University of Utah Health Plans Therapists in Harrisville, UT
Life can become overwhelming when anxiety, depression, trauma, relationship challenges, or major life transitions begin affecting your ability to function and enjoy daily life. Reaching out for support can be difficult, but you don't have to navigate these challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change.
I work with adolescents and adults experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, grief and loss, and life adjustment issues. Together,
Life can become overwhelming when anxiety, depression, trauma, relationship challenges, or major life transitions begin affecting your ability to function and enjoy daily life. Reaching out for support can be difficult, but you don't have to navigate these challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change.
I work with adolescents and adults experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, grief and loss, and life adjustment issues. Together,
Hello! Life can be challenging, and sometimes, we all need support to navigate stress, anxiety, and personal struggles. Taking the step to seek therapy is a powerful decision, and I’m here to support you on your journey. As a therapist, I offer a warm and compassionate space where you can explore your thoughts and emotions without judgment. My goal is to help you gain clarity, build resilience, and feel empowered to make positive changes in your life. Whether you’re facing life transitions, emotional struggles, or personal growth challenges, I offer a safe, nonjudgmental space to explore your experiences and build a path forward.
Hello! Life can be challenging, and sometimes, we all need support to navigate stress, anxiety, and personal struggles. Taking the step to seek therapy is a powerful decision, and I’m here to support you on your journey. As a therapist, I offer a warm and compassionate space where you can explore your thoughts and emotions without judgment. My goal is to help you gain clarity, build resilience, and feel empowered to make positive changes in your life. Whether you’re facing life transitions, emotional struggles, or personal growth challenges, I offer a safe, nonjudgmental space to explore your experiences and build a path forward.
Therapy can be fun! I specialize in working with young children and adolescents helping them navigate all the challenges that come with growing up. I help families navigate challenges such as Trauma, Anxiety, Depression, Grief/Loss, Impulsivity, and Difficult Life Experiences (Divorce, Identity, Self-Esteem, Family Conflict etc.). I offer an inviting, accepting, and engaging environment for children to heal while nurturing their creativity through the use of play, games, and creative arts.
Therapy can be fun! I specialize in working with young children and adolescents helping them navigate all the challenges that come with growing up. I help families navigate challenges such as Trauma, Anxiety, Depression, Grief/Loss, Impulsivity, and Difficult Life Experiences (Divorce, Identity, Self-Esteem, Family Conflict etc.). I offer an inviting, accepting, and engaging environment for children to heal while nurturing their creativity through the use of play, games, and creative arts.
I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.
I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
If you're ready "to do the work" in therapy, I'm here to guide you toward health and healing in your journey. With over a decade of experience as a therapist, I’ve had the privilege of walking alongside individuals, couples, and families as they navigate life’s most challenging—and meaningful—moments. I work with young adults, adults, and families facing a range of concerns, including anxiety, depression, trauma, grief, addiction, and relationship issues.
Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity and peace, my goal is to help you reconnect with your strengths and move forward with purpose.
If you're ready "to do the work" in therapy, I'm here to guide you toward health and healing in your journey. With over a decade of experience as a therapist, I’ve had the privilege of walking alongside individuals, couples, and families as they navigate life’s most challenging—and meaningful—moments. I work with young adults, adults, and families facing a range of concerns, including anxiety, depression, trauma, grief, addiction, and relationship issues.
Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity and peace, my goal is to help you reconnect with your strengths and move forward with purpose.
Starting therapy is a courageous and challenging step on your journey of healing. If you are ready to explore this step, I'd love for you to reach out.
I am deeply committed to walking alongside each person I work with on their journey toward healing, helping them to build resilience and develop coping strategies that will serve them for a lifetime. My clients are goal driven and focused on doing what is necessary to improve their mental health. They want to get better and are open to trying things.
Starting therapy is a courageous and challenging step on your journey of healing. If you are ready to explore this step, I'd love for you to reach out.
I am deeply committed to walking alongside each person I work with on their journey toward healing, helping them to build resilience and develop coping strategies that will serve them for a lifetime. My clients are goal driven and focused on doing what is necessary to improve their mental health. They want to get better and are open to trying things.
More Therapists Nearby
Having traumatic experiences can completely change your life. If you are struggling with the effects of trauma and it's getting in the way of your mental, emotional, or relational health; I have openings NOW. I use EMDR Therapy and Accelerated Resolution Therapy (ART) cutting-edge treatments for overcoming trauma to help you go from surviving to thriving. I enjoy using a combination of humor and authenticity to help you face your struggles. We will work together to create therapy goals to help you create the life you've always wanted to lead. Anxiety, depression, eating disorders can also use EMDR and ART therapy for healing.
Having traumatic experiences can completely change your life. If you are struggling with the effects of trauma and it's getting in the way of your mental, emotional, or relational health; I have openings NOW. I use EMDR Therapy and Accelerated Resolution Therapy (ART) cutting-edge treatments for overcoming trauma to help you go from surviving to thriving. I enjoy using a combination of humor and authenticity to help you face your struggles. We will work together to create therapy goals to help you create the life you've always wanted to lead. Anxiety, depression, eating disorders can also use EMDR and ART therapy for healing.
Hello! ¡Hola!
If you’ve been feeling overwhelmed, stuck, or not like yourself lately—you’re not alone. Maybe you're healing from trauma, navigating anxiety or depression, or just trying to feel better. I offer bilingual (Spanish/English) individual therapy for people of all ages, with a warm, client-centered approach that meets you where you are. My style is empowering, strengths-based, and grounded in social justice. I tailor therapy to your unique needs, helping you find clarity, resilience, and healing—one step at a time.
Hello! ¡Hola!
If you’ve been feeling overwhelmed, stuck, or not like yourself lately—you’re not alone. Maybe you're healing from trauma, navigating anxiety or depression, or just trying to feel better. I offer bilingual (Spanish/English) individual therapy for people of all ages, with a warm, client-centered approach that meets you where you are. My style is empowering, strengths-based, and grounded in social justice. I tailor therapy to your unique needs, helping you find clarity, resilience, and healing—one step at a time.
Hello! I am Jess Zamudio Bright! I am an LMFT & have 14+ years of experience in the mental health field serving my clients through modalities such as EMDR, IFS, RRT, trauma informed somatics & integrative and holistic therapies, & Acudetox. I have dedicated a decade+ at specializing in being able to resolve issues quickly & achieve rapid shifts so that clients can live their best life quickly. I can support through: inner child work, parts work, parenting issues, motivation, self esteem, and confidence, career difficulties, and faith transitions. I am a certified life coach & able to support you beyond mental health issues.
Hello! I am Jess Zamudio Bright! I am an LMFT & have 14+ years of experience in the mental health field serving my clients through modalities such as EMDR, IFS, RRT, trauma informed somatics & integrative and holistic therapies, & Acudetox. I have dedicated a decade+ at specializing in being able to resolve issues quickly & achieve rapid shifts so that clients can live their best life quickly. I can support through: inner child work, parts work, parenting issues, motivation, self esteem, and confidence, career difficulties, and faith transitions. I am a certified life coach & able to support you beyond mental health issues.
Acadian Counseling is ready to provide counseling services to those desiring changes in their life and those who may also need resolution and integration from their past. Our focus is to help you heal mentally and emotionally and to help you find meaning and experience progress in your life. Through using a variety of counseling skills, a client centered approach and a safe, sacred space to listen to your concerns, we will actively work to provide the healing and peace you seek in your life.
Acadian Counseling is ready to provide counseling services to those desiring changes in their life and those who may also need resolution and integration from their past. Our focus is to help you heal mentally and emotionally and to help you find meaning and experience progress in your life. Through using a variety of counseling skills, a client centered approach and a safe, sacred space to listen to your concerns, we will actively work to provide the healing and peace you seek in your life.
It's my passion to work with children and families who are navigating emotional, behavioral, or developmental challenges and are looking for support, understanding, and tools to create positive change. I love working with children experiencing ADHD, ODD, Anxiety, Autism, low self-esteem, and a wide range of behavioral and emotional concerns. Many of the families I support feel overwhelmed, unsure of what to do next, or worried about their child’s ability to cope, communicate, or thrive at school and in the home! I strive to always meet families/clients where they're at!
It's my passion to work with children and families who are navigating emotional, behavioral, or developmental challenges and are looking for support, understanding, and tools to create positive change. I love working with children experiencing ADHD, ODD, Anxiety, Autism, low self-esteem, and a wide range of behavioral and emotional concerns. Many of the families I support feel overwhelmed, unsure of what to do next, or worried about their child’s ability to cope, communicate, or thrive at school and in the home! I strive to always meet families/clients where they're at!
Sometimes the ways we learned to survive no longer fit the life we want to live. You may find yourself stuck in unhelpful repetitive patterns, overwhelmed by emotions that seem to come from nowhere, or carrying stress, shame, or self-doubt that feels exhausting & overwhelming to manage. Often, these struggles make more sense when we begin looking at them through the lens of trauma, attachment, and the nervous system. Therapy with me is about more than reducing symptoms. It’s about understanding what’s underneath them, building resilience, and creating a life that feels steadier and more aligned to who you want to be.
Sometimes the ways we learned to survive no longer fit the life we want to live. You may find yourself stuck in unhelpful repetitive patterns, overwhelmed by emotions that seem to come from nowhere, or carrying stress, shame, or self-doubt that feels exhausting & overwhelming to manage. Often, these struggles make more sense when we begin looking at them through the lens of trauma, attachment, and the nervous system. Therapy with me is about more than reducing symptoms. It’s about understanding what’s underneath them, building resilience, and creating a life that feels steadier and more aligned to who you want to be.
I specialize in eating disorders, including disordered eating, compulsive exercise, and struggles with body image and self-esteem. I take a holistic, evidence-based approach, drawing on my background as a Health at Every Size–aligned personal trainer and my training toward Certified Eating Disorder Specialist (CEDS) through IAEDP. I also work with individuals experiencing anxiety, depression, and trauma. Asking for help takes courage. You don’t have to do this alone, and I’m truly glad you’re here.
I specialize in eating disorders, including disordered eating, compulsive exercise, and struggles with body image and self-esteem. I take a holistic, evidence-based approach, drawing on my background as a Health at Every Size–aligned personal trainer and my training toward Certified Eating Disorder Specialist (CEDS) through IAEDP. I also work with individuals experiencing anxiety, depression, and trauma. Asking for help takes courage. You don’t have to do this alone, and I’m truly glad you’re here.
Often, what we think is just depression, anxiety, or burnout is actually OCD. If you feel stuck in patterns of overthinking or repetitive behaviors, then you are not alone. Whether you are new to therapy or have tried it before with limited success, change is possible. Together, we break down these cycles and lean on your personal strengths to help you move toward the life you want.
Often, what we think is just depression, anxiety, or burnout is actually OCD. If you feel stuck in patterns of overthinking or repetitive behaviors, then you are not alone. Whether you are new to therapy or have tried it before with limited success, change is possible. Together, we break down these cycles and lean on your personal strengths to help you move toward the life you want.
Katy is passionate about fostering the bravery and skills necessary to create positive change, personal healing, and authentic living. She is committed to helping clients find their personal healing and recovery as they enhance the quality of their lives. Katy has worked in the social work field for 12 years with a wide variety of populations in the US and abroad.
Katy is passionate about fostering the bravery and skills necessary to create positive change, personal healing, and authentic living. She is committed to helping clients find their personal healing and recovery as they enhance the quality of their lives. Katy has worked in the social work field for 12 years with a wide variety of populations in the US and abroad.
I work with adults of all ages and specialize in working with young adults, as well those experiencing challenges related to stress, identity, adjustment, and self-esteem. I have expertise in the treatment of depression, anxiety, academic problems, and relationship difficulties. My clients seek a safe space to talk about the emotions and challenges they are experiencing. In particular they want to be listened to, valued and to gain increased understanding about their current and past experiences. Ultimately, clients want to gain clarity about their goals, and feel hopeful, insightful, effective, and confident.
I work with adults of all ages and specialize in working with young adults, as well those experiencing challenges related to stress, identity, adjustment, and self-esteem. I have expertise in the treatment of depression, anxiety, academic problems, and relationship difficulties. My clients seek a safe space to talk about the emotions and challenges they are experiencing. In particular they want to be listened to, valued and to gain increased understanding about their current and past experiences. Ultimately, clients want to gain clarity about their goals, and feel hopeful, insightful, effective, and confident.
Reaching out is a big deal, so let’s skip the clinical jargon: life gets messy, old patterns keep repeating, and sometimes everything just feels like "too much." If you’re tired of feeling stuck in the same loops, your past might be providing the roadmap, but it doesn’t have to dictate your future. I’m a straight-shooting, non-judgmental therapist here to help you untangle it all. With specialized training in betrayal trauma, alongside a focus on complex trauma, anxiety, and ADHD, I work with individuals and couples to build self-awareness, reclaim identity, and establish internal security.
Reaching out is a big deal, so let’s skip the clinical jargon: life gets messy, old patterns keep repeating, and sometimes everything just feels like "too much." If you’re tired of feeling stuck in the same loops, your past might be providing the roadmap, but it doesn’t have to dictate your future. I’m a straight-shooting, non-judgmental therapist here to help you untangle it all. With specialized training in betrayal trauma, alongside a focus on complex trauma, anxiety, and ADHD, I work with individuals and couples to build self-awareness, reclaim identity, and establish internal security.
I work with individuals who have faced trauma, abuse, and/or neglect throughout their lives. They are people who may feel chronic emptiness, internal conflict, activated emotions, and have trouble letting things go. They are individuals who also deal with low self-esteem and feelings of defectiveness, shame or guilt. They come to therapy seeking support to process and understand themselves, and to create new patterns and behaviors in their lives. They want to find thriving, capacity and deeper empowerment; looking for support, integrated care, and honesty.
I work with individuals who have faced trauma, abuse, and/or neglect throughout their lives. They are people who may feel chronic emptiness, internal conflict, activated emotions, and have trouble letting things go. They are individuals who also deal with low self-esteem and feelings of defectiveness, shame or guilt. They come to therapy seeking support to process and understand themselves, and to create new patterns and behaviors in their lives. They want to find thriving, capacity and deeper empowerment; looking for support, integrated care, and honesty.
Life can bring challenges that feel overwhelming, whether you're navigating trauma, domestic violence, difficult life transitions, anxiety, depression, or relationship struggles. As a Clinical Social Worker (CSW), I work with children, teens, and adults to create a safe, supportive space where healing and growth can occur.
My work is grounded in a trauma-informed perspective and focuses on helping individuals regain a sense of safety, empowerment, and hope.
Life can bring challenges that feel overwhelming, whether you're navigating trauma, domestic violence, difficult life transitions, anxiety, depression, or relationship struggles. As a Clinical Social Worker (CSW), I work with children, teens, and adults to create a safe, supportive space where healing and growth can occur.
My work is grounded in a trauma-informed perspective and focuses on helping individuals regain a sense of safety, empowerment, and hope.
See more therapy options for Harrisville
Nearby University of Utah Health Plans Therapists Searches for Harrisville
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