Therapists in Lehi, UT
You might feel weighed down by difficult thoughts and emotions or struggle to maintain meaningful relationships. Whether you're seeking support for yourself or searching for the right therapist for your partner or child, you don’t have to face this alone. I will offer you a safe, nonjudgmental space where you feel understood, supported, and empowered to take steps toward healing and growth.
You might feel weighed down by difficult thoughts and emotions or struggle to maintain meaningful relationships. Whether you're seeking support for yourself or searching for the right therapist for your partner or child, you don’t have to face this alone. I will offer you a safe, nonjudgmental space where you feel understood, supported, and empowered to take steps toward healing and growth.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
At the heart of my work is the belief that every person has the capacity for growth, healing, and self-discovery when provided with the right environment. Grounded in a person-centered approach, I offer a space where you can feel truly seen, heard, and accepted without judgment. My role is not to tell you who to be, but to walk alongside you as you explore your experiences, uncover your strengths, and move toward the life you want to live. Together, we’ll create a collaborative relationship built on empathy, authenticity, and unconditional positive regard—because I believe that real change begins with feeling understood.
At the heart of my work is the belief that every person has the capacity for growth, healing, and self-discovery when provided with the right environment. Grounded in a person-centered approach, I offer a space where you can feel truly seen, heard, and accepted without judgment. My role is not to tell you who to be, but to walk alongside you as you explore your experiences, uncover your strengths, and move toward the life you want to live. Together, we’ll create a collaborative relationship built on empathy, authenticity, and unconditional positive regard—because I believe that real change begins with feeling understood.
Holistic Training LLC (HT) is considered a one stop shop for mental health and performance-enhancement services. HT focuses on evidence-based approaches to enhancing mental wellness and performance. This is done by combining client-tailored techniques and interventions with the holistic components of increasing the human wellness as a whole. Try out our "Regulate Performance" App to further increase your emotional intelligence!
Holistic Training LLC (HT) is considered a one stop shop for mental health and performance-enhancement services. HT focuses on evidence-based approaches to enhancing mental wellness and performance. This is done by combining client-tailored techniques and interventions with the holistic components of increasing the human wellness as a whole. Try out our "Regulate Performance" App to further increase your emotional intelligence!
Here at New Beginnings Counseling Group I am deeply passionate about the experiences of people and the incredible strength each person holds within themselves. I firmly believe that while everyone is capable of overcoming difficulties and challenges, sometimes we all need a little assistance and support along the way.
Each person is unique, and so are their experiences. Because of that, I approach every client with a personalized perspective, tailoring our work together to your individual needs, goals, and story. My focus is always centered on you—your growth, your healing, and your journey toward becoming who you want to be.
Here at New Beginnings Counseling Group I am deeply passionate about the experiences of people and the incredible strength each person holds within themselves. I firmly believe that while everyone is capable of overcoming difficulties and challenges, sometimes we all need a little assistance and support along the way.
Each person is unique, and so are their experiences. Because of that, I approach every client with a personalized perspective, tailoring our work together to your individual needs, goals, and story. My focus is always centered on you—your growth, your healing, and your journey toward becoming who you want to be.
I have experience working with young children, pre-teens, teens, young adults, couples, parents, and adults. Each phase of life has its own nuances, and I love to walk alongside my clients as they navigate the difficult and unexpected circumstances that can occur. As a parent myself, I am particularly passionate about empowering parents, addressing child-parent attachment, and treating child behavioral concerns. I have also been trained in EMDR and have experience working with both complex trauma and single incident traumas.
I have experience working with young children, pre-teens, teens, young adults, couples, parents, and adults. Each phase of life has its own nuances, and I love to walk alongside my clients as they navigate the difficult and unexpected circumstances that can occur. As a parent myself, I am particularly passionate about empowering parents, addressing child-parent attachment, and treating child behavioral concerns. I have also been trained in EMDR and have experience working with both complex trauma and single incident traumas.
If you have an eating disorder or other mental health challenge, reaching out for help can be one of the hardest and best choices you can make. So many of us feel alone in our modern world filled with technology that disconnects us. The challenges of daily living can feel overwhelming, but there is a path forward. Counseling can offer hope in the form of a changed view of yourself and your situation, providing increased confidence and tools to break through barriers. Your past doesn't have to continue to define you, and you can replace your shame with compassion. We can work together to understand and address your pain and distress.
If you have an eating disorder or other mental health challenge, reaching out for help can be one of the hardest and best choices you can make. So many of us feel alone in our modern world filled with technology that disconnects us. The challenges of daily living can feel overwhelming, but there is a path forward. Counseling can offer hope in the form of a changed view of yourself and your situation, providing increased confidence and tools to break through barriers. Your past doesn't have to continue to define you, and you can replace your shame with compassion. We can work together to understand and address your pain and distress.
I am an emotion-focused therapist who works with clients from a place of deep empathy. I offer different interventions and strategies to guide you in regulating emotion as you heal. I can support you and your family as you work through betrayal and other trauma, addiction, attachment injuries, anxiety, depression, and grief.
I am an emotion-focused therapist who works with clients from a place of deep empathy. I offer different interventions and strategies to guide you in regulating emotion as you heal. I can support you and your family as you work through betrayal and other trauma, addiction, attachment injuries, anxiety, depression, and grief.
Anxiety and depression are heavy and hard to work through alone. But you don't need to do this alone. Sometimes, we feel hopeless and worry we'll never be happy again, often overwhelmed with everyday responsibilities. Our mind races, never turning off and balance can be hard to find. Do you judge yourself unkindly? Do you compare yourself to others who seem to 'have it together' while you feel like you're falling apart? If you're experiencing any of this, it's real and overwhelming. Perhaps you feel lost and would love some direction and support- someone to talk to? You can feel better. Come find hope and peace again.
Anxiety and depression are heavy and hard to work through alone. But you don't need to do this alone. Sometimes, we feel hopeless and worry we'll never be happy again, often overwhelmed with everyday responsibilities. Our mind races, never turning off and balance can be hard to find. Do you judge yourself unkindly? Do you compare yourself to others who seem to 'have it together' while you feel like you're falling apart? If you're experiencing any of this, it's real and overwhelming. Perhaps you feel lost and would love some direction and support- someone to talk to? You can feel better. Come find hope and peace again.
Hi, I’m Caterina. I work with children, individuals, and couples to help them feel seen, heard, and supported. Whether you're navigating big emotions, relationship struggles, or life transitions, I'm here to walk alongside you with compassion and care. I’m fluent in Spanish and welcome people from all walks of life.
Hi, I’m Caterina. I work with children, individuals, and couples to help them feel seen, heard, and supported. Whether you're navigating big emotions, relationship struggles, or life transitions, I'm here to walk alongside you with compassion and care. I’m fluent in Spanish and welcome people from all walks of life.
Candas Elder (CSW) has been working to enrich the lives of individuals since 2013. Through her comprehensive academic masters of social work program, Candas gained the knowledge and skills she has used to help hundreds of clients achieve their goals. Candas works with people through the lifespan. She loves to witness the positive progress of any client no matter their age: child, adolescent, or adult.
Candas Elder (CSW) has been working to enrich the lives of individuals since 2013. Through her comprehensive academic masters of social work program, Candas gained the knowledge and skills she has used to help hundreds of clients achieve their goals. Candas works with people through the lifespan. She loves to witness the positive progress of any client no matter their age: child, adolescent, or adult.
Makenzie Shaughnessy
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Waitlist for new clients
As a therapist, my goal is to help individuals and couples manage anxiety, depression, and life’s challenges. I empower clients to develop tools that promote emotional well-being and self-compassion. My approach integrates Internal Family Systems (IFS) therapy, which helps clients explore the root causes of their struggles, heal inner conflict, and build healthier relationships. IFS fosters self-awareness, emotional resilience, and personal growth.
As a therapist, my goal is to help individuals and couples manage anxiety, depression, and life’s challenges. I empower clients to develop tools that promote emotional well-being and self-compassion. My approach integrates Internal Family Systems (IFS) therapy, which helps clients explore the root causes of their struggles, heal inner conflict, and build healthier relationships. IFS fosters self-awareness, emotional resilience, and personal growth.
My therapeutic approach centers on creating a safe, supportive, and trusting environment where we can collaborate effectively. I view therapy as a process of growth and change, grounded in self-awareness and the implementation of meaningful, lasting transformation. Change takes time, and I am here to support you whenever you're ready.
I draw from evidence-informed, research-based theories and practices to guide our work. I am deeply committed to ongoing professional development and take pride in staying current with the latest advancements in mental health.
My therapeutic approach centers on creating a safe, supportive, and trusting environment where we can collaborate effectively. I view therapy as a process of growth and change, grounded in self-awareness and the implementation of meaningful, lasting transformation. Change takes time, and I am here to support you whenever you're ready.
I draw from evidence-informed, research-based theories and practices to guide our work. I am deeply committed to ongoing professional development and take pride in staying current with the latest advancements in mental health.
Feeling stuck or overwhelmed? While pain is a part of life, you don’t have to face it alone. I’m here to support you. I am dedicated to helping you reach your full potential. With extensive training in treating anxiety, depression, OCD, addictions, ADHD, and other issues (listed under specialties), my goal is to empower you to deeply understand yourself and become self-sufficient in managing your mental health. I utilize a comprehensive approach, considering all aspects of your well-being to uncover and address the root causes of your symptoms. I'll use my expertise to help you find the relief and balance you're seeking.
Feeling stuck or overwhelmed? While pain is a part of life, you don’t have to face it alone. I’m here to support you. I am dedicated to helping you reach your full potential. With extensive training in treating anxiety, depression, OCD, addictions, ADHD, and other issues (listed under specialties), my goal is to empower you to deeply understand yourself and become self-sufficient in managing your mental health. I utilize a comprehensive approach, considering all aspects of your well-being to uncover and address the root causes of your symptoms. I'll use my expertise to help you find the relief and balance you're seeking.
One of the most important aspects of counseling is your relationship with your counselor. I provide a safe space built upon empathy, understanding, and mutual respect. I work to provide a place where you can explore what is troubling you, and together we will work to achieve your therapeutic goals. Change comes from within. I work to empower my clients to make choices that fit within their value system by assisting them in learning what those are.
One of the most important aspects of counseling is your relationship with your counselor. I provide a safe space built upon empathy, understanding, and mutual respect. I work to provide a place where you can explore what is troubling you, and together we will work to achieve your therapeutic goals. Change comes from within. I work to empower my clients to make choices that fit within their value system by assisting them in learning what those are.
Lori Findeis, LCSW and Children's Counseling Center has been helping Utah and Salt Lake County for the past 22 years. Lori and her associates provide the highest quality mental health services to children, teens and adults. As develop in the context of relationship, in a matrix of the family. Our basic sense of self, our self-esteem, our self concept, our relationship to ourselves and even our understanding of the world comes from our relationships with others. This is true across the lifespan. While we all face different tasks and choices at different points, all of these occur within the context of relationship(s). In psy
Lori Findeis, LCSW and Children's Counseling Center has been helping Utah and Salt Lake County for the past 22 years. Lori and her associates provide the highest quality mental health services to children, teens and adults. As develop in the context of relationship, in a matrix of the family. Our basic sense of self, our self-esteem, our self concept, our relationship to ourselves and even our understanding of the world comes from our relationships with others. This is true across the lifespan. While we all face different tasks and choices at different points, all of these occur within the context of relationship(s). In psy
If your relationship with food, exercise, or body image is a struggle, you deserve support. Whether you've struggled with eating problems or body image for a long time, or are not sure if you have an eating disorder or not, I can help. You can feel less worry and distress about food and your body, and find more peace, ease, and freedom to live and enjoy your life.
I'm the type of therapist that will both cheer for you and challenge you. I want you to feel seen and understood, and be able to move toward your goals. You'll be a collaborator in your own care, and together, we'll work toward the things that matter most to you.
If your relationship with food, exercise, or body image is a struggle, you deserve support. Whether you've struggled with eating problems or body image for a long time, or are not sure if you have an eating disorder or not, I can help. You can feel less worry and distress about food and your body, and find more peace, ease, and freedom to live and enjoy your life.
I'm the type of therapist that will both cheer for you and challenge you. I want you to feel seen and understood, and be able to move toward your goals. You'll be a collaborator in your own care, and together, we'll work toward the things that matter most to you.
I understand that when we meet for the first time you may not be on your A game. That’s ok. I’m ready to give you and/or your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.
I understand that when we meet for the first time you may not be on your A game. That’s ok. I’m ready to give you and/or your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.
My ideal clients are those seeking growth and change—because without growth, how can we reach our highest potential? I work with anyone who has a story to tell, a problem to face, and a desire to rescript their narrative through collaborative growth.
I especially enjoy supporting clients who experience disabilities, helping them amplify their voices, recognize their unique strengths, and see the world through the powerful lens of their lived experiences. I also welcome clients who want to incorporate faith-based perspectives, particularly those from the Church of Jesus Christ of Latter-day Saints, into their healing journey.
My ideal clients are those seeking growth and change—because without growth, how can we reach our highest potential? I work with anyone who has a story to tell, a problem to face, and a desire to rescript their narrative through collaborative growth.
I especially enjoy supporting clients who experience disabilities, helping them amplify their voices, recognize their unique strengths, and see the world through the powerful lens of their lived experiences. I also welcome clients who want to incorporate faith-based perspectives, particularly those from the Church of Jesus Christ of Latter-day Saints, into their healing journey.
Megan Rogers
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Lehi, UT 84043
Waitlist for new clients
Our most frustrating and painful patterns are often rooted in past experiences that continue to impact us, whether consciously or subconsciously. I strongly believe if you are feeling stuck, it’s not random and there is nothing wrong with you. Many clients have come to me because they find themselves unable to make significant changes despite past therapeutic work and education or they feel powerless in their life and/or relationships. I focus on creating an emotionally safe environment where we explore these experiences and behaviors with curiosity.
Our most frustrating and painful patterns are often rooted in past experiences that continue to impact us, whether consciously or subconsciously. I strongly believe if you are feeling stuck, it’s not random and there is nothing wrong with you. Many clients have come to me because they find themselves unable to make significant changes despite past therapeutic work and education or they feel powerless in their life and/or relationships. I focus on creating an emotionally safe environment where we explore these experiences and behaviors with curiosity.
See more therapy options for Lehi
How does your Therapist compare?
Number of Therapists in Lehi, UT
600+
Average cost per session
$150
Therapists in Lehi, UT who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 75% | Trauma and PTSD |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 61% | Marriage Counseling |
| 60% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 84% | SelectHealth |
| 77% | BlueCross and BlueShield |
| 71% | EMI Health |
How Therapists in Lehi, UT see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |