In Person Therapists in Lehi, UT
I am very passionate about the experiences of people. I am a firm believer that people can overcome difficulties and challenges, but may need some assistance. People are a passion of mine. Each person is unique and therefore needs a unique perspective on their specific situation and experiences. Each person I work with is unique to me and the centered focus will be on that person's needs and how they personally can reach their goals.
I am very passionate about the experiences of people. I am a firm believer that people can overcome difficulties and challenges, but may need some assistance. People are a passion of mine. Each person is unique and therefore needs a unique perspective on their specific situation and experiences. Each person I work with is unique to me and the centered focus will be on that person's needs and how they personally can reach their goals.
Hey there! I’m so glad you are seeking help and that you’ve found me! If you are here because you feel held back by circumstances and symptoms beyond your current control, you’ve found the right place. In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences. If you experience any of these struggles, it doesn’t have to stay that way!
Hey there! I’m so glad you are seeking help and that you’ve found me! If you are here because you feel held back by circumstances and symptoms beyond your current control, you’ve found the right place. In my 5+ years of experience, I have seen great success in my clients as they learn to overcome panic, depression, anxiety, addiction, and other symptoms of their traumatic experiences. If you experience any of these struggles, it doesn’t have to stay that way!
Hello! My name is Yessica Sargent, and I look forward to collaborating with you on your therapeutic journey. It is very important for me to show up for you with empathy and honor what is important to you. As a Trauma-Informed Therapist, I understand that often, the things that we avoid or want to change are a result of the things that happened to us. My focus is to create an emotionally safe space where we can explore behaviors and experiences with curiosity.
Hello! My name is Yessica Sargent, and I look forward to collaborating with you on your therapeutic journey. It is very important for me to show up for you with empathy and honor what is important to you. As a Trauma-Informed Therapist, I understand that often, the things that we avoid or want to change are a result of the things that happened to us. My focus is to create an emotionally safe space where we can explore behaviors and experiences with curiosity.
I work with adult individuals and couples to increase connection with themselves and others through emotional engagement and client-centered therapy. My goal in therapy is to help clients increase self-awareness, develop safe and secure relationships, and to live in accordance with their own personal values.
I work with adult individuals and couples to increase connection with themselves and others through emotional engagement and client-centered therapy. My goal in therapy is to help clients increase self-awareness, develop safe and secure relationships, and to live in accordance with their own personal values.
I do not believe in failure. Failing is an opportunity for growth and learning. As long as we keep trying it becomes success. Past clients have particularly valued the understanding, supportive, goal-driven therapy offered. My specialty areas include: grief and loss, perfectionism, relationship counseling, pre-marital, marital and divorce counseling, consensual non-monogamy (CNM) counseling, self-esteem improvement, mindfulness, Sensate Focus, LGBTQIA+ support, stress management, self compassion, trauma recovery, and faith transition/crisis.
I do not believe in failure. Failing is an opportunity for growth and learning. As long as we keep trying it becomes success. Past clients have particularly valued the understanding, supportive, goal-driven therapy offered. My specialty areas include: grief and loss, perfectionism, relationship counseling, pre-marital, marital and divorce counseling, consensual non-monogamy (CNM) counseling, self-esteem improvement, mindfulness, Sensate Focus, LGBTQIA+ support, stress management, self compassion, trauma recovery, and faith transition/crisis.
Difficult life experiences resulted in times when I felt stuck. I was riddled with shame and guilt, and crippled with worry and fear. Then, I allowed myself to be vulnerable and met with a therapist. I had a profound experience in therapy. It was healing and helped me immensely. This led me to a lifelong calling to be of service. That is why I am here. I wish to be of service to you in your journey of self-discovery and personal growth.
Difficult life experiences resulted in times when I felt stuck. I was riddled with shame and guilt, and crippled with worry and fear. Then, I allowed myself to be vulnerable and met with a therapist. I had a profound experience in therapy. It was healing and helped me immensely. This led me to a lifelong calling to be of service. That is why I am here. I wish to be of service to you in your journey of self-discovery and personal growth.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
I understand how difficult it can be to watch your child struggle with emotional or behavioral issues, and I’m here to help. As a Certified Clinical Child and Adolescent Anxiety Treatment Professional (CCATP-CA) and a Certified Specialist in Child and Adolescent Anger Management (CSAM-CA), I specialize in supporting children and teens dealing with anxiety, anger, trauma, depression, and emotional regulation. My EMDR training allows me to offer focused support for trauma. My goal is to work with you and your child to foster healing and growth, helping them navigate these challenges with care and compassion.
I understand how difficult it can be to watch your child struggle with emotional or behavioral issues, and I’m here to help. As a Certified Clinical Child and Adolescent Anxiety Treatment Professional (CCATP-CA) and a Certified Specialist in Child and Adolescent Anger Management (CSAM-CA), I specialize in supporting children and teens dealing with anxiety, anger, trauma, depression, and emotional regulation. My EMDR training allows me to offer focused support for trauma. My goal is to work with you and your child to foster healing and growth, helping them navigate these challenges with care and compassion.
There are a million profiles on here – as if deciding to go to therapy wasn’t hard enough, now you gotta sort through a bunch of strangers and decide to whom you’ll spill your guts! Are you haunted by painful memories, nightmares, or existential questions? Do you have physical symptoms associated with emotional pain? These silent battles are disorienting and hold you back from the life you want to live. Imagine if you were able to let go of the pain, shame, and horror you’ve carried for so long. You don’t have to just survive. You can build a life you’d want to live the same way over again.
There are a million profiles on here – as if deciding to go to therapy wasn’t hard enough, now you gotta sort through a bunch of strangers and decide to whom you’ll spill your guts! Are you haunted by painful memories, nightmares, or existential questions? Do you have physical symptoms associated with emotional pain? These silent battles are disorienting and hold you back from the life you want to live. Imagine if you were able to let go of the pain, shame, and horror you’ve carried for so long. You don’t have to just survive. You can build a life you’d want to live the same way over again.
I am deeply passionate about helping individuals enhance their mental health and overall well-being, providing compassionate, evidence-based care tailored to each client's unique needs. I am committed to creating a safe and supportive environment where clients feel comfortable exploring their thoughts and emotions, working through challenges, and achieving personal growth. Everyone encounters difficult times and it takes courage to seek support. With a focus on fostering resilience and developing effective coping skills, I will empowers my clients to navigate life’s difficulties and reach their full potential.
I am deeply passionate about helping individuals enhance their mental health and overall well-being, providing compassionate, evidence-based care tailored to each client's unique needs. I am committed to creating a safe and supportive environment where clients feel comfortable exploring their thoughts and emotions, working through challenges, and achieving personal growth. Everyone encounters difficult times and it takes courage to seek support. With a focus on fostering resilience and developing effective coping skills, I will empowers my clients to navigate life’s difficulties and reach their full potential.
Megan Rogers
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
Waitlist for new clients
Our most frustrating and painful patterns are often rooted in past experiences that continue to impact us, whether consciously or subconsciously. I strongly believe if you are feeling stuck, it’s not random and there is nothing wrong with you. Many clients have come to me because they find themselves unable to make significant changes despite past therapeutic work and education or they feel powerless in their life and/or relationships. I focus on creating an emotionally safe environment where we explore these experiences and behaviors with curiosity.
Our most frustrating and painful patterns are often rooted in past experiences that continue to impact us, whether consciously or subconsciously. I strongly believe if you are feeling stuck, it’s not random and there is nothing wrong with you. Many clients have come to me because they find themselves unable to make significant changes despite past therapeutic work and education or they feel powerless in their life and/or relationships. I focus on creating an emotionally safe environment where we explore these experiences and behaviors with curiosity.
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Life comes at you fast. There are demands, expectations, relationships, and shoulds that can seem overwhelming and never-ending. There are unlimited things to worry about, overthink, and try to balance. How can you create clarity and purpose in your life? How can you make intentional choices that align with what you value most? How can you experience more happiness and satisfaction inspite of difficult people and situations? It is possible to slow down and stop spinning, and therapy can help. It is possible to experience a new perspective about yourself and others and to stop the unhelpful chatter in your mind. Healing is real.
Life comes at you fast. There are demands, expectations, relationships, and shoulds that can seem overwhelming and never-ending. There are unlimited things to worry about, overthink, and try to balance. How can you create clarity and purpose in your life? How can you make intentional choices that align with what you value most? How can you experience more happiness and satisfaction inspite of difficult people and situations? It is possible to slow down and stop spinning, and therapy can help. It is possible to experience a new perspective about yourself and others and to stop the unhelpful chatter in your mind. Healing is real.
Seeking help can be hard for anyone so I know this can be a vulnerable experience for you. I am here to help serve others and create an environment so you can become the best version of yourself. I want to be an aid in your journey and provide you with the tools necessary to grow. Through this process we will approach your struggles in life with compassion, openness, understanding, and vulnerability. By doing so you will be able to develop the tools to create positive change in your life, while also building resilience to handle any adversity that you may face.
Seeking help can be hard for anyone so I know this can be a vulnerable experience for you. I am here to help serve others and create an environment so you can become the best version of yourself. I want to be an aid in your journey and provide you with the tools necessary to grow. Through this process we will approach your struggles in life with compassion, openness, understanding, and vulnerability. By doing so you will be able to develop the tools to create positive change in your life, while also building resilience to handle any adversity that you may face.
Embarking on the journey of therapy is a courageous and transformative investment in oneself. I am deeply committed to guiding individuals, couples, and families toward a deeper understanding and enrichment of their lives. Navigating feelings of inadequacy, exhaustion, and other emotional challenges is crucial for achieving a fulfilling and balanced life. As a therapist, my purpose is to support and empower you in becoming the best version of yourself.
Embarking on the journey of therapy is a courageous and transformative investment in oneself. I am deeply committed to guiding individuals, couples, and families toward a deeper understanding and enrichment of their lives. Navigating feelings of inadequacy, exhaustion, and other emotional challenges is crucial for achieving a fulfilling and balanced life. As a therapist, my purpose is to support and empower you in becoming the best version of yourself.
I help teens and adults find confidence, connection, and self-compassion. Connectedness is a key element in my approach as a therapist, helping people better connect with themselves, others, and the world around them. Working from a person-centered approach, I hope to instill confidence, promote a renewed sense of self, and foster belonging.
I help teens and adults find confidence, connection, and self-compassion. Connectedness is a key element in my approach as a therapist, helping people better connect with themselves, others, and the world around them. Working from a person-centered approach, I hope to instill confidence, promote a renewed sense of self, and foster belonging.
My ideal clients are looking for a safe, secure, and empowering environment to explore change and experience healing. They come to understand that they want more for themselves, for their lives, and for their relationships. Perhaps there are parts of themselves that self-sabotage and hold them back. Many of my clients struggle with unwanted sexual behavior such as pornography addiction. Clients of mine may struggle with embracing their identity, and becoming the person they want to be. They may encounter difficulties in a relationship with someone they love, or discovered infidelity or an addiction.
My ideal clients are looking for a safe, secure, and empowering environment to explore change and experience healing. They come to understand that they want more for themselves, for their lives, and for their relationships. Perhaps there are parts of themselves that self-sabotage and hold them back. Many of my clients struggle with unwanted sexual behavior such as pornography addiction. Clients of mine may struggle with embracing their identity, and becoming the person they want to be. They may encounter difficulties in a relationship with someone they love, or discovered infidelity or an addiction.
Parenting is tough stuff, especially when you feel like you’ve tried everything; your parents’ style, your neighbor’s advice, even reading a few recommended books. It can feel like everybody else is parent of the year and you didn’t get the message.
Parenting is tough stuff, especially when you feel like you’ve tried everything; your parents’ style, your neighbor’s advice, even reading a few recommended books. It can feel like everybody else is parent of the year and you didn’t get the message.
I am fiercely dedicated to supporting you on your path to healing and personal growth. Life is hard and we all struggle sometimes. I have experience in treating a range of issues including body image struggles, depression, anxiety, OCD, ADHD, trauma, relationship strain, faith transitions, among other concerns you may have. My approach is centered around empowering my clients to tap into their own innate capacity for healing. By employing integrative and mindfulness-based techniques, I strive to tailor my methods to address the unique needs of each individual.
I am fiercely dedicated to supporting you on your path to healing and personal growth. Life is hard and we all struggle sometimes. I have experience in treating a range of issues including body image struggles, depression, anxiety, OCD, ADHD, trauma, relationship strain, faith transitions, among other concerns you may have. My approach is centered around empowering my clients to tap into their own innate capacity for healing. By employing integrative and mindfulness-based techniques, I strive to tailor my methods to address the unique needs of each individual.
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
Allora provides mental health counseling services to individuals, couples, and families. Areas of special interest include depression, anxiety, gentle/respectful parenting, ADHD, faith crisis/transitions, LGBTQIA+, self-confidence issues, and relationships. Allora believes that every person deserves a therapeutic approach tailored to their needs. She uses an integrated therapeutic approach with person-centered theory, existential theory, and motivational interviewing (MI) as her foundation while incorporating techniques and strategies from other therapeutic modalities that best fit the client’s needs.
Allora provides mental health counseling services to individuals, couples, and families. Areas of special interest include depression, anxiety, gentle/respectful parenting, ADHD, faith crisis/transitions, LGBTQIA+, self-confidence issues, and relationships. Allora believes that every person deserves a therapeutic approach tailored to their needs. She uses an integrated therapeutic approach with person-centered theory, existential theory, and motivational interviewing (MI) as her foundation while incorporating techniques and strategies from other therapeutic modalities that best fit the client’s needs.