Dialectical Behavior (DBT) Therapists in Harrisville, UT
Hello there! I am Jelana Thorpe, LCSW, I would describe myself as a compassionate therapist who supports adults working through trauma, substance use, and grief through telehealth only. I typically bring a warm, patient-centered approach to therapy, helping clients navigate overwhelming emotional experiences with steadiness and care. As a therapist I focus on empowerment, practical coping skills, and building resilience, creating a safe space where clients can heal and move forward with confidence.
Hello there! I am Jelana Thorpe, LCSW, I would describe myself as a compassionate therapist who supports adults working through trauma, substance use, and grief through telehealth only. I typically bring a warm, patient-centered approach to therapy, helping clients navigate overwhelming emotional experiences with steadiness and care. As a therapist I focus on empowerment, practical coping skills, and building resilience, creating a safe space where clients can heal and move forward with confidence.
My therapeutic toolbox includes evidence-based modalities such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy , Solution-Focused Therapy , Trauma-Focused CBT, and Narrative Therapy.
If you're ready "to do the work" in therapy, I'm here to guide you toward health and healing in your journey. With over a decade of experience as a therapist, I’ve had the privilege of walking alongside individuals, couples, and families as they navigate life’s most challenging—and meaningful—moments. I work with young adults, adults, and families facing a range of concerns, including anxiety, depression, trauma, grief, addiction, and relationship issues.
Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity and peace, my goal is to help you reconnect with your strengths and move forward with purpose.
My therapeutic toolbox includes evidence-based modalities such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy , Solution-Focused Therapy , Trauma-Focused CBT, and Narrative Therapy.
If you're ready "to do the work" in therapy, I'm here to guide you toward health and healing in your journey. With over a decade of experience as a therapist, I’ve had the privilege of walking alongside individuals, couples, and families as they navigate life’s most challenging—and meaningful—moments. I work with young adults, adults, and families facing a range of concerns, including anxiety, depression, trauma, grief, addiction, and relationship issues.
Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity and peace, my goal is to help you reconnect with your strengths and move forward with purpose.
I love working with all populations! I feel they have something to teach me just as much as I do. My clinic focuses on the whole person. We have medical providers. We treat medication resistant depression with Spravato and TMS. We also have animal assisted therapy.
I love working with all populations! I feel they have something to teach me just as much as I do. My clinic focuses on the whole person. We have medical providers. We treat medication resistant depression with Spravato and TMS. We also have animal assisted therapy.
Life can become overwhelming when anxiety, depression, trauma, relationship challenges, or major life transitions begin affecting your ability to function and enjoy daily life. Reaching out for support can be difficult, but you don't have to navigate these challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change.
I work with adolescents and adults experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, grief and loss, and life adjustment issues. Together,
Life can become overwhelming when anxiety, depression, trauma, relationship challenges, or major life transitions begin affecting your ability to function and enjoy daily life. Reaching out for support can be difficult, but you don't have to navigate these challenges alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change.
I work with adolescents and adults experiencing anxiety, depression, trauma, stress, self-esteem concerns, relationship difficulties, grief and loss, and life adjustment issues. Together,
Therapy can be fun! I specialize in working with young children and adolescents helping them navigate all the challenges that come with growing up. I help families navigate challenges such as Trauma, Anxiety, Depression, Grief/Loss, Impulsivity, and Difficult Life Experiences (Divorce, Identity, Self-Esteem, Family Conflict etc.). I offer an inviting, accepting, and engaging environment for children to heal while nurturing their creativity through the use of play, games, and creative arts.
Therapy can be fun! I specialize in working with young children and adolescents helping them navigate all the challenges that come with growing up. I help families navigate challenges such as Trauma, Anxiety, Depression, Grief/Loss, Impulsivity, and Difficult Life Experiences (Divorce, Identity, Self-Esteem, Family Conflict etc.). I offer an inviting, accepting, and engaging environment for children to heal while nurturing their creativity through the use of play, games, and creative arts.
Hello! Life can be challenging, and sometimes, we all need support to navigate stress, anxiety, and personal struggles. Taking the step to seek therapy is a powerful decision, and I’m here to support you on your journey. As a therapist, I offer a warm and compassionate space where you can explore your thoughts and emotions without judgment. My goal is to help you gain clarity, build resilience, and feel empowered to make positive changes in your life. Whether you’re facing life transitions, emotional struggles, or personal growth challenges, I offer a safe, nonjudgmental space to explore your experiences and build a path forward.
Hello! Life can be challenging, and sometimes, we all need support to navigate stress, anxiety, and personal struggles. Taking the step to seek therapy is a powerful decision, and I’m here to support you on your journey. As a therapist, I offer a warm and compassionate space where you can explore your thoughts and emotions without judgment. My goal is to help you gain clarity, build resilience, and feel empowered to make positive changes in your life. Whether you’re facing life transitions, emotional struggles, or personal growth challenges, I offer a safe, nonjudgmental space to explore your experiences and build a path forward.
I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy.
I specialize in trauma-informed practice, anxiety, depression, self-worth, problematic sexual behaviors, and working with the LGBTQ+ population. I have experience working in community mental health, day treatment programs, residential treatment, and school social work.
I'm trained in TF-CBT, DBT, Motivational Interviewing, Mindfulness, and Solution-Focused Therapy.
I specialize in trauma-informed practice, anxiety, depression, self-worth, problematic sexual behaviors, and working with the LGBTQ+ population. I have experience working in community mental health, day treatment programs, residential treatment, and school social work.
I use skills from Dialectical Behavior Therapy to assist you in learning to manage difficult emotions and improve relationships.
You feel like a hostage to your own emotions. You don't want to be this way - you're ashamed of how you lose your temper, lash out, and then withdraw. You know that this isn't the real you, but no matter how hard you try, you get overwhelmed by your emotions and disappoint yourself again.
I use skills from Dialectical Behavior Therapy to assist you in learning to manage difficult emotions and improve relationships.
You feel like a hostage to your own emotions. You don't want to be this way - you're ashamed of how you lose your temper, lash out, and then withdraw. You know that this isn't the real you, but no matter how hard you try, you get overwhelmed by your emotions and disappoint yourself again.
More Therapists Nearby
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
I use evidence-based practices including CBT/ DBT, trauma-informed care, and strengths-based interventions to help clients better understand themselves, process difficult experiences, and create lives worth living.
You may feel overwhelmed, emotionally exhausted, or disconnected from yourself and others. Trauma, stress, and relationship struggles often carry pressure to always hold everything together. I offer a space free of judgment where we can work to build healthier coping skills, improve relationships, and feel more grounded and connected in your life
I use evidence-based practices including CBT/ DBT, trauma-informed care, and strengths-based interventions to help clients better understand themselves, process difficult experiences, and create lives worth living.
You may feel overwhelmed, emotionally exhausted, or disconnected from yourself and others. Trauma, stress, and relationship struggles often carry pressure to always hold everything together. I offer a space free of judgment where we can work to build healthier coping skills, improve relationships, and feel more grounded and connected in your life
My ideal client is someone ready to explore what’s holding them back and take active steps toward change. Together, we’ll develop strategies to reduce symptoms, manage daily challenges, and create a more positive, balanced life.
My ideal client is someone ready to explore what’s holding them back and take active steps toward change. Together, we’ll develop strategies to reduce symptoms, manage daily challenges, and create a more positive, balanced life.
I believe every child has incredible potential, and every family deserves support that feels both compassionate and effective. As a Board Certified Behavior Analyst with over 25 years of experience working with children and families, I bring a caring, family-focused approach to the science of ABA. I work closely with children on the autism spectrum and those with behavioral challenges, creating strategies that honor their strengths and unique needs. My goal is to walk alongside families, offering understanding, encouragement, and tools that lead to lasting, meaningful growth.
I believe every child has incredible potential, and every family deserves support that feels both compassionate and effective. As a Board Certified Behavior Analyst with over 25 years of experience working with children and families, I bring a caring, family-focused approach to the science of ABA. I work closely with children on the autism spectrum and those with behavioral challenges, creating strategies that honor their strengths and unique needs. My goal is to walk alongside families, offering understanding, encouragement, and tools that lead to lasting, meaningful growth.
Terrance Orton, Blue Spruce Therapy
Clinical Social Work/Therapist, LCSW
2 Endorsed
Clearfield, UT 84015
I have a passion for working with people from all walks of life. Oftentimes we may feel alone or like our problems are so great they cannot be overcome. Other times we can feel a lot of shame about reaching out for help and see it as a sign of weakness or failure. I can assure you that you are not alone in your suffering or with your specific problems. Change, connection, and relief from mental and emotional suffering is possible. It is important to remember that we humans are social creatures and that reaching out for connection and support is built in to who we are, not a sign of weakness.
I have a passion for working with people from all walks of life. Oftentimes we may feel alone or like our problems are so great they cannot be overcome. Other times we can feel a lot of shame about reaching out for help and see it as a sign of weakness or failure. I can assure you that you are not alone in your suffering or with your specific problems. Change, connection, and relief from mental and emotional suffering is possible. It is important to remember that we humans are social creatures and that reaching out for connection and support is built in to who we are, not a sign of weakness.
Hello Amazing Human Being!
Take a deep breath—you got this—you’ve just taken a really meaningful step, and that’s something to be proud of. Whether you’re feeling excited, nervous, unsure, or all of the above, just know this is a space where you can be fully yourself. No masks, no judgment—just real talk and support.
Hello Amazing Human Being!
Take a deep breath—you got this—you’ve just taken a really meaningful step, and that’s something to be proud of. Whether you’re feeling excited, nervous, unsure, or all of the above, just know this is a space where you can be fully yourself. No masks, no judgment—just real talk and support.
I am experienced in assisting clients to overcome their challenges and achieve their objectives. I have expertise in cognitive-behavioral therapy (ERP), acceptance and commitment therapy, mindfulness, and dialectical behavioral therapy. I adapt my approach to each individual's needs and preferences. I consider therapy to be a collaborative process, where we work together to identify your strengths, explore your emotions, and develop new skills and strategies. My goal is to help you create a more fulfilling and meaningful life, while also supporting you through any difficulties or transitions you may encounter.
I am experienced in assisting clients to overcome their challenges and achieve their objectives. I have expertise in cognitive-behavioral therapy (ERP), acceptance and commitment therapy, mindfulness, and dialectical behavioral therapy. I adapt my approach to each individual's needs and preferences. I consider therapy to be a collaborative process, where we work together to identify your strengths, explore your emotions, and develop new skills and strategies. My goal is to help you create a more fulfilling and meaningful life, while also supporting you through any difficulties or transitions you may encounter.
I am a social worker specializing in work with children and their families, guided by a child-centered approach that prioritizes safety, connection and each child's unique emotional needs. I believe meaningful change happens within supportive family systems and partner closely with caregivers to promote growth and understanding. Play therapy is a central part of my work, allowing children to express themselves, build emotional regulation and develop resilience in developmentally appropriate ways. My goal is to support children while strengthening families so they can grow and thrive together, learn to have fun again and thrive.
I am a social worker specializing in work with children and their families, guided by a child-centered approach that prioritizes safety, connection and each child's unique emotional needs. I believe meaningful change happens within supportive family systems and partner closely with caregivers to promote growth and understanding. Play therapy is a central part of my work, allowing children to express themselves, build emotional regulation and develop resilience in developmentally appropriate ways. My goal is to support children while strengthening families so they can grow and thrive together, learn to have fun again and thrive.
In my work, I enjoy incorporating various systems into my therapeutic approach, including IFS, DBT, ART, CBT, and somatic therapy.
My 1st priority in therapy is creating an inviting space in which my clients feel safe and comfortable. I hate going to the doctor or the dentist and feeling judged or anxious about what they will think about me. I strive to help my clients in never experiencing these thoughts or feelings when entering my office. Second, my goal is to create a space for my clients to work towards their desires and goals in therapy with a task-oriented approach. I believe this assists the client in effectively measuring their progress towards their own goals in therapy. Tailoring each session towards the client's individual goals and needs is my goal
In my work, I enjoy incorporating various systems into my therapeutic approach, including IFS, DBT, ART, CBT, and somatic therapy.
My 1st priority in therapy is creating an inviting space in which my clients feel safe and comfortable. I hate going to the doctor or the dentist and feeling judged or anxious about what they will think about me. I strive to help my clients in never experiencing these thoughts or feelings when entering my office. Second, my goal is to create a space for my clients to work towards their desires and goals in therapy with a task-oriented approach. I believe this assists the client in effectively measuring their progress towards their own goals in therapy. Tailoring each session towards the client's individual goals and needs is my goal
Trauma can leave you feeling stuck, overwhelmed, or disconnected from yourself and the people you love. Whether you've experienced a single traumatic event or years of painful experiences, healing is possible. I provide a compassionate, structured, and evidence-based approach to help clients process trauma without remaining trapped in the emotions of the past.
I am trained in Accelerated Resolution Therapy (ART), an evidence-based trauma treatment that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. ART can be effective for trauma, anxiety, grief, and difficult life experiences.
Trauma can leave you feeling stuck, overwhelmed, or disconnected from yourself and the people you love. Whether you've experienced a single traumatic event or years of painful experiences, healing is possible. I provide a compassionate, structured, and evidence-based approach to help clients process trauma without remaining trapped in the emotions of the past.
I am trained in Accelerated Resolution Therapy (ART), an evidence-based trauma treatment that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. ART can be effective for trauma, anxiety, grief, and difficult life experiences.
Do you feel numb, overly worried, or just feel as if life is overwhelming? Have you had negative thoughts about yourself or others? Do you just feel stuck? If you want to cope better and become a better version of yourself, I can help you through this part of your life and help you find peace. Anxiety, stress, depression, adjustment, or self-esteem, are all issues that can make people feel stuck or lost but this does not have to be overcome alone.
(Consultas disponibles en español. Tome el primer paso para mejorar su salud mental.)
Do you feel numb, overly worried, or just feel as if life is overwhelming? Have you had negative thoughts about yourself or others? Do you just feel stuck? If you want to cope better and become a better version of yourself, I can help you through this part of your life and help you find peace. Anxiety, stress, depression, adjustment, or self-esteem, are all issues that can make people feel stuck or lost but this does not have to be overcome alone.
(Consultas disponibles en español. Tome el primer paso para mejorar su salud mental.)
I use CBT, I-CBT, and DBT to help young clients manage anxiety, depression, OCD, and BPD symptoms, build healthy coping skills, strengthen relationships, and create lasting change.
Parents often reach out when they feel like nothing they've tried is helping. I work with children and teens who struggle with anxiety, OCD, depression, Borderline Personality Disorder (BPD), trauma, emotional regulation, low self-esteem, relationship challenges, or major life changes. Together, we help young people better understand their emotions, develop healthy coping skills, strengthen family relationships, and build the confidence and resilience they need to thrive.
I use CBT, I-CBT, and DBT to help young clients manage anxiety, depression, OCD, and BPD symptoms, build healthy coping skills, strengthen relationships, and create lasting change.
Parents often reach out when they feel like nothing they've tried is helping. I work with children and teens who struggle with anxiety, OCD, depression, Borderline Personality Disorder (BPD), trauma, emotional regulation, low self-esteem, relationship challenges, or major life changes. Together, we help young people better understand their emotions, develop healthy coping skills, strengthen family relationships, and build the confidence and resilience they need to thrive.
See more therapy options for Harrisville
Nearby Dialectical Behavior (DBT) Therapists Searches for Harrisville
- Clearfield
- Clinton
- Farr West
- Hill Air Force Base
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- South Weber
- West Haven
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.
