Available Therapists in Midvale, UT
Anxiety can feel like a ball and chain. You push through it to go to the party, but spend hours afterward wondering if you said something stupid or rude. Your kids are your greatest joy, but you exhaust yourself worrying about them, and can’t stop snapping at them. You grind through long hours at work, but at home you can’t resist the urge to check your email or endlessly scroll on your phone. I get it. What you want is to laugh and have fun with your friends. To really listen and connect when your kids tell you about their day. To finally find time for cycling, painting, or whatever it is that you love. That’s where I come in.
Anxiety can feel like a ball and chain. You push through it to go to the party, but spend hours afterward wondering if you said something stupid or rude. Your kids are your greatest joy, but you exhaust yourself worrying about them, and can’t stop snapping at them. You grind through long hours at work, but at home you can’t resist the urge to check your email or endlessly scroll on your phone. I get it. What you want is to laugh and have fun with your friends. To really listen and connect when your kids tell you about their day. To finally find time for cycling, painting, or whatever it is that you love. That’s where I come in.
Life can be challenging, especially when you're navigating personal struggles or working through difficult emotions. Whether it's managing anxiety, depression, or processing grief, it’s easy to feel overwhelmed or stuck. We will work together to create a supportive, compassionate space to explore your feelings. I am dedicated to helping you creatively navigate your healing journey. You don’t have to go through this alone – together, we’ll find ways to help you start feeling better.
Life can be challenging, especially when you're navigating personal struggles or working through difficult emotions. Whether it's managing anxiety, depression, or processing grief, it’s easy to feel overwhelmed or stuck. We will work together to create a supportive, compassionate space to explore your feelings. I am dedicated to helping you creatively navigate your healing journey. You don’t have to go through this alone – together, we’ll find ways to help you start feeling better.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
You know you want to make changes, but you can’t make sense of your own behavior. You're worried that you may be getting in your own way. Maybe you feel driven by perfectionism, or maybe you can't figure out why you are stuck on something that seems obvious. Do you need another mind to show you different ways to move forward? I can help. There's a great metaphor in the Japanese culture, where they practice a form of ceramics, kintsugi, that repairs cracks with gold to create a new work of art. If you find your mind or life in pieces, let’s make sense of the pieces, build your confidence, and create something new together.
Welcome to my page! As someone who personally identifies as queer within the LGBTQ+ community, I am committed to providing a safe and supportive space for individuals seeking guidance and healing. Licensed in both Utah and Texas, my mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. I understand that taking the first step towards seeking therapy can be daunting, and I commend you for your courage and willingness to embark on this journey of self-discovery and growth.
Welcome to my page! As someone who personally identifies as queer within the LGBTQ+ community, I am committed to providing a safe and supportive space for individuals seeking guidance and healing. Licensed in both Utah and Texas, my mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. I understand that taking the first step towards seeking therapy can be daunting, and I commend you for your courage and willingness to embark on this journey of self-discovery and growth.
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you with a supportive and peaceful space to heal and restore.
Pain is unavoidable in life, however it is essential to know that you possess the power to heal and the capability to grow within yourself. I will provide you with a supportive and peaceful space to heal and restore.
Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.
Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.
Regardless of whether there has been a specific trauma or not, we have all been affected by the experiences of our lives. We have all had our own challenges and have felt hurt at some point, and sometimes those stick with us. Let’s help you work through the experiences your brain is still holding onto and help you become the person you want to be. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and find/connect with your authentic self. I am dedicated to helping clients make the progress they want in their lives.
Regardless of whether there has been a specific trauma or not, we have all been affected by the experiences of our lives. We have all had our own challenges and have felt hurt at some point, and sometimes those stick with us. Let’s help you work through the experiences your brain is still holding onto and help you become the person you want to be. I view my job as helping to guide you through the healing process and giving you a safe place to feel your emotions and find/connect with your authentic self. I am dedicated to helping clients make the progress they want in their lives.
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
With over 20 years of experience, and through listening and collaboration, I am here to help you find solutions and paths toward more meaning in your life, more compassion for yourself, and healthier relationships. I am keenly aware of the importance of how to attach to others in healthy ways, and how to attach to oneself. I use a variety of evidence based strategies and incorporate your skills and strengths in the process of growth and change. You may schedule a complimentary consultation with me directly by phone or email.
My strengths as a clinician are in navigating the complexities of trauma, anxiety, depression, or life transitions with my client. When they feel stuck, overwhelmed, or unheard and seek a safe space to explore their emotions and experiences, my hope is they can find it in our sessions. When they desire support in healing past wounds, building resilience, and finding meaning in their struggles, I would like to be someone they can find that support. Through compassionate care, we collaborate in achieve greater clarity, connection, and personal growth. Together, we’ll create a path toward empowerment and thriving.
My strengths as a clinician are in navigating the complexities of trauma, anxiety, depression, or life transitions with my client. When they feel stuck, overwhelmed, or unheard and seek a safe space to explore their emotions and experiences, my hope is they can find it in our sessions. When they desire support in healing past wounds, building resilience, and finding meaning in their struggles, I would like to be someone they can find that support. Through compassionate care, we collaborate in achieve greater clarity, connection, and personal growth. Together, we’ll create a path toward empowerment and thriving.
I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.
Currently, I am focusing on helping those struggling with OCD and anxiety related disorders through the use of exposure response prevention. Please reach out if you or a loved one are looking for exposure therapy specifically.
I believe that everyone deserves to live a balanced life with relief from debilitating mental health issues. I am direct in my approach to therapy and offer congruency, transparency, and humor to develop a therapeutic relationship.
Currently, I am focusing on helping those struggling with OCD and anxiety related disorders through the use of exposure response prevention. Please reach out if you or a loved one are looking for exposure therapy specifically.
Aloha! As a Clinical Mental Health Counselor in Utah and a Native Hawaiian from Hawaii, I am committed to recognizing each individual's unique value and story. With over a decade of experience in the mental health field counseling adolescents and Pacific Islander communities, my goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, and school-related issues.
My practice is grounded in empathy, attentive listening, and a heartfelt dedication to truly understanding the challenges my clients face.
Aloha! As a Clinical Mental Health Counselor in Utah and a Native Hawaiian from Hawaii, I am committed to recognizing each individual's unique value and story. With over a decade of experience in the mental health field counseling adolescents and Pacific Islander communities, my goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, and school-related issues.
My practice is grounded in empathy, attentive listening, and a heartfelt dedication to truly understanding the challenges my clients face.
You're sitting, talking with a group of friends in a place you have been a hundred times before. Suddenly, everything starts getting far away, feeling unfamiliar, voices muffling. Your heart starts racing. You clench your hands together to keep them from shaking and realize they are clammy. You're looking for the nearest exit; looking at the faces around you to see if anyone notices that you are off. The internal terror and turmoil are rising and you know it's only a matter of time before you completely lose your mind.
You're sitting, talking with a group of friends in a place you have been a hundred times before. Suddenly, everything starts getting far away, feeling unfamiliar, voices muffling. Your heart starts racing. You clench your hands together to keep them from shaking and realize they are clammy. You're looking for the nearest exit; looking at the faces around you to see if anyone notices that you are off. The internal terror and turmoil are rising and you know it's only a matter of time before you completely lose your mind.
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.
I want to hear your story, honor your strengths, and foster a sense of control over your life. It is my passion to help people move their lives in a more fulfilling direction one step at a time while taking care to build a solid, strong foundation. I work with self-esteem, anxiety, depression, grief & loss, career counseling, substance use issues, etc. using evidence-based interventions such as CBT, DBT, Mindfulness, Solution-Focused, and more.
It's all about relationships. My specialty is helping individuals, families or couples, have a better relationship. I have a personable and calming style that helps clients to feel safe and comfortable while sharing freely in a dynamic and healing therapeutic relationship. If you are struggling to improve your life or relationship you've come to the right place. My unique approach helps clients have the best possible relationships with themselves, families or a significant other.
It's all about relationships. My specialty is helping individuals, families or couples, have a better relationship. I have a personable and calming style that helps clients to feel safe and comfortable while sharing freely in a dynamic and healing therapeutic relationship. If you are struggling to improve your life or relationship you've come to the right place. My unique approach helps clients have the best possible relationships with themselves, families or a significant other.
I have been providing therapy for adults for the past eight years. I have been primarily treating addiction with a secondary focus on depression, trauma, anxiety, crisis management, serious mental illnesses, relational stress, and grief and loss. I have worked extensively with those in the criminal justice system and those with a history of homelessness.
I have been providing therapy for adults for the past eight years. I have been primarily treating addiction with a secondary focus on depression, trauma, anxiety, crisis management, serious mental illnesses, relational stress, and grief and loss. I have worked extensively with those in the criminal justice system and those with a history of homelessness.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
I can help you through your remarkable journey of healing. I use CBT, DBT, Experiential, EMDR, and other research-based approaches so you can start to experience progress quickly. I schedule appointments in the evenings and on weekends. I do telehealth appointments through a HIPAA compliant web program, it's easy to get it setup.
Welcome! I am here to support you in achieving your mental health goals. As a therapist I am specialized in treating clients struggling with trauma and OCD. I enjoy using evidence supported tools to treat my clients and have found great success in combining modalities such as EMDR and ERP to help clients get to a point of stability that was previously unattainable. Trauma can easily be disguised with relationship struggles, anxiety and depressive symptoms. If you find yourself being held back from upsetting experiences, reach out to me so we can address it together with effective therapy and tools.
Welcome! I am here to support you in achieving your mental health goals. As a therapist I am specialized in treating clients struggling with trauma and OCD. I enjoy using evidence supported tools to treat my clients and have found great success in combining modalities such as EMDR and ERP to help clients get to a point of stability that was previously unattainable. Trauma can easily be disguised with relationship struggles, anxiety and depressive symptoms. If you find yourself being held back from upsetting experiences, reach out to me so we can address it together with effective therapy and tools.
Are you struggling with anxiety or trauma related to your relationships or family? Do you sometimes feel stuck in life and not sure why you are feeling disconnected, lonely, worried? If this feels like you, I see you. If you have been wanting to feel more present and connected to your life, I can help! I have a passion for working with highly sensitive folks, the creatives, the high achievers who also experience anxiety and perfectionism. I also love working with other therapists.
Are you struggling with anxiety or trauma related to your relationships or family? Do you sometimes feel stuck in life and not sure why you are feeling disconnected, lonely, worried? If this feels like you, I see you. If you have been wanting to feel more present and connected to your life, I can help! I have a passion for working with highly sensitive folks, the creatives, the high achievers who also experience anxiety and perfectionism. I also love working with other therapists.
We all have a sexual story. Some aspects of our story may continue to cause pain, cause embarrassment, induce shame or guilt, keep us from fulfilling our sexual potential, block us from feeling whole or cause ongoing problems in our most intimate relationships. As a trained sex therapist, I have experience to help you address challenging aspects of sexuality integrating all aspects of sexuality including the physical, the emotional, the mental and spiritual aspects.
We all have a sexual story. Some aspects of our story may continue to cause pain, cause embarrassment, induce shame or guilt, keep us from fulfilling our sexual potential, block us from feeling whole or cause ongoing problems in our most intimate relationships. As a trained sex therapist, I have experience to help you address challenging aspects of sexuality integrating all aspects of sexuality including the physical, the emotional, the mental and spiritual aspects.
Life is hard, but you can feel better anyway! I've been a therapist for a long time, and I still love it. I believe therapy should be safe, playful, inspiring, enlightening, and practical. My specialties lie at any intersection between Trauma, Behavioral Health, Neurodivergence and Eating Disorders/Disordered Eating.
Life is hard, but you can feel better anyway! I've been a therapist for a long time, and I still love it. I believe therapy should be safe, playful, inspiring, enlightening, and practical. My specialties lie at any intersection between Trauma, Behavioral Health, Neurodivergence and Eating Disorders/Disordered Eating.
See more therapy options for Midvale
Nearby Available Therapists Searches for Midvale
- Bluffdale
- Cottonwood
- Cottonwood Heights
- Holladay
- Kearns
- Millcreek
- Murray
- Sandy
- South Jordan
- South Salt Lake
- Taylorsville
- West Jordan