Internal Family Systems (IFS) Therapists in Murray, UT

I have a passion for helping people reach their goals and accomplish overall well-being. I offer my clients a safe place to work through their challenges together with compassion and encouragement. Each person is unique, and therefore I tailor my counseling to fit your needs. I can help you develop the skills needed to live your life to the fullest. Many things get in the way of achieving what we desire. Not only can I help you remove the obstacles in your way, but also help you develop strengths to overcome and prevent future difficulties.

It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS , ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.

Janelle Nimer, Ph.D., LCSW has over 10 years experience working with children, adolescents, and adults achieving their therapeutic goals. Dr. Nimer graduated from the University of Utah with a Masters and from the University of Tennessee with a Doctorate both in Social Work. She approaches therapy from a family systems perspective even when working individuals. She has training to work with individuals who are diagnosed with disabilities, chronic illnesses, and terminal illnesses. She also has training to work with individuals who have experienced a traumatic event. She uses an array of evidence-based practices with all her clients.

At Green Willow we specialize in working with teens and adults who are struggling with childhood trauma and abuse, PTSD, relationships, women's specific concerns, depression, anxiety, stress, LGBTQ, and life adjustment concerns. We work with adolescents and adults who are struggling with mood disorders, family dynamics, coping skills, and emotional dysregulation. We provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. We believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life.

Hi! I'm the Founder of Wholehearted Healing. I believe that timing is everything in therapy. Our work together requires you to feel a nudge, towards a desired change. I work with adults who want to work through their trauma, because they recognize that it prevents them from recovering from their eating disorder or living an anxiety free life. If you are someone who recognizes that you feel stuck in old coping patterns that are preventing you from reaching your goals- I am here to help. My goal for you is to work towards building a strong foundation of knowledge and skills to help you see how successful you already are.

I believe the relationship between the client and therapist is vital to the therapeutic process and successful outcomes. I have a special interest in creative approaches to therapy because, often, words are not efficient enough to express ourselves fully. I specialize in the somatic expressions of trauma, and can integrate aspects of mindfulness, meditation, and yoga into practice if that works for you. I specialize in supporting survivors of sexual, physical, and emotional abuse. I have experience working with LGBTQIA+ adolescents and will be diligent in providing an affirming and accepting environment for all identities.

Michelle (CMHC) is passionate in working with individuals struggling through trauma and attachment injuries with special focus in betrayal trauma and the associated feelings of anxiety, grief, and PTSD symptoms. Betrayal often results in a crisis of identity, faith, and purpose, as your history and hope unravels. Michelle offers insight and a safe environment to tell your story and begin the process of healing. Her personal experience and training offer an environment of compassion and skills that will provide support and direction.

You deserve to heal. My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner Chris will be offering Neurofeedback, Needle-free Acupuncture and HeartMath Coherence in Summer 2021! You are worth it.

Private Pay, not accepting insurances. Death, loss, and grief are natural parts of life. But when death arrives suddenly and unexpectedly, such as with suicide, accident, or overdose, the overlap of the traumatic experience and the grief of the loss can overwhelm us. At such a time we can experience symptoms of PTSD (Post-Traumatic Stress Disorder). With PTSD, we may experience flash-backs, hypervigilance, increased startle reactions, and nightmares.

Have you felt lost in ongoing negative feelings, poor relationships, and hopelessness in the future and yourself in connection with past abuse? Is your teenager caught in ongoing sadness, anxiety, anger, or pornography/sex addiction? Are you looking for solutions with parenting your teen? Do you feel that your marriage is stuck in crisis and falling apart?

My belief is that patients are always the experts on themselves, and they may simply need a compassionate, neutral party to help them better know and understand what they want, think, and feel. A good therapist offers more support than advice and listens and pays attention to what is said and what is not said. Because people excel at doing what they are used to doing, change can be difficult. Having someone guide them along the way can increase one’s capacity for and likelihood of success.

I am passionate about helping those who feel or have felt hopeless at times in their life due to exposure to trauma and other lived-experiences which create pain, fear, and uncertainty. I have experience working with dual diagnosis patients, complex family systems , couples, trauma and grief and loss; I am EMDR-certified and work with individuals to help them connect to their values and live a purpose-driven life. I work with individuals and families utilizing attachment-based practices, and am passionate about providing a safe environment for each client that steps through my door.

Melanie has had extensive experience working with trauma, domestic and interpersonal violence, LGBTQIA+, multicultural, and neurodiverse clients. She works alongside clients throughout the creation and implementation of personalized treatment plans that offer structured interventions and assist to create a greater self-acceptance, promoting both immediate and long-term change.

My approach to the therapeutic process is one of compassion, openness and focus on all facets of each individual. I believe the honoring of our most authentic selves is what brings the most clarity, and frees us of our shame, fear and doubt. I highly value the client-therapist relationship and believe it to be the most important piece of our work together, therefore I offer my authentic self in the therapy room. My style is person-centered, relaxed, and supplemented with evidence-based tools and theories such as Attachment Theory, EMDR Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and others.

Are you feeling stuck? Like you've tried to make changes in your life, only to fall back into the same patterns over and over? Do you lack motivation or procrastinate? Are you sabotaging your goals or find relationships with others difficult? Do you feel overwhelmed with life? If this sounds familiar, you should know, there is hope! I use a combination of highly effective therapies to help you get to the root of your problems and make sense of what is going on. Call today so you can escape old patterns, increase your confidence and self-awareness and take charge of your life.

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.

Third Eye Family Solutions is a team of coaches, & counselors focused on empowering people. We bring new perspectives and support to those who are tired of facing challenges alone. All people deserve to see what is possible in life and to have support in having their dreams being their reality. We focus on relationships, family relationships, those considering or going through a divorce, having financial freedom, career changes, parenting challenges, along with overall life adjustments. At the end of the day, we are focused on supporting each and every client in understanding and fulfilling their goals and dreams.

To heal it is important to be heard, understood, and seen. We go through different life events and can experience suffering along the way that impairs daily living. My goal is getting to the root of the present challenge to support lasting change so people can experience the well-being they deserve as a human right! I take an integrative, compassionate, and accepting approach meeting people where they are at focusing with experiential, emotion focused, DBT, ACT, mindfulness, psychodynamic, and person centered approaches to help people heal. I collaborate with clients to create meaning and draw out authentic living.

I specialize in working with adults experiencing trauma, ongoing life stressors, anxiety, depression, difficult life transitions, and grief and loss. I am humbled to sit with clients who are nearing the end of life and to process the grief and loss felt by loved ones left behind. I am particularly passionate about women’s concerns, including: work-life balance, single parenting, betrayal trauma, body image, postpartum depression, etc. I also work with the LGBTQ community and adolescents ages 12 +. My approach to healing is holistic, and I believe every individual has the capacity to transform and experience wellbeing and growth.