I hold several specialty trainings in these areas, especially in treatment of insomnia, chronic pain, managing
, weight management, and building a healthier life.
I specialize in the treatment of whole people - you are more than just your mental health. I am most helpful for individuals looking to build more meaning, joy, passion, and vitality in their lives. People working with me often arrive feeling stuck - my job is to help you get moving toward the things that matter most to you in your life. All of the services I provide are done virtually and I'm passionate about making every interaction personal, compassionate, and effective!