Intervention Therapists in Heber City, UT
My passion lies in supporting, advocating, lifting, and encouraging people when they are in their darkest moments. I enjoy helping people who are struggling with depression, anxiety, OCD, PTSD, and family and relational conflict. My biggest strength as a therapist and clinician is that I am my patients advocate and help to empower, creating strong rapport, being honest, genuine, and non-judgmental. My goal is to help patients live rich, full, and meaningful lives, and only my patients can determine what that means for them. Now specializing in EMDR; an innovative technique helping reduce PTSD symptoms, trauma, anxiety and more.
My passion lies in supporting, advocating, lifting, and encouraging people when they are in their darkest moments. I enjoy helping people who are struggling with depression, anxiety, OCD, PTSD, and family and relational conflict. My biggest strength as a therapist and clinician is that I am my patients advocate and help to empower, creating strong rapport, being honest, genuine, and non-judgmental. My goal is to help patients live rich, full, and meaningful lives, and only my patients can determine what that means for them. Now specializing in EMDR; an innovative technique helping reduce PTSD symptoms, trauma, anxiety and more.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.
I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.
I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.
More Therapists Nearby
My ideal clients are people who are tired of surviving and ready to begin living again. Many come to me carrying the weight of trauma, anxiety, depression, burnout, grief, or substance use, often feeling stuck despite their best efforts. I don’t see people as broken—I see people whose experiences have shaped the way they view themselves and the world. Together, we build a trusting relationship where those experiences can be understood, processed, and integrated, helping you move forward with greater confidence, resilience, and hope.
My ideal clients are people who are tired of surviving and ready to begin living again. Many come to me carrying the weight of trauma, anxiety, depression, burnout, grief, or substance use, often feeling stuck despite their best efforts. I don’t see people as broken—I see people whose experiences have shaped the way they view themselves and the world. Together, we build a trusting relationship where those experiences can be understood, processed, and integrated, helping you move forward with greater confidence, resilience, and hope.
Feeling stuck in a fog of anxiety or weighed down by depression? You’re not alone. Many people feel overwhelmed trying to balance relationships, work, and their own well-being. Maybe you’ve noticed constant worry that drains your energy, days where sadness makes even small tasks feel impossible or frustration when anger pushes loved ones away.
Feeling stuck in a fog of anxiety or weighed down by depression? You’re not alone. Many people feel overwhelmed trying to balance relationships, work, and their own well-being. Maybe you’ve noticed constant worry that drains your energy, days where sadness makes even small tasks feel impossible or frustration when anger pushes loved ones away.
My name is Jana Fulmer. I'm a Licensed Clinical Mental Health Counselor. As a trauma-focused therapist I'm passionate about helping individuals, couples, and families build resilience and reclaim their inner strength. My approach integrates evidence-based practices like EMDR, Somatic Experiencing, mindfulness, and relaxation techniques, creating a safe and supportive space for healing. I specialize in working with those navigating anxiety, depression, trauma, grief, and distressing memories, guiding clients toward empowered and fulfilling lives.
My name is Jana Fulmer. I'm a Licensed Clinical Mental Health Counselor. As a trauma-focused therapist I'm passionate about helping individuals, couples, and families build resilience and reclaim their inner strength. My approach integrates evidence-based practices like EMDR, Somatic Experiencing, mindfulness, and relaxation techniques, creating a safe and supportive space for healing. I specialize in working with those navigating anxiety, depression, trauma, grief, and distressing memories, guiding clients toward empowered and fulfilling lives.
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that seeking help from a therapist takes strength and courage. When I see clients, it is my goal to compassionately and collaboratively address the issues that are most difficult, and help lead and guide them in their process of resolving concerns. I believe people have incredible abilities, thus one of my primary goals is to help explore, process and improve the manifestations of these strengths. I am passionate about helping people improve individual, couple and family functioning and I believe that a safe, comfortable and confidential environment is important in that process.
I believe that seeking help from a therapist takes strength and courage. When I see clients, it is my goal to compassionately and collaboratively address the issues that are most difficult, and help lead and guide them in their process of resolving concerns. I believe people have incredible abilities, thus one of my primary goals is to help explore, process and improve the manifestations of these strengths. I am passionate about helping people improve individual, couple and family functioning and I believe that a safe, comfortable and confidential environment is important in that process.
As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.
I work with clients struggling with a variety of issues, providing individual, couples, and family therapy. I am passionate about the well being and livelihood of those I work with, and integrate a variety of approaches to help you to accomplish your goals. I specialize in working with those struggling with sexual addiction and their significant others on associated relational issues including trust, betrayal, and trauma work, as well as mental health issues that play a role in these areas.
I work with clients struggling with a variety of issues, providing individual, couples, and family therapy. I am passionate about the well being and livelihood of those I work with, and integrate a variety of approaches to help you to accomplish your goals. I specialize in working with those struggling with sexual addiction and their significant others on associated relational issues including trust, betrayal, and trauma work, as well as mental health issues that play a role in these areas.
Hello, I’m Marcia Light! As a dedicated counselor, I have spent years helping clients gain clarity, uncover their strengths, and reach their full potential. Through our work together, clients develop effective strategies to achieve their goals and enhance their overall well-being. While life can be challenging and emotions sometimes interfere, I help individuals break free from negative patterns of thinking, feeling, or behaving that may leave them feeling stuck or overwhelmed.
Hello, I’m Marcia Light! As a dedicated counselor, I have spent years helping clients gain clarity, uncover their strengths, and reach their full potential. Through our work together, clients develop effective strategies to achieve their goals and enhance their overall well-being. While life can be challenging and emotions sometimes interfere, I help individuals break free from negative patterns of thinking, feeling, or behaving that may leave them feeling stuck or overwhelmed.
Do you worry that you may be in a toxic relationship? Is your relationship filled with euphoric highs and devastating lows leaving you with a gut feeling that something is not right? Do you want to leave the relationship but feel trapped and don't know how? I have specialized training that can help you learn and identify how you are being emotionally manipulated as well as how to leave a toxic relationship. If you choose to stay we can work together to help you find healthy ways to cope with the ups and downs and patterns in the relationship.
Do you worry that you may be in a toxic relationship? Is your relationship filled with euphoric highs and devastating lows leaving you with a gut feeling that something is not right? Do you want to leave the relationship but feel trapped and don't know how? I have specialized training that can help you learn and identify how you are being emotionally manipulated as well as how to leave a toxic relationship. If you choose to stay we can work together to help you find healthy ways to cope with the ups and downs and patterns in the relationship.
I help adults and elders experiencing grief and loss, relationship issues, anxiety, depression, struggles with self-esteem and body image, pregnancy/postpartum, and struggles with life transitions. I tailor each session to meet your unique needs, drawing from CBT, humanistic therapy, psychodynamic therapy, and more. I believe that good therapy is centered on you, the individual.
I help adults and elders experiencing grief and loss, relationship issues, anxiety, depression, struggles with self-esteem and body image, pregnancy/postpartum, and struggles with life transitions. I tailor each session to meet your unique needs, drawing from CBT, humanistic therapy, psychodynamic therapy, and more. I believe that good therapy is centered on you, the individual.
Alicia provides individual therapy, (ages 16 and older) offering support in areas including anxiety, depression, pet loss, grief, trauma, cognitive distortions, communication, and more. Alicia also offers drug and alcohol assessments, counseling, and has expertise in collaborating with the criminal justice system. Her therapeutic approach is humanistic and believes that therapy is a sacred process. She personally, has been in recovery since July of 2009. She is also a two time breast cancer survivor with her most recent journey ending in February of 2024.
Alicia provides individual therapy, (ages 16 and older) offering support in areas including anxiety, depression, pet loss, grief, trauma, cognitive distortions, communication, and more. Alicia also offers drug and alcohol assessments, counseling, and has expertise in collaborating with the criminal justice system. Her therapeutic approach is humanistic and believes that therapy is a sacred process. She personally, has been in recovery since July of 2009. She is also a two time breast cancer survivor with her most recent journey ending in February of 2024.
Virtual therapy for people who feel isolated, overwhelmed, — especially individuals, couples, first responders, veterans, military families, and high-functioning adults in Utah who want practical, down-to-earth support without having to travel far for care.
Virtual therapy for people who feel isolated, overwhelmed, — especially individuals, couples, first responders, veterans, military families, and high-functioning adults in Utah who want practical, down-to-earth support without having to travel far for care.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.
With a growth mindset at the forefront, I prioritize recognizing the nuanced differences in each person's profile and tailor intervention plans accordingly.
I specialize in neuro, academic, and psychological evaluations. I have expertise in assessing individuals of all ages for a range of neurodevelopmental conditions, including ADHD, Autism Spectrum Disorder, Nonverbal and Verbal Learning Disabilities, Dyslexia, Working Memory Deficits, Under Achievement and Low Motivation. My 28 years of experience in conducting comprehensive testing offer families and individuals a unique opportunity to gain insight into their behaviors and challenges, empowering them to reach their full potential.
With a growth mindset at the forefront, I prioritize recognizing the nuanced differences in each person's profile and tailor intervention plans accordingly.
I specialize in neuro, academic, and psychological evaluations. I have expertise in assessing individuals of all ages for a range of neurodevelopmental conditions, including ADHD, Autism Spectrum Disorder, Nonverbal and Verbal Learning Disabilities, Dyslexia, Working Memory Deficits, Under Achievement and Low Motivation. My 28 years of experience in conducting comprehensive testing offer families and individuals a unique opportunity to gain insight into their behaviors and challenges, empowering them to reach their full potential.
You are on your own unique healing journey, and each journey requires courage, curiosity, and compassion. If you are feeling like your past is causing stumbling blocks, your coping skills aren’t working for you anymore, or you just want to better understand your experiences without judgment or shame, I will help guide you toward a path of inner peace and balance.
I work with adults (18+) in Utah and virtually in Idaho who are dealing with trauma, substance use, eating disorders, anxiety, depression, and major life transitions.
You are on your own unique healing journey, and each journey requires courage, curiosity, and compassion. If you are feeling like your past is causing stumbling blocks, your coping skills aren’t working for you anymore, or you just want to better understand your experiences without judgment or shame, I will help guide you toward a path of inner peace and balance.
I work with adults (18+) in Utah and virtually in Idaho who are dealing with trauma, substance use, eating disorders, anxiety, depression, and major life transitions.
You may be thoughtful, capable, and self-aware, yet still find yourself repeating a relationship pattern, second-guessing important decisions, or feeling stuck despite everything you already understand. My clients often come to me with anxiety, trauma, life transitions, relationship concerns, or persistent self-doubt. Together, we uncover the deeper patterns beneath the struggle so you can move forward with greater clarity, confidence, emotional safety, and self-trust.
You may be thoughtful, capable, and self-aware, yet still find yourself repeating a relationship pattern, second-guessing important decisions, or feeling stuck despite everything you already understand. My clients often come to me with anxiety, trauma, life transitions, relationship concerns, or persistent self-doubt. Together, we uncover the deeper patterns beneath the struggle so you can move forward with greater clarity, confidence, emotional safety, and self-trust.
See more therapy options for Heber City
Nearby Intervention Therapists Searches for Heber City
See More Intervention Therapists Intervention Therapists
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behavior and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behavior has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.
How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.
What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.
Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.