Public Employees Health Program Therapists in Harrisville, UT
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
Hello! Life can be challenging, and sometimes, we all need support to navigate stress, anxiety, and personal struggles. Taking the step to seek therapy is a powerful decision, and I’m here to support you on your journey. As a therapist, I offer a warm and compassionate space where you can explore your thoughts and emotions without judgment. My goal is to help you gain clarity, build resilience, and feel empowered to make positive changes in your life. Whether you’re facing life transitions, emotional struggles, or personal growth challenges, I offer a safe, nonjudgmental space to explore your experiences and build a path forward.
Hello! Life can be challenging, and sometimes, we all need support to navigate stress, anxiety, and personal struggles. Taking the step to seek therapy is a powerful decision, and I’m here to support you on your journey. As a therapist, I offer a warm and compassionate space where you can explore your thoughts and emotions without judgment. My goal is to help you gain clarity, build resilience, and feel empowered to make positive changes in your life. Whether you’re facing life transitions, emotional struggles, or personal growth challenges, I offer a safe, nonjudgmental space to explore your experiences and build a path forward.
Life can become overwhelming when anxiety, depression, trauma, relationship challenges, or major life transitions begin affecting your ability to function and enjoy daily life. Reaching out for support can be difficult, but you don't have to navigate these challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change.
I work with adolescents and adults experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, grief and loss, and life adjustment issues. Together,
Life can become overwhelming when anxiety, depression, trauma, relationship challenges, or major life transitions begin affecting your ability to function and enjoy daily life. Reaching out for support can be difficult, but you don't have to navigate these challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change.
I work with adolescents and adults experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, grief and loss, and life adjustment issues. Together,
I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.
I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy. I'm here to serve you, to support your goals, to see the best in you, & envision the life you can still create no matter what you’ve been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present & how you can move forward.
Therapy can be fun! I specialize in working with young children and adolescents helping them navigate all the challenges that come with growing up. I help families navigate challenges such as Trauma, Anxiety, Depression, Grief/Loss, Impulsivity, and Difficult Life Experiences (Divorce, Identity, Self-Esteem, Family Conflict etc.). I offer an inviting, accepting, and engaging environment for children to heal while nurturing their creativity through the use of play, games, and creative arts.
Therapy can be fun! I specialize in working with young children and adolescents helping them navigate all the challenges that come with growing up. I help families navigate challenges such as Trauma, Anxiety, Depression, Grief/Loss, Impulsivity, and Difficult Life Experiences (Divorce, Identity, Self-Esteem, Family Conflict etc.). I offer an inviting, accepting, and engaging environment for children to heal while nurturing their creativity through the use of play, games, and creative arts.
If you're ready "to do the work" in therapy, I'm here to guide you toward health and healing in your journey. With over a decade of experience as a therapist, I’ve had the privilege of walking alongside individuals, couples, and families as they navigate life’s most challenging—and meaningful—moments. I work with young adults, adults, and families facing a range of concerns, including anxiety, depression, trauma, grief, addiction, and relationship issues.
Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity and peace, my goal is to help you reconnect with your strengths and move forward with purpose.
If you're ready "to do the work" in therapy, I'm here to guide you toward health and healing in your journey. With over a decade of experience as a therapist, I’ve had the privilege of walking alongside individuals, couples, and families as they navigate life’s most challenging—and meaningful—moments. I work with young adults, adults, and families facing a range of concerns, including anxiety, depression, trauma, grief, addiction, and relationship issues.
Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity and peace, my goal is to help you reconnect with your strengths and move forward with purpose.
Starting therapy is a courageous and challenging step on your journey of healing. If you are ready to explore this step, I'd love for you to reach out.
I am deeply committed to walking alongside each person I work with on their journey toward healing, helping them to build resilience and develop coping strategies that will serve them for a lifetime. My clients are goal driven and focused on doing what is necessary to improve their mental health. They want to get better and are open to trying things.
Starting therapy is a courageous and challenging step on your journey of healing. If you are ready to explore this step, I'd love for you to reach out.
I am deeply committed to walking alongside each person I work with on their journey toward healing, helping them to build resilience and develop coping strategies that will serve them for a lifetime. My clients are goal driven and focused on doing what is necessary to improve their mental health. They want to get better and are open to trying things.
Don't be deceived by the name, Quality Youth Services group works with all ages and need level.
Offering reduced session prices for appointments with MSW-I Therapists Patricia Dominguez in our Logan office and Alyssa Cowley in our Harrisville Office for couples, adults and children.
Don't be deceived by the name, Quality Youth Services group works with all ages and need level.
Offering reduced session prices for appointments with MSW-I Therapists Patricia Dominguez in our Logan office and Alyssa Cowley in our Harrisville Office for couples, adults and children.
More Therapists Nearby
Taking the first step toward therapy can feel intimidating, especially when you're carrying emotional pain, navigating relationship challenges, or feeling stuck in patterns that no longer serve you. Whether you're struggling with anxiety, depression, trauma, substance use, or simply feeling overwhelmed by life's demands, you don't have to face it alone.
As an Associate Licensed Marriage and Family Therapist, I have spent the past two years working with individuals, couples, and families in both residential and outpatient mental health and substance use treatment settings.
Taking the first step toward therapy can feel intimidating, especially when you're carrying emotional pain, navigating relationship challenges, or feeling stuck in patterns that no longer serve you. Whether you're struggling with anxiety, depression, trauma, substance use, or simply feeling overwhelmed by life's demands, you don't have to face it alone.
As an Associate Licensed Marriage and Family Therapist, I have spent the past two years working with individuals, couples, and families in both residential and outpatient mental health and substance use treatment settings.
You may be feeling overwhelmed by anxiety, depression, trauma, addiction recovery, or relationship stress. You might come from high-pressure environments or be navigating family challenges such as adoption or kinship care. You want practical tools, emotional stability, and meaningful change—not just talking in endless circles, but real progress toward a healthier life.
You may be feeling overwhelmed by anxiety, depression, trauma, addiction recovery, or relationship stress. You might come from high-pressure environments or be navigating family challenges such as adoption or kinship care. You want practical tools, emotional stability, and meaningful change—not just talking in endless circles, but real progress toward a healthier life.
Do you feel weighed down by the heavy expectations of perfectionism? Does anxiety keep you from engaging in the things you want? I believe that everyone deserves and has the power to create a joyful and meaningful life! My ultimate goal as I work with you is to help you reflect on the past, embrace the present, and find hope, joy, and excitement for the future. I have spent years researching and writing about perfectionism. This topic has become a passion of mine and is something I focus on in my work with individuals.
Do you feel weighed down by the heavy expectations of perfectionism? Does anxiety keep you from engaging in the things you want? I believe that everyone deserves and has the power to create a joyful and meaningful life! My ultimate goal as I work with you is to help you reflect on the past, embrace the present, and find hope, joy, and excitement for the future. I have spent years researching and writing about perfectionism. This topic has become a passion of mine and is something I focus on in my work with individuals.
Miranda Lobato is a dedicated therapist at LifeStance Health who provides compassionate, individualized care to teens and adults across Utah. She helps clients navigate the complexities of life with evidence-based strategies designed to reduce distress, build emotional strength, and foster a sense of stability and purpose. Miranda creates a nonjudgmental space where individuals feel empowered to explore their experiences and make meaningful changes, especially in the face of anxiety, trauma, depression, or substance use challenges.
Miranda Lobato is a dedicated therapist at LifeStance Health who provides compassionate, individualized care to teens and adults across Utah. She helps clients navigate the complexities of life with evidence-based strategies designed to reduce distress, build emotional strength, and foster a sense of stability and purpose. Miranda creates a nonjudgmental space where individuals feel empowered to explore their experiences and make meaningful changes, especially in the face of anxiety, trauma, depression, or substance use challenges.
My counseling approach is simple. First, I see every client as a beautifully unique, capable human being worthy of ongoing love and acceptance. Secondly, I aim to help client's successfully work through their particular mental health challenges, such as depression, anxiety, or complex trauma, by helping them strengthen their mind-body connection; the key to maintaining life long mental health resiliency.
My counseling approach is simple. First, I see every client as a beautifully unique, capable human being worthy of ongoing love and acceptance. Secondly, I aim to help client's successfully work through their particular mental health challenges, such as depression, anxiety, or complex trauma, by helping them strengthen their mind-body connection; the key to maintaining life long mental health resiliency.
I create a safe space for my clients to feel seen and understood, and to begin the process of seeing where change might bring ease and relief. I try to be a supportive guide to help you to enact the kind of life you would like to be living. I am passionate about supporting people through difficulties and helping them to find the clarity and commitment to building the life that they want, while undoing old and limiting beliefs about themselves. Whether it be relationship challenges or internal distress and unhappiness, I would love to help you untangle those things that aren’t working, and build new ways of being in this world.
I create a safe space for my clients to feel seen and understood, and to begin the process of seeing where change might bring ease and relief. I try to be a supportive guide to help you to enact the kind of life you would like to be living. I am passionate about supporting people through difficulties and helping them to find the clarity and commitment to building the life that they want, while undoing old and limiting beliefs about themselves. Whether it be relationship challenges or internal distress and unhappiness, I would love to help you untangle those things that aren’t working, and build new ways of being in this world.
Life gives us a lot to manage. You may not recognize yourself. Your true self isn't gone or lost. It is just buried under overthinking, second guessing, and lack of self trust. Therapy is a place where we gently uncover that part of you again. Together, we slow things down, build awareness, and help you reconnect with yourself in the present. Expanding and discovering while gaining confidence. Let me help you step into authenticity.
Building boundaries, Keeping self promises and forgiving as you learn. This is the sustainable path to discovering hope without fear. I am on your team.
Life gives us a lot to manage. You may not recognize yourself. Your true self isn't gone or lost. It is just buried under overthinking, second guessing, and lack of self trust. Therapy is a place where we gently uncover that part of you again. Together, we slow things down, build awareness, and help you reconnect with yourself in the present. Expanding and discovering while gaining confidence. Let me help you step into authenticity.
Building boundaries, Keeping self promises and forgiving as you learn. This is the sustainable path to discovering hope without fear. I am on your team.
Are you trying to keep up while your mind or body feels out of sync with what life expects from you? Maybe autism makes social moments confusing or draining, or ADHD keeps your thoughts racing when you just want calm. Maybe sports pressure has you performing on the outside while struggling on the inside. If school, friendships, family expectations, or the weight of being an athlete feel overwhelming, you deserve a space where your experience finally makes sense. I help you build coping skills that fit your world, understand your emotions, and feel more steady and confident, both in everyday life and in high‑pressure moments.
Are you trying to keep up while your mind or body feels out of sync with what life expects from you? Maybe autism makes social moments confusing or draining, or ADHD keeps your thoughts racing when you just want calm. Maybe sports pressure has you performing on the outside while struggling on the inside. If school, friendships, family expectations, or the weight of being an athlete feel overwhelming, you deserve a space where your experience finally makes sense. I help you build coping skills that fit your world, understand your emotions, and feel more steady and confident, both in everyday life and in high‑pressure moments.
I have practiced as an LCSW since about 1996 and have worked with a variety of issues that people face. Facing these issues and dealing with life can be difficult at times. I have worked for more than 27 years as a therapist, enjoying the interactions with my clients, helping them individually and as families to manage their struggles. I wouldn't say that the clients I work with are the same as other people but that they have an unique constellations of problems. There are often generational, or cultural issues that need to be taken into account. They are individuals that know their solutions will come from their own efforts.
I have practiced as an LCSW since about 1996 and have worked with a variety of issues that people face. Facing these issues and dealing with life can be difficult at times. I have worked for more than 27 years as a therapist, enjoying the interactions with my clients, helping them individually and as families to manage their struggles. I wouldn't say that the clients I work with are the same as other people but that they have an unique constellations of problems. There are often generational, or cultural issues that need to be taken into account. They are individuals that know their solutions will come from their own efforts.
I specialize in helping adults overcome anxiety/OCD, depression, self-esteem issues, life transitions, and problems in relationships and families. I have experience in hospital’s inpatient psychiatric units, residential treatment centers for substance use, mood disorders, and eating disorders, intensive outpatient programs for anxiety and OCD, and general outpatient therapy for a wide range of other life issues.
I specialize in helping adults overcome anxiety/OCD, depression, self-esteem issues, life transitions, and problems in relationships and families. I have experience in hospital’s inpatient psychiatric units, residential treatment centers for substance use, mood disorders, and eating disorders, intensive outpatient programs for anxiety and OCD, and general outpatient therapy for a wide range of other life issues.
I enjoy working with anxiety, OCD, grief, trauma, and any pre/post-natal mental health. Mental health is an integral part of each individual's life, and sometimes it can be difficult to understand on your own. I am a firm believer that each person has the capability of rising above whatever struggles they face, and coming out a better and stronger person than before. Life isn't easy, and each phase presents its own hurdles. Some of those hurdles might be your own anxiety, depression, or relationship struggles. These challenges don't need to stop your progression, instead you can learn skills to better understand and tackle them.
I enjoy working with anxiety, OCD, grief, trauma, and any pre/post-natal mental health. Mental health is an integral part of each individual's life, and sometimes it can be difficult to understand on your own. I am a firm believer that each person has the capability of rising above whatever struggles they face, and coming out a better and stronger person than before. Life isn't easy, and each phase presents its own hurdles. Some of those hurdles might be your own anxiety, depression, or relationship struggles. These challenges don't need to stop your progression, instead you can learn skills to better understand and tackle them.
Tara Ottenstein at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, CSW
1 Endorsed
West Haven, UT 84401
Does your teen struggle with anxiety or depression? Are you a new mom adjusting to parenthood or struggling to know how to best support your child? Are you dealing with a blended or challenging family dynamic? I would love to support you. I have been working with children, teens, adults and families in various therapeutic settings for over 6 years. I specialize in working with children and youth, as well as women's mental health and family dynamics. I specialize in anxiety, depression, Perinatal Mental Health (Postpartum), family relationships, addiction, stress and self esteem.
Does your teen struggle with anxiety or depression? Are you a new mom adjusting to parenthood or struggling to know how to best support your child? Are you dealing with a blended or challenging family dynamic? I would love to support you. I have been working with children, teens, adults and families in various therapeutic settings for over 6 years. I specialize in working with children and youth, as well as women's mental health and family dynamics. I specialize in anxiety, depression, Perinatal Mental Health (Postpartum), family relationships, addiction, stress and self esteem.
See more therapy options for Harrisville
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