Therapists for Adults in Hooper, UT
I work with children and adults facing anxiety, ADHD, and struggles with fitting in.
Your child shouldn’t have to carry the weight of the world, but lately, it seems like they do. They may wake up already overwhelmed, resist school, or worry constantly. You’ve tried everything—love, encouragement, structure—but nothing seems to help. As a parent, you're heartbroken and wondering if this is just a phase or something more. You're looking for answers, for real relief, and for someone who can help your child feel confident, calm, and safe again. Most of all, you want to see them smile and enjoy being a kid.
I work with children and adults facing anxiety, ADHD, and struggles with fitting in.
Your child shouldn’t have to carry the weight of the world, but lately, it seems like they do. They may wake up already overwhelmed, resist school, or worry constantly. You’ve tried everything—love, encouragement, structure—but nothing seems to help. As a parent, you're heartbroken and wondering if this is just a phase or something more. You're looking for answers, for real relief, and for someone who can help your child feel confident, calm, and safe again. Most of all, you want to see them smile and enjoy being a kid.
Hi! My name is Mary Robinson and I'm a Licensed Clinical Social Worker. My approach to therapy is to identify what goals you have for internal growth and help you work towards that self-reflection and put it into action. I have experience working with clients who have experienced trauma such as domestic violence, child abuse, and sexual abuse. I have advanced training in perinatal mental health and enjoy working with parents. I also have experience working with clients around grief and loss.
Hi! My name is Mary Robinson and I'm a Licensed Clinical Social Worker. My approach to therapy is to identify what goals you have for internal growth and help you work towards that self-reflection and put it into action. I have experience working with clients who have experienced trauma such as domestic violence, child abuse, and sexual abuse. I have advanced training in perinatal mental health and enjoy working with parents. I also have experience working with clients around grief and loss.
Victoria Thompson @ Mindful Connections Therapy
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
I work with teens & adults who have had significant trauma, ADHD, depression/anxiety, postpartum or struggle believing that they are enough.
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
I work with teens & adults who have had significant trauma, ADHD, depression/anxiety, postpartum or struggle believing that they are enough.
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
Hello, my name is Tanner Taggart. I am a Marriage and Family Therapist. I believe that for someone to be able to progress in therapy they must feel comfortable with the person that they are working with. That is why my first goal in therapy is help those I work with feel cared for and comfortable. My approach to therapy is a combination of emotional focused and experiential therapy. I also draw on my knowledge in cognitive behavioral therapy, along with my background in trauma and family therapy.
Hello, my name is Tanner Taggart. I am a Marriage and Family Therapist. I believe that for someone to be able to progress in therapy they must feel comfortable with the person that they are working with. That is why my first goal in therapy is help those I work with feel cared for and comfortable. My approach to therapy is a combination of emotional focused and experiential therapy. I also draw on my knowledge in cognitive behavioral therapy, along with my background in trauma and family therapy.
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If you’ve tried traditional talk therapy and still feel stuck, you’re not alone and it doesn’t mean you’ve failed. Sometimes the brain and nervous system need a different kind of support. I offer an integrative approach that combines counseling with neurofeedback and biofeedback to help regulate your brain, improve focus, sleep, and emotional balance, and create lasting change. Many clients find this approach helpful, especially when other methods haven’t fully worked. You deserve to feel better, and I’d be honored to support you!
If you’ve tried traditional talk therapy and still feel stuck, you’re not alone and it doesn’t mean you’ve failed. Sometimes the brain and nervous system need a different kind of support. I offer an integrative approach that combines counseling with neurofeedback and biofeedback to help regulate your brain, improve focus, sleep, and emotional balance, and create lasting change. Many clients find this approach helpful, especially when other methods haven’t fully worked. You deserve to feel better, and I’d be honored to support you!
Focusing primarily on teens and young adults, I help clients of all ages navigate anxiety, depression, trauma, relationship issues, and more.
The human experience comes with a unique set of challenges for every one of us. If you presently find yourself in a burdensome, daunting, or confusing stage of life, please know you are not alone. Starting therapy is a vulnerable endeavor, but I have witnessed just how gratifying and empowering it can be for those who diligently show up for themselves and put in the work.
My hope in working with clients is to honor the full spectrum of the human condition. While we might find ourselves in seasons of searching or suffering, we are equally capable of experiencing profound resilience, growth, and connection.
Focusing primarily on teens and young adults, I help clients of all ages navigate anxiety, depression, trauma, relationship issues, and more.
The human experience comes with a unique set of challenges for every one of us. If you presently find yourself in a burdensome, daunting, or confusing stage of life, please know you are not alone. Starting therapy is a vulnerable endeavor, but I have witnessed just how gratifying and empowering it can be for those who diligently show up for themselves and put in the work.
My hope in working with clients is to honor the full spectrum of the human condition. While we might find ourselves in seasons of searching or suffering, we are equally capable of experiencing profound resilience, growth, and connection.
I support adults and adolescents navigating depression, anxiety, social anxiety, self-esteem, body image, and gender identity concerns.
My ideal client is someone who is open to being vulnerable and is motivated to learn more about their mental health and, in turn, themselves. I find it incredibly fulfilling to work with those who want to find an approach to managing life's challenging emotions in their own unique way so that they can come to find the best version of themselves.
I support adults and adolescents navigating depression, anxiety, social anxiety, self-esteem, body image, and gender identity concerns.
My ideal client is someone who is open to being vulnerable and is motivated to learn more about their mental health and, in turn, themselves. I find it incredibly fulfilling to work with those who want to find an approach to managing life's challenging emotions in their own unique way so that they can come to find the best version of themselves.
I specialize in supporting individuals and families navigating grief, loss, trauma and life transitions. My ideal clients are those facing the emotional challenges of losing a loved one, adjusting to a major life change, or dealing with complex family dynamics. Many experience feelings of confusion, sadness, or guilt, often feeling overwhelmed by these emotions. They seek support to process their grief or move beyond significant life events. My goal is to help them find healing, clarity, and renewed hope as they work through these challenges.
I specialize in supporting individuals and families navigating grief, loss, trauma and life transitions. My ideal clients are those facing the emotional challenges of losing a loved one, adjusting to a major life change, or dealing with complex family dynamics. Many experience feelings of confusion, sadness, or guilt, often feeling overwhelmed by these emotions. They seek support to process their grief or move beyond significant life events. My goal is to help them find healing, clarity, and renewed hope as they work through these challenges.
I specialize in working with teens and adults through trauma, addiction, anxiety, depression, behavioral issues and burnout.
I work to help people get unstuck from difficult phases of life or difficult patterns of thinking/feeling. Clients may be struggling due to past trauma, addiction, compulsive/impulsive behavior, negative thoughts or self-beliefs, low confidence, low self-esteem, anxiety, fear, depression, and other struggles in life. I know it is hard to make the decision to reach out for help that first time, but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.
I specialize in working with teens and adults through trauma, addiction, anxiety, depression, behavioral issues and burnout.
I work to help people get unstuck from difficult phases of life or difficult patterns of thinking/feeling. Clients may be struggling due to past trauma, addiction, compulsive/impulsive behavior, negative thoughts or self-beliefs, low confidence, low self-esteem, anxiety, fear, depression, and other struggles in life. I know it is hard to make the decision to reach out for help that first time, but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.
My aim in working with individuals is to create an inclusive and supportive therapeutic environment using empathy, compassion, and authenticity. I offer a flexible, client-centered approach to therapy. This means that I view the therapeutic relationship as a collaborative process where client and therapist work together to develop goals and directions for therapy. I have experience working with individuals facing a range of challenges including, but not limited to, trauma (PTSD/CPSTD), self-acceptance, anxiety, depression, OCD, relationship issues, emotional dysregulation, and neurodivergence (ADHD/Autism).
My aim in working with individuals is to create an inclusive and supportive therapeutic environment using empathy, compassion, and authenticity. I offer a flexible, client-centered approach to therapy. This means that I view the therapeutic relationship as a collaborative process where client and therapist work together to develop goals and directions for therapy. I have experience working with individuals facing a range of challenges including, but not limited to, trauma (PTSD/CPSTD), self-acceptance, anxiety, depression, OCD, relationship issues, emotional dysregulation, and neurodivergence (ADHD/Autism).
I’ve spent the last 10+ years helping teens and young adults manage emotions, ADHD, trauma, and chaos.
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
I’ve spent the last 10+ years helping teens and young adults manage emotions, ADHD, trauma, and chaos.
You’re tired of being told to “calm down” or “just focus”- like it’s that easy. Your brain won’t slow down, your emotions hit hard, and some days it feels like no one gets it. Maybe you’re lashing out, shutting down, or feeling like a mess inside. You’ve tried to hold it together, but it’s exhausting. This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore. You don’t need to be perfect to get support. You just need to show up.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
Through my practice as a certified sex therapist I've learned that every human has the right to achieve full sexual citizenship, incorporating sexual expression, sexual health and well being, no matter their age, gender, physical limitations or sexual preferences. I provide a balanced approach to addressing both healthy and problematic sexuality, fostering an environment of understanding and growth.
Through my practice as a certified sex therapist I've learned that every human has the right to achieve full sexual citizenship, incorporating sexual expression, sexual health and well being, no matter their age, gender, physical limitations or sexual preferences. I provide a balanced approach to addressing both healthy and problematic sexuality, fostering an environment of understanding and growth.
Are you feeling unseen, unheard, or invalidated? I see you. I work with individuals who have spent years feeling a deep sense of shame, questioning "why me?" and "what have I done to deserve this?" You may be feeling lost in grief, unable to keep your head above water. While you may have a lot to be proud of, it's the difficult parts of life that leave you feeling broken. We can work together to help you regain your footing.
Are you feeling unseen, unheard, or invalidated? I see you. I work with individuals who have spent years feeling a deep sense of shame, questioning "why me?" and "what have I done to deserve this?" You may be feeling lost in grief, unable to keep your head above water. While you may have a lot to be proud of, it's the difficult parts of life that leave you feeling broken. We can work together to help you regain your footing.
Jessie Anna Jean Whitnack-Davidson
Clinical Social Work/Therapist, CSW
1 Endorsed
Clearfield, UT 84015
If you feel overwhelmed, stuck, or like you’ve been in survival mode for too long, you’re not alone. I work with people navigating complex, real-life challenges and help them find a way forward that feels manageable. With frontline experience in crisis response, I understand trauma, instability, and high-stress environments. My approach is practical, honest, and focused on helping you regain a sense of control, clarity, and confidence.
If you feel overwhelmed, stuck, or like you’ve been in survival mode for too long, you’re not alone. I work with people navigating complex, real-life challenges and help them find a way forward that feels manageable. With frontline experience in crisis response, I understand trauma, instability, and high-stress environments. My approach is practical, honest, and focused on helping you regain a sense of control, clarity, and confidence.
I am an ERP and Gottman trained therapist who specializes in OCD treatment and couples therapy. I’m highly effective at helping people break free from the rumination, chronic doubt, and compulsions of OCD, including ROCD.
I excel helping couples break unhelpful patterns, strengthen connection, rebuild trust, and navigate conflict more effectively together.
Lastly, I help individuals/teens with self-esteem concerns, self-control issues, anxiety, depression, and faith transitions.
You’re not lazy or broken. You are stuck. Which is a very hard place to be. But breakthrough moments are real, and you are capable of meaningful change.
I am an ERP and Gottman trained therapist who specializes in OCD treatment and couples therapy. I’m highly effective at helping people break free from the rumination, chronic doubt, and compulsions of OCD, including ROCD.
I excel helping couples break unhelpful patterns, strengthen connection, rebuild trust, and navigate conflict more effectively together.
Lastly, I help individuals/teens with self-esteem concerns, self-control issues, anxiety, depression, and faith transitions.
You’re not lazy or broken. You are stuck. Which is a very hard place to be. But breakthrough moments are real, and you are capable of meaningful change.
I’m an ADHD trained specialist helping adults, adolescents, and young adults navigate the challenges of ADHD (Attention-Deficit/Hyperactivity Disorder).
Are you someone with ADHD or executive dysfunction who feels capable but overwhelmed? You are intelligent, creative, and motivated, yet often frustrated by your difficulty with focus, follow-through, time management, and organization. You may hear yourself thinking, “I know what I should do—why can’t I just do it?”
You struggle with procrastination, inconsistency, and mental clutter, which affects your work, school, relationships, and daily routines. You may feel burned out from years of trying harder, masking symptoms, or being misunderstood by others. I am here to tell you it can get better.
I’m an ADHD trained specialist helping adults, adolescents, and young adults navigate the challenges of ADHD (Attention-Deficit/Hyperactivity Disorder).
Are you someone with ADHD or executive dysfunction who feels capable but overwhelmed? You are intelligent, creative, and motivated, yet often frustrated by your difficulty with focus, follow-through, time management, and organization. You may hear yourself thinking, “I know what I should do—why can’t I just do it?”
You struggle with procrastination, inconsistency, and mental clutter, which affects your work, school, relationships, and daily routines. You may feel burned out from years of trying harder, masking symptoms, or being misunderstood by others. I am here to tell you it can get better.
I support children, teens, and adults who feel stuck, disconnected, or emotionally drained and couples who want to rebuild trust, improve communication, and reconnect.
I provide trauma-informed therapy using EMDR and narrative therapy to help process painful experiences and create lasting change. For couples, I use Gottman Method techniques to improve communication and rebuild connection. With children, I incorporate play, sand-tray, movement, mindfulness, and art therapy to support emotional expression and healing.
I support children, teens, and adults who feel stuck, disconnected, or emotionally drained and couples who want to rebuild trust, improve communication, and reconnect.
I provide trauma-informed therapy using EMDR and narrative therapy to help process painful experiences and create lasting change. For couples, I use Gottman Method techniques to improve communication and rebuild connection. With children, I incorporate play, sand-tray, movement, mindfulness, and art therapy to support emotional expression and healing.
I enjoy working with clients as young as 7 years old as well as teens and adults.
Choosing the right therapist is a deeply personal decision, and I understand how important it is to find someone who aligns with your needs and values. My primary goal is to support your journey toward well-being and self-discovery. I am dedicated to helping you build coping skills, gain insights, and develop resilience. I am here to guide you, celebrate your progress, and navigate any challenges together. I respect your autonomy and believe in empowering you to take an active role in your therapy. My role is to facilitate your growth, not to dictate it.
I enjoy working with clients as young as 7 years old as well as teens and adults.
Choosing the right therapist is a deeply personal decision, and I understand how important it is to find someone who aligns with your needs and values. My primary goal is to support your journey toward well-being and self-discovery. I am dedicated to helping you build coping skills, gain insights, and develop resilience. I am here to guide you, celebrate your progress, and navigate any challenges together. I respect your autonomy and believe in empowering you to take an active role in your therapy. My role is to facilitate your growth, not to dictate it.
I help adults with anxiety, depression, trauma, and self-esteem who feel stuck despite trying to manage on their own.
I use evidence-based therapies to help clients reduce distress and change unhelpful patterns. My work integrates ART to process difficult experiences, CBT to address thought patterns, and DBT-informed skills to improve emotional regulation. The focus is practical change you can apply outside of session.
I help adults with anxiety, depression, trauma, and self-esteem who feel stuck despite trying to manage on their own.
I use evidence-based therapies to help clients reduce distress and change unhelpful patterns. My work integrates ART to process difficult experiences, CBT to address thought patterns, and DBT-informed skills to improve emotional regulation. The focus is practical change you can apply outside of session.
See more therapy options for Hooper
Nearby Adults Therapists Searches for Hooper
- Clearfield
- Clinton
- Hill Air Force Base
- Ogden
- Riverdale
- Roy
- South Ogden
- South Weber
- Syracuse
- Washington Terrace
- West Haven
- West Point
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.