Women's Issues Therapists in Logan, UT

Life throws us unavoidable and unpredictable experiences that can be debilitating and complicated. Integrating a holistic and wellness centered approach to therapy, I can provide a safe, empowering place for you to be seen, heard, and helped. Regardless of the source, your pain and your experiences deserve to be witnessed and handled with comfort, care, and understanding.

Discovering your authentic self can be a vulnerable journey. I work hard at creating a safe space where my clients can feel heard and validated. I love working with clients who are eager for self-discovery and invested in changing themselves and their circumstances. I specialize in working with chronic illness, depression, anxiety, and women's issues . I would be honored to be a consistent, reliable, and compassionate listening ear as you work through your personal changes.

I believe that despite life’s challenges and often because of these challenges every individual has their own unique capabilities and strengths. Every individual has worth and purpose. Difficult life circumstances and our own misperceptions can sometimes mask these truths, but I seek to help my clients remember them. Hope and healing can be found by drawing on the strengths within!

I am passionate about helping children, adolescents, young adults, and adults identify and regulate their emotions as they strive to rebuild connections with themselves and others. I know it can sometimes feel impossible to imagine a different circumstance than the one you are in. The good news is, you don't have to travel through life alone! Meeting in therapy is a great way to learn how to navigate your current thoughts, emotions, and behaviors.

High Achieving Women are you feeling overwhelmed with life/responsibilities, college, career, and relationships? Do you want to achieve great things without sacrificing your wellbeing? Do you want to explore your own authentic journey by connecting on a deeper level within your soul? Do you want more from your relationships but feel numb? Do you feel excitement and exhaustion when managing details, tracking emotions, organizing, planning, budgeting, and solving the worlds problems all at the same time. At the Peak Wellness Group we are a growing community of incredible women to support each other in this crazy journey called life.

Feeling anxious, grieving, alone, and caught up in a pattern of obsessing? Struggling with health issues and/or parenting concerns? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I wholeheartedly believe in the power of therapy and am skilled in providing personalized mental health care with compassion and heart. Ready to develop insight, self compassion, regulate your anxiety, learn how your brain works and build skills to move in your own valued directions? I welcome the opportunity to partner with you in therapy. Let me help you live your best life!

I am a clinic supervisor of other therapists. I work closely with my clinical staff to enhance their skills in helping children, families, and individuals. We work with people to identify their ideal future and concrete steps toward that future. Children and adults often have more skills, abilities, and ideas than they realize. I love working with people to uncover and refine their own gifts of creativity to build personalized solutions. Please contact us to learn more about our range of therapists.

If you feel alone and unbalanced, or overwhelmed by emotions that make it challenging to function, I hear you. If you feel weighed down with guilt for not feeling the way you “should,” or you've lost hope, I feel you. Worry and despair surrounding challenges such as anxiety and depression, pregnancy loss, infertility, pregnancy complications, and the transition to motherhood are often unaddressed, leaving us feeling disjointed and isolated. I’m here to tell you that you are not alone, I see you! Connection, balance, hope, and healing are possible.

Do you want to feel listened to, valued, and understood as you identify your goals, your strengths, and find solutions to the issues you are facing.... Are you open to learning, growing, changing, and ready to do something different... Then I would love to work with you. Amazing people are faced with life circumstances, ways of thinking, or relationship patterns that can get in the way of the kind of life they desire. I will stand with you as you learn to be more mindful of your thoughts, patterns,and behaviors while then making choices in line with your true self and potential.

I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding and seeing who we really are and what we can become. I seek to help individuals to break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with older teenagers to young adults who struggle with a range of anxiety, depression, and negative views of self.

Throughout our lives, we will face constant exposure to reality gaps— the reality we live versus the reality we want. Because of this, feelings of pain are inevitable. It’s my belief that feeling pain, unhappiness, and dissatisfaction with your life doesn’t mean you’re defective. It means you’re human. Despite this human condition, psychological suffering is not your life’s purpose. Living a rich, full, and meaningful life is. My approach to therapy is one of collaboration and equality. You and I will work together as a team to help you experience less suffering and more vitality.

No matter how hard you try, you keep finding yourself stuck in the same patterns. You feel disconnected from yourself and others. The conflicting feelings, anxiety, and inner chaos leave you exhausted, confused and burned out from constantly trying to overcome these mental and emotional barriers. You’re longing to have a genuine connection to yourself and others. Whether it’s past experiences or present circumstances, something keeps holding you back from the joy and fulfillment you want to experience in your life.

I am passionate about working with older teenage and college-age young women in managing their emotional and mental health. It is so important to have good emotional health during this age as this is a prime time to develop coping skills, whether healthy or unhealthy (one of which that is rapidly growing in prevalence is sexual addiction in many forms). I work with adolescents, adults, and couples. I love helping all my clients learn new skills, find solutions, and manage their mental health. It is a great joy to see hope bloom in each client, despite the presenting challenge.

Emotional pain is a beacon that something in our lives needs to change. Therapy helps, and doesn’t have to be painful or intimidating. I am aware that what you share may be very personal or may feel shameful. I am here to listen, without judgment. I help you assess your values, and bring those values & behavior into alignment.

Currently accepting telehealth clients in Idaho and Utah. I know that finding and reaching out to a therapist can seem like a daunting task. Every therapist is different so finding a therapist that is the right fit for you is so important! Personally, I believe that therapy works best when we can work together to foster a positive relationship and make lasting change. I believe that all who enter my office deserve a space in which they feel safe to express themselves, feel understood for who they are, and feel empowered to challenge life’s difficulties.

Welcome! I appreciate you stopping to look at my page. I serve those struggling with a wide array of challenges and my focus has been to help those with anxiety, attachment challenges, complex trauma and relationship challenges in a relaxed safe atmosphere. I have experience serving first-mothers/relinquishment trauma and a wide array of challenges related to abandonment trauma and unresolved/complex grief.

Struggles in life are often related to the connections we have with ourself, others, and how we make meaning. I feel passionate about working alongside individuals and couples to improve these connections and create healing. Together we can explore where you feel stuck and how I can best serve you in creating desired outcomes.