Jungian Therapists in Murray, UT
My approach is grounded in depth psychology, drawing from humanistic, existential, and Jungian traditions.
You may be successful on the outside yet feel stuck, disconnected, or uncertain about who you are or where you’re headed. Many of the people I work with are thoughtful and self-aware, but find themselves repeating patterns, struggling in relationships, or weighed down by anxiety, grief, or emptiness. Therapy can be a space to move beyond coping and cultivate a more authentic connection with yourself.
My approach is grounded in depth psychology, drawing from humanistic, existential, and Jungian traditions.
You may be successful on the outside yet feel stuck, disconnected, or uncertain about who you are or where you’re headed. Many of the people I work with are thoughtful and self-aware, but find themselves repeating patterns, struggling in relationships, or weighed down by anxiety, grief, or emptiness. Therapy can be a space to move beyond coping and cultivate a more authentic connection with yourself.
We don't typically change until the pain and discomfort of staying the same becomes too much. I believe there is hope. I believe it is possible to make lasting change. I believe you already have what it takes. Together we can uncover the problems of your past & work to gain positive, healthy change. With a trustworthy ear, I offer a pathway we can walk together in creating a sustainable & structured path for lasting recovery. Navigating the wake of shame & uncertainty from unwanted compulsive sexual behavior & betrayal trauma is difficult. Creating safety & trust are a priority.
We don't typically change until the pain and discomfort of staying the same becomes too much. I believe there is hope. I believe it is possible to make lasting change. I believe you already have what it takes. Together we can uncover the problems of your past & work to gain positive, healthy change. With a trustworthy ear, I offer a pathway we can walk together in creating a sustainable & structured path for lasting recovery. Navigating the wake of shame & uncertainty from unwanted compulsive sexual behavior & betrayal trauma is difficult. Creating safety & trust are a priority.
I enjoy helping families learn the skills of cooperation, compassion, and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and managing a relationship's different phases. I work to give the couples skills that they can take from the session into their daily lives; such as a deeper passion for each other and a greater sense of a more fulfilling relationship.
I enjoy helping families learn the skills of cooperation, compassion, and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and managing a relationship's different phases. I work to give the couples skills that they can take from the session into their daily lives; such as a deeper passion for each other and a greater sense of a more fulfilling relationship.
I draw from psychodynamic therapy, CBT, trauma-informed care, motivational interviewing and Jungian psychology.
I work with teens ages 16+ and adults who are struggling with anxiety, depression, trauma, domestic violence, LGBTQIA concerns, relationships and grief and loss. I also have a particular interest in supporting men's mental health - men who feel stuck, disconnected, overwhelmed, or unsure how to move forward. My approach is client centered and blends thoughtful listening with practical guidance. Together, we'll explore the patterns that keep you stuck and explore what healing can look like. I strive to provide a safe and calm atmosphere in which we can process the past and find ways to lead a more fulfilling future.
I draw from psychodynamic therapy, CBT, trauma-informed care, motivational interviewing and Jungian psychology.
I work with teens ages 16+ and adults who are struggling with anxiety, depression, trauma, domestic violence, LGBTQIA concerns, relationships and grief and loss. I also have a particular interest in supporting men's mental health - men who feel stuck, disconnected, overwhelmed, or unsure how to move forward. My approach is client centered and blends thoughtful listening with practical guidance. Together, we'll explore the patterns that keep you stuck and explore what healing can look like. I strive to provide a safe and calm atmosphere in which we can process the past and find ways to lead a more fulfilling future.
I have always had a deep desire to understand people: what they carry, how they cope, and what helps them truly heal. My background in school psychology gave me a strong foundation, but I felt called to go deeper, which led me to pursue advanced training in mental health. I believe healing isn’t about becoming someone new; it’s about reconnecting with who you’ve always been beneath stress, survival, and past experiences. I aim to create a space where you feel genuinely seen, understood, and supported.
I have always had a deep desire to understand people: what they carry, how they cope, and what helps them truly heal. My background in school psychology gave me a strong foundation, but I felt called to go deeper, which led me to pursue advanced training in mental health. I believe healing isn’t about becoming someone new; it’s about reconnecting with who you’ve always been beneath stress, survival, and past experiences. I aim to create a space where you feel genuinely seen, understood, and supported.
I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.
I work with adults age 18+. Many of my clients are navigating depression, anxiety, grief, major life transitions, identity questions, or health challenges. I specialize in supporting people during faith transitions, exploring spirituality outside of organized religion, and those who are childfree, single by choice, or identify as asexual or demisexual.
I draw from Jungian and transpersonal therapy, offering tools that are gentle yet direct, so you can feel grounded.
I work with adults age 18+. Many of my clients are navigating depression, anxiety, grief, major life transitions, identity questions, or health challenges. I specialize in supporting people during faith transitions, exploring spirituality outside of organized religion, and those who are childfree, single by choice, or identify as asexual or demisexual.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Forward Healing Therapy
Clinical Social Work/Therapist, MSW, LCSW, Founder
14 Endorsed
Murray, UT 84107
I’m Becca Post, founder of Forward Healing Therapy in Utah. When you’re ready to heal, my team and I are here to help you heal forward. We specialize in trauma-informed, anxiety, and stress-focused therapy for individuals ready to create lasting change—offering both in-person therapy in Salt Lake City and virtual sessions across Utah.
Traditional therapy often follows a cycle: you feel something is wrong, seek help, feel better, and “graduate.” But healing doesn’t stop when therapy ends.
I’m Becca Post, founder of Forward Healing Therapy in Utah. When you’re ready to heal, my team and I are here to help you heal forward. We specialize in trauma-informed, anxiety, and stress-focused therapy for individuals ready to create lasting change—offering both in-person therapy in Salt Lake City and virtual sessions across Utah.
Traditional therapy often follows a cycle: you feel something is wrong, seek help, feel better, and “graduate.” But healing doesn’t stop when therapy ends.
I am honored to have been working in this field for 10+ years. For the last few years I have worked in family systems, reunification and with the family law system. I am a member of the AFCC and am an AFCC informed therapist. I am currently taking custody evaluation cases and am mentoring with Dr. Carol Gage PHD. I have experience with and have helped many people that have been in crisis, suicidal, suffer from trauma, have been involved in corrections or the prison system, foster care, involvement with DCFS, and those struggling with personality disorders. I have additional experience in substance use and addiction treatment.
I am honored to have been working in this field for 10+ years. For the last few years I have worked in family systems, reunification and with the family law system. I am a member of the AFCC and am an AFCC informed therapist. I am currently taking custody evaluation cases and am mentoring with Dr. Carol Gage PHD. I have experience with and have helped many people that have been in crisis, suicidal, suffer from trauma, have been involved in corrections or the prison system, foster care, involvement with DCFS, and those struggling with personality disorders. I have additional experience in substance use and addiction treatment.
My ideal client seeks a therapist who values liberation, inclusivity, autonomy, and progressive change. They are healing from trauma, anxiety, oppression, and systems that have historically silenced or marginalized them. They want therapy grounded in lived experience, honesty, and the freedom to rebuild a life that feels safe, authentic, and fully their own.
My ideal client seeks a therapist who values liberation, inclusivity, autonomy, and progressive change. They are healing from trauma, anxiety, oppression, and systems that have historically silenced or marginalized them. They want therapy grounded in lived experience, honesty, and the freedom to rebuild a life that feels safe, authentic, and fully their own.
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
Hello, I’m Marcia Light! As a dedicated counselor, I have spent years helping clients gain clarity, uncover their strengths, and reach their full potential. Through our work together, clients develop effective strategies to achieve their goals and enhance their overall well-being. While life can be challenging and emotions sometimes interfere, I help individuals break free from negative patterns of thinking, feeling, or behaving that may leave them feeling stuck or overwhelmed.
Hello, I’m Marcia Light! As a dedicated counselor, I have spent years helping clients gain clarity, uncover their strengths, and reach their full potential. Through our work together, clients develop effective strategies to achieve their goals and enhance their overall well-being. While life can be challenging and emotions sometimes interfere, I help individuals break free from negative patterns of thinking, feeling, or behaving that may leave them feeling stuck or overwhelmed.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationships, well-being, and mental health issues. We focus on topics such as life adjustment, depression, anxiety, couples and family issues, neurodiversity, PTSD, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve severe or subtle traumas and negative life experiences which can impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding and resolving underlaying issue rather than just putting a bandaid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationships, well-being, and mental health issues. We focus on topics such as life adjustment, depression, anxiety, couples and family issues, neurodiversity, PTSD, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve severe or subtle traumas and negative life experiences which can impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding and resolving underlaying issue rather than just putting a bandaid on symptoms.
My clients have described me as kind, authentic, and warm. I prioritize creating an emotionally safe environment to investigate internal conflict and facilitate self love and acceptance. I help clients to understand their emotions on a deeper level giving them the ability to move forward in life with new clarity and confidence. In a world that prioritizes independence and self-sufficiency, reaching out for help can often feel like fighting basic instincts. If you are struggling with feeling alone, unsupported or disconnected from yourself and others, I am so glad you are here.
My clients have described me as kind, authentic, and warm. I prioritize creating an emotionally safe environment to investigate internal conflict and facilitate self love and acceptance. I help clients to understand their emotions on a deeper level giving them the ability to move forward in life with new clarity and confidence. In a world that prioritizes independence and self-sufficiency, reaching out for help can often feel like fighting basic instincts. If you are struggling with feeling alone, unsupported or disconnected from yourself and others, I am so glad you are here.
If you find yourself stuck in the same unbreakable loop, perhaps you need new tools and unconditional support to change. Each client needs a different approach, but all clients need a confidential and judgment free zone if they are going to make real progress. I know that with trained guidance and support, you are capable of navigating any life challenge. Addiction? I will meet you where you are at and develop one on one plan back to health. I also work with non-neurotypical (ADHD, Bi-polarity, Learning Disordered) clients and enjoy helping all humans navigate faith and life transition. (LGBTQIA+ Clients)
If you find yourself stuck in the same unbreakable loop, perhaps you need new tools and unconditional support to change. Each client needs a different approach, but all clients need a confidential and judgment free zone if they are going to make real progress. I know that with trained guidance and support, you are capable of navigating any life challenge. Addiction? I will meet you where you are at and develop one on one plan back to health. I also work with non-neurotypical (ADHD, Bi-polarity, Learning Disordered) clients and enjoy helping all humans navigate faith and life transition. (LGBTQIA+ Clients)
My ideal clients are individuals seeking deeper healing beyond traditional talk therapy. Many come to my practice struggling with anxiety, depression, trauma, stress, substance use, emotional overwhelm, or feeling disconnected from themselves. They are often looking for a safe, supportive space where they can heal mentally, emotionally, physically, and spiritually. Through a holistic approach, my peers and I help clients build self-awareness, emotional regulation, coping skills, and inner balance. We focus on treating the whole person while supporting long-term healing, personal growth, and meaningful change.
My ideal clients are individuals seeking deeper healing beyond traditional talk therapy. Many come to my practice struggling with anxiety, depression, trauma, stress, substance use, emotional overwhelm, or feeling disconnected from themselves. They are often looking for a safe, supportive space where they can heal mentally, emotionally, physically, and spiritually. Through a holistic approach, my peers and I help clients build self-awareness, emotional regulation, coping skills, and inner balance. We focus on treating the whole person while supporting long-term healing, personal growth, and meaningful change.
Living with intense emotions, anxiety, or mental health challenges can feel overwhelming, confusing, and lonely at times. Many of the people I work with come seeking support for depression, anxiety, psychotic disorders, or neurodivergent difficulties, and often for themselves or for a loved one. It can feel like life’s challenges are piling up, and it’s hard to know where to start.
Living with intense emotions, anxiety, or mental health challenges can feel overwhelming, confusing, and lonely at times. Many of the people I work with come seeking support for depression, anxiety, psychotic disorders, or neurodivergent difficulties, and often for themselves or for a loved one. It can feel like life’s challenges are piling up, and it’s hard to know where to start.
More Therapists Nearby
Are you experiencing relationship struggles, faith transitions, or personal identity challenges. Do you feel lost, overwhelmed, or disconnected from yourself or loved ones. Would you like to seek clarity, emotional healing, and practical tools to manage stress, strengthen relationships, and build confidence. In your sessions you will feel heard, supported, and empowered to create meaningful change and live authentically.
Are you experiencing relationship struggles, faith transitions, or personal identity challenges. Do you feel lost, overwhelmed, or disconnected from yourself or loved ones. Would you like to seek clarity, emotional healing, and practical tools to manage stress, strengthen relationships, and build confidence. In your sessions you will feel heard, supported, and empowered to create meaningful change and live authentically.
Specifically I pull from Attachment-based relational therapies, Jungian therapy, Experiential therapy, Autplay, and Adlerian Play Therapy techniques.
I love working with neurodiverse clients, both with an official diagnosis and those who are still unsure if they have ADHD, Autism, or are neurospicy in some other way. You may be seeking therapy for you, your child, or a family therapy hybrid! Does gentle parenting not seem to work with your neurodivergent kiddo? Is you child losing friends and not understanding why? Are you feeling overwhelmed, burned out, or that there are too many demands expected of you?
Specifically I pull from Attachment-based relational therapies, Jungian therapy, Experiential therapy, Autplay, and Adlerian Play Therapy techniques.
I love working with neurodiverse clients, both with an official diagnosis and those who are still unsure if they have ADHD, Autism, or are neurospicy in some other way. You may be seeking therapy for you, your child, or a family therapy hybrid! Does gentle parenting not seem to work with your neurodivergent kiddo? Is you child losing friends and not understanding why? Are you feeling overwhelmed, burned out, or that there are too many demands expected of you?
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
See more therapy options for Murray
Nearby Jungian Therapists Searches for Murray
- Cottonwood Heights
- Draper
- Herriman
- Holladay
- Midvale
- Millcreek
- Riverton
- Salt Lake City
- Sandy
- South Jordan
- Taylorsville
- West Jordan
Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.