University of Utah Health Plans Therapists in Midvale, UT
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
I received my Masters of Social Work from Ohio State University, with an emphasis on mental health and substance use. I have experience working with children and adolescence (particularly in crisis), maternal mental health, individuals involved in the Juvenile Justice System, families, victims of domestic violence, and parents needing support. I have helped empower individuals to build skills that assist with anxiety, depression, self-harm, suicidal ideation, derealization/depersonalization, phobias, trauma, and more. I work with clients to create specific goals and scaffold a pathway to reach them.
I received my Masters of Social Work from Ohio State University, with an emphasis on mental health and substance use. I have experience working with children and adolescence (particularly in crisis), maternal mental health, individuals involved in the Juvenile Justice System, families, victims of domestic violence, and parents needing support. I have helped empower individuals to build skills that assist with anxiety, depression, self-harm, suicidal ideation, derealization/depersonalization, phobias, trauma, and more. I work with clients to create specific goals and scaffold a pathway to reach them.
I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.
Currently, I am focusing on helping those struggling with OCD and anxiety related disorders through the use of exposure response prevention. Please reach out if you or a loved one are looking for exposure therapy specifically.
I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.
Currently, I am focusing on helping those struggling with OCD and anxiety related disorders through the use of exposure response prevention. Please reach out if you or a loved one are looking for exposure therapy specifically.
Sometimes, life can feel overwhelming, whether you're struggling with anxiety, depression, or navigating identity and self-esteem challenges. You might feel stuck, unsure how to manage emotions, relationships, or transitions. I’m here to provide a safe, compassionate space where we can work through these feelings together. My goal is to help you reconnect with your strengths and develop practical tools to manage life’s difficulties. You don’t have to face these challenges alone – we’ll work together to help you feel more confident, empowered, and in control of your journey.
Sometimes, life can feel overwhelming, whether you're struggling with anxiety, depression, or navigating identity and self-esteem challenges. You might feel stuck, unsure how to manage emotions, relationships, or transitions. I’m here to provide a safe, compassionate space where we can work through these feelings together. My goal is to help you reconnect with your strengths and develop practical tools to manage life’s difficulties. You don’t have to face these challenges alone – we’ll work together to help you feel more confident, empowered, and in control of your journey.
I have openings and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. Struggling with pornography? I can help! It's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I use CBT, DBT, and Solution Focused approaches, as well as a faith based approach. I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
I have openings and am scheduling NEW clients! I specialize in supporting adults and teenagers struggling with depression, anxiety, and addictions. Struggling with pornography? I can help! It's very important to prioritize empowerment, teach coping skills, and to guide individuals towards positive change. As a licensed clinical social worker, I use CBT, DBT, and Solution Focused approaches, as well as a faith based approach. I offer mental health therapy as well as parent education, time management strategies, coaching, and more. Let's work together to address your mental health needs and we can work to achieve your life's goals!
Experiencing anxiety, trauma, or big life changes can be tough. My name is Jonelle, and I'm here to offer support and compassionate collaboration. Together, we'll explore resources and support your discovery of a confident relationship with yourself and enriched relationships with others. If you're ready to start feeling better and making positive changes, I'm here to support you every step of the way. Come as you are and find a space where you can be heard and understood. If you're feeling lost, overwhelmed, or struggling to express yourself, know that you're not alone.
Experiencing anxiety, trauma, or big life changes can be tough. My name is Jonelle, and I'm here to offer support and compassionate collaboration. Together, we'll explore resources and support your discovery of a confident relationship with yourself and enriched relationships with others. If you're ready to start feeling better and making positive changes, I'm here to support you every step of the way. Come as you are and find a space where you can be heard and understood. If you're feeling lost, overwhelmed, or struggling to express yourself, know that you're not alone.
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. I also enjoy supporting therapists in their own growth and healing process.
We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
My strengths as a clinician are in working with clients with trauma, anxiety, grief, life changes, relationship struggles, addressing blocks in achieving life goals, self-esteem issues, coping skill challenges and those struggling with a strong sense of identity. I also enjoy supporting therapists in their own growth and healing process.
We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I have specialized training in treating anxiety, depression, PTSD, and grief. Clients who work with me develop a greater tolerance for uncertainty and feel equipped to see the opportunities in unplanned and unwanted events.
Our sessions together go beyond a "vent session," and include psychoeducation and challenges given between sessions, most of which are fun as I believe creativity is a powerful healing modality.
I have specialized training in treating anxiety, depression, PTSD, and grief. Clients who work with me develop a greater tolerance for uncertainty and feel equipped to see the opportunities in unplanned and unwanted events.
Our sessions together go beyond a "vent session," and include psychoeducation and challenges given between sessions, most of which are fun as I believe creativity is a powerful healing modality.
In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.
In my 40 years of clinical experience I have enjoyed helping clients turn their conflictual interactions into empowering opportunities for growth and success. I use a client-centered approach to help individuals resolve concerns and meet their goals. You will see that my commitment to helping and healing shines through in the compassion and creativity I use to assist clients in establishing healthy coping skills, challenging limiting beliefs, increasing a sense of self-worth, and feeling empowered to make changes.
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you with a supportive and peaceful space to heal and restore.
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you with a supportive and peaceful space to heal and restore.
Starting therapy can be a daunting step and I'm so glad you're here. I believe that all humans are capable of doing hard things. It's my job to walk with you through these challenges and to support you in crafting the life you want.
Starting therapy can be a daunting step and I'm so glad you're here. I believe that all humans are capable of doing hard things. It's my job to walk with you through these challenges and to support you in crafting the life you want.
Welcome to my page! As someone who personally identifies as queer within the LGBTQ+ community, I am committed to providing a safe and supportive space for individuals seeking guidance and healing. Licensed in both Utah and Texas, my mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. I understand that taking the first step towards seeking therapy can be daunting, and I commend you for your courage and willingness to embark on this journey of self-discovery and growth.
Welcome to my page! As someone who personally identifies as queer within the LGBTQ+ community, I am committed to providing a safe and supportive space for individuals seeking guidance and healing. Licensed in both Utah and Texas, my mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. I understand that taking the first step towards seeking therapy can be daunting, and I commend you for your courage and willingness to embark on this journey of self-discovery and growth.
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.
Hello! I enjoy working with people ages 10 and up, who may be feeling the weight of trauma and wrestling with symptoms of anxiety, OCD, ADHD, and/or substance dependency. My focus is to guide you towards increased self-acceptance, emotional regulation, improved communication and greater access to positive emotions. Let’s uncover the strengths that are already within you!
Hello! I enjoy working with people ages 10 and up, who may be feeling the weight of trauma and wrestling with symptoms of anxiety, OCD, ADHD, and/or substance dependency. My focus is to guide you towards increased self-acceptance, emotional regulation, improved communication and greater access to positive emotions. Let’s uncover the strengths that are already within you!
I believe vulnerability, connectedness, worthiness, self-love, and authenticity are critical to self-actualization and happiness. If you're feeling blocked in any of these areas by grief, trauma, anxiety, life or faith transitions, attachment and relationship problems, or just feeling stuck in general—I can provide a safe, supportive, empowering space to help you.
I believe vulnerability, connectedness, worthiness, self-love, and authenticity are critical to self-actualization and happiness. If you're feeling blocked in any of these areas by grief, trauma, anxiety, life or faith transitions, attachment and relationship problems, or just feeling stuck in general—I can provide a safe, supportive, empowering space to help you.
Brian specializes in the following areas: Self Esteem, Divorce, Narcissistic Behavior, Sex Therapy, Trauma (EMDR) based approach to healing including Betrayal trauma and Adoption issues. Brian’s broad experience includes working in the behavioral healthcare industry since 1992. He has a Solution Focused approach to Behavioral Health.
Brian specializes in the following areas: Self Esteem, Divorce, Narcissistic Behavior, Sex Therapy, Trauma (EMDR) based approach to healing including Betrayal trauma and Adoption issues. Brian’s broad experience includes working in the behavioral healthcare industry since 1992. He has a Solution Focused approach to Behavioral Health.
Hey there! I'm Ella, a certified social worker (CSW) with a passion for fostering connection. I deeply value building relationships and creating a safe space where you can freely explore your life journey and discover your favorite version of yourself. My approach is all about you - it's client-centered and trauma-focused. That means we focus on your goals and how your life experiences shape your path today.
Hey there! I'm Ella, a certified social worker (CSW) with a passion for fostering connection. I deeply value building relationships and creating a safe space where you can freely explore your life journey and discover your favorite version of yourself. My approach is all about you - it's client-centered and trauma-focused. That means we focus on your goals and how your life experiences shape your path today.
Welcome! I’m Mayra, a licensed clinician with 9 years of experience helping individuals, couples, and families navigate life’s challenges. I work with clients who are dealing with anxiety, depression, relationship issues, and trauma. My approach is compassionate, client-centered, and collaborative. I believe therapy is a journey of self-discovery and healing, and my goal is to help you uncover your inner strength and achieve lasting change.
Welcome! I’m Mayra, a licensed clinician with 9 years of experience helping individuals, couples, and families navigate life’s challenges. I work with clients who are dealing with anxiety, depression, relationship issues, and trauma. My approach is compassionate, client-centered, and collaborative. I believe therapy is a journey of self-discovery and healing, and my goal is to help you uncover your inner strength and achieve lasting change.
My professional focus has been helping clients of all ages with trauma, depression, suicidal ideation, self harming, anxiety, and oppositional behaviors. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
My professional focus has been helping clients of all ages with trauma, depression, suicidal ideation, self harming, anxiety, and oppositional behaviors. We collaborate together to help you ground to yourself and your potential. I believe true change occurs when we combine awareness with skills.
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