Jungian Therapists in Holladay, UT
Surviving—or ready to thrive?
If you’re dealing with unresolved pain or the effects of trauma, you don’t have to do it alone. I offer a compassionate, grounded space to help you process what’s been weighing on you and move toward a more stable, meaningful life.
As a gay man living in Utah, I understand many of the challenges people face and bring both personal insight and professional experience working with diverse clients. I’m trained in EMDR and Mind-Body Medicine, with a focus on trauma-informed care
Surviving—or ready to thrive?
If you’re dealing with unresolved pain or the effects of trauma, you don’t have to do it alone. I offer a compassionate, grounded space to help you process what’s been weighing on you and move toward a more stable, meaningful life.
As a gay man living in Utah, I understand many of the challenges people face and bring both personal insight and professional experience working with diverse clients. I’m trained in EMDR and Mind-Body Medicine, with a focus on trauma-informed care
In this Imaginal, Creative Arts Therapy container we work from a somatic, attachment orientation to identify the unconscious patterns and sticking places in your psychology. Many of my clients come feeling lost or adrift, without momentum or clarity, numb or overwhelmed and scattered, dealing with grief, loss, life change or at a loss about how to feel better in their life, work or relationships. Your deeply personal images and stories are encouraged to arise here so we can more deeply understand what has happened in your life, holding this with care and respect, building a growing sense of safety.
In this Imaginal, Creative Arts Therapy container we work from a somatic, attachment orientation to identify the unconscious patterns and sticking places in your psychology. Many of my clients come feeling lost or adrift, without momentum or clarity, numb or overwhelmed and scattered, dealing with grief, loss, life change or at a loss about how to feel better in their life, work or relationships. Your deeply personal images and stories are encouraged to arise here so we can more deeply understand what has happened in your life, holding this with care and respect, building a growing sense of safety.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
When things change inside you, things change around you.
When things change inside you, things change around you.
My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy.
I am a Certified Emotionally Focused Couples Therapist (EFT), and a Certified EFT Supervisor. I work with families, couples, and individuals. I am also trained in Jungian Therapy, Addiction, and Mindfulness. I specialize in couples/families, addiction, trauma, and mood and disorders.
My credentials are: 1- Certified Supervisor and Therapist in Emotionally Focused Therapy 2- Jungian Therapy 3- Addiction Therapy.
I am a Certified Emotionally Focused Couples Therapist (EFT), and a Certified EFT Supervisor. I work with families, couples, and individuals. I am also trained in Jungian Therapy, Addiction, and Mindfulness. I specialize in couples/families, addiction, trauma, and mood and disorders.
The privilege of a lifetime is to become who you truly are - Carl Jung… This quote has been my guiding inspiration on my own journey and in my work with others. It can be so easy to lose yourself in the day to day endeavor of living. This can be particularly true for those who have suffered with a history of trauma. Fortunately, within a trusting therapeutic relationship, it is possible to find yourself and become the person you truly are. I have witnessed this happen again and again.
The privilege of a lifetime is to become who you truly are - Carl Jung… This quote has been my guiding inspiration on my own journey and in my work with others. It can be so easy to lose yourself in the day to day endeavor of living. This can be particularly true for those who have suffered with a history of trauma. Fortunately, within a trusting therapeutic relationship, it is possible to find yourself and become the person you truly are. I have witnessed this happen again and again.
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
As human beings, we all have an innate desire to give and receive love, as well as to feel a sense of belonging. When these basic needs are not met, we can experience a feeling of being lost and disconnected from the world around us. However, we have the power to overcome these challenges. By acknowledging that we are not alone in our struggles and by taking conscious steps towards leading an authentic and fulfilling life, we can restore our sense of purpose and inner peace. No matter how difficult our circumstances may seem, there is always hope for a brighter tomorrow.
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.
Hi, I’m Annie Arvizu, LCSW. I’m a curious and compassionate therapist who finds deep joy in this work. I’m passionate about building meaningful connections and love supporting clients as they navigate their path toward self-acceptance, growth, and purpose. I especially enjoy working with people who are ready to thrive—not just survive—and who want to create a fuller, more intentional life. I have a particular passion for helping clients work through trauma, anxiety, depression, life transitions, and relationship challenges—including dating and navigating attachment patterns.
Hi, I’m Annie Arvizu, LCSW. I’m a curious and compassionate therapist who finds deep joy in this work. I’m passionate about building meaningful connections and love supporting clients as they navigate their path toward self-acceptance, growth, and purpose. I especially enjoy working with people who are ready to thrive—not just survive—and who want to create a fuller, more intentional life. I have a particular passion for helping clients work through trauma, anxiety, depression, life transitions, and relationship challenges—including dating and navigating attachment patterns.
Living through challenging times of collective strife can amplify life's struggles, making it more important to take care of yourself and seek support. I'm often told that I provide a comfortable and safe place where healing work can happen. I love to help people who have survived abuse and trauma work through their past and create a life where they can thrive. I often hear how hard it can be to find a therapist that understands how being in relationship with people who have disordered personalities effect you. This is one of my main areas of focus, and I love helping people heal from the damage narcissism in a partner does.
Living through challenging times of collective strife can amplify life's struggles, making it more important to take care of yourself and seek support. I'm often told that I provide a comfortable and safe place where healing work can happen. I love to help people who have survived abuse and trauma work through their past and create a life where they can thrive. I often hear how hard it can be to find a therapist that understands how being in relationship with people who have disordered personalities effect you. This is one of my main areas of focus, and I love helping people heal from the damage narcissism in a partner does.
Using a trauma-informed approach to therapy, I specialize in supporting individuals and families through the complexities of all kinds of transitions including LDS faith transition and exploration, including those who choose to stay and those who do not. Navigating and processing life's transitions can deeply impact identity, relationships, and mental health. Your story and your choices deserve to be met with curiosity, compassion, and respect. I also specialize in the complexities of parenting during a faith transition. I offer a space where we can work through the fear, guilt, grief, and hope that often accompany this journey.
Using a trauma-informed approach to therapy, I specialize in supporting individuals and families through the complexities of all kinds of transitions including LDS faith transition and exploration, including those who choose to stay and those who do not. Navigating and processing life's transitions can deeply impact identity, relationships, and mental health. Your story and your choices deserve to be met with curiosity, compassion, and respect. I also specialize in the complexities of parenting during a faith transition. I offer a space where we can work through the fear, guilt, grief, and hope that often accompany this journey.
More Therapists Nearby
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
Hi, my name is Spencer, thanks for stopping by and taking a look at my profile. Finding the right therapist can be tricky at times. Here's a bit about myself to help you see if we'd be a good fit. My main goal as a therapist is to help others live in congruence with themselves. I believe peace comes and shame is reduced when one is aligned with their personal values. A lot of different events can push us out of alignment, and therapy is great at getting us back on track. Areas I spend a lot of time in are: self esteem, substance abuse, relationships, men's/women's issues, life transitions, anxiety/depression.
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
When you're looking for help, it can be hard to decide who to go to. You want someone who will understand; who will not judge or lecture you or label...someone who will focus on the core of the concern and have you feeling and performing better in the least amount of time. Much of what happens in successful counseling is a product of the relationship between therapist and client, so choosing your therapist is an important and difficult decision.
When you're looking for help, it can be hard to decide who to go to. You want someone who will understand; who will not judge or lecture you or label...someone who will focus on the core of the concern and have you feeling and performing better in the least amount of time. Much of what happens in successful counseling is a product of the relationship between therapist and client, so choosing your therapist is an important and difficult decision.
What we’re experiencing and what’s happened to us is important. But it’s more than that. It’s what we’ve learned about the world, ourselves and others. We try to manage as best as we can but often fear, despair, and confusion that results without a good sense of self corrupt our paths, decisions and emotions. I think that empowerment is vital. We’re all tougher than we know. When we remember what we already know, we’re able to free ourselves from all that fear and grief. My practice is about tapping into that strength and knowledge we already possess. And then we use it.
What we’re experiencing and what’s happened to us is important. But it’s more than that. It’s what we’ve learned about the world, ourselves and others. We try to manage as best as we can but often fear, despair, and confusion that results without a good sense of self corrupt our paths, decisions and emotions. I think that empowerment is vital. We’re all tougher than we know. When we remember what we already know, we’re able to free ourselves from all that fear and grief. My practice is about tapping into that strength and knowledge we already possess. And then we use it.
I enjoy helping families learn the skills of cooperation, compassion, and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and managing a relationship's different phases. I work to give the couples skills that they can take from the session into their daily lives; such as a deeper passion for each other and a greater sense of a more fulfilling relationship.
I enjoy helping families learn the skills of cooperation, compassion, and understanding to help the family unit work, communicate and grow with each other. I also work with couples with varying dynamics that are in a relationship. We work on restoring open and honest communication, breaking destructive patterns, and managing a relationship's different phases. I work to give the couples skills that they can take from the session into their daily lives; such as a deeper passion for each other and a greater sense of a more fulfilling relationship.
I use attachment-based; psychodynamic models/ Jungian; Exposure & Response Prevention (OCD); Internal Family Systems; Narrative, Person-Centered (Rogerian), and Existential therapy models.
I'm a firm believer that mental health care is for everyone & is "normal," no matter what obstacles you're facing. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health! My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire, true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
I use attachment-based; psychodynamic models/ Jungian; Exposure & Response Prevention (OCD); Internal Family Systems; Narrative, Person-Centered (Rogerian), and Existential therapy models.
I'm a firm believer that mental health care is for everyone & is "normal," no matter what obstacles you're facing. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health! My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire, true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
People come to me from all walks of life, all seeking something different for themselves. I specialize in helping people working through life transitions. This includes people experiencing faith transitions or healing from religious/spiritual trauma or transitioning away from a high-control group, those transitioning to a new family structure, people entering a new season of life, those coping with a diagnosis or illness, and those navigating new relationships or exploring existing relationships in new ways. As life changes, we change with it. I help my clients explore and navigate this messy, confusing, exhilarating process.
Hi there! My name is Jake; I am a clinical mental health counseling graduate from UVU and a current clinical psychology PhD student at Duquesne University. I specialize in working with individuals who are looking to dig a little deeper in their therapy and truly find the root of the problems we deal with rather than just treating the symptoms. I have experience both assessing for and working with neurodiversity, and I emphatically utilize a neurodivergent-affirming philosophy in my work. While I have worked extensively with neurodiversity, rest assured that I am trained to help you with whatever problems life may throw your way.
Hi there! My name is Jake; I am a clinical mental health counseling graduate from UVU and a current clinical psychology PhD student at Duquesne University. I specialize in working with individuals who are looking to dig a little deeper in their therapy and truly find the root of the problems we deal with rather than just treating the symptoms. I have experience both assessing for and working with neurodiversity, and I emphatically utilize a neurodivergent-affirming philosophy in my work. While I have worked extensively with neurodiversity, rest assured that I am trained to help you with whatever problems life may throw your way.
My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.
My specialty is working to help people resolve past traumas and experience peace of mind. I use a variety of modalities including EMDR, Focusing Therapy, Psychodrama and Depth Psychology and others. Most important is to begin gaining relief from current anxiety or pain that interferes with your happiness today. I would be honored to support your journey.
See more therapy options for Holladay
Nearby Jungian Therapists Searches for Holladay
- Cottonwood Heights
- Draper
- Herriman
- Midvale
- Millcreek
- Murray
- Riverton
- Salt Lake City
- Sandy
- South Jordan
- Taylorsville
- West Jordan
Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.