Dance Movement Therapy in Lehi, UT
BeeWell Counseling Services, LLC
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CSW, LCSW, APRN
4 Endorsed
Lehi, UT 84043
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
As effective and compassionate psychotherapists and providers, we empower our clients to live a full, rich life, based on what is most important to them. Our therapy style is warm, supportive, genuine and direct. Our practice is built on a respectful and non-judgmental approach which honors each individual's intuitive ability to heal. ...Very confidential office setting... Visit our website now to set up an appointment online! We have the lowest self-pay rates in town. CURRENTLY ACCEPTING NEW PATIENTS.
I have traveled to Haiti twice, while being in leadership with an organization where the focus is increasing self-love and self-worth through dance and movement.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
I have traveled to Haiti twice, while being in leadership with an organization where the focus is increasing self-love and self-worth through dance and movement.
I work with diverse populations with a person-centered approach for individuals to increase their self-awareness and understanding of how they are able to improve their overall well-being, relationships, and functioning lifestyle.
I enjoy integrating CBT, DBT, mindfulness and movement in my approach.
Feeling overwhelmed and unsure where to turn? I offer a warm, affirming space for teens, adults, couples, and members of the LGBTQ+ community. My practice focuses on helping people navigate anxiety, ADHD, depression, grief, trauma/PTSD, self-esteem concerns, spiritual or religious questions, women’s issues, sleep or insomnia, school stress, and eating disorders. I understand how these challenges can overlap and work to ensure every client feels heard and supported at every stage of life.
I enjoy integrating CBT, DBT, mindfulness and movement in my approach.
Feeling overwhelmed and unsure where to turn? I offer a warm, affirming space for teens, adults, couples, and members of the LGBTQ+ community. My practice focuses on helping people navigate anxiety, ADHD, depression, grief, trauma/PTSD, self-esteem concerns, spiritual or religious questions, women’s issues, sleep or insomnia, school stress, and eating disorders. I understand how these challenges can overlap and work to ensure every client feels heard and supported at every stage of life.
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
More Therapists Nearby
Accepting new clients for in-person/Virtual sessions... to provide in-person sessions for ages 4+ in Draper, Utah, and virtual appointments for ages 14+ everywhere else in Utah & Missouri. I am a Licensed Clinical Social Worker and a Registered Play Therapist. I have experience working as a school-based therapist, in an at-risk youth center, a decade of experience in the treatment of addiction, with children and adults with disabilities, with Veterans and Active Military personnel, including a year in Iraq doing therapy for deployed soldiers. I am a 100% ally for the LGBTQIA+ community and welcome everybody, exactly the way you are.
Accepting new clients for in-person/Virtual sessions... to provide in-person sessions for ages 4+ in Draper, Utah, and virtual appointments for ages 14+ everywhere else in Utah & Missouri. I am a Licensed Clinical Social Worker and a Registered Play Therapist. I have experience working as a school-based therapist, in an at-risk youth center, a decade of experience in the treatment of addiction, with children and adults with disabilities, with Veterans and Active Military personnel, including a year in Iraq doing therapy for deployed soldiers. I am a 100% ally for the LGBTQIA+ community and welcome everybody, exactly the way you are.
I am an associate mental health counselor who is a board-certified dance movement
therapist.
If you are looking into therapy, showing up can be the hardest part. I am looking forward
to meeting you as you are. If you are seeking a space where you don't have to explain
yourself, be strong, be what others expect you to be, or are looking to be seen and
heard, then this is the place for you. Processing life experiences is expressly unique for
every individual, and I am looking forward to walking with you and cheering you on
through whatever life has thrown your way. I am here to support as you. Together we
can discover what therapy looks like for you. My approach is warm, welcoming, and collaborative.
I am an associate mental health counselor who is a board-certified dance movement
therapist.
If you are looking into therapy, showing up can be the hardest part. I am looking forward
to meeting you as you are. If you are seeking a space where you don't have to explain
yourself, be strong, be what others expect you to be, or are looking to be seen and
heard, then this is the place for you. Processing life experiences is expressly unique for
every individual, and I am looking forward to walking with you and cheering you on
through whatever life has thrown your way. I am here to support as you. Together we
can discover what therapy looks like for you. My approach is warm, welcoming, and collaborative.
I help participants bridge the gap between mind and body using movement and experiential based methods.
Do you feel stuck in your head? Overthinking, anxious, or disconnected from yourself? Maybe you’ve tried talking things through, but something still isn’t shifting. In our work together, we won’t just talk about what’s hard, we’ll slow down and gently explore what’s happening in your body, your emotions, and your inner world, in real time. I help adults—primarily women and LGBTQIA+ folks—move beyond just talking about their struggles and into actually experiencing change. Together, we will help you find more balance, confidence, and clarity.
I help participants bridge the gap between mind and body using movement and experiential based methods.
Do you feel stuck in your head? Overthinking, anxious, or disconnected from yourself? Maybe you’ve tried talking things through, but something still isn’t shifting. In our work together, we won’t just talk about what’s hard, we’ll slow down and gently explore what’s happening in your body, your emotions, and your inner world, in real time. I help adults—primarily women and LGBTQIA+ folks—move beyond just talking about their struggles and into actually experiencing change. Together, we will help you find more balance, confidence, and clarity.
If you find yourself stuck in the same unbreakable loop, perhaps you need new tools and unconditional support to change. Each client needs a different approach, but all clients need a confidential and judgment free zone if they are going to make real progress. I know that with trained guidance and support, you are capable of navigating any life challenge. Addiction? I will meet you where you are at and develop one on one plan back to health. I also work with non-neurotypical (ADHD, Bi-polarity, Learning Disordered) clients and enjoy helping all humans navigate faith and life transition. (LGBTQIA+ Clients)
If you find yourself stuck in the same unbreakable loop, perhaps you need new tools and unconditional support to change. Each client needs a different approach, but all clients need a confidential and judgment free zone if they are going to make real progress. I know that with trained guidance and support, you are capable of navigating any life challenge. Addiction? I will meet you where you are at and develop one on one plan back to health. I also work with non-neurotypical (ADHD, Bi-polarity, Learning Disordered) clients and enjoy helping all humans navigate faith and life transition. (LGBTQIA+ Clients)
I am a licensed LPC and LMFT in Oregon with over 9 years of professional counseling experience. I am also an expressive arts therapist and dedicated to supporting individuals like you in achieving balance and well-being in your life.
I am a licensed LPC and LMFT in Oregon with over 9 years of professional counseling experience. I am also an expressive arts therapist and dedicated to supporting individuals like you in achieving balance and well-being in your life.
Being a Ski Instructor at Alta and teaching Yoga, I believe in movement to heal the bodymind and move forward in thought and deed.
Ready for a transformative therapy experience? Through walking and talking in nature or experiential encounters in an office, you will find a deeper, more positive connection to your Self. Collaboratively, you’ll heal trauma, anxiety, grief, and dissatisfaction. You’ll recognize patterns and create strategies for change.
I also offer half and full-day intensives for faster change. Ask me for more information.
Being a Ski Instructor at Alta and teaching Yoga, I believe in movement to heal the bodymind and move forward in thought and deed.
Ready for a transformative therapy experience? Through walking and talking in nature or experiential encounters in an office, you will find a deeper, more positive connection to your Self. Collaboratively, you’ll heal trauma, anxiety, grief, and dissatisfaction. You’ll recognize patterns and create strategies for change.
I also offer half and full-day intensives for faster change. Ask me for more information.
I specialize in trauma recovery using EMDR, ACT, and inner child work, integrated with mindfulness, movement, music, and expressive therapies.
Healing from trauma isn't easy. I won’t sugarcoat how painful this work can be—but you don’t have to do it alone. I specialize working with survivors of sexual assault, domestic violence, and intimate partner violence. These experiences can deeply impact how we see ourselves, relate to others, and move through the world. I believe in creating a safe, collaborative space where we can reconnect your mind, body, and spirit. My approach is grounded in compassion for your story and what you want to do. Together, we’ll walk through the healing process of reclaiming your power and control and sense of self again!
I specialize in trauma recovery using EMDR, ACT, and inner child work, integrated with mindfulness, movement, music, and expressive therapies.
Healing from trauma isn't easy. I won’t sugarcoat how painful this work can be—but you don’t have to do it alone. I specialize working with survivors of sexual assault, domestic violence, and intimate partner violence. These experiences can deeply impact how we see ourselves, relate to others, and move through the world. I believe in creating a safe, collaborative space where we can reconnect your mind, body, and spirit. My approach is grounded in compassion for your story and what you want to do. Together, we’ll walk through the healing process of reclaiming your power and control and sense of self again!
Tired of scrolling through seemingly endless profiles? Reach out for a FREE consult. Are you feeling stuck, lonely, unmotivated, anxious, sad, or just tired of feeling MEH? Have you tried therapy before but it felt directionless or maybe you're a mental health professional yourself and want scientifically grounded tools for lasting change? I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I am here to help you find a new sense of meaning. I'm an expert in Mindfulness and Cognitive Behavioral Therapy (CBT) framed by Acceptance Commitment Therapy (ACT).
Tired of scrolling through seemingly endless profiles? Reach out for a FREE consult. Are you feeling stuck, lonely, unmotivated, anxious, sad, or just tired of feeling MEH? Have you tried therapy before but it felt directionless or maybe you're a mental health professional yourself and want scientifically grounded tools for lasting change? I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I am here to help you find a new sense of meaning. I'm an expert in Mindfulness and Cognitive Behavioral Therapy (CBT) framed by Acceptance Commitment Therapy (ACT).
Traditional counseling is offered along with unconventional methods such as: a walk, hike, dance/ movement, cooking, creating, music, on the mountain, at your home, the rec center, library, fireside at the campground, etc.
Services are provided for individuals 17 years and older.
Traditional counseling is offered along with unconventional methods such as: a walk, hike, dance/ movement, cooking, creating, music, on the mountain, at your home, the rec center, library, fireside at the campground, etc.
Services are provided for individuals 17 years and older.
In addition to a traditional therapy model with a variety of evidence-based treatment modalities, I also engage in therapy intensives with clients to get to the core of their issues amd truly heal with experiential evidence-based modalities such as art therapy, movement therapy, nature therapy, and more.
Clients can say hi to our sweet farm animals while at their appointment. I am also a leading perinatal & reproductive mental health therapist with specific specialties in infertility, pregnancy and infant loss, birth trauma, perinatal mood and anxiety disorders, adoption, and third-party reproduction. This population represents about half of my practice.
In addition to a traditional therapy model with a variety of evidence-based treatment modalities, I also engage in therapy intensives with clients to get to the core of their issues amd truly heal with experiential evidence-based modalities such as art therapy, movement therapy, nature therapy, and more.
Clients can say hi to our sweet farm animals while at their appointment. I am also a leading perinatal & reproductive mental health therapist with specific specialties in infertility, pregnancy and infant loss, birth trauma, perinatal mood and anxiety disorders, adoption, and third-party reproduction. This population represents about half of my practice.
Abigail Camille Anderson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Cottonwood Heights, UT 84047
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
Living authentically requires courage. Sometimes past experiences can feel like a barrier that has to be removed or denied. My practice focuses on honoring the life that has shaped you, and empowering you to use those formative incidents to understand and grow into your truest self. My approach is collaborative, holistic and creative. I work with a variety of treatment styles to support my clients to go deeper into self-knowledge and self-acceptance. Modern life presents sometimes-complicated and difficult situations My job is to empower you to respond to those opportunities from a realistic, authentic self.
I work with adults and adolescents with most issues and specialize in substance use and mind body connection/ movement.
I live and work in Park City with my family and understand this community and many of the specific struggles related to high performance athletes to high pressure jobs and many struggles that lie in between.
I work with adults and adolescents with most issues and specialize in substance use and mind body connection/ movement.
I live and work in Park City with my family and understand this community and many of the specific struggles related to high performance athletes to high pressure jobs and many struggles that lie in between.
I integrate sensorimotor Psychotherapy EMDR (Certified Therapist and Approved Consultant), Internal Family Systems (IFS), mindfulness and movement.
Do you feel overwhelmed, anxious, or constantly “on,” even when you’re doing everything right? On the outside, you may look capable and put-together, but inside, you feel exhausted, tense, or can’t fully relax.
I work with high-functioning adults, often professionals, caregivers, and immigrants, who carry a lot for others while struggling to slow down, feel safe, or care for themselves. I also offer therapy in Farsi and understand the unique pressures of collectivist cultures.
I provide treatment both in UT and CA (CA's insurances are only Optum, United, and WHA or Magellan.)
I integrate sensorimotor Psychotherapy EMDR (Certified Therapist and Approved Consultant), Internal Family Systems (IFS), mindfulness and movement.
Do you feel overwhelmed, anxious, or constantly “on,” even when you’re doing everything right? On the outside, you may look capable and put-together, but inside, you feel exhausted, tense, or can’t fully relax.
I work with high-functioning adults, often professionals, caregivers, and immigrants, who carry a lot for others while struggling to slow down, feel safe, or care for themselves. I also offer therapy in Farsi and understand the unique pressures of collectivist cultures.
I provide treatment both in UT and CA (CA's insurances are only Optum, United, and WHA or Magellan.)
Hi, I'm Eileen, I'm a bi-cultural/bilingual therapist & dance artist based in SLC, UT.
Therapy can be a positive part of a journey for anyone seeking change & growth in their lives. My aim is to support people in finding their own path to healing. Creating an open, safe, & non-judgemental space is key. My hope is to guide individuals as they explore & discover newer and deeper ways of connecting with themselves and those around them.
Hi, I'm Eileen, I'm a bi-cultural/bilingual therapist & dance artist based in SLC, UT.
Therapy can be a positive part of a journey for anyone seeking change & growth in their lives. My aim is to support people in finding their own path to healing. Creating an open, safe, & non-judgemental space is key. My hope is to guide individuals as they explore & discover newer and deeper ways of connecting with themselves and those around them.
I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
My work is influenced by many trauma-informed practices including attachment theory, object relations, EMDR (trained), family systems, and internal family systems. I was trained in trauma-informed yoga and find that, when we address and connect to how our bodies react to the stressors of our lives, we can begin to build new and lasting foundations.
I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
My work is influenced by many trauma-informed practices including attachment theory, object relations, EMDR (trained), family systems, and internal family systems. I was trained in trauma-informed yoga and find that, when we address and connect to how our bodies react to the stressors of our lives, we can begin to build new and lasting foundations.
Connection is at the heart of our lives; we are inherently wired for it. It's not just about surviving but thriving through meaningful relationships. Yet, these connections can also lead to deep heartache and challenges. This understanding inspired my passion for therapy—to help you navigate your relationships, discover greater joy, and heal from past wounds. Together, we will explore these connections, using evidence-based approaches to guide you toward healing and fulfillment. I'm here to support you on your therapeutic journey. You matter!
Connection is at the heart of our lives; we are inherently wired for it. It's not just about surviving but thriving through meaningful relationships. Yet, these connections can also lead to deep heartache and challenges. This understanding inspired my passion for therapy—to help you navigate your relationships, discover greater joy, and heal from past wounds. Together, we will explore these connections, using evidence-based approaches to guide you toward healing and fulfillment. I'm here to support you on your therapeutic journey. You matter!
See more therapy options for Lehi
Nearby Dance Movement Therapy Searches for Lehi
See More Dance Movement Therapy Dance Movement Therapy
What can I expect from dance/movement therapy?
During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience. Is dance/movement therapy evidence-based? A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment. Can dance therapy help with depression? Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression. What are the limitations of dance therapy? People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.
Is dance/movement therapy evidence-based?
A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.
Can dance therapy help with depression?
Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.
What are the limitations of dance therapy?
People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.