Asian Therapists in Millcreek, UT
Everyone needs help sometimes - and deserves help when they do. I believe in legal equity, practical equality, and personal freedom for all. I am committed to providing inclusive, identity-conscious care to everyone regardless of: age, ancestry, citizenship, color, creed, disability, education, ethnicity, familial status, gender identity, national origin, race, religion/lack thereof, relationship or sexual orientation, socio-economic class, or veteran status.
I may work particularly well for those seeking couples therapy, and individuals dealing with grief and loss, anxiety, depression, trauma, and faith transitions.
Everyone needs help sometimes - and deserves help when they do. I believe in legal equity, practical equality, and personal freedom for all. I am committed to providing inclusive, identity-conscious care to everyone regardless of: age, ancestry, citizenship, color, creed, disability, education, ethnicity, familial status, gender identity, national origin, race, religion/lack thereof, relationship or sexual orientation, socio-economic class, or veteran status.
I may work particularly well for those seeking couples therapy, and individuals dealing with grief and loss, anxiety, depression, trauma, and faith transitions.
Life is overwhelming for neurodiverse people (autism, ADHD, etc.) and there's no guidebook to being neurodiverse. I'm here to help process and navigate the experience of being neurodiverse. I help clients understand their unique story. I empower clients with relationship and social skills so that they can find fulfilling, healthy relationships. I am EMDR-trained to work on trauma and other painful experiences. I also provide help with job, school, and occupational situations. Most importantly, I help clients figure out what their values are and who they want to be.
Life is overwhelming for neurodiverse people (autism, ADHD, etc.) and there's no guidebook to being neurodiverse. I'm here to help process and navigate the experience of being neurodiverse. I help clients understand their unique story. I empower clients with relationship and social skills so that they can find fulfilling, healthy relationships. I am EMDR-trained to work on trauma and other painful experiences. I also provide help with job, school, and occupational situations. Most importantly, I help clients figure out what their values are and who they want to be.
Feeling stressed by the demands of life, work, school, career, or family? I can work with you to find effective ways to manage and relieve those stress. Together, we can explore strategies that work for you and bring balance back into your life.
Feeling stressed by the demands of life, work, school, career, or family? I can work with you to find effective ways to manage and relieve those stress. Together, we can explore strategies that work for you and bring balance back into your life.
Jen Panahinia - Earthshine Counseling, LLC
Counselor, MS, CMHC
3 Endorsed
Millcreek, UT 84117
Waitlist for new clients
Life can feel overwhelming — whether you're carrying the weight of stress, anxiety, or depression, navigating transitions, feeling stuck in painful relationship patterns, or struggling to meet the demands of parenthood. You don't have to figure it out alone.
I work with adults, couples, and families using an insight-oriented approach. Together, we'll explore the deeper roots beneath what's troubling you, uncovering patterns and beliefs that shape how you show up in your relationships and in life. Whether your focus is emotional wellbeing, conflict, stress, or parenting, I'll walk alongside you with care and compassion.
Life can feel overwhelming — whether you're carrying the weight of stress, anxiety, or depression, navigating transitions, feeling stuck in painful relationship patterns, or struggling to meet the demands of parenthood. You don't have to figure it out alone.
I work with adults, couples, and families using an insight-oriented approach. Together, we'll explore the deeper roots beneath what's troubling you, uncovering patterns and beliefs that shape how you show up in your relationships and in life. Whether your focus is emotional wellbeing, conflict, stress, or parenting, I'll walk alongside you with care and compassion.
You may be an adult who feels shaped by past relationships, childhood experiences, or complex trauma and are noticing how these patterns show up in your present life. You might struggle with relationships, identity questions, family of origin wounds, or major life transitions, especially while navigating marginalization or systemic pressures. You want to understand yourself more deeply, feel safer in your body and relationships, and live in a way that feels more authentic, connected, and aligned with who you truly are.
You may be an adult who feels shaped by past relationships, childhood experiences, or complex trauma and are noticing how these patterns show up in your present life. You might struggle with relationships, identity questions, family of origin wounds, or major life transitions, especially while navigating marginalization or systemic pressures. You want to understand yourself more deeply, feel safer in your body and relationships, and live in a way that feels more authentic, connected, and aligned with who you truly are.
I am Korean and was adopted at six months old into a multi-racial family.
You’ve done your best to cope, but your body still feels on edge, shut down, or easily overwhelmed. Past experiences, intrusive thoughts, and mental rumination continue to show up in ways you don’t always understand, especially in relationships, anxiety, or self-trust. Therapy can help your nervous system feel safer so real change can happen.
I’m Mindy Morgan, a MSWi in Utah. I love people, and I truly care about my clients. I am told I am easy to talk to and connect with, and that I am genuinely compassionate. My style is warm, collaborative, empowering, and grounded in research-based treatment.
I am Korean and was adopted at six months old into a multi-racial family.
You’ve done your best to cope, but your body still feels on edge, shut down, or easily overwhelmed. Past experiences, intrusive thoughts, and mental rumination continue to show up in ways you don’t always understand, especially in relationships, anxiety, or self-trust. Therapy can help your nervous system feel safer so real change can happen.
I’m Mindy Morgan, a MSWi in Utah. I love people, and I truly care about my clients. I am told I am easy to talk to and connect with, and that I am genuinely compassionate. My style is warm, collaborative, empowering, and grounded in research-based treatment.
You don’t have to have it all figured to start feeling better. At the heart of my work as a therapist is a deep care for people and the belief that healing happens through authentic, compassionate connection. I believe that having a supportive space to explore your inner world and process emotions is a crucial part of learning how to care for and accept yourself. I enjoy working with adolescents and young adults navigating trauma, anxiety, depression, OCD, and major life transitions. I have significant experience supporting LGBTQIA+ and BIPOC clients and am committed to providing culturally informed care for underserved communities.
You don’t have to have it all figured to start feeling better. At the heart of my work as a therapist is a deep care for people and the belief that healing happens through authentic, compassionate connection. I believe that having a supportive space to explore your inner world and process emotions is a crucial part of learning how to care for and accept yourself. I enjoy working with adolescents and young adults navigating trauma, anxiety, depression, OCD, and major life transitions. I have significant experience supporting LGBTQIA+ and BIPOC clients and am committed to providing culturally informed care for underserved communities.
Life is difficult. It’s hard to engage in valued and meaningful actions when confronted with overwhelming emotions, unhelpful thoughts, and stressful relationships. As a neurodiverse (ADHD) and mixed ethnic person, I know the difficulties that come from navigating a world not built with your particular strengths/weaknesses in mind. I strive to help clients thrive in our imperfect and unfair world. As a published psychotherapy researcher, I use science-based tools to help clients regulate difficult emotions/thought processes, navigate difficult stressors/relationships, and explore their human experience in a culturally humble way.
Life is difficult. It’s hard to engage in valued and meaningful actions when confronted with overwhelming emotions, unhelpful thoughts, and stressful relationships. As a neurodiverse (ADHD) and mixed ethnic person, I know the difficulties that come from navigating a world not built with your particular strengths/weaknesses in mind. I strive to help clients thrive in our imperfect and unfair world. As a published psychotherapy researcher, I use science-based tools to help clients regulate difficult emotions/thought processes, navigate difficult stressors/relationships, and explore their human experience in a culturally humble way.
Do you feel stuck in the same unhealthy patterns, overwhelmed by anxiety, trauma, conflict, parenting challenges, or difficult relationships? Whether you're seeking support for yourself, your child, your teen, or your family, you don't have to navigate it alone. I provide a warm, honest, and judgment-free space where we can have the difficult conversations, better understand what's driving current struggles, and develop practical skills for meaningful change. Together, we'll work toward healing, healthier relationships, improved communication, emotional regulation, and greater confidence so you can move forward with hope.
Do you feel stuck in the same unhealthy patterns, overwhelmed by anxiety, trauma, conflict, parenting challenges, or difficult relationships? Whether you're seeking support for yourself, your child, your teen, or your family, you don't have to navigate it alone. I provide a warm, honest, and judgment-free space where we can have the difficult conversations, better understand what's driving current struggles, and develop practical skills for meaningful change. Together, we'll work toward healing, healthier relationships, improved communication, emotional regulation, and greater confidence so you can move forward with hope.
I work with all women, and I'd especially love to work with South Asian women and women of color trying to untangle from the cultural pressures that keep us stuck.
Many of us are mid-life, feeling stuck, questioning our identities, moving through major life transitions, grieving loss, caretaking for elders, raising new humans, unraveling intergenerational trauma, or simply feeling the weight of the world. All too often, when faced with even one of these, let alone several at once, we push through in isolation. And it isn't until we slow down that we even notice. I offer this space for you to take a beat, exactly as you are, held by someone who will always meet you where you are. We can figure out the rest together.
I work with all women, and I'd especially love to work with South Asian women and women of color trying to untangle from the cultural pressures that keep us stuck.
Many of us are mid-life, feeling stuck, questioning our identities, moving through major life transitions, grieving loss, caretaking for elders, raising new humans, unraveling intergenerational trauma, or simply feeling the weight of the world. All too often, when faced with even one of these, let alone several at once, we push through in isolation. And it isn't until we slow down that we even notice. I offer this space for you to take a beat, exactly as you are, held by someone who will always meet you where you are. We can figure out the rest together.
My treatment approach emphasizes kindness and curiosity. I invite you to take a step back to examine yourself, learn about your strengths, and build confidence and trust that you can handle whatever life throws at you. I utilize sixteen years of clinical experience, and in-depth knowledge about effective treatment strategies to help you find your personal wellness. Most importantly, I offer a place of non-judgment and support.
My treatment approach emphasizes kindness and curiosity. I invite you to take a step back to examine yourself, learn about your strengths, and build confidence and trust that you can handle whatever life throws at you. I utilize sixteen years of clinical experience, and in-depth knowledge about effective treatment strategies to help you find your personal wellness. Most importantly, I offer a place of non-judgment and support.
I am an intimacy expert for autistic and ADHD adults and couples. I have been a licensed clinician with over 21 years experience and have had the privilege of supporting autistic, ADHD, C-PTSD, DID adults and couples wanting to heal from relationship challenges, betrayal trauma and intimate partner violence (IPV). I provide Neuro-affirming IFS, and IFIO (IFS for couples), as well as intensive sexual recovery therapy and neuro-affirmative IM/LD Ketamine therapy to support neurodifferent brains and bodies in feeling calmer, and having more clarity to heal. My best selling book, "Love, Sex, and Autism" is now available on Amazon!
I am an intimacy expert for autistic and ADHD adults and couples. I have been a licensed clinician with over 21 years experience and have had the privilege of supporting autistic, ADHD, C-PTSD, DID adults and couples wanting to heal from relationship challenges, betrayal trauma and intimate partner violence (IPV). I provide Neuro-affirming IFS, and IFIO (IFS for couples), as well as intensive sexual recovery therapy and neuro-affirmative IM/LD Ketamine therapy to support neurodifferent brains and bodies in feeling calmer, and having more clarity to heal. My best selling book, "Love, Sex, and Autism" is now available on Amazon!
Centered Counseling is dedicated to serving children, adolescents, adults and their families from varied socioeconomic, ethnic, and mental health backgrounds. Our purpose is to assist clients in overcoming personal, family and community struggles in order to become a more integrated, balanced and successful individual. Centered Counseling has a heightened commitment to practice within ethical and professional guidelines while meeting the individual emotional needs of our clientele in a respectful and dignified manner.
Centered Counseling is dedicated to serving children, adolescents, adults and their families from varied socioeconomic, ethnic, and mental health backgrounds. Our purpose is to assist clients in overcoming personal, family and community struggles in order to become a more integrated, balanced and successful individual. Centered Counseling has a heightened commitment to practice within ethical and professional guidelines while meeting the individual emotional needs of our clientele in a respectful and dignified manner.
I'm a firm believer that mental health care is for everyone & is "normal," no matter what obstacles you're facing. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health! My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire, true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I'm a firm believer that mental health care is for everyone & is "normal," no matter what obstacles you're facing. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health! My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire, true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
Hi, I am a Licensed Clinical Social Worker (LCSW). I specialize in Women's Health and am social justice oriented. I have experience working with families, veterans, hospice patients and their families, trauma, the houseless population, folks experiencing discrimination, on the behavioral health unit, and the birthing population. I am specialty trained in Perinatal Mental Health. I love working with folks who are feeling at their lowest and accompanying them back to solid ground.
Hi, I am a Licensed Clinical Social Worker (LCSW). I specialize in Women's Health and am social justice oriented. I have experience working with families, veterans, hospice patients and their families, trauma, the houseless population, folks experiencing discrimination, on the behavioral health unit, and the birthing population. I am specialty trained in Perinatal Mental Health. I love working with folks who are feeling at their lowest and accompanying them back to solid ground.
More Therapists Nearby
I work with individuals, couples, and families to uncover and shift patterns that cause anxiety, depression, and relational stress; signs that it’s time for growth and change. I specialize in supporting those impacted by immigrant trauma, navigating the second-generation immigrant experience, and exploring the unique dynamics of interracial relationships and parenting.
I work with individuals, couples, and families to uncover and shift patterns that cause anxiety, depression, and relational stress; signs that it’s time for growth and change. I specialize in supporting those impacted by immigrant trauma, navigating the second-generation immigrant experience, and exploring the unique dynamics of interracial relationships and parenting.
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
What type of therapist are you looking for? Each person is different, and I am excited to meet with you. A little bit about me: My name is Jasmine, and I am a first-generation American and college graduate. In addition to completing the requirements for becoming a therapist, I offer a unique perspective based on my background and experiences from my upbringing, where I was exposed to various types of culture, religion, and other factors that contribute to an individual’s development and perspective. I have over seven years of experience working in the social services industry with various populations struggling with mental health.
Hello! My practice is rooted in a deep commitment to serving marginalized communities—including First Generation Americans, survivors of crime and abuse, LGBTQIA+ folks, immigrants and refugees, and those living with chronic pain and multiple disabilities. I’m honored to provide a space where you are deeply seen and valued, whether you are seeking individual, couples, or family therapy.
Through a trauma-informed lens, I work collaboratively to center your lived experience, identify meaningful goals, and build a therapeutic relationship that reflects compassion, safety, and empowerment.
Hello! My practice is rooted in a deep commitment to serving marginalized communities—including First Generation Americans, survivors of crime and abuse, LGBTQIA+ folks, immigrants and refugees, and those living with chronic pain and multiple disabilities. I’m honored to provide a space where you are deeply seen and valued, whether you are seeking individual, couples, or family therapy.
Through a trauma-informed lens, I work collaboratively to center your lived experience, identify meaningful goals, and build a therapeutic relationship that reflects compassion, safety, and empowerment.
As your therapist, I aim to be your guide in connecting with your inner strengths and qualities. My goal is to create a safe, inclusive, and affirming space for everyone, helping you develop security within yourself, your partnership, or other significant relationships. As a marriage and family therapist, I have experience working with families from diverse backgrounds, couples of all ages, adult individuals, and teens (primarily 12+).
As your therapist, I aim to be your guide in connecting with your inner strengths and qualities. My goal is to create a safe, inclusive, and affirming space for everyone, helping you develop security within yourself, your partnership, or other significant relationships. As a marriage and family therapist, I have experience working with families from diverse backgrounds, couples of all ages, adult individuals, and teens (primarily 12+).
My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with respect for the importance of care in multiple life areas: biological, psychological, cultural, relational, and spiritual. I strive to provide affirming, accepting, and inclusive care that celebrates each persons’ many identities and unique life experiences. I currently have openings for evening appointments in order to meet your working needs.
My goal is to provide a collaborative, supportive, and understanding environment focused on your growth, development, and recovery. I approach therapy with respect for the importance of care in multiple life areas: biological, psychological, cultural, relational, and spiritual. I strive to provide affirming, accepting, and inclusive care that celebrates each persons’ many identities and unique life experiences. I currently have openings for evening appointments in order to meet your working needs.
See more therapy options for Millcreek
Nearby Asian Therapists Searches for Millcreek
- Cottonwood Heights
- Draper
- Herriman
- Midvale
- Murray
- Riverton
- Salt Lake City
- Sandy
- South Jordan
- Taylorsville
- West Jordan
- West Valley City
FAQ - Asian Counseling
What can an Asian therapist help with?
An Asian therapist can help with the same concerns as any other therapist, including anxiety, depression, trauma, relationship challenges, stress, grief, and major life transitions. How an Asian therapist can make the experience feel different, however, is the possibility of shared cultural understanding. If you identify with a background such as Chinese, Korean, Indian, Vietnamese, Filipino, or Japanese, working with a therapist who shares or understands aspects of your culture may help you feel more comfortable opening up on such topics.
What role can language play in therapy?
Language can play an important role in therapy because people often express emotions, family dynamics, and personal experiences differently depending on the language they are speaking. For some individuals, working with a therapist who speaks their native language, whether it be Mandarin, Korean, Vietnamese, Japanese, or another language, may help sessions feel more natural and emotionally connected. Even if you are fluent in English, certain thoughts or feelings may still feel easier to communicate in your native language.
How can an Asian therapist support couples counseling or family therapy?
Cultural background can play an important role in couples counseling and family therapy, particularly when family expectations, communication styles, generational differences, or cultural traditions are influencing the relationship. An Asian therapist may help partners and family members navigate these topics with more cultural understanding and less need to explain the context behind them. For multicultural or multilingual families, a Asian therapist who is bilingual may also help ensure that each person feels heard and understood during sessions.
How might I inquire about a therapist’s experience with Asian clients?
If cultural background is important to you in therapy, it can be helpful to ask prospective therapists whether they have experience working with clients who share your cultural background or speak your preferred language. In initial conversations with potential therapists, you might also ask whether they have worked with clients experiencing concerns related to identity, intergenerational conflict, family expectations, or cultural stigma around mental health.
Who is included in Psychology Today’s directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.