Play Therapy in Herriman, UT
Accepting new clients: You don't need to wait till after the holiday chaos settles or the New Year begins!
You love your family deeply, but lately you’ve felt stretched thin—overwhelmed, overstimulated, and unsure how to find yourself again. Between caring for everyone else and managing daily chaos, you may be noticing more irritability, guilt, anxiety, or emotional exhaustion. You want to feel calm, confident, and connected again—to your children, your partner, and yourself.
That’s where I come in. I specialize in helping moms and women in transition who feel like they’ve lost their sense of balance and identity.
Accepting new clients: You don't need to wait till after the holiday chaos settles or the New Year begins!
You love your family deeply, but lately you’ve felt stretched thin—overwhelmed, overstimulated, and unsure how to find yourself again. Between caring for everyone else and managing daily chaos, you may be noticing more irritability, guilt, anxiety, or emotional exhaustion. You want to feel calm, confident, and connected again—to your children, your partner, and yourself.
That’s where I come in. I specialize in helping moms and women in transition who feel like they’ve lost their sense of balance and identity.
Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.
Therapy is a safe place to allow yourself to feel and gain insight to your life and your personal journey. It is a place to work through limiting beliefs and negative behavioral patterns that stop us from progressing toward the life we dream of. In Therapy, we work on long and short-term goals, help you build deeper relationships, and strengthen communication in all areas of your life. Together, we will identify your strengths and use them to address challenging areas in your life. This leads to change and growth which promotes healing.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Therapy is: Creating desired changes which improve our lives. My goal is to help identify the obstacles which are impeding your happiness and assist you in making changes that will bring a greater level of joy and fulfillment to your life.
People enjoy my warm, easy going, supportive nature as they work through life's struggles. Clients progress as they overcome fears, anxiety, depression, ADHD, OCD, addictions, relationship problems, old/new emotional wounds.
Success in treatment comes as the barriers to my client's "desired life" fall, one by one, and they become independently prepared for new functioning in life.
Therapy is: Creating desired changes which improve our lives. My goal is to help identify the obstacles which are impeding your happiness and assist you in making changes that will bring a greater level of joy and fulfillment to your life.
People enjoy my warm, easy going, supportive nature as they work through life's struggles. Clients progress as they overcome fears, anxiety, depression, ADHD, OCD, addictions, relationship problems, old/new emotional wounds.
Success in treatment comes as the barriers to my client's "desired life" fall, one by one, and they become independently prepared for new functioning in life.
Aspire Counseling Network provides outpatient mental health services for adults, adolescents, and children. With diverse backgrounds and a wide range of specialties, our clinicians are committed to guiding you on a personalized path to healing utilizing evidence-based therapeutic techniques.
Aspire Counseling Network provides outpatient mental health services for adults, adolescents, and children. With diverse backgrounds and a wide range of specialties, our clinicians are committed to guiding you on a personalized path to healing utilizing evidence-based therapeutic techniques.
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills. I also work with teens with OCD (using ERP therapy), anxiety, or depression (using ACT therapy). My clients tend to have some dysfunction in their life that they are working to resolve. My clients tend to want to improve their relationship with self and others. My clients are often too hard on themselves or stuck in a negative rut.
I am an expert in working with life long trauma or post traumatic experiences (using EMDR, brainspotting, IFS, and DNMS) and helping people learn coping skills. I also work with teens with OCD (using ERP therapy), anxiety, or depression (using ACT therapy). My clients tend to have some dysfunction in their life that they are working to resolve. My clients tend to want to improve their relationship with self and others. My clients are often too hard on themselves or stuck in a negative rut.
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
I use research-based methods such as ACT, CBT, body sensations, Solution Focused Brief Therapy, and Play Therapy.
In therapy we will explore your unique strengths and challenges to develop a personalized approach that empowers you to live a fulfilling life on your terms. I love to work with children, teens, adults and couples. I will help equip you with a toolbox of practical coping skills to manage stress, improve relationships, and navigate life's challenges with confidence.
I use research-based methods such as ACT, CBT, body sensations, Solution Focused Brief Therapy, and Play Therapy.
In therapy we will explore your unique strengths and challenges to develop a personalized approach that empowers you to live a fulfilling life on your terms. I love to work with children, teens, adults and couples. I will help equip you with a toolbox of practical coping skills to manage stress, improve relationships, and navigate life's challenges with confidence.
Welcome to B Cool Counseling — a safe, supportive space where you can breathe, reflect, and grow.
We help you manage stress, anxiety, and relationship challenges through evidence-based therapy tailored to your needs. Whether you’re overwhelmed by life transitions, navigating conflict, or simply feeling stuck, we’re here to walk beside you with compassion and practical tools.
At B Cool Counseling, we believe therapy doesn’t have to feel clinical or intimidating. We combine emotional insight with clear communication strategies and mindfulness techniques to help you create meaningful change.
Welcome to B Cool Counseling — a safe, supportive space where you can breathe, reflect, and grow.
We help you manage stress, anxiety, and relationship challenges through evidence-based therapy tailored to your needs. Whether you’re overwhelmed by life transitions, navigating conflict, or simply feeling stuck, we’re here to walk beside you with compassion and practical tools.
At B Cool Counseling, we believe therapy doesn’t have to feel clinical or intimidating. We combine emotional insight with clear communication strategies and mindfulness techniques to help you create meaningful change.
I love using a combination of Trauma Focused-CBT and experiential therapies including play, sand tray, and art.
I am passionate about helping adult women and children heal and move through difficult life experiences. I want to help you gain confidence, build resilience and learn to trust your own inner wisdom while providing a safe, healing and compassionate environment. I have immediate availability and would love to be part of your healing journey.
I love using a combination of Trauma Focused-CBT and experiential therapies including play, sand tray, and art.
I am passionate about helping adult women and children heal and move through difficult life experiences. I want to help you gain confidence, build resilience and learn to trust your own inner wisdom while providing a safe, healing and compassionate environment. I have immediate availability and would love to be part of your healing journey.
Therapy can feel overwhelming or hard to navigate, especially at first. I work with people facing anxiety, identity questions, trauma, or major life changes who are looking for a space to feel seen, heard, and supported. Goals often include healing, building confidence, or finding clarity. I bring warmth, cultural humility, and evidence-based tools to help make the process feel approachable, empowering, and meaningful so growth feels possible, not out of reach.
Therapy can feel overwhelming or hard to navigate, especially at first. I work with people facing anxiety, identity questions, trauma, or major life changes who are looking for a space to feel seen, heard, and supported. Goals often include healing, building confidence, or finding clarity. I bring warmth, cultural humility, and evidence-based tools to help make the process feel approachable, empowering, and meaningful so growth feels possible, not out of reach.
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.)
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.)
I integrate Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TFCBT), Play Therapy, and Expressive Arts Therapy to support emotional growth, coping skills, and resilience.
Hi I am Andrea! Do you feel anxious or depressed or overwhelmed with lives challenges? I can help! As a first-generation Latina, I understand the deep impact of generational trauma and the unique challenges that come with navigating mental health—especially when therapy hasn't always felt accessible or welcoming.
I offer therapy in both English and Spanish, and specialize in working with children, teens, young adults, and families. My approach is trauma-informed and deeply rooted in cultural sensitivity, creating a safe, nonjudgmental space where individuals and families from diverse backgrounds can feel truly seen and heard.
I integrate Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TFCBT), Play Therapy, and Expressive Arts Therapy to support emotional growth, coping skills, and resilience.
Hi I am Andrea! Do you feel anxious or depressed or overwhelmed with lives challenges? I can help! As a first-generation Latina, I understand the deep impact of generational trauma and the unique challenges that come with navigating mental health—especially when therapy hasn't always felt accessible or welcoming.
I offer therapy in both English and Spanish, and specialize in working with children, teens, young adults, and families. My approach is trauma-informed and deeply rooted in cultural sensitivity, creating a safe, nonjudgmental space where individuals and families from diverse backgrounds can feel truly seen and heard.
I offer specialties in play therapy treating all different age groups.
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
I offer specialties in play therapy treating all different age groups.
I work with children, teens, and adults. Much of my clinical works focuses more on helping the person, not on giving a label. Hope and trust are crucial in working with a therapist. Finding the right fit, the right type of experience, and the right connection is what builds this hope.
I have a warm, collaborative, & direct approach to therapy. I recognize life can get messy, leaving us feeling stuck, overwhelmed, worn down by stress, or uncertain about how to move forward. I primarily work with couples, and also support individuals grappling with complicated relationships, identity issues, change, difficult life transitions, or making sense of challenging experiences. I believe all people inherently hold strength and the capacity to move through their challenges & grow, and that safe, supportive relationships - whether in therapy, with a partner, or family and friends - are part of our health.
I have a warm, collaborative, & direct approach to therapy. I recognize life can get messy, leaving us feeling stuck, overwhelmed, worn down by stress, or uncertain about how to move forward. I primarily work with couples, and also support individuals grappling with complicated relationships, identity issues, change, difficult life transitions, or making sense of challenging experiences. I believe all people inherently hold strength and the capacity to move through their challenges & grow, and that safe, supportive relationships - whether in therapy, with a partner, or family and friends - are part of our health.
As a Registered Play Therapist, I specialize in finding creative ways to help your brain find new patterns.
I love working with neurodiverse clients, both with an official diagnosis and those who are still unsure if they have ADHD, Autism, or are neurospicy in some other way. You may be seeking therapy for you, your child, or a family therapy hybrid! Does gentle parenting not seem to work with your neurodivergent kiddo? Is you child losing friends and doesn't understand why? Are you feeling overwhelmed, burned out, or that there are too many demands expected of you?
As a Registered Play Therapist, I specialize in finding creative ways to help your brain find new patterns.
I love working with neurodiverse clients, both with an official diagnosis and those who are still unsure if they have ADHD, Autism, or are neurospicy in some other way. You may be seeking therapy for you, your child, or a family therapy hybrid! Does gentle parenting not seem to work with your neurodivergent kiddo? Is you child losing friends and doesn't understand why? Are you feeling overwhelmed, burned out, or that there are too many demands expected of you?
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.
Most of us have some type of trauma in our lives. Some times we don't recognize we have been experiencing trauma until symptoms show up. The Therapists at Redwood Therapy Group have specialized training and experience in helping move through the trauma.
At Lighthouse Counseling Services, we do not focus on one main treatment area. Instead, each therapist has their own unique specialties, with some overlap, such as treating depression and anxiety alongside their primary areas of focus. This allows us to match clients with the therapist who best fits their needs rather than simply offering the next available appointment. Our team is not only eclectic in terms of individual expertise but also in our approach to therapy. Your therapy is tailored to your specific needs, ensuring a personalized and flexible treatment experience.
At Lighthouse Counseling Services, we do not focus on one main treatment area. Instead, each therapist has their own unique specialties, with some overlap, such as treating depression and anxiety alongside their primary areas of focus. This allows us to match clients with the therapist who best fits their needs rather than simply offering the next available appointment. Our team is not only eclectic in terms of individual expertise but also in our approach to therapy. Your therapy is tailored to your specific needs, ensuring a personalized and flexible treatment experience.
See more therapy options for Herriman
Nearby Play Therapy Searches for Herriman
- Bluffdale
- Cottonwood Heights
- Draper
- Lehi
- Midvale
- Murray
- Riverton
- Sandy
- South Jordan
- Taylorsville
- West Jordan
- West Valley City
Play Therapy
Who is play therapy for?
Play therapy is generally targeted to children between the ages of 3 and 11 who have social, emotional, or behavioral difficulties. Play therapy has also been found helpful for children who have experienced physical or emotional abuse or witnessed atrocities. Play therapy is also often recommended for children who are undergoing major medical procedures or who are suffering from chronic illness; many children’s hospitals are equipped to offer play therapy on-site. Play therapy is also sometimes used for adults; creative writing, music, and art are expressive forms that can all be adapted for therapeutic purposes.
Why do people need play therapy?
Children often do not have the language skills or words to know or to express what is troubling them. Yet they often spontaneously draw or use playthings to depict scenarios that reflect problems in their everyday life. Play therapy provides children with an array of objects and play situations to act out their feelings or experiences so that therapists can get a clear picture of what children might be struggling with and help them find solutions. In addition, play therapists are skilled at helping children understand their inner experience and find words for them, necessary steps toward helping children learn to control their own behavior and come up with solutions to problems they encounter.
What happens in play therapy?
A child enters a comfortable playroom where they are free to choose the objects they want to play with. The play therapist will typically observe how they play with the toys—whether a sandbox, puppets, dolls and action figures, trucks, costumes, drawing and painting materials, or more—because such play provides clues to a child’s family and social relationships, difficulties they are encountering in the world, and what going on inside themselves. Sometimes the therapist may ask the child to use the play objects to tell a story about their family. Using the same instruments of play, therapists can help children discover more advantageous ways of thinking and behaving.
What kinds of problems do play therapists treat?
Play therapy can help children who display destructive or self-destructive impulses; children who seem angry, sad, or fearful; children who experience frequent social, emotional, family, or school difficulty. Play therapy is often of value to children who have experienced a loss or distressing family experience, who are regularly exposed to family conflict, or who have been physically or emotionally abused. Play therapy can help children who are perpetrators of bullying as well as those who are targets of bullying. It helps children learn to identify their feelings, to express them in constructive ways, and to regulate them so they can get on with the business of development.
How long does play therapy last?
Play therapy sessions may last for 30 to 45 minutes, and they usually occur weekly for about 20 sessions. Each session is tailored to the individual child and the kinds of problems they are struggling with. Play that is highly repetitive often indicates a problem requiring further exploration. Therapists typically measure progress through session-to-session changes in play behavior.