Jungian Therapists in Lehi, UT
Everyone can benefit from therapy and I am here to provide a safe place for you, your child, or your family! I believe in creating a nurturing and playful environment where young minds can explore their emotions, build resilience, and prepare for whatever life throws at them. I specialize in working with children and adolescents dealing with a range of issues including anxiety, depression, suicidal ideation and self harm, behavioral challenges, trauma, ADHD, and autism spectrum disorders. Your child will know immediately that this is a safe place for them to express themselves and learn to cope with the challenges they are facing.
Everyone can benefit from therapy and I am here to provide a safe place for you, your child, or your family! I believe in creating a nurturing and playful environment where young minds can explore their emotions, build resilience, and prepare for whatever life throws at them. I specialize in working with children and adolescents dealing with a range of issues including anxiety, depression, suicidal ideation and self harm, behavioral challenges, trauma, ADHD, and autism spectrum disorders. Your child will know immediately that this is a safe place for them to express themselves and learn to cope with the challenges they are facing.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
WORTH It was created as a place where you can find therapists who “get it.” At Worth It, we strive to create real connections and foster a safe space where people can learn lasting skills to heal and grow.
WORTH It was created as a place where you can find therapists who “get it.” At Worth It, we strive to create real connections and foster a safe space where people can learn lasting skills to heal and grow.
I work well with people who have not previously found results in therapy and enjoy working collaboratively to better understand their barriers to success. I have found success in using EMDR, mindfulness and meditation techniques to work through treatment resistant trauma. My goal is to give you the tools so that the therapeutic process can continue without a clinician. I believe that you are the one with the answers and we will help you find them.
I work well with people who have not previously found results in therapy and enjoy working collaboratively to better understand their barriers to success. I have found success in using EMDR, mindfulness and meditation techniques to work through treatment resistant trauma. My goal is to give you the tools so that the therapeutic process can continue without a clinician. I believe that you are the one with the answers and we will help you find them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
As a dedicated mental health therapist, I am passionately committed to guiding individuals on their journey to emotional well-being. With a Master’s degree in Clinical Social Work and years of experience, my approach is rooted in empathy and evidence-based practices. I create a safe, non-judgmental space for clients to explore their thoughts and feelings.
As a dedicated mental health therapist, I am passionately committed to guiding individuals on their journey to emotional well-being. With a Master’s degree in Clinical Social Work and years of experience, my approach is rooted in empathy and evidence-based practices. I create a safe, non-judgmental space for clients to explore their thoughts and feelings.
I focus on the unique needs of each individual, providing a safe and understanding space where clients feel heard, respected, and supported. My goal is to help clients find clarity, confidence, and direction in their lives. I take a collaborative, solution-focused approach, incorporating various techniques to foster personal growth. I specialize in guiding individuals through life transitions, motivation struggles, and uncovering patterns that keep them feeling 'stuck.' Together, we can explore strengths, create new perspectives, and build momentum toward lasting change.
I focus on the unique needs of each individual, providing a safe and understanding space where clients feel heard, respected, and supported. My goal is to help clients find clarity, confidence, and direction in their lives. I take a collaborative, solution-focused approach, incorporating various techniques to foster personal growth. I specialize in guiding individuals through life transitions, motivation struggles, and uncovering patterns that keep them feeling 'stuck.' Together, we can explore strengths, create new perspectives, and build momentum toward lasting change.
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
Whether it be mental health issues, trauma, addiction or anything else that causes us to feel lack of control in our lives, it is incredibly isolating. Unfortunately, isolation causes all of those issues to just get worse and worse; and we seem to lose ourselves along the way. It is demoralizing to look at our lives and feel like our true selves are just out of reach. When this occurs, we can’t help but look in the mirror and just feel broken or, at the very least, desperate for change. While working with me you will experience the healing power of connection, and an opportunity to fully examine yourself without judgment.
I'm as comfortable working with a client feeling mildly stuck as one who is in unrelenting crisis. I have many years of experience working with clients with complex trauma, grief, BPD, depression, anxiety, compulsive behaviors, existential and faith struggles, and life changes. Clients that I work with find clarity regarding their deepest values and confidence in living in the present. They heal and grow.
I believe in the ability for humans to transform and change and to make healthy change in the world around them. I believe deep acceptance and self-compassion are very important to these processes.
I'm as comfortable working with a client feeling mildly stuck as one who is in unrelenting crisis. I have many years of experience working with clients with complex trauma, grief, BPD, depression, anxiety, compulsive behaviors, existential and faith struggles, and life changes. Clients that I work with find clarity regarding their deepest values and confidence in living in the present. They heal and grow.
I believe in the ability for humans to transform and change and to make healthy change in the world around them. I believe deep acceptance and self-compassion are very important to these processes.
I am trained in EMDR, ART, Theraplay, Play therapy, TF-CBT, Jungian/experiential therapy, and other modalities, meaning I have training in trauma, family work, attachment, and more.
In life, difficult situations occur. These experiences can make us anxious, question ourselves and our self-worth, and affect our ability to connect with others and plan for the future we desire. Through EMDR, ART, and a mix of other empirically based modalities, it is possible to heal from past trauma, feel more empowered, and increase life satisfaction generally. I have been in the field for twenty years and a therapist for sixteen years. I have also been an administrator, supervisor, and trainer for therapists. During that time, I have come to appreciate how change is possible in our lives and in our relationships with others.
I am trained in EMDR, ART, Theraplay, Play therapy, TF-CBT, Jungian/experiential therapy, and other modalities, meaning I have training in trauma, family work, attachment, and more.
In life, difficult situations occur. These experiences can make us anxious, question ourselves and our self-worth, and affect our ability to connect with others and plan for the future we desire. Through EMDR, ART, and a mix of other empirically based modalities, it is possible to heal from past trauma, feel more empowered, and increase life satisfaction generally. I have been in the field for twenty years and a therapist for sixteen years. I have also been an administrator, supervisor, and trainer for therapists. During that time, I have come to appreciate how change is possible in our lives and in our relationships with others.
I’m Becca Post, founder of Forward Healing Therapy in Utah. When you’re ready to heal, my team and I are here to help you heal forward. We specialize in trauma-informed, anxiety, and stress-focused therapy for individuals ready to create lasting change—offering both in-person therapy in Salt Lake City and virtual sessions across Utah.
Traditional therapy often follows a cycle: you feel something is wrong, seek help, feel better, and “graduate.” But healing doesn’t stop when therapy ends.
I’m Becca Post, founder of Forward Healing Therapy in Utah. When you’re ready to heal, my team and I are here to help you heal forward. We specialize in trauma-informed, anxiety, and stress-focused therapy for individuals ready to create lasting change—offering both in-person therapy in Salt Lake City and virtual sessions across Utah.
Traditional therapy often follows a cycle: you feel something is wrong, seek help, feel better, and “graduate.” But healing doesn’t stop when therapy ends.
I use an integrated mind-body-relational approach (including somatic work), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
I use an integrated mind-body-relational approach (including somatic work), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
I work with adults managing ADHD, OCD, trauma, depression, and anxiety, using an individualized approach that draws from a variety of evidence-based therapies tailored to each client’s unique needs. I also support those navigating life transitions, relationship struggles, loneliness, existential questions, or a general sense of feeling stuck—helping them find greater clarity, direction, and a renewed sense of purpose.
I work with adults managing ADHD, OCD, trauma, depression, and anxiety, using an individualized approach that draws from a variety of evidence-based therapies tailored to each client’s unique needs. I also support those navigating life transitions, relationship struggles, loneliness, existential questions, or a general sense of feeling stuck—helping them find greater clarity, direction, and a renewed sense of purpose.
More Therapists Nearby
Therapeutic methods I use in my work with clients include: Jungian Depth Psychology, Cognitive Behavioral (CBT), Archetypal, Dialectical Behavior Therapy (DBT), Trauma Focused, Person Centered, Psychoanalytic, Existential, Narrative, Relational, and Interpersonal, based on the needs of the client.
The relationship between a therapist and client is one of the most important parts of the healing process. I focus on creating safety and trust in a supportive therapeutic environment. Clients who are seeking deeper understanding of themselves through verbal and emotional processing, skill building, insight development, goal achieving, identity strengthening, and integration of the self, tend to be a good fit. I have been practicing for 25 years helping individuals as a Licensed Clinical Psychologist and a Licensed Clinical Mental Health Counselor. Feel free to reach out to me to set up a time for a free 15 minute consultation.
Therapeutic methods I use in my work with clients include: Jungian Depth Psychology, Cognitive Behavioral (CBT), Archetypal, Dialectical Behavior Therapy (DBT), Trauma Focused, Person Centered, Psychoanalytic, Existential, Narrative, Relational, and Interpersonal, based on the needs of the client.
The relationship between a therapist and client is one of the most important parts of the healing process. I focus on creating safety and trust in a supportive therapeutic environment. Clients who are seeking deeper understanding of themselves through verbal and emotional processing, skill building, insight development, goal achieving, identity strengthening, and integration of the self, tend to be a good fit. I have been practicing for 25 years helping individuals as a Licensed Clinical Psychologist and a Licensed Clinical Mental Health Counselor. Feel free to reach out to me to set up a time for a free 15 minute consultation.
Healing Heart Center for Meaningful Change,
Licensed Clinical Mental Health Counselor, C, MH
Online Only
Hi, my name is Shawna Gillen. I work to create a safe compassionate and therapeutic environment in which a client can feel safe, seen, heard and valued as an individual. I use a variety of techniques to empower clients to work toward understanding and changing maladaptive patterns and cycles, learn coping skills for mood management and to begin to heal from trauma, loss and other painful life experiences. I am currently offering Telehealth sessions only.
Hi, my name is Shawna Gillen. I work to create a safe compassionate and therapeutic environment in which a client can feel safe, seen, heard and valued as an individual. I use a variety of techniques to empower clients to work toward understanding and changing maladaptive patterns and cycles, learn coping skills for mood management and to begin to heal from trauma, loss and other painful life experiences. I am currently offering Telehealth sessions only.
Rocky Mountain Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CMHC
1 Endorsed
Serves Area
Welcome! If you’re here, you might be feeling overwhelmed, misunderstood, or even exhausted from navigating life’s challenges alone. You may be struggling with anxiety that seems to take over your days, battling addiction, or feeling isolated in a world that doesn’t fully recognize the beauty and complexity of neurodivergence. You’re not alone, and you don’t have to face these challenges on your own.
Welcome! If you’re here, you might be feeling overwhelmed, misunderstood, or even exhausted from navigating life’s challenges alone. You may be struggling with anxiety that seems to take over your days, battling addiction, or feeling isolated in a world that doesn’t fully recognize the beauty and complexity of neurodivergence. You’re not alone, and you don’t have to face these challenges on your own.
I see clients in UT (in-person/telehealth) and CA (telehealth). It takes great courage to recognize when you need help and even more to ask for it. Even the strongest and healthiest need a trusted mentor, healer, and guide. Do you find yourself asking questions about sex, sexual health, sexual relationships, or intimacy? Do you feel you have a place to ask and explore sexual topics and understand your sexual body? Understanding this part of yourself is an essential aspect of your ability to relate to and interact with yourself, as well as to connect, relate, and interact with others throughout your life. Here is a space for you.
I see clients in UT (in-person/telehealth) and CA (telehealth). It takes great courage to recognize when you need help and even more to ask for it. Even the strongest and healthiest need a trusted mentor, healer, and guide. Do you find yourself asking questions about sex, sexual health, sexual relationships, or intimacy? Do you feel you have a place to ask and explore sexual topics and understand your sexual body? Understanding this part of yourself is an essential aspect of your ability to relate to and interact with yourself, as well as to connect, relate, and interact with others throughout your life. Here is a space for you.
Do you find yourself stressed, overloaded and uncertain? Do you hope to be more effective in leading your team or company? Or just wish for greater ease in navigating life’s challenges? Wherever you are on your journey, the assistance of a skilled therapist or coach can be transformative.
Do you find yourself stressed, overloaded and uncertain? Do you hope to be more effective in leading your team or company? Or just wish for greater ease in navigating life’s challenges? Wherever you are on your journey, the assistance of a skilled therapist or coach can be transformative.
I specialize in trauma, PTSD, and high-stress lifestyles, helping adults and couples navigate relationship challenges, chronic illness, major life transitions, and first-time therapy clients who want to understand themselves on a deeper level.
Therapy is not just about talking about problems—it is about understanding where your emotions come from, connecting the past to the present, and learning how to regulate and move forward with clarity.
I specialize in trauma, PTSD, and high-stress lifestyles, helping adults and couples navigate relationship challenges, chronic illness, major life transitions, and first-time therapy clients who want to understand themselves on a deeper level.
Therapy is not just about talking about problems—it is about understanding where your emotions come from, connecting the past to the present, and learning how to regulate and move forward with clarity.
Our experiences in relationships, whether in childhood, intimate partnerships, or larger systems and organizations, shape how we come to see ourselves and how we learn to connect with others. When these experiences involve pain, rupture, or inconsistency, they can leave behind patterns that feel confusing, overwhelming, or hard to change. Together in our work, we will explore relational patterns, tend to and understand internalized beliefs, and bring awareness to the hidden or fragmented parts of your identity.
Our experiences in relationships, whether in childhood, intimate partnerships, or larger systems and organizations, shape how we come to see ourselves and how we learn to connect with others. When these experiences involve pain, rupture, or inconsistency, they can leave behind patterns that feel confusing, overwhelming, or hard to change. Together in our work, we will explore relational patterns, tend to and understand internalized beliefs, and bring awareness to the hidden or fragmented parts of your identity.
See more therapy options for Lehi
Nearby Jungian Therapists Searches for Lehi
- American Fork
- Cottonwood Heights
- Draper
- Herriman
- Midvale
- Orem
- Pleasant Grove
- Provo
- Riverton
- Sandy
- Saratoga Springs
- South Jordan
Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.