Therapists in Manila, UT
Trauma can leave lasting imprints, showing up as anxiety, tension, or a sense of being stuck in survival mode. Our approach combines EMDR and other somatic therapies, to help you heal and move forward. Somatic therapies help reprocess distressing memories and release stored tension, allowing you to reconnect with a sense of safety and balance.
Trauma can leave lasting imprints, showing up as anxiety, tension, or a sense of being stuck in survival mode. Our approach combines EMDR and other somatic therapies, to help you heal and move forward. Somatic therapies help reprocess distressing memories and release stored tension, allowing you to reconnect with a sense of safety and balance.
I work to meet the unique needs of the Uintah Basin by offering flexible scheduling including evenings and internet video services. I specialize in overcoming difficult personal and relationship problems, including problems related to trauma, sexuality, and addiction. As a researcher on parenting and adolescent development, I also study how parents can most effectively influence their adolescents to become their best selves. I am also experienced in managing adolescent self-harm behaviors and suicidal thoughts.
I work to meet the unique needs of the Uintah Basin by offering flexible scheduling including evenings and internet video services. I specialize in overcoming difficult personal and relationship problems, including problems related to trauma, sexuality, and addiction. As a researcher on parenting and adolescent development, I also study how parents can most effectively influence their adolescents to become their best selves. I am also experienced in managing adolescent self-harm behaviors and suicidal thoughts.
Having worked for over 20 years in a Community Mental Health setting, I learned to handle whatever issue walked in the door. I also gained a great deal of crisis experience during these years. I have since left that setting and have now worked as an Independent Contractor psychologist for the last five-plus years doing psychological evaluations and individual therapy. Over the years, I've been blessed to work with some amazing clients and to watch them make positive changes in their lives. I'll do my best to help you reach your goals as well.
Having worked for over 20 years in a Community Mental Health setting, I learned to handle whatever issue walked in the door. I also gained a great deal of crisis experience during these years. I have since left that setting and have now worked as an Independent Contractor psychologist for the last five-plus years doing psychological evaluations and individual therapy. Over the years, I've been blessed to work with some amazing clients and to watch them make positive changes in their lives. I'll do my best to help you reach your goals as well.
We heal through connection and attachment with others. I aim to create a safe place to build meaningful relationships and heal from trauma and emotional pain using evidence‑based treatments. Everyone deserves to be valued, respected, and supported in forming healthy connections. We cannot heal alone, and together, we are strong and unstoppable.
We heal through connection and attachment with others. I aim to create a safe place to build meaningful relationships and heal from trauma and emotional pain using evidence‑based treatments. Everyone deserves to be valued, respected, and supported in forming healthy connections. We cannot heal alone, and together, we are strong and unstoppable.
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My path to becoming a therapist began with a deep curiosity about how our past experiences and family dynamics shape us. After gaining experience in a variety of settings—from in-home therapy and outpatient facilities to addiction treatment centers—I consistently observed a core theme: many of the challenges people face, whether it's anxiety, PTSD, panic attacks or relational issues, are rooted in our past experiences. These observations have shaped my practice, leading me to create a collaborative and gentle space where clients can explore these foundational issues.
My path to becoming a therapist began with a deep curiosity about how our past experiences and family dynamics shape us. After gaining experience in a variety of settings—from in-home therapy and outpatient facilities to addiction treatment centers—I consistently observed a core theme: many of the challenges people face, whether it's anxiety, PTSD, panic attacks or relational issues, are rooted in our past experiences. These observations have shaped my practice, leading me to create a collaborative and gentle space where clients can explore these foundational issues.
Online Therapists
I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your skills and confidence to manage whatever comes your way. We will do the work needed to get you confident in pushing out of your comfort zone and into the life you want to live.
I provide individual therapy for adults. My clients are are trying to get past something that holds them back. This root issue can hurt your relationships, cause you to second guess your decisions or think badly about yourself. With a trauma informed approach you can learn a new way to approach and heal that root problem. Our therapy will focus on building safety and trust, and increasing your skills and confidence to manage whatever comes your way. We will do the work needed to get you confident in pushing out of your comfort zone and into the life you want to live.
Working in community mental health and the broad scope of clients I have worked has taught me the most important skill that is needed in psychotherapy- connection! My greatest skill is the ability to build rapport, connection and ultimately a therapeutic relationship, which is the cornerstone of success in therapy. This happens through active listening, determining the problem's and diagnosis, then creating a personalized treatment plan with goals. My most successful clients are the ones who put in the work outside of the sessions to meet there prescribed goals. 'Nothing changes if nothing changes'.
Working in community mental health and the broad scope of clients I have worked has taught me the most important skill that is needed in psychotherapy- connection! My greatest skill is the ability to build rapport, connection and ultimately a therapeutic relationship, which is the cornerstone of success in therapy. This happens through active listening, determining the problem's and diagnosis, then creating a personalized treatment plan with goals. My most successful clients are the ones who put in the work outside of the sessions to meet there prescribed goals. 'Nothing changes if nothing changes'.
Do you feel alone in your relationship? Are your arguments on repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. I’m here to guide and support couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand one's inner experience to effect real change, and lead a healthier more fulfilling connection.
Do you feel alone in your relationship? Are your arguments on repeat without any real repair? Maybe you find yourself remembering how things use to be and longing to be a team again. You’re stuck in a cycle, but you don’t have to be. I’m here to guide and support couples as they learn to truly understand each other. As a skilled relationship therapist specializing in couples and marriage counseling, I providing a safe space to identify, explore, and understand one's inner experience to effect real change, and lead a healthier more fulfilling connection.
I have an honest, empathic, supportive approach with clients, combining practical, clinically proven techniques with years of clinical experience and training and my personal life experiences, to help each individual find their courage in overcoming life difficulties, enhance their unique strengths, foster their personal growth and recover their joy of life.
I have an honest, empathic, supportive approach with clients, combining practical, clinically proven techniques with years of clinical experience and training and my personal life experiences, to help each individual find their courage in overcoming life difficulties, enhance their unique strengths, foster their personal growth and recover their joy of life.
I am passionate about supporting you in recognizing your strengths and developing practical ways to move forward. Life's challenges can lead us to discover our full potential, and I'm here to help you navigate that journey.
I am passionate about supporting you in recognizing your strengths and developing practical ways to move forward. Life's challenges can lead us to discover our full potential, and I'm here to help you navigate that journey.
If you have hit a wall in your relationships, your health, or are struggling from past trauma and low self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships, or individual health call for heart centered attention.
If you have hit a wall in your relationships, your health, or are struggling from past trauma and low self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships, or individual health call for heart centered attention.
I have extensive experience working with children, youth, and adults with a variety of concerns. I am accountable to my clients and welcome feedback throughout the process of therapy. I truly enjoy my work and the journeys I have been able to share with my clients.
If you are considering therapy, something about your life is not as you would like it to be. Not only are you demonstrating the courage to recognize your concerns, but also your potential to enjoy change and improvement in your well-being. Believe in your capacity to change and find hope through help as needed.
I have extensive experience working with children, youth, and adults with a variety of concerns. I am accountable to my clients and welcome feedback throughout the process of therapy. I truly enjoy my work and the journeys I have been able to share with my clients.
If you are considering therapy, something about your life is not as you would like it to be. Not only are you demonstrating the courage to recognize your concerns, but also your potential to enjoy change and improvement in your well-being. Believe in your capacity to change and find hope through help as needed.
I am a licensed clinical psychologist and author of “Sharing the Covers: Every Couple’s Guide to Better Sleep. I am a certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide cognitive-behavioral treatment for sleep problems and disorders. My work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 2 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
I am a licensed clinical psychologist and author of “Sharing the Covers: Every Couple’s Guide to Better Sleep. I am a certified behavioral sleep medicine specialist, with over 15 years of clinical experience and specialty training in sleep medicine. I provide cognitive-behavioral treatment for sleep problems and disorders. My work has been featured by major news outlets, including WSJ, NY Times, ABC News, and National Geographic, and my TEDx talk on adolescent sleep has been viewed over 2 million times. I am passionate about helping people improve sleep to improve their productivity, health, and well-being.
Hi, and welcome to Comfort Mental Health Counseling! My name is Mena, and I bring 8 years of experience as a therapist, working in diverse settings and specializing in the treatment of OCD, Anxiety-related disorders, Depression, and PTSD. I understand the profound impact mental health can have on daily life, and my goal is to create a supportive, judgment-free space where you feel comfortable sharing your experiences. I am committed to providing effective, evidence-based care to help you manage your symptoms. I am here to listen, support, and equip you with the tools you need to regain control of your life and find lasting relief.
Hi, and welcome to Comfort Mental Health Counseling! My name is Mena, and I bring 8 years of experience as a therapist, working in diverse settings and specializing in the treatment of OCD, Anxiety-related disorders, Depression, and PTSD. I understand the profound impact mental health can have on daily life, and my goal is to create a supportive, judgment-free space where you feel comfortable sharing your experiences. I am committed to providing effective, evidence-based care to help you manage your symptoms. I am here to listen, support, and equip you with the tools you need to regain control of your life and find lasting relief.
I offer counseling to individuals via Telehealth. I would love to be a part of your journey, helping you identify strengths and areas that need a new perspective with fresh eyes. I want to help you create new systems that allow you to live more authentically and effectively. You are the expert in your life and I happen to have some good tools and coping skills I can give you - so you don’t have to reinvent the wheel. I want to empower you to live the life you want by reflecting in a safe space and getting comfortable with small doses of challenge.
I offer counseling to individuals via Telehealth. I would love to be a part of your journey, helping you identify strengths and areas that need a new perspective with fresh eyes. I want to help you create new systems that allow you to live more authentically and effectively. You are the expert in your life and I happen to have some good tools and coping skills I can give you - so you don’t have to reinvent the wheel. I want to empower you to live the life you want by reflecting in a safe space and getting comfortable with small doses of challenge.
For most people, the end of the work day is a relief. But as the sun sets out your office window, and you put on your jacket to leave, all you can feel is your anxiety growing. You know that another miserable restless night awaits. Soon you’ll be at the mercy of racing thoughts, uncontrollable worry, and the extreme loneliness of feeling like the only one awake in a world asleep. You get up each morning feeling more exhausted than the last. You can’t concentrate at work, and you’ve been irritable and distant with your family. You know that if you could just get some good sleep, you’d feel like yourself again, but it seems hopeless.
For most people, the end of the work day is a relief. But as the sun sets out your office window, and you put on your jacket to leave, all you can feel is your anxiety growing. You know that another miserable restless night awaits. Soon you’ll be at the mercy of racing thoughts, uncontrollable worry, and the extreme loneliness of feeling like the only one awake in a world asleep. You get up each morning feeling more exhausted than the last. You can’t concentrate at work, and you’ve been irritable and distant with your family. You know that if you could just get some good sleep, you’d feel like yourself again, but it seems hopeless.
Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.
Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.
I’m Esmeralda, and I believe counseling is a collaborative journey where healing, self-discovery, and growth flourish through genuine connection and understanding. Currently pursuing my master’s degree in counseling at Rocky Mountain University, I am deeply committed to supporting individuals as they navigate their mental health journeys.
I’m Esmeralda, and I believe counseling is a collaborative journey where healing, self-discovery, and growth flourish through genuine connection and understanding. Currently pursuing my master’s degree in counseling at Rocky Mountain University, I am deeply committed to supporting individuals as they navigate their mental health journeys.
My work with individuals, couples, and families is rooted in Attachment-Based Therapy and Trauma-Informed Practice. Whether it's finding insight into parenting, clarity in coupleship, or confidence in any other relationship, a more comprehensive view of oneself is paramount. My role is to help bring clarity to how we see ourselves, our circumstances and how those perceptions may be hijacking our ability to create change.
My work with individuals, couples, and families is rooted in Attachment-Based Therapy and Trauma-Informed Practice. Whether it's finding insight into parenting, clarity in coupleship, or confidence in any other relationship, a more comprehensive view of oneself is paramount. My role is to help bring clarity to how we see ourselves, our circumstances and how those perceptions may be hijacking our ability to create change.
Therapy can help name experience, holding the moving pieces that keep bumping up against the edges of your consciousness, organizing them, fitting them back together in a way that makes sense and returning them to you with skills to manage them. Sometimes though, the articulate and self aware client will spend hours explaining things they already understand, while still feeling unseen and disconnected, like their inner world is still being missed, knowing there is hurt and dissonance but needing someone to help them connect to it. My holistic mind, heart and body approach can bring you to a place of both naming and experiencing.
Therapy can help name experience, holding the moving pieces that keep bumping up against the edges of your consciousness, organizing them, fitting them back together in a way that makes sense and returning them to you with skills to manage them. Sometimes though, the articulate and self aware client will spend hours explaining things they already understand, while still feeling unseen and disconnected, like their inner world is still being missed, knowing there is hurt and dissonance but needing someone to help them connect to it. My holistic mind, heart and body approach can bring you to a place of both naming and experiencing.
How does your Therapist compare?
Number of Therapists in Manila, UT
< 10
Therapists in Manila, UT who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 75% | Trauma and PTSD |
| 75% | Marriage Counseling |
| 50% | Child |
| 50% | Relationship Issues |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 67% | Aetna |
| 67% | Cigna and Evernorth |
How Therapists in Manila, UT see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 50% | Female | |
| 50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Manila?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.