Sports Performance Therapists in Midvale, UT
I work with clients who may be struggling with anxiety, OCD or sports performance struggles.
My ideal client is someone struggling with uncertainty in life and unresolved trauma that has led to debilitating anxiety. They may experience OCD behaviors, panic attacks, ADHD or ADD, depression and/or PTSD and are seeking relief so they may live with greater ease and purpose. I help my clients to build a fulfilling, passion-driven life through compassion, guidance, practical tools, and steady support, so they may rise above what’s been holding them back and reconnect with their true selves.
I work with clients who may be struggling with anxiety, OCD or sports performance struggles.
My ideal client is someone struggling with uncertainty in life and unresolved trauma that has led to debilitating anxiety. They may experience OCD behaviors, panic attacks, ADHD or ADD, depression and/or PTSD and are seeking relief so they may live with greater ease and purpose. I help my clients to build a fulfilling, passion-driven life through compassion, guidance, practical tools, and steady support, so they may rise above what’s been holding them back and reconnect with their true selves.
People often come to me feeling anxious, emotionally overwhelmed, stuck in old patterns, or disconnected from themselves during major life transitions. Many are navigating identity shifts, grief, career changes, relationship struggles, burnout, or the pressure of trying to hold everything together while internally struggling. I help clients better understand themselves, process emotions more deeply, regulate the nervous system, and create lasting change through a blend of traditional therapy, hypnotherapy, somatic approaches, and practical tools tailored to their goals and experiences.
People often come to me feeling anxious, emotionally overwhelmed, stuck in old patterns, or disconnected from themselves during major life transitions. Many are navigating identity shifts, grief, career changes, relationship struggles, burnout, or the pressure of trying to hold everything together while internally struggling. I help clients better understand themselves, process emotions more deeply, regulate the nervous system, and create lasting change through a blend of traditional therapy, hypnotherapy, somatic approaches, and practical tools tailored to their goals and experiences.
I specialize in working with clients in therapy with the following: anxiety, trauma, relationships, self-esteem, life transitions and grief/loss.
I also engage in coaching with clients. I specialize in working with those looking to attain the next level whether it be in a job, relationship or new venture.
I work best with highly motivated, achievement oriented clients who desire a map to move forward, along with results that change their lives.
I help by creating a collaborative plan and staying focused on a client's goals.
I am most passionate about seeing change and growth.
I specialize in working with clients in therapy with the following: anxiety, trauma, relationships, self-esteem, life transitions and grief/loss.
I also engage in coaching with clients. I specialize in working with those looking to attain the next level whether it be in a job, relationship or new venture.
I work best with highly motivated, achievement oriented clients who desire a map to move forward, along with results that change their lives.
I help by creating a collaborative plan and staying focused on a client's goals.
I am most passionate about seeing change and growth.
I believe you are the expert of your own story, and I hold respect for your inner wisdom. I intentionally create space with empathy and curiosity to walk alongside you as you explore what healing, growth, and alignment look like for you.
I believe you are the expert of your own story, and I hold respect for your inner wisdom. I intentionally create space with empathy and curiosity to walk alongside you as you explore what healing, growth, and alignment look like for you.
As a Licensed Clinical Therapist I have worked with a wide clientele base; teenagers, adults, and families, many whom are from diverse ethnic backgrounds. My experience has reiterated to me time and again the uniqueness and great worth of each individual as well as the progressive capability innate within us all. As such my approach is to work along side each client, not as a director but in many ways a visitor and fellow journeyman on the path of life where I may be able to offer some clarity and illuminate alternative paths during disruptive times in their lives.
As a Licensed Clinical Therapist I have worked with a wide clientele base; teenagers, adults, and families, many whom are from diverse ethnic backgrounds. My experience has reiterated to me time and again the uniqueness and great worth of each individual as well as the progressive capability innate within us all. As such my approach is to work along side each client, not as a director but in many ways a visitor and fellow journeyman on the path of life where I may be able to offer some clarity and illuminate alternative paths during disruptive times in their lives.
My focus is to help you shift your relationship with yourself through intentional, values-driven actions. Whether you are experiencing fear, anxiety, panic attacks, perfectionism, or not fully engaging in what is meaningful to you, I can support you as you make meaningful changes and improve your quality of life.
I'm also a mental performance consultant and enjoy helping individuals train their mind to support sport, music, and all other areas of performance.
My focus is to help you shift your relationship with yourself through intentional, values-driven actions. Whether you are experiencing fear, anxiety, panic attacks, perfectionism, or not fully engaging in what is meaningful to you, I can support you as you make meaningful changes and improve your quality of life.
I'm also a mental performance consultant and enjoy helping individuals train their mind to support sport, music, and all other areas of performance.
Brian specializes in supporting first responders and healthcare workers who are facing alcohol and drug addiction and the lasting effects of trauma exposure from high-stress work. With a deep understanding of the unique pressures of serving others, Brian focuses on helping clients build insight, stability, and sustainable recovery in a safe and compassionate environment.
As a trauma-informed therapist using EMDR and Accelerated Resolution Therapy (ART), Brian builds empathy and helps you process what’s been weighing you down—so you can move forward.
Brian specializes in supporting first responders and healthcare workers who are facing alcohol and drug addiction and the lasting effects of trauma exposure from high-stress work. With a deep understanding of the unique pressures of serving others, Brian focuses on helping clients build insight, stability, and sustainable recovery in a safe and compassionate environment.
As a trauma-informed therapist using EMDR and Accelerated Resolution Therapy (ART), Brian builds empathy and helps you process what’s been weighing you down—so you can move forward.
You're finally ready. Therapy feels right. I know it's hard to be vulnerable yet this is courage at its highest level. I'm passionate about supporting my clients in all areas of their lives. I take a holistic, integrative approach, utilizing multiple modalities to individualize my client's therapy. Whether you want to heal from the past, improve the present or protect your future, I offer a safe space for the exploration of thoughts, feelings, and behaviors and how they relate to one another. You can a achieve your goals. You can heal. You're struggling and I can support you through your next chapter in life.
You're finally ready. Therapy feels right. I know it's hard to be vulnerable yet this is courage at its highest level. I'm passionate about supporting my clients in all areas of their lives. I take a holistic, integrative approach, utilizing multiple modalities to individualize my client's therapy. Whether you want to heal from the past, improve the present or protect your future, I offer a safe space for the exploration of thoughts, feelings, and behaviors and how they relate to one another. You can a achieve your goals. You can heal. You're struggling and I can support you through your next chapter in life.
Since beginning my training as a therapist, I’ve been continually inspired by the resilience people carry. I believe every person already holds the capacity within themselves to heal and create meaningful change. Throughout therapy, I hope to walk alongside you with curiosity and compassion, help uncover your strengths, and offer tools to support your well-being and relationships.
Since beginning my training as a therapist, I’ve been continually inspired by the resilience people carry. I believe every person already holds the capacity within themselves to heal and create meaningful change. Throughout therapy, I hope to walk alongside you with curiosity and compassion, help uncover your strengths, and offer tools to support your well-being and relationships.
More Therapists Nearby
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
I also work with athletes on improving both mental health and sports performance.
I work at creating a therapeutic environment that is fun, engaging, and open to the experience my client's are wanting to have. I incorporate playing sports, music, video games, board games, and using expressive arts into sessions to help create a more engaging experience. I believe that learning, healing, and growing are meant to be fun!
I also work with athletes on improving both mental health and sports performance.
I work at creating a therapeutic environment that is fun, engaging, and open to the experience my client's are wanting to have. I incorporate playing sports, music, video games, board games, and using expressive arts into sessions to help create a more engaging experience. I believe that learning, healing, and growing are meant to be fun!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
Life can get complicated and there is no handbook on how to handle things like depression, anxiety, addiction and relationship problems. It is important to know two things: 1. you are not alone, 2. challenges are always opportunities to grow and change your life. You are probably here because it's time to "do something different." Let us help guide you through this journey!
I listen and help you to take action-oriented steps towards attaining and maintaining your personal best in health, sports, relationships, career, school and life.
With four decades of expertise as a Licensed Mental Health Therapist and Registered Dietitian Nutritionist in Florida and Utah, Board Certified Culinary Medicine Chef, and Certified Horticulturalist, EMDR and Reiki Practitioner, I take an integrative and holistic approach to helping clients reach their personal best in health, sport, and life.
I listen and help you to take action-oriented steps towards attaining and maintaining your personal best in health, sports, relationships, career, school and life.
With four decades of expertise as a Licensed Mental Health Therapist and Registered Dietitian Nutritionist in Florida and Utah, Board Certified Culinary Medicine Chef, and Certified Horticulturalist, EMDR and Reiki Practitioner, I take an integrative and holistic approach to helping clients reach their personal best in health, sport, and life.
I specializing in sports performance and other performance areas such as academic, music, and career.
I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.
I specializing in sports performance and other performance areas such as academic, music, and career.
I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.
We all deserve a space where we can feel safe and free to be open.To show our vulnerable selves and work through our barriers, to be whole no matter how old we are. I am a firm believer of allowing the person to be the expert of their own journey. I understand that life is challenging however, there is no need to find your purpose alone. As a therapist I feel privileged to accompany you and others in your inner circle to a path of healing by supporting you to explore your strengths ,resilience and how to cultivate happiness.
We all deserve a space where we can feel safe and free to be open.To show our vulnerable selves and work through our barriers, to be whole no matter how old we are. I am a firm believer of allowing the person to be the expert of their own journey. I understand that life is challenging however, there is no need to find your purpose alone. As a therapist I feel privileged to accompany you and others in your inner circle to a path of healing by supporting you to explore your strengths ,resilience and how to cultivate happiness.
Or maybe your performance in sports, school, or work has suffered recently and you're not sure how to get back on track.
I specialize in treating eating disorders, faith transitions/concerns, and performance concerns. My therapeutic approach aims to help you identify and move toward your values and goals while acknowledging the universality of pain in the process. With me you can expect a warm, collaborative relationship (with healthy doses of dry humor).
Or maybe your performance in sports, school, or work has suffered recently and you're not sure how to get back on track.
I specialize in treating eating disorders, faith transitions/concerns, and performance concerns. My therapeutic approach aims to help you identify and move toward your values and goals while acknowledging the universality of pain in the process. With me you can expect a warm, collaborative relationship (with healthy doses of dry humor).
I believe we all hold the capacity to heal within ourselves—sometimes it just takes the right space and support to uncover it. My work is grounded in empathy and curiosity, creating a space to explore the emotions, thoughts, and patterns that shape your experiences. Together, we’ll identify your values, build confidence, and develop coping skills and self-trust that support lasting healing and balance. My practice supports individuals with complex trauma navigate transitions, strengthen self-esteem, and develop a clearer sense of self.
I believe we all hold the capacity to heal within ourselves—sometimes it just takes the right space and support to uncover it. My work is grounded in empathy and curiosity, creating a space to explore the emotions, thoughts, and patterns that shape your experiences. Together, we’ll identify your values, build confidence, and develop coping skills and self-trust that support lasting healing and balance. My practice supports individuals with complex trauma navigate transitions, strengthen self-esteem, and develop a clearer sense of self.
I help adults who feel stuck in cycles of poor sleep, chronic pain, fatigue, neurological symptoms, or health-related anxiety. Many have spent months or years searching for answers, trying treatments, and feeling frustrated that life continues to revolve around symptoms. Together, we focus on understanding how the nervous system influences symptoms and building practical skills that help you regain confidence, improve functioning, and reconnect with the activities and relationships that matter most.
I help adults who feel stuck in cycles of poor sleep, chronic pain, fatigue, neurological symptoms, or health-related anxiety. Many have spent months or years searching for answers, trying treatments, and feeling frustrated that life continues to revolve around symptoms. Together, we focus on understanding how the nervous system influences symptoms and building practical skills that help you regain confidence, improve functioning, and reconnect with the activities and relationships that matter most.
As a licensed psychologist and clinical social worker I have over 25 years of experience providing therapy to a wide variety of clients. I have special proficiency in what is called high performance psychology, which includes helping people with mental health concerns as well as reaching an optimal level of performance/happiness. I enjoy helping people develop a mindset that sets them free from self-doubt, fear, or anxiety. I will work with you on helping identify the barriers to achieving your goals, such as personal desires, athletic achievements, or professional/career goals. I look forward to working with you.
As a licensed psychologist and clinical social worker I have over 25 years of experience providing therapy to a wide variety of clients. I have special proficiency in what is called high performance psychology, which includes helping people with mental health concerns as well as reaching an optimal level of performance/happiness. I enjoy helping people develop a mindset that sets them free from self-doubt, fear, or anxiety. I will work with you on helping identify the barriers to achieving your goals, such as personal desires, athletic achievements, or professional/career goals. I look forward to working with you.
As a therapist and mental performance consultant, I have had the privilege of providing therapy to a diverse range of clients. I specialize in high performance psychology, which focuses on addressing mental health concerns while helping individuals reach their highest potential in performance and happiness. My passion lies in empowering people to develop a mindset free from self-doubt, fear, and anxiety. Together, we’ll identify the barriers preventing you from achieving your personal, athletic, or professional goals and work mindfully to overcome them. I look forward to supporting you on your journey to becoming your best self.
As a therapist and mental performance consultant, I have had the privilege of providing therapy to a diverse range of clients. I specialize in high performance psychology, which focuses on addressing mental health concerns while helping individuals reach their highest potential in performance and happiness. My passion lies in empowering people to develop a mindset free from self-doubt, fear, and anxiety. Together, we’ll identify the barriers preventing you from achieving your personal, athletic, or professional goals and work mindfully to overcome them. I look forward to supporting you on your journey to becoming your best self.
See more therapy options for Midvale
Nearby Sports Performance Therapists Searches for Midvale
- Cottonwood Heights
- Draper
- Holladay
- Lehi
- Millcreek
- Murray
- Riverton
- Salt Lake City
- Sandy
- South Jordan
- Taylorsville
- West Jordan
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.