Codependency Therapists in Holladay, UT

Hey there. I'm a huge believer that by looking at strengths, open to finding blind-spots (we all have them), willing to do uncomfortable work and open in therapy, you can find relief and feel better in the areas that bring you to searching for a therapist. Everyone has a story and everyone has the capability to find resilience and strength to let go of the burdens and amount of discomfort you may be feeling.

Are you stuck in a picture you created as a child? A picture with children and a blissful relationship? As women, we strive for the "what should be". Sometimes those pictures need to contain fluidity and movement and morph into something that we never expected. Many women experience infant loss, infertility, child loss, perinatal mood and anxiety disorders and don't know where to go, who to ask, or if something might be wrong with you. Some women experience the trauma of the NICU life, a medical termination, and so much more.

We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.

Sometimes life can be painful. When depression, anxiety, grief and loss or stress from a traumatic event interfere with your ability to function at your best, feelings of hopelessness and helplessness increase and self confidence all but disappears. This is when anger, fear, sadness and despair take a toll not only on you but on the relationships with those you love. I can help you examine these difficult feelings in a safe, non judgmental environment. As new ways of thinking and communicating are learned and practiced, your life and your relationships will be deepened and enriched.

Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.

Providing individual psychotherapy to adults in person and online, I am dedicated to providing an affirming and inclusive space for all. I specialize in treating trauma, suicidality/self-harm, anxiety, depression, and life transitions.

I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.

Are you wanting to get out of a rut - either in your own life or in a relationship? Are you in a romantic relationship that does not seem to be improving, no matter how hard you've tried? Are you wanting to develop a better outlook of yourself? Does your to-do list just seem to be getting longer and longer while your energy only seems to disappear?

I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.

Millie graduated with her Master of Marriage and Family Therapy in 2017. She enjoys working with families, couples and children. She personally understands many challenges that people experience in life. She knows that we all have challenges. Unfortunately we don’t get to choose those challenges, but we can choose how we will deal with them. She believes that confronting and working through those difficult challenges can be hard and at times we need help. By providing a safe place, using empathy, insight and knowledge she will be able to help you navigate through your life story to become the person you want you to be.

Welcome! You’ve made it here, so you’ve already taken the first important step toward overcoming the challenges in your life by seeking a therapist. If you are looking for help with anxiety, trauma, and/or OCD, I would be a good match for you. I specialize in helping adolescents to middle-age adults overcome anxiety and begin to experience increased feelings of calmness and safety, as well as develop a greater ability to enjoy life.

I have 18 years experience with psychotherapy that ranges from substance abuse and interpersonal relationship / couples concerns to serious mental illness. I believe in establishing a strong rapport with clients in order to facilitate true growth and change. Please don't hesitate to contact me with any needs you might have. I dedicate my time to listening, providing guidance, and supporting those I'm fortunate enough to meet.

The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for.

"There was a dawn remembered when my soul heard something from your soul" - Rumi - The therapuetic encounter allows for the kind of "dawning" which Rumi alludes to. Who am I at my truest being? What lessons am I meant to learn in this lifetime? What gifts do I bring to this world? What is the greater good I want to serve? Each human journey is a mysterious and beautiful evolution of understanding who we are and why we are here. We often lose sight of our inner beauty and goodness due to what seems like life's betrayals, rejections and overwhelming challenges.

Perhaps relationship difficulties and losses, infidelity, divorce, abuse, sexual trauma, and/or other's needs and expectations have left your heart and soul feeling broken and burdened? You may be struggling with depression, anxiety, and other mood issues as a result. Do you long for healing and empowerment? Do you long to remember who you really are, what you really want, and how to get your life back on track? Are you ready to heal your relationship with yourself, others, and other important aspects of your life? I believe the solution to your challenges lies within you, within your true identity and nature, coming from the brilliance and wisdom of your authentic self and spiritual presence. You just need support accessing your innate ability to heal and develop.