Grief Therapists in Logan, UT

I specialize in treating trauma, grief and loss , anxiety/depression, and am trained in EMDR. I provide guidance to address spiritual and/or religious issues, including post-Mormon related struggles. I'm no longer LDS, but I respect the religious/spiritual beliefs of all my clients. No judgement is my philosophy.

As a clinician, I love helping people become resilient and find ways to use their pain as fuel and energy to create the life they want for themselves and their families. I believe everybody has the capacity to live a rich and meaningful life and with the tools used in therapy this becomes a reality. I work with individuals, couples, families and facilitate groups. I use a strengths-based, client-centered eclectic approach of evidence-based therapy treatments including acceptance and commitment therapy (ACT), CBT, DBT, EMDR and solution-focused therapy. If desired, I enjoy and can work in a Christian approach.

Life is hard, let's talk about it! I look forward to helping you with whatever challenges you may be currently facing. I believe therapy is a collaborative process and I'm here to help you set goals and become the best version of yourself. I believe that you're stronger than you realize and together we can work to uncover and ignite your innate strengths.

Would you like help to reconnect to your own sense of authenticity, joy, peace, and wholeness? Let's talk! I consider it a great honor to share in the healing journeys of my clients. It is my goal to bring compassion, genuineness, and integrity to every therapy session. I specialize in helping adults heal from trauma. I also work with adults experiencing grief , life transitions, depression, anxiety, codependency, and relationship conflicts.

Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I am very passionate about helping people discover their strengths, making meaningful connections and achieving the balance they are searching for. I have experience working with couples, families, and individuals of all ages and backgrounds. She has helped clients who have struggled with anxiety, depression, addiction, relationships, grief and trauma.

Wherever you are in your journey... I am here to listen, support, and offer a new perspective. My experience involves years in child welfare and school social work. I have engaged with young children, teenagers, and adult clients in areas such as: depression, anxiety, trauma, self-esteem, grief , divorce, social skills, and worked with foster care children and culturally diverse families.

Life throws us unavoidable and unpredictable experiences that can be debilitating and complicated. Integrating a holistic and wellness centered approach to therapy, I can provide a safe, empowering place for you to be seen, heard, and helped. Regardless of the source, your pain and your experiences deserve to be witnessed and handled with comfort, care, and understanding.

As a Licensed Clinical Social Worker, I have worked in the private practice setting for the past 16 years. In 2010, In SC I opened and managed a private practice centered on helping individuals and spouses struggling with sexual addictions. I frequently work with children, adolescents, and adults and have experience and expertise helping people affected by depression, disruptive behaviors, bipolar disorder, anxiety (including OCD and panic), ADHD, trauma, infidelity, divorce, addictions (substance, pornography, and sexual), and eating disorders. I also work with couples and families to repair and strengthen their relationships.

Everyday has ups and downs. It can be tough to keep going each day, keeping a smile on your face, telling everyone you are o.k. when you are not. You may be feeling anxious, depressed, experiences trauma or grief . You may just need someone to listen, someone to help you learn new skills, someone to help you through a difficult time in your life who understands and provides support, acceptance and understanding. Each individual has strengths, resiliency, self worth and value. By addressing your anxiety, depression, trauma or other challenges, you can learn to fully participate and be present for yourself and others.

Hurt is a part of healing. Much like physical wounds, mental and emotional wounds also require attention and proper care in order to heal. However your wounds were acquired (relationships, addiction, trauma, loss , depression, anxiety, etc.) I am here to help you heal. I provide a safe, comfortable and wholly accepting space to help you heal whatever past or present wound that may be hurting you. Healing is possible and you deserve to live life without the pain of unkempt wounds and embrace all that you've overcome.

For various reasons life can seem overwhelming, difficult to understand, and disruptive to your life. One might feel a sense of loss of control, fear, hopelessness, anger, or even shame. Some may even feel they have to cope with all of those emotions and feelings on their own. If you are experiencing any of these emotions and feel lost – I am here to help you. I want to help you learn and believe that you are not alone, you are not to blame, and with help – you will be well and happy again.

Reality is, feelings of anxiety, pain, sadness, and uncertainty surface for many individuals. Trauma, loss , transitions, relationships, and much more could be bringing these to the surface. Reaching out for help is your first step, and one that I admire greatly. Working along side animals in my office, you will find compassion, love, and understanding. My goal is to help you build skills that allow you to relate more authentically to the world around you. We will spend time reflecting and opening understanding around how you are in relationship to the world, other, and your self. I want to help you feel better, that starts with you.

Feeling anxious, grieving, alone, and caught up in a pattern of obsessing? Struggling with health issues and/or parenting concerns? If you are overwhelmed and contemplating therapy, we can work together to help you find relief. I wholeheartedly believe in the power of therapy and am skilled in providing personalized mental health care with compassion and heart. Ready to develop insight, self compassion, regulate your anxiety, learn how your brain works and build skills to move in your own valued directions? I welcome the opportunity to partner with you in therapy. Let me help you live your best life!

If you feel alone and unbalanced, or overwhelmed by emotions that make it challenging to function, I hear you. If you feel weighed down with guilt for not feeling the way you “should,” or you've lost hope, I feel you. Worry and despair surrounding challenges such as anxiety and depression, pregnancy loss , infertility, pregnancy complications, and the transition to motherhood are often unaddressed, leaving us feeling disjointed and isolated. I’m here to tell you that you are not alone, I see you! Connection, balance, hope, and healing are possible.

I am dedicated to guiding individuals to develop their full potential while using an empathic and motivating approach to inspire hope for change in a comfortable therapeutic setting. I work with adults, adolescents, and children to alleviate symptoms of anxiety, depression, stress, trauma, addictions, grief and loss by implementing evidence based therapies such as CBT, DBT, ACT, Client Centered, Mindfulness, Spirituality, Solution Focused, and EMDR (Eye Movement Desensitization and Reprocessing) trauma therapy.