Sports Performance Therapists in North Logan, UT
I also offer guidance to high-level athletes through sports psychology.
Darshaya Gallard, LCSW, is the founder of Healing Stones Therapy LLC, a group practice serving clients across Wyoming, Utah, Nevada, Montana, Colorado, and Oklahoma, with in-person sessions in Laramie, WY. As a psychotherapist, Darshaya works solely with eating disorders and sport psychology, two deeply interconnected specialties that define her clinical practice. Eating disorders are the core of Healing Stones' clinical identity, not one item on a long menu. She is currently completing her Certified Eating Disorder Specialist (CEDS) credential, a rigorous two-year certification process, and will earn the designation in Dec. 2026.
I also offer guidance to high-level athletes through sports psychology.
Darshaya Gallard, LCSW, is the founder of Healing Stones Therapy LLC, a group practice serving clients across Wyoming, Utah, Nevada, Montana, Colorado, and Oklahoma, with in-person sessions in Laramie, WY. As a psychotherapist, Darshaya works solely with eating disorders and sport psychology, two deeply interconnected specialties that define her clinical practice. Eating disorders are the core of Healing Stones' clinical identity, not one item on a long menu. She is currently completing her Certified Eating Disorder Specialist (CEDS) credential, a rigorous two-year certification process, and will earn the designation in Dec. 2026.
As a therapist, I use evidenced-based treatment grounded in current neuroscience research. I focus on treating the whole neurological system including both the mind and the body through a strengths-based approach. My practice is based on the belief that every person is unique and therefore treatment follows my client’s needs while trusting in each person’s capacity to heal and grow. My training in IFS (Internal Family Systems) and certification in EMDR (Eye Movement Desensitization and Reprocessing Therapy) guides my treatment of anxiety, depression, chronic pain, PTSD and complex trauma.
As a therapist, I use evidenced-based treatment grounded in current neuroscience research. I focus on treating the whole neurological system including both the mind and the body through a strengths-based approach. My practice is based on the belief that every person is unique and therefore treatment follows my client’s needs while trusting in each person’s capacity to heal and grow. My training in IFS (Internal Family Systems) and certification in EMDR (Eye Movement Desensitization and Reprocessing Therapy) guides my treatment of anxiety, depression, chronic pain, PTSD and complex trauma.
We are accepting new clients! Whether you feel like you’re struggling with handling your emotions, experiencing contention, struggling to feel connection, have feelings of being stuck, or if you just want to see change in your life, creating a fulfilling path full of healing and growth truly is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, authenticity, and healing can be built in the way you need it.
We are accepting new clients! Whether you feel like you’re struggling with handling your emotions, experiencing contention, struggling to feel connection, have feelings of being stuck, or if you just want to see change in your life, creating a fulfilling path full of healing and growth truly is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, authenticity, and healing can be built in the way you need it.
Do you struggle with anxiety, distraction, disconnection or feelings of overwhelm? Do you feel hopeless at times and as if things will never get better? We all go through times when life doesn't go planned and it seems that the darkness will never end. You want to believe that life will improve, but it doesn't seem to be getting better.
Do you struggle with anxiety, distraction, disconnection or feelings of overwhelm? Do you feel hopeless at times and as if things will never get better? We all go through times when life doesn't go planned and it seems that the darkness will never end. You want to believe that life will improve, but it doesn't seem to be getting better.
Currently Accepting New Clients. I am trained and experienced in working with a wide range of mental health issues. I have worked with individuals of all ages. These areas include individual, couples/marriage, and family therapy with a focus on the system as a whole to create a strong support system in order to provide optimal success for those involved. Therapy is done at the pace of the client/couple/family to create a comfortable, friendly healing environment.
Currently Accepting New Clients. I am trained and experienced in working with a wide range of mental health issues. I have worked with individuals of all ages. These areas include individual, couples/marriage, and family therapy with a focus on the system as a whole to create a strong support system in order to provide optimal success for those involved. Therapy is done at the pace of the client/couple/family to create a comfortable, friendly healing environment.
Agne Albright
Marriage & Family Therapist Associate
1 Endorsed
North Logan, UT 84341
Not accepting new clients
I work with individuals, couples, and families to create new experiences that lead to healing, including healthier attachments and liberation from pain, shame, blame, sadness, fear and other painful emotions. As a marriage and family therapist, I have been trained in systemic therapy and include the context of relationships in my clinical work. My approach looks at the whole person and the whole system and involves Experiential, Structural, Emotionally Focused and Gestalt psychotherapy models. I am also trained in Accelerated Resolution Therapy (ART), an eye-movement based therapy for the treatment of trauma.
I work with individuals, couples, and families to create new experiences that lead to healing, including healthier attachments and liberation from pain, shame, blame, sadness, fear and other painful emotions. As a marriage and family therapist, I have been trained in systemic therapy and include the context of relationships in my clinical work. My approach looks at the whole person and the whole system and involves Experiential, Structural, Emotionally Focused and Gestalt psychotherapy models. I am also trained in Accelerated Resolution Therapy (ART), an eye-movement based therapy for the treatment of trauma.
More Therapists Nearby
Recognizing the pressures and anxieties that can plague athletes, I believe that sports should be more than just a competitive pursuit—they should be opportunities for growth, learning, and self-discovery.
I offer mental health therapy and mental performance consulting for student athletes, their families and coaches, who are seeking to find the balance between life and sports. Additionally, how to channel negative thoughts, feelings, and anxieties, to strengthen mental performance in sports and in life. We can form a great team together.
Recognizing the pressures and anxieties that can plague athletes, I believe that sports should be more than just a competitive pursuit—they should be opportunities for growth, learning, and self-discovery.
I offer mental health therapy and mental performance consulting for student athletes, their families and coaches, who are seeking to find the balance between life and sports. Additionally, how to channel negative thoughts, feelings, and anxieties, to strengthen mental performance in sports and in life. We can form a great team together.
My name is Aaron Benson and I am a licensed therapist helping men find direction and peace of mind. Depression, anxiety, addiction to pornography, divorce, low self-esteem, and low self-confidence are all categories I can support men with. I care about mental and emotional wellness and focus on identifying needs. Men like working with me because I practice a non-judgemental approach and I know as a man myself, how valuable it is to be working towards something meaningful and measurable. Men want their time to be worth something, even if it's about opening up and talking. I do not accept insurance! I am cash pay only!
My name is Aaron Benson and I am a licensed therapist helping men find direction and peace of mind. Depression, anxiety, addiction to pornography, divorce, low self-esteem, and low self-confidence are all categories I can support men with. I care about mental and emotional wellness and focus on identifying needs. Men like working with me because I practice a non-judgemental approach and I know as a man myself, how valuable it is to be working towards something meaningful and measurable. Men want their time to be worth something, even if it's about opening up and talking. I do not accept insurance! I am cash pay only!
Life can become overwhelming when anxiety, depression, trauma, relationship challenges, or major life transitions begin affecting your ability to function and enjoy daily life. Reaching out for support can be difficult, but you don't have to navigate these challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change.
I work with adolescents and adults experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, grief and loss, and life adjustment issues. Together,
Life can become overwhelming when anxiety, depression, trauma, relationship challenges, or major life transitions begin affecting your ability to function and enjoy daily life. Reaching out for support can be difficult, but you don't have to navigate these challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change.
I work with adolescents and adults experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, grief and loss, and life adjustment issues. Together,
My work focuses on supporting clients navigating anxiety, OCD, and relationship concerns—like relationship anxiety, family dynamics, and dating struggles. In my office, your priorities guide our work. I offer more than just a place to vent (though we all need that sometimes); we’ll identify meaningful goals and actionable steps to help you reconnect with what matters most and build more secure, fulfilling relationships.
My work focuses on supporting clients navigating anxiety, OCD, and relationship concerns—like relationship anxiety, family dynamics, and dating struggles. In my office, your priorities guide our work. I offer more than just a place to vent (though we all need that sometimes); we’ll identify meaningful goals and actionable steps to help you reconnect with what matters most and build more secure, fulfilling relationships.
I get men unstuck. It's that simple. I don't care what it is (stress, relationships, addiction, purpose). If you're like most men, you'll have a couple good days, but then the darkness comes in. You're heavy. Distant. Your mind doesn't stop. When people ask you how you're doing, you say you're 'good' or 'fine.' But you know you're not. You avoid stillness. You fill your life with noise. Your relationships feel like a chore, and even simple tasks feel huge. This doesn't mean you're broken. It means something in you needs to change. Like a mechanic, I help men find that 'thing' and swap it out for better.
I get men unstuck. It's that simple. I don't care what it is (stress, relationships, addiction, purpose). If you're like most men, you'll have a couple good days, but then the darkness comes in. You're heavy. Distant. Your mind doesn't stop. When people ask you how you're doing, you say you're 'good' or 'fine.' But you know you're not. You avoid stillness. You fill your life with noise. Your relationships feel like a chore, and even simple tasks feel huge. This doesn't mean you're broken. It means something in you needs to change. Like a mechanic, I help men find that 'thing' and swap it out for better.
Life can feel overwhelming when stress, anxiety, relationship challenges, or major life transitions begin to outweigh your ability to cope. Many people wait until they are in crisis before seeking support, but therapy can also be a proactive investment in your well-being, relationships, and future. I believe that mental health is about more than reducing symptoms—it's about creating a life that feels meaningful, balanced, and aligned with your values.
Life can feel overwhelming when stress, anxiety, relationship challenges, or major life transitions begin to outweigh your ability to cope. Many people wait until they are in crisis before seeking support, but therapy can also be a proactive investment in your well-being, relationships, and future. I believe that mental health is about more than reducing symptoms—it's about creating a life that feels meaningful, balanced, and aligned with your values.
Struggles in life are often related to the connections we have with ourselves, others, and how we make meaning. My passion and sincere privilege is working alongside women to improve these connections to create healing. I enjoy infusing warmth, honesty, humor, and current research-based methods to help produce changes. Together we can explore where you've feel stuck and how I can best serve you in creating desired outcomes.
Struggles in life are often related to the connections we have with ourselves, others, and how we make meaning. My passion and sincere privilege is working alongside women to improve these connections to create healing. I enjoy infusing warmth, honesty, humor, and current research-based methods to help produce changes. Together we can explore where you've feel stuck and how I can best serve you in creating desired outcomes.
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
You look like you're holding it all together on the outside, but inside, you're exhausted. Maybe you've spent years people-pleasing, overthinking, carrying the weight of childhood experiences, religious experiences, relationships, or trauma that still affect you today. You want to understand why you react the way you do—and finally feel like yourself again. As your therapist, I understand how difficult these challenges can be, and this is where our work begins.
You look like you're holding it all together on the outside, but inside, you're exhausted. Maybe you've spent years people-pleasing, overthinking, carrying the weight of childhood experiences, religious experiences, relationships, or trauma that still affect you today. You want to understand why you react the way you do—and finally feel like yourself again. As your therapist, I understand how difficult these challenges can be, and this is where our work begins.
I specialize in OCD, anxiety, and performance-related challenges and work primarily with individuals who feel trapped by intrusive thoughts, fear, overthinking, doubt, or perfectionism. Many of my clients are capable and successful but internally struggling. Some are embarking on a new phase of life such as school, mission, or a new professional path while privately struggling with doubts, intrusive thoughts, compulsive behaviors, panic, scrupulosity, relationship anxiety, or relentless self-pressure.
I provide evidence-based treatment that helps clients regain a sense of confidence, flexibility, and direction.
I specialize in OCD, anxiety, and performance-related challenges and work primarily with individuals who feel trapped by intrusive thoughts, fear, overthinking, doubt, or perfectionism. Many of my clients are capable and successful but internally struggling. Some are embarking on a new phase of life such as school, mission, or a new professional path while privately struggling with doubts, intrusive thoughts, compulsive behaviors, panic, scrupulosity, relationship anxiety, or relentless self-pressure.
I provide evidence-based treatment that helps clients regain a sense of confidence, flexibility, and direction.
Currently only accepting virtual clients in the afternoons. Licensed Clinical Therapist with 10,000+ hours of therapeutic experience, specializing in addiction recovery, anxiety, depression, and trauma treatment. Trained in a variety of methods including EMDR, ART, Brain Spotting, CBT, and ACT and Mindfulness. My expertise spans eight years across prestigious institutions including Valley Behavioral Health, LDS Family Services, and the Bear River Health Department's Behavioral Health Services.
Currently only accepting virtual clients in the afternoons. Licensed Clinical Therapist with 10,000+ hours of therapeutic experience, specializing in addiction recovery, anxiety, depression, and trauma treatment. Trained in a variety of methods including EMDR, ART, Brain Spotting, CBT, and ACT and Mindfulness. My expertise spans eight years across prestigious institutions including Valley Behavioral Health, LDS Family Services, and the Bear River Health Department's Behavioral Health Services.
Many of the women I work with appear strong, capable, and “fine” from the outside, but internally feel emotionally exhausted, overwhelmed, anxious, overstimulated, or stuck in survival mode. Many are overfunctioning in motherhood, relationships, careers, or daily responsibilities while trying to create healthier patterns for themselves and their families. My approach is warm, emotionally safe, and practical, helping clients better understand themselves, regulate overwhelm, improve relationships, and reconnect with who they are underneath the pressure of carrying everything alone.
Many of the women I work with appear strong, capable, and “fine” from the outside, but internally feel emotionally exhausted, overwhelmed, anxious, overstimulated, or stuck in survival mode. Many are overfunctioning in motherhood, relationships, careers, or daily responsibilities while trying to create healthier patterns for themselves and their families. My approach is warm, emotionally safe, and practical, helping clients better understand themselves, regulate overwhelm, improve relationships, and reconnect with who they are underneath the pressure of carrying everything alone.
Together they spend quality time in the outdoors, playing sports, helping others, traveling, training in the Martial Arts, and most of all, just spending time laughing, growing, and living life together.
Manuel "Manny" Zizumbo has been working adolescents/tweens, adults, couples, and their families since 1996. He has an extensive work history in both the private and public mental health sectors. He has experience working in mentoring programs, in-home programs, outpatient mental health/substance abuse clinics, groups homes, and residential treatment centers. Manuel is passionate about building healthy relationships with clients in hope of empowering them discover solutions for living life a better way.
Together they spend quality time in the outdoors, playing sports, helping others, traveling, training in the Martial Arts, and most of all, just spending time laughing, growing, and living life together.
Manuel "Manny" Zizumbo has been working adolescents/tweens, adults, couples, and their families since 1996. He has an extensive work history in both the private and public mental health sectors. He has experience working in mentoring programs, in-home programs, outpatient mental health/substance abuse clinics, groups homes, and residential treatment centers. Manuel is passionate about building healthy relationships with clients in hope of empowering them discover solutions for living life a better way.
Travis Christensen, LCMHC, is a licensed clinical mental health counselor based in Logan, Utah, with more than 20 years of experience. At Clear Direction Counseling, Travis provides a warm, collaborative, and client-centered approach grounded in evidence-based therapy. He understands that reaching out for support can be one of the hardest steps to take, and he is committed to creating a safe, welcoming environment where clients feel heard, respected, and understood. He believes that healing begins with understanding yourself, discovering your strengths, and finding a clear sense of purpose and direction.
Travis Christensen, LCMHC, is a licensed clinical mental health counselor based in Logan, Utah, with more than 20 years of experience. At Clear Direction Counseling, Travis provides a warm, collaborative, and client-centered approach grounded in evidence-based therapy. He understands that reaching out for support can be one of the hardest steps to take, and he is committed to creating a safe, welcoming environment where clients feel heard, respected, and understood. He believes that healing begins with understanding yourself, discovering your strengths, and finding a clear sense of purpose and direction.
See more therapy options for North Logan
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See More Sports Performance TherapistsNearby Searches for North Logan
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.