Family Therapy in Holladay, UT

I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.

I work with young adults, adults, and couples to create healthy changes while diving into deeper work for long-term healing. I feel that a lot of issues that trouble us are related to trauma, dysfunctional relationships (both with the self and others) and problematic patterns that develop from trying to cope with issues without the proper tools. I work with clients to help strengthen their identity, heal trauma wounds, and form positive relationships and connections. I have experience with family and relationship conflict and provide help with parenting challenges, couple’s issues, grief and loss, and self-esteem.

Millie graduated with her Master of Marriage and Family Therapy in 2017. She enjoys working with families, couples and children. She personally understands many challenges that people experience in life. She knows that we all have challenges. Unfortunately we don’t get to choose those challenges, but we can choose how we will deal with them. She believes that confronting and working through those difficult challenges can be hard and at times we need help. By providing a safe place, using empathy, insight and knowledge she will be able to help you navigate through your life story to become the person you want you to be.

Life can be a puzzle, As a therapist, I work with children, adolescents, adults and families to help identify their strengths and help with solving their life puzzles. I have a wealth of experience with mood disorders, anxiety disorders,marital issues, childhood mental health disorders, as well as foster care and adoptive issues. I use individual, family , and couples therapy as needed for the situation. Give me a call and we can discuss if I can help and if not I can find a suitable referral for you.

I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.

Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.

At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.

The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy . Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for.

My passion and specialty for the last 18 years is working with individuals and families with executive functioning challenges (ADD/ADHD, ASD), attachment development, and adoption related struggles. Individuals and families who are seeking a strong behavioral approach will find practical and effective techniques to create a long lasting healthy lifestyle. I also assist with navigating the IEP/504 plan process. I will meet you and your family with an incredible amount of compassion, love and a healthy dose of humor.

Groups now available! Do you feel stuck? Are you having the same arguments over and over again, or setting goals that you don't achieve? Maybe you look back and wonder why you used to be happier, have more energy, and accomplish more. You and I will work closely as a team, and you'll feel comfortable, understood, and empowered. My clients tell me they appreciate my openness, non-judgmental stance, and sense of humor.

I hope to establish a therapeutic team with you. I have experience helping clients experiencing the aftermath of unresolved adverse childhood experiences, post-traumatic stress, complex PTSD, intergenerational trauma, survivors of intimate partner violence, and other forms of abuse. I also work with clients struggling with anxiety, depression, attachment ruptures, life transitions, family dynamics, inter and intrapersonal conflict, and ADHD. I am a native Spanish speaker and conduct therapy in English and Spanish. I also understand in-depth the different subcultures and the challenges between generations within the Latino community.

I am a Licensed Clinical Social Worker with over 10 years of experience working in various settings. I specialize in working with adolescents, adults, couples, and complex family systems. I have extensive experience working with co-occurring disorders. I utilize concepts from DBT, MBB, ACT, MI, psychodrama, and experiential techniques to assist you in positive changes and life outcomes. I truly believe everyone can find happiness in their lives through vulnerability and connection. I strive to create a safe space where you can tell me anything without fear of shame or judgement. I am here to listen so you can feel seen and heard.

Hello! I’m so glad you’re looking for a therapist. I’m the co-founder of Lemi, a modern mental health clinic that’s dedicated to helping you see yourself happier. For the last decade, I have split my time between therapy and crisis work in one of the busiest ERs in Utah. In both settings, I am focused on making a meaningful connection with every person I see. My goal as a therapist is simple—to help you live your best life.

Whether you (or a partner) are going through a life transition (faith, sexual orientation, gender identity, marital), experiencing relationship struggles, or hoping to gain a deeper understanding of your inner world, I welcome people to show up however they're feeling and work at their own pace. Goals can include anything from developing healthy coping strategies, increasing self-esteem, and practicing self-compassion to learning the value of boundaries, working through relationship struggles, or healing from trauma. I hope my clients find therapy a tender space between their daily grind and larger aspirations.