Hoarding Therapists in Midvale, UT
I am taking new clients for OCD, ADHD, hoarding, anxiety disorders, depression, high-functioning autism, attachment wounds, trauma, EMDR treatment for trauma, emotional neglect, chronic illness, aging, and adult children of alcoholics.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
I am taking new clients for OCD, ADHD, hoarding, anxiety disorders, depression, high-functioning autism, attachment wounds, trauma, EMDR treatment for trauma, emotional neglect, chronic illness, aging, and adult children of alcoholics.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
About Me: As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulations on taking that step! I've been a practicing therapist for seven years, and I have fifty-five years of real world life experience. In the last two years I have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma.
About Me: As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulations on taking that step! I've been a practicing therapist for seven years, and I have fifty-five years of real world life experience. In the last two years I have shifted my focus to adult clients who are struggling with anxiety, depression, and trauma.
Penny Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Midvale, UT 84047
Waitlist for new clients
I believe that the best and most effective therapy happens collaboratively. I believe that people are the true experts in how their brains work, and I value creating a safe and empowering space where they feel heard and understood.
I believe that the best and most effective therapy happens collaboratively. I believe that people are the true experts in how their brains work, and I value creating a safe and empowering space where they feel heard and understood.
Alesia Wilson
Clinical Social Work/Therapist, MSW, LCSW, CIEC
Verified Verified
1 Endorsed
Online Only
Life is hard, but you can feel better anyway! I've been a therapist for a long time, and I still love it. I believe therapy should be safe, playful, inspiring, enlightening, and practical. My specialties lie at any intersection between Trauma, Behavioral Health, Neurodivergence and Eating Disorders/Disordered Eating.
Life is hard, but you can feel better anyway! I've been a therapist for a long time, and I still love it. I believe therapy should be safe, playful, inspiring, enlightening, and practical. My specialties lie at any intersection between Trauma, Behavioral Health, Neurodivergence and Eating Disorders/Disordered Eating.
Hillary Rose
Clinical Social Work/Therapist, MS, LCMHC
Verified Verified
1 Endorsed
Midvale, UT 84047
I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.
Currently, I am focusing on helping those struggling with OCD and anxiety related disorders through the use of exposure response prevention. Please reach out if you or a loved one are looking for exposure therapy specifically.
I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.
Currently, I am focusing on helping those struggling with OCD and anxiety related disorders through the use of exposure response prevention. Please reach out if you or a loved one are looking for exposure therapy specifically.
More Therapists Nearby
Ashley Sutherland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84108
I offer Exposure Response Prevention to help those suffering with OCD, Phobias or hoarding.
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
I offer Exposure Response Prevention to help those suffering with OCD, Phobias or hoarding.
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Becky Bowman
Clinical Social Work/Therapist, LCSW, MAED
Verified Verified
2 Endorsed
Alpine, UT 84004
Waitlist for new clients
I also have certified trainings in trauma, hoarding, depression, and more.
Anxiety can overwhelm us when a situation is important or meaningful. If it wasn't important, then anxiety wouldn't be there at all. When mental health is compromised, what is most important becomes affected, such as relationships, health, and spirituality. Somehow you've be able to push through until now. If you're exhausted, lost, and hopeless, I can help. We will work on gaining insight to understand what's going on in your life, and what to do about it. Often healing occurs along the way. You will use your strengths and gain skills. You CAN overcome what is holding you back. You CAN engage with the important parts of life again.
I also have certified trainings in trauma, hoarding, depression, and more.
Anxiety can overwhelm us when a situation is important or meaningful. If it wasn't important, then anxiety wouldn't be there at all. When mental health is compromised, what is most important becomes affected, such as relationships, health, and spirituality. Somehow you've be able to push through until now. If you're exhausted, lost, and hopeless, I can help. We will work on gaining insight to understand what's going on in your life, and what to do about it. Often healing occurs along the way. You will use your strengths and gain skills. You CAN overcome what is holding you back. You CAN engage with the important parts of life again.
My approach to treating OCD involves understanding how OCD presents in a person's life and then building a treatment plan together—one that feels comfortable but is also challenging and can produce successful outcomes. During therapy, I am non-judgmental and open to questions. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
My approach to treating OCD involves understanding how OCD presents in a person's life and then building a treatment plan together—one that feels comfortable but is also challenging and can produce successful outcomes. During therapy, I am non-judgmental and open to questions. At NOCD, my team and I specialize in providing evidence-based treatment for people with OCD. Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I am trained in Object Relations Psychotherapy and use techniques that enhance self-understanding and help people who are suffering from self-defeating problems that are limiting in relationships, work and life. I go beyond focusing on symptoms to understanding the whole person.
I am trained in Object Relations Psychotherapy and use techniques that enhance self-understanding and help people who are suffering from self-defeating problems that are limiting in relationships, work and life. I go beyond focusing on symptoms to understanding the whole person.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Discussing sex can be challenging, especially when shame or past messages have caused disconnection. If you're facing intimacy struggles, low desire, or feeling like sex isn't enjoyable, you're not alone. These are common challenges many women encounter. Concerns that I often address include low libido, anxiety about sexual thoughts, guilt from conservative teachings, discomfort during sex, and discovering your sexual wants. Together, we can work towards reducing anxiety and building a positive connection to your sexuality.
Discussing sex can be challenging, especially when shame or past messages have caused disconnection. If you're facing intimacy struggles, low desire, or feeling like sex isn't enjoyable, you're not alone. These are common challenges many women encounter. Concerns that I often address include low libido, anxiety about sexual thoughts, guilt from conservative teachings, discomfort during sex, and discovering your sexual wants. Together, we can work towards reducing anxiety and building a positive connection to your sexuality.
My name is Rylee Shields, and I am a Licensed Marriage and Family Therapist dedicated to supporting you on your journey toward transformative change, resilience, and healthier relationships. With specialized training in family systems theory, I focus on strengthening primary partnerships, enhancing parent-child dynamics, and fostering positive extended family connections. I am also passionate about working with teens and individuals, using art and play therapy to create a safe and expressive environment for processing difficult emotions and healing from trauma.
My name is Rylee Shields, and I am a Licensed Marriage and Family Therapist dedicated to supporting you on your journey toward transformative change, resilience, and healthier relationships. With specialized training in family systems theory, I focus on strengthening primary partnerships, enhancing parent-child dynamics, and fostering positive extended family connections. I am also passionate about working with teens and individuals, using art and play therapy to create a safe and expressive environment for processing difficult emotions and healing from trauma.
Has your life been increasingly consumed by medical appointments, chronic illness symptoms, memories from past traumatic procedures, and/or OCD and anxiety based disorders? Are you finding your self confidence at an all time low, and struggling to connect to the things that used to bring you joy? I may be able to help! I specialize in these diagnoses and would love to tell you more about their treatment options in a free 15 minute consultation! You can see a brief overview on approaches I am trained in under the approaches tab on my website. I am licensed to provide services in Utah and Idaho and offer all services via telehealth.
Has your life been increasingly consumed by medical appointments, chronic illness symptoms, memories from past traumatic procedures, and/or OCD and anxiety based disorders? Are you finding your self confidence at an all time low, and struggling to connect to the things that used to bring you joy? I may be able to help! I specialize in these diagnoses and would love to tell you more about their treatment options in a free 15 minute consultation! You can see a brief overview on approaches I am trained in under the approaches tab on my website. I am licensed to provide services in Utah and Idaho and offer all services via telehealth.
Life can be overwhelming, especially when faced with difficult decisions, relationship challenges, or unexpected losses. At times, the weight of the past feels inescapable, leaving us stuck, uncertain, and disconnected. But deep down, we all long for the same things: to feel free, fulfilled, and at peace with ourselves and our relationships. Together, we can work toward healing, helping you let go of what holds you back and move forward with clarity. Through a compassionate and collaborative approach, I’ll help you gain the tools and insights needed to create meaningful change, embrace the present, and build a brighter future.
Life can be overwhelming, especially when faced with difficult decisions, relationship challenges, or unexpected losses. At times, the weight of the past feels inescapable, leaving us stuck, uncertain, and disconnected. But deep down, we all long for the same things: to feel free, fulfilled, and at peace with ourselves and our relationships. Together, we can work toward healing, helping you let go of what holds you back and move forward with clarity. Through a compassionate and collaborative approach, I’ll help you gain the tools and insights needed to create meaningful change, embrace the present, and build a brighter future.
Candas Elder (CSW) has been working to enrich the lives of individuals since 2013. Through her comprehensive academic masters of social work program, Candas gained the knowledge and skills she has used to help hundreds of clients achieve their goals. Candas works with people through the lifespan. She loves to witness the positive progress of any client no matter their age: child, adolescent, or adult.
Candas Elder (CSW) has been working to enrich the lives of individuals since 2013. Through her comprehensive academic masters of social work program, Candas gained the knowledge and skills she has used to help hundreds of clients achieve their goals. Candas works with people through the lifespan. She loves to witness the positive progress of any client no matter their age: child, adolescent, or adult.
Jessica Coffin is a licensed clinical mental health counselor. She received double masters in psychology and mental health counseling with a specialization in forensic counseling. She is a member of Psi Chi honors society and the local domestic violence coalition. Jessica is a certified domestic violence treatment provider and has experience working with domestic violence perpetrators and survivors, as well as individuals who are intellectually handicapped. In addition she is an affiliate sex offender treatment provider.
Jessica Coffin is a licensed clinical mental health counselor. She received double masters in psychology and mental health counseling with a specialization in forensic counseling. She is a member of Psi Chi honors society and the local domestic violence coalition. Jessica is a certified domestic violence treatment provider and has experience working with domestic violence perpetrators and survivors, as well as individuals who are intellectually handicapped. In addition she is an affiliate sex offender treatment provider.
Are you feeling overwhelmed by anxiety, depression, or relationship issues? Maybe you're dealing with family problems or struggling with alcohol or drug use, either personally or with a loved one. You don't have to face these challenges alone. Taking the first step to seek therapy is a courageous decision, and I'm here to provide a safe, non-judgmental space where you can freely share your thoughts and feelings.
Are you feeling overwhelmed by anxiety, depression, or relationship issues? Maybe you're dealing with family problems or struggling with alcohol or drug use, either personally or with a loved one. You don't have to face these challenges alone. Taking the first step to seek therapy is a courageous decision, and I'm here to provide a safe, non-judgmental space where you can freely share your thoughts and feelings.
Rose Andre is a Licensed Mental Health Counselor in Utah who has been practicing since 2019. Rose creates safe spaces that allow clients to process their feelings and experiences in order to better understand their current circumstances. She and the clients then collaborate to find practical solutions to help heal their psyches so they can better manage their lives. Outside of work, Rose enjoys reading, writing, skiing, canyoneering, hiking, mountain biking (badly), crocheting, and her lovely friends and family.
Rose Andre is a Licensed Mental Health Counselor in Utah who has been practicing since 2019. Rose creates safe spaces that allow clients to process their feelings and experiences in order to better understand their current circumstances. She and the clients then collaborate to find practical solutions to help heal their psyches so they can better manage their lives. Outside of work, Rose enjoys reading, writing, skiing, canyoneering, hiking, mountain biking (badly), crocheting, and her lovely friends and family.
I am passionate about helping others regain their freedom through processing trauma. When I started my own addiction recovery process I had to heal my own traumas and wounds. In 2016 I started the UnashamedUnafraid podcast to be a voice of hope, speaking personally about sexual addiction recovery. Now I work with others to help them experience the freedom of healing. I also enjoy leading groups and individuals through life-changing workshops. My core belief about the healing process is that it comes from within. Everyone already has what they need to heal. Hope is possible for every heart no matter how big the trauma or hopeless.
I am passionate about helping others regain their freedom through processing trauma. When I started my own addiction recovery process I had to heal my own traumas and wounds. In 2016 I started the UnashamedUnafraid podcast to be a voice of hope, speaking personally about sexual addiction recovery. Now I work with others to help them experience the freedom of healing. I also enjoy leading groups and individuals through life-changing workshops. My core belief about the healing process is that it comes from within. Everyone already has what they need to heal. Hope is possible for every heart no matter how big the trauma or hopeless.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
See more therapy options for Midvale
Nearby Hoarding Therapists Searches for Midvale
- American Fork
- Bountiful
- Draper
- Holladay
- Lehi
- Millcreek
- Murray
- Pleasant Grove
- Riverton
- Salt Lake City
- Sandy
- South Jordan
Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.