Internal Family Systems (IFS) Therapists in Murray, UT

I have a passion for helping people reach their goals and accomplish overall well-being. I offer my clients a safe place to work through their challenges together with compassion and encouragement. Each person is unique, and therefore I tailor my counseling to fit your needs. I can help you develop the skills needed to live your life to the fullest. Many things get in the way of achieving what we desire. Not only can I help you remove the obstacles in your way, but also help you develop strengths to overcome and prevent future difficulties.

At Green Willow we specialize in working with individuals who are struggling with childhood and adult trauma, relationships, women's specific concerns, depression, anxiety, stress, LGBTQ, and life adjustment concerns. We work with pre-teens, adolescents and adults who are struggling with mood disorders, family dynamics, coping skills, and emotional regulation. We provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. We believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life.

Hi! I'm the Founder of Wholehearted Healing. I believe that timing is everything in therapy. Our work together requires you to feel a nudge, towards a desired change. I work with adults who want to work through their trauma, because they recognize that it prevents them from recovering from their eating disorder or living an anxiety free life. If you are someone who recognizes that you feel stuck in old coping patterns that are preventing you from reaching your goals- I am here to help. My goal for you is to work towards building a strong foundation of knowledge and skills to help you see how successful you already are.

Janelle Nimer, Ph.D., LCSW has over 10 years experience working with children, adolescents, and adults achieving their therapeutic goals. Dr. Nimer graduated from the University of Utah with a Masters and from the University of Tennessee with a Doctorate both in Social Work. She approaches therapy from a family systems perspective even when working individuals. She has training to work with individuals who are diagnosed with disabilities, chronic illnesses, and terminal illnesses. She also has training to work with individuals who have experienced a traumatic event. She uses an array of evidence-based practices with all her clients.

It is my belief that understanding a person’s strengths is key to success. Together we will work to identify your strengths and utilize them in working to achieve your goals. I specialize in working with teens and adults, and utilize various techniques based on what is best for the individual. My skill set includes EMDR, Mindfulness, IFS , ACT, CBT, and DBT. I received my Bachelor’s degree from the University of Montana in Political Science.

Michelle (CMHC) is passionate in working with individuals struggling through trauma and attachment injuries with special focus in betrayal trauma and the associated feelings of anxiety, grief, and PTSD symptoms. Betrayal often results in a crisis of identity, faith, and purpose, as your history and hope unravels. Michelle offers insight and a safe environment to tell your story and begin the process of healing. Her personal experience and training offer an environment of compassion and skills that will provide support and direction.

You deserve to heal. My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner Chris will be offering Neurofeedback, Needle-free Acupuncture and HeartMath Coherence in Summer 2021! You are worth it.

My belief is that patients are always the experts on themselves, and they may simply need a compassionate, neutral party to help them better know and understand what they want, think, and feel. A good therapist offers more support than advice and listens and pays attention to what is said and what is not said. Because people excel at doing what they are used to doing, change can be difficult. Having someone guide them along the way can increase one’s capacity for and likelihood of success.

I am passionate about helping those who feel or have felt hopeless at times in their life due to exposure to trauma and other lived-experiences which create pain, fear, and uncertainty. I have experience working with dual diagnosis patients, complex family systems , couples, trauma and grief and loss; I am EMDR-certified and work with individuals to help them connect to their values and live a purpose-driven life. I work with individuals and families utilizing evidence-based practices, and am passionate about providing a safe environment for each client that steps through my door.

Have you felt lost in ongoing negative feelings, poor relationships, and hopelessness in the future and yourself in connection with past abuse? Is your teenager caught in ongoing sadness, anxiety, anger, or pornography/sex addiction? Are you looking for solutions with parenting your teen? Do you feel that your marriage is stuck in crisis and falling apart?

“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” -Brené Brown. Seeking help is a humbling and courageous step. I admire the courage it takes to begin this journey and am humbled when either children or adults open their hearts and allow me to support them. I am passionate about helping those who have had traumatic experiences and want to heal. I utilize various therapy techniques in the healing process and have specialized training in Play Therapy, Sandtray, and EMDR. Additionally, I work with families creating unity where there has once been division.

The Family Counseling Center offers relief and support for those struggling with mental health concerns. We are not here to judge, to stigmatize or to discredit. Our clients are treated with their mental health concern being of the upmost importance. We are your biggest advocates and want what is best for you. Our team is here to listen. Set some time aside to speak with one of our highly trained clinicians and counselors. Our center offers flexible appointments Monday - Friday and accepts most major insurances. Contact the Family Counseling Center today and take the first step toward a better you.

I am passionate about helping all people find a deep connection to themselves. I specialize in helping children, adolescents, adults and families heal, grow, and move through life’s difficulties. I believe that when people can shift the way they see themselves and their challenges they will start to feel better and their quality of life will improve, as they live in the world as the best version of themselves. Additionally, I specialize in walking with clients through the death of a loved one, a pet, and other significant loss. I can support you in navigating the especially difficult times of grief and loss.

I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression and life changes. I take a Harm Reduction approach to help you better understand yourself. This means that I have tools to help you make meaning out of your coping skills and learn to shift them towards more purposeful outlets. My belief about therapy is that there is no “cookie cutter” approach to helping people heal. I believe that each of us are on our own journey which is beautifully unique to us as individuals.

Our native language is play. As we grow, we need to a safe space in which we are able to express and process our experiences -- to express ourselves with no judgement, no limitations, and through a modality of mediums. Success and growth can come from experiencing the therapeutic relationship, a supportive environment, and gaining tools necessary for coping with life's challenges, ultimately obtaining an appropriate sense of control over one's self.

When things change inside you, things change around you.

I have over 10 years of experience working with trauma, ongoing life stressors, anxiety, depression, difficult life transitions, and grief and loss. I am humbled to sit with clients who are nearing the end of life and to process the grief and loss felt by loved ones left behind. I am particularly passionate about women’s concerns, including: work-life balance, betrayal trauma, body image, postpartum depression, etc. I also work extensively with the LGBTQ community and adolescents ages 12 +. My approach to healing is holistic, and I believe every individual has the capacity to transform and experience wellbeing and growth.

I enjoy helping families learn the skills of cooperation, compassion and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and manage the different phases of a relationship. I work to give the couples skills that they can take from the session into their daily lives; such as deeper passion for each other and a greater sense of a more fulfilling relationship.

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.