Therapists in Midvale, UT
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
It's important to find a therapist you can connect with and trust they will guide you on a pathway to reach your goals. I use a strengths-based approach to help clients learn effective coping skills. I have a unique way of challenging unhealthy beliefs and behaviors that are holding my clients back from the success they desire. Let me help you learn strategies to build confidence, increase self worth and empower you to make changes.
It's important to find a therapist you can connect with and trust they will guide you on a pathway to reach your goals. I use a strengths-based approach to help clients learn effective coping skills. I have a unique way of challenging unhealthy beliefs and behaviors that are holding my clients back from the success they desire. Let me help you learn strategies to build confidence, increase self worth and empower you to make changes.
The bravest chapters of our lives often start with a single, quiet decision to begin.
Perhaps you’re here because anxiety whispers doubts you’re tired of hearing—or because old wounds no longer fit the life you want to live. Maybe relationships leave you craving deeper connection, or the weight of “what if” has grown too heavy to carry alone.
Whatever brings you, you don’t need to have all the answers—just the willingness to take one step forward. Here, you’ll find a space where judgment fades, resilience is rekindled, and healing begins with the simple act of showing up as you are.
The bravest chapters of our lives often start with a single, quiet decision to begin.
Perhaps you’re here because anxiety whispers doubts you’re tired of hearing—or because old wounds no longer fit the life you want to live. Maybe relationships leave you craving deeper connection, or the weight of “what if” has grown too heavy to carry alone.
Whatever brings you, you don’t need to have all the answers—just the willingness to take one step forward. Here, you’ll find a space where judgment fades, resilience is rekindled, and healing begins with the simple act of showing up as you are.
Gioia specializes in tailoring treatment plans to meet the unique needs of each client, utilizing evidence-based modalities to ensure effective and personalized care. She is passionate about normalizing mental health care and is a strong advocate for marginalized communities. With a particular interest in supporting individuals through faith transitions, she is dedicated to creating a safe and inclusive space for the LGBTQIA+ community. Gioia approaches therapy with compassion and a commitment to helping clients thrive, guiding them toward the happiness and healing they deserve.
Gioia specializes in tailoring treatment plans to meet the unique needs of each client, utilizing evidence-based modalities to ensure effective and personalized care. She is passionate about normalizing mental health care and is a strong advocate for marginalized communities. With a particular interest in supporting individuals through faith transitions, she is dedicated to creating a safe and inclusive space for the LGBTQIA+ community. Gioia approaches therapy with compassion and a commitment to helping clients thrive, guiding them toward the happiness and healing they deserve.
With a passion for helping individuals and families, I’ve leveraged my academic background and professional training to make a positive impact on the lives of those I serve. I have experience working with kids after interning for the Alpine School District, providing individual and group therapy. My clinical skills shine through in my work with individuals struggling with anxiety and depression, offering them effective therapeutic interventions tailored to their unique needs. My dedication to exploring and addressing identity issues has been invaluable in guiding clients toward a more authentic and self-affirming self.
With a passion for helping individuals and families, I’ve leveraged my academic background and professional training to make a positive impact on the lives of those I serve. I have experience working with kids after interning for the Alpine School District, providing individual and group therapy. My clinical skills shine through in my work with individuals struggling with anxiety and depression, offering them effective therapeutic interventions tailored to their unique needs. My dedication to exploring and addressing identity issues has been invaluable in guiding clients toward a more authentic and self-affirming self.
I practice individual, adult psychotherapy in Oregon and Utah (Utah is currently telehealth only), and I hold an Authorization to Practice Interjurisdictional Telepsychology (telehealth) in several other states as well. I work primarily with individuals experiencing anxiety or mood-related problems as well as those who are having difficulty with their relationships or difficulty coping with stressful life events. Since my VA internship, a portion of my practice has been working with veterans. Through Returning Veterans Project, I provide free services for veterans, active duty service members, and their families.
I practice individual, adult psychotherapy in Oregon and Utah (Utah is currently telehealth only), and I hold an Authorization to Practice Interjurisdictional Telepsychology (telehealth) in several other states as well. I work primarily with individuals experiencing anxiety or mood-related problems as well as those who are having difficulty with their relationships or difficulty coping with stressful life events. Since my VA internship, a portion of my practice has been working with veterans. Through Returning Veterans Project, I provide free services for veterans, active duty service members, and their families.
Hannah believes that authenticity and honest connection are key to building a strong therapeutic relationship. She is committed to creating a space where her clients feel comfortable being their true selves, allowing for genuine understanding and growth. In return, she strives to bring authenticity and openness to each session. As the oldest of seven children, family is central to Hannah’s life, though many of her loved ones remain in Texas, where she is originally from.
Hannah believes that authenticity and honest connection are key to building a strong therapeutic relationship. She is committed to creating a space where her clients feel comfortable being their true selves, allowing for genuine understanding and growth. In return, she strives to bring authenticity and openness to each session. As the oldest of seven children, family is central to Hannah’s life, though many of her loved ones remain in Texas, where she is originally from.
We all experience different struggles at one time or another throughout our life. Therapy is a way to assist you in embracing your current situation and moving through, rather than getting stuck or spiraling backward. Life can be complex and challenging, it can require extra support to help move through the struggles we may be experiencing. In our first few sessions I will learn more about your current situation and discuss treatment options I feel you may benefit form and what has worked for you in the past. We will work together from there to develop a plan that you are comfortable with and work together to reach your goals.
We all experience different struggles at one time or another throughout our life. Therapy is a way to assist you in embracing your current situation and moving through, rather than getting stuck or spiraling backward. Life can be complex and challenging, it can require extra support to help move through the struggles we may be experiencing. In our first few sessions I will learn more about your current situation and discuss treatment options I feel you may benefit form and what has worked for you in the past. We will work together from there to develop a plan that you are comfortable with and work together to reach your goals.
You're finally ready. Therapy feels right. I know it's hard to be vulnerable yet this is courage at its highest level. I'm passionate about supporting my clients in all areas of their lives. I take a holistic, integrative approach, utilizing multiple modalities to individualize my client's therapy. Whether you want to heal from the past, improve the present or protect your future, I offer a safe space for the exploration of thoughts, feelings, and behaviors and how they relate to one another. You can a achieve your goals. You can heal. You're struggling and I can support you through your next chapter in life.
You're finally ready. Therapy feels right. I know it's hard to be vulnerable yet this is courage at its highest level. I'm passionate about supporting my clients in all areas of their lives. I take a holistic, integrative approach, utilizing multiple modalities to individualize my client's therapy. Whether you want to heal from the past, improve the present or protect your future, I offer a safe space for the exploration of thoughts, feelings, and behaviors and how they relate to one another. You can a achieve your goals. You can heal. You're struggling and I can support you through your next chapter in life.
Megan Judd
Licensed Clinical Mental Health Counselor Associate, ACMHC
Verified Verified
1 Endorsed
Midvale, UT 84047
Life is unpredictable, and while we can’t always control what happens, we can choose how we respond. Sometimes, small changes lead to the most profound transformations. Whether it’s a shift in perspective, developing new coping skills, or taking that first step toward healing, even small actions can create lasting impact.
I believe everyone has the power to make positive changes, no matter how difficult things feel. Together, we’ll explore where you are and where you want to go, identifying small steps that lead to meaningful results. If you’re feeling stuck or overwhelmed, I’m here to listen and support you on your journey.
Life is unpredictable, and while we can’t always control what happens, we can choose how we respond. Sometimes, small changes lead to the most profound transformations. Whether it’s a shift in perspective, developing new coping skills, or taking that first step toward healing, even small actions can create lasting impact.
I believe everyone has the power to make positive changes, no matter how difficult things feel. Together, we’ll explore where you are and where you want to go, identifying small steps that lead to meaningful results. If you’re feeling stuck or overwhelmed, I’m here to listen and support you on your journey.
Are you feeling lost or uncertain about the direction your life is heading? Perhaps you're struggling to manage your anxiety, and your current coping strategies just aren’t enough. I'm here to guide you through these challenges and support you in finding a way forward.
Are you feeling lost or uncertain about the direction your life is heading? Perhaps you're struggling to manage your anxiety, and your current coping strategies just aren’t enough. I'm here to guide you through these challenges and support you in finding a way forward.
Meet Our Therapists
I am deeply committed to helping individuals, couples, and families strengthen their connections and navigate life’s challenges. Whether you’re facing communication breakdowns, trust issues or significant life changes, I offer practical tools and compassionate support to guide you. My goal is to help you rebuild trust, improve communication, and cultivate understanding. Together, we’ll work to create a nurturing, supportive environment that fosters emotional intimacy. I work best with clients who are motivated, open to growth, and dedicated to transforming their relationships into enduring sources of joy and resilience.
I am deeply committed to helping individuals, couples, and families strengthen their connections and navigate life’s challenges. Whether you’re facing communication breakdowns, trust issues or significant life changes, I offer practical tools and compassionate support to guide you. My goal is to help you rebuild trust, improve communication, and cultivate understanding. Together, we’ll work to create a nurturing, supportive environment that fosters emotional intimacy. I work best with clients who are motivated, open to growth, and dedicated to transforming their relationships into enduring sources of joy and resilience.
I enjoy working with clients with a variety of backgrounds, life circumstances, and struggles. I especially enjoy working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma related issues. Often times, these clients need to be heard. They need to be reminded that they have a plethora of internal strengths. They need coping skills and insights to get through their challenges and be stronger and healthier. I appreciate clients who come into therapy knowing that it is often a tough and uncertain road, but keep going despite setbacks, challenges, and struggles along the way.
I enjoy working with clients with a variety of backgrounds, life circumstances, and struggles. I especially enjoy working with those who are struggling with depression, anxiety, self-esteem, grief and loss, addiction, and trauma related issues. Often times, these clients need to be heard. They need to be reminded that they have a plethora of internal strengths. They need coping skills and insights to get through their challenges and be stronger and healthier. I appreciate clients who come into therapy knowing that it is often a tough and uncertain road, but keep going despite setbacks, challenges, and struggles along the way.
At Lighthouse Counseling Services, we do not focus on one main treatment area. Instead, each therapist has their own unique specialties, with some overlap, such as treating depression and anxiety alongside their primary areas of focus. This allows us to match clients with the therapist who best fits their needs rather than simply offering the next available appointment. Our team is not only eclectic in terms of individual expertise but also in our approach to therapy. Your therapy is tailored to your specific needs, ensuring a personalized and flexible treatment experience.
At Lighthouse Counseling Services, we do not focus on one main treatment area. Instead, each therapist has their own unique specialties, with some overlap, such as treating depression and anxiety alongside their primary areas of focus. This allows us to match clients with the therapist who best fits their needs rather than simply offering the next available appointment. Our team is not only eclectic in terms of individual expertise but also in our approach to therapy. Your therapy is tailored to your specific needs, ensuring a personalized and flexible treatment experience.
Life can feel overwhelming at times, especially during big transitions or when anxiety and depression take hold. But you don’t have to go through it alone. I’m here to provide a safe, supportive space where you can share your story, gain new insights, and build the tools to move forward with confidence. Therapy is about more than just coping—it’s about creating meaningful change. Together, we’ll navigate the challenges, uncover your strengths, and help you find the peace and fulfillment you deserve. Taking this step is a sign of strength, and I’d be honored to walk this path with you.
Life can feel overwhelming at times, especially during big transitions or when anxiety and depression take hold. But you don’t have to go through it alone. I’m here to provide a safe, supportive space where you can share your story, gain new insights, and build the tools to move forward with confidence. Therapy is about more than just coping—it’s about creating meaningful change. Together, we’ll navigate the challenges, uncover your strengths, and help you find the peace and fulfillment you deserve. Taking this step is a sign of strength, and I’d be honored to walk this path with you.
What if I told you that your strength still has room to breathe? Even in the toughest moments—when motherhood feels like a storm, postpartum challenges cloud your mind, grief weighs heavy, or you’re simply experiencing the ache of feeling stretched thin—you are still growing. As a mom who has walked through these valleys and found light again, I understand how easy it is to confuse exhaustion with weakness. But here’s the truth: Your resilience isn’t meant to stay clenched in survival mode. It’s meant to soften, stretch, and root itself in spaces where healing begins: a quiet moment, a deep breath, the choice to prioritize YOU.
What if I told you that your strength still has room to breathe? Even in the toughest moments—when motherhood feels like a storm, postpartum challenges cloud your mind, grief weighs heavy, or you’re simply experiencing the ache of feeling stretched thin—you are still growing. As a mom who has walked through these valleys and found light again, I understand how easy it is to confuse exhaustion with weakness. But here’s the truth: Your resilience isn’t meant to stay clenched in survival mode. It’s meant to soften, stretch, and root itself in spaces where healing begins: a quiet moment, a deep breath, the choice to prioritize YOU.
We work together, collaboratively with your inner healing intelligence, to let go of what is not you and not yours and to claim and integrate what is you and is yours. A life in balance unfolds from this sovereign place.
We work together, collaboratively with your inner healing intelligence, to let go of what is not you and not yours and to claim and integrate what is you and is yours. A life in balance unfolds from this sovereign place.
“The greatest gift you can give someone is the space to be his or her authentic self." Welcome! My name is Kayleigh, I am based in Philadelphia, PA, but provide online Telehealth services. I have a passion for helping people navigate life's challenges and discover inner strengths. I believe in a holistic approach to mental health, where every person is seen and treated as a whole person, not just there diagnosis. I specialize in anxiety, depression, bipolar, PTSD, trauma, and addiction.
“The greatest gift you can give someone is the space to be his or her authentic self." Welcome! My name is Kayleigh, I am based in Philadelphia, PA, but provide online Telehealth services. I have a passion for helping people navigate life's challenges and discover inner strengths. I believe in a holistic approach to mental health, where every person is seen and treated as a whole person, not just there diagnosis. I specialize in anxiety, depression, bipolar, PTSD, trauma, and addiction.
Feeling stuck, overwhelmed, or disconnected from the life you want? You’re not alone—and healing is possible. I help individuals break free from the weight of past trauma, anxiety, and self-doubt to reclaim their confidence, hope, and joy. Together, we’ll gently explore how your experiences shaped the beliefs and patterns holding you back, then build tools to process pain, rewrite unhelpful narratives, and cultivate deeper self-trust.
Feeling stuck, overwhelmed, or disconnected from the life you want? You’re not alone—and healing is possible. I help individuals break free from the weight of past trauma, anxiety, and self-doubt to reclaim their confidence, hope, and joy. Together, we’ll gently explore how your experiences shaped the beliefs and patterns holding you back, then build tools to process pain, rewrite unhelpful narratives, and cultivate deeper self-trust.
Luci Hollingshead
Licensed Clinical Mental Health Counselor Associate, ACMHC
Verified Verified
1 Endorsed
Midvale, UT 84047
Hi, I’m here to support you in navigating life’s challenges and finding a path to fulfillment. My passion for understanding people and their unique journeys has driven my work as a therapist. Having personally experienced profound life transitions, I know how it feels to face uncertainty and feel stuck. These experiences have shaped my empathetic approach, allowing me to connect with clients on a deep and genuine level. I offer a compassionate, safe space where you can explore your thoughts and feelings without judgment.
Hi, I’m here to support you in navigating life’s challenges and finding a path to fulfillment. My passion for understanding people and their unique journeys has driven my work as a therapist. Having personally experienced profound life transitions, I know how it feels to face uncertainty and feel stuck. These experiences have shaped my empathetic approach, allowing me to connect with clients on a deep and genuine level. I offer a compassionate, safe space where you can explore your thoughts and feelings without judgment.
See more therapy options for Midvale
How does your Therapist compare?
Number of Therapists in Midvale, UT
100+
Average cost per session
$125
Therapists in Midvale, UT who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 83% | Trauma and PTSD |
| 82% | Self Esteem |
| 73% | Coping Skills |
| 67% | Relationship Issues |
| 67% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 87% | Aetna |
| 81% | SelectHealth |
How Therapists in Midvale, UT see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |