Women's Issues Therapists in Farr West, UT
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
More Therapists Nearby
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
Are you or your child/adolescent struggling with issues of the COVID 19 quarantine, anxiety or depression, difficulty in school? Are you dealing with loss, grief, or changes caused by the Pandemic? Do you or your family members struggle to cope, or focus? If so, I am here to help. I am experienced in treating trauma, disrupted attachments, anxiety, and depression, sexual abuse and PTSD. If you or your loved one is dealing with a difficult situation, I am here to help.
Are you or your child/adolescent struggling with issues of the COVID 19 quarantine, anxiety or depression, difficulty in school? Are you dealing with loss, grief, or changes caused by the Pandemic? Do you or your family members struggle to cope, or focus? If so, I am here to help. I am experienced in treating trauma, disrupted attachments, anxiety, and depression, sexual abuse and PTSD. If you or your loved one is dealing with a difficult situation, I am here to help.
Katy specializes in helping individuals with trauma/PTSD, LGBTQ+, depression, anxiety, grief/loss, military/veteran's issues, parenting skills, addiction and women's issues.
Katy is passionate about fostering the bravery and skills necessary to create positive change, personal healing, and authentic living. She is committed to helping clients find their personal healing and recovery as they enhance the quality of their lives. Katy has worked in the social work field for ten years with a wide variety of populations in the US and abroad.
Katy specializes in helping individuals with trauma/PTSD, LGBTQ+, depression, anxiety, grief/loss, military/veteran's issues, parenting skills, addiction and women's issues.
Katy is passionate about fostering the bravery and skills necessary to create positive change, personal healing, and authentic living. She is committed to helping clients find their personal healing and recovery as they enhance the quality of their lives. Katy has worked in the social work field for ten years with a wide variety of populations in the US and abroad.
When you’ve spent years caring for everyone else, it can feel almost impossible to turn that care inward. You might appear strong, but inside you feel disconnected — from yourself, your emotions, and sometimes even from the people you love most.
At Very Well Therapy, I help you slow down, release shame, and reconnect with the parts of yourself that have been working so hard to protect you. Together, we’ll create space for healing that feels safe, compassionate, and sustainable.
I believe healing happens in relationship — with ourselves, our emotions, and others. Many of us have learned to survive by disconnecting from our true self.
When you’ve spent years caring for everyone else, it can feel almost impossible to turn that care inward. You might appear strong, but inside you feel disconnected — from yourself, your emotions, and sometimes even from the people you love most.
At Very Well Therapy, I help you slow down, release shame, and reconnect with the parts of yourself that have been working so hard to protect you. Together, we’ll create space for healing that feels safe, compassionate, and sustainable.
I believe healing happens in relationship — with ourselves, our emotions, and others. Many of us have learned to survive by disconnecting from our true self.
I believe people are capable of overcoming the challenges they face in life when they have support from a therapist who draws from their core values and strengths. I specialize in working with individuals who struggle with depression, anxiety, trauma, substance abuse, and self-harm/suicidal ideation. I am passionate about treating individuals who are working to overcome eating disorders. There is an enormous amount of pressure in society to be perfect, this greatly intensifies symptoms that can be improved with support. Empowering others and watching the process of awareness and recovery has been a rewarding and humbling experience.
I believe people are capable of overcoming the challenges they face in life when they have support from a therapist who draws from their core values and strengths. I specialize in working with individuals who struggle with depression, anxiety, trauma, substance abuse, and self-harm/suicidal ideation. I am passionate about treating individuals who are working to overcome eating disorders. There is an enormous amount of pressure in society to be perfect, this greatly intensifies symptoms that can be improved with support. Empowering others and watching the process of awareness and recovery has been a rewarding and humbling experience.
Life can be incredibly complex, and at times, we may find ourselves weighed down by persistent sadness, anxiety, or negative thoughts that seem to cloud our ability to move forward. Whether these feelings stem from everyday stressors, unresolved past experiences and traumatic events, or underlying mood disorders, they can shape how we see ourselves and the world around us.
Life can be incredibly complex, and at times, we may find ourselves weighed down by persistent sadness, anxiety, or negative thoughts that seem to cloud our ability to move forward. Whether these feelings stem from everyday stressors, unresolved past experiences and traumatic events, or underlying mood disorders, they can shape how we see ourselves and the world around us.
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goal of helping women realize their own wholeness. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I am licensed in both Utah and Virginia. I specialize in women's mental health with the overarching goal of helping women realize their own wholeness. I can help with depression, anxiety, trauma, life transitions, healthy habit-building, strengths-building, thought and emotion management, and more. I believe that the therapeutic process is most effective when it is collaborative, compassionate, and focuses not just on what seems to be going wrong, but also on what is fundamentally right (e.g., personal strengths).
I am passionate about creating a safe space for individuals ready to explore their own healing and work towards creating a more fulfilling life. I believe that allowing yourself to heal from past trauma creates space for deeper connections, trust and authenticity.
I am passionate about creating a safe space for individuals ready to explore their own healing and work towards creating a more fulfilling life. I believe that allowing yourself to heal from past trauma creates space for deeper connections, trust and authenticity.
I provide telehealth therapy to women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
I provide telehealth therapy to women, trans, non-binary, and gender diverse/non-conforming clients ages 18+ and will support you in exploring your identity, values, and/or relational patterns, as well as working to manage anxiety, depression, or navigating life changes. I specialize in working with members of the queer community, as well as those who practice "alternative" sexualities including ethical non-monogamy, kink, and BDSM relationships.
I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with adults and young adults who struggle with a range of anxiety, depression, and negative views of self.
I am passionate about breaking down the stigmas surrounding mental health. So often we find ourselves with negative thoughts and beliefs about ourselves, others, or the world around us that hold us back from understanding or seeing who we really are and what we can become. I seek to help individuals break down their negative and distorted thinking so they can see themselves and the world around them in a more healthy and positive way. I enjoy working with adults and young adults who struggle with a range of anxiety, depression, and negative views of self.
Many of the women I work with appear strong, capable, and “fine” from the outside, but internally feel emotionally exhausted, overwhelmed, anxious, overstimulated, or stuck in survival mode. Many are overfunctioning in motherhood, relationships, careers, or daily responsibilities while trying to create healthier patterns for themselves and their families. My approach is warm, emotionally safe, and practical, helping clients better understand themselves, regulate overwhelm, improve relationships, and reconnect with who they are underneath the pressure of carrying everything alone.
Many of the women I work with appear strong, capable, and “fine” from the outside, but internally feel emotionally exhausted, overwhelmed, anxious, overstimulated, or stuck in survival mode. Many are overfunctioning in motherhood, relationships, careers, or daily responsibilities while trying to create healthier patterns for themselves and their families. My approach is warm, emotionally safe, and practical, helping clients better understand themselves, regulate overwhelm, improve relationships, and reconnect with who they are underneath the pressure of carrying everything alone.
Sheila believes the human experience encompasses a full range of emotions and experiences, some of which can be difficult to understand or process. Whether seeking healing, clarity or a complete change of course, she helps clients discover their own strengths and self-worth, and to view themselves as resilient individuals, capable of the change they seek. Sheila focuses her work helping teens and adults experiencing anxiety, depression, trauma, and family conflict. She is also passionate about working with postpartum mental health, as well as helping others navigate the complexities of self-esteem, parenting, and relationships.
Sheila believes the human experience encompasses a full range of emotions and experiences, some of which can be difficult to understand or process. Whether seeking healing, clarity or a complete change of course, she helps clients discover their own strengths and self-worth, and to view themselves as resilient individuals, capable of the change they seek. Sheila focuses her work helping teens and adults experiencing anxiety, depression, trauma, and family conflict. She is also passionate about working with postpartum mental health, as well as helping others navigate the complexities of self-esteem, parenting, and relationships.
Accepting New Clients!
I specialize in postpartum anxiety, postpartum depression, pregnancy related stress, and the emotional challenges that come with motherhood and major life transitions. I work primarily with women and mothers who feel overwhelmed, emotionally exhausted, or disconnected from themselves during pregnancy or after having children. I would love to meet you and see if we would be a good fit.
Accepting New Clients!
I specialize in postpartum anxiety, postpartum depression, pregnancy related stress, and the emotional challenges that come with motherhood and major life transitions. I work primarily with women and mothers who feel overwhelmed, emotionally exhausted, or disconnected from themselves during pregnancy or after having children. I would love to meet you and see if we would be a good fit.
My clients often come to me feeling that life—whether it's motherhood, marriage, or life in general—hasn't turned out the way they hoped. I frequently hear from new clients: “I feel overwhelmed.” “I’m stuck and don’t know how to move forward.” “I feel like I’m failing my kids.” “I’m burnt out, but I don’t know what to change.” Can you relate? Motherhood is hard, and it can be even harder when you're struggling with guilt, shame, boundaries, and perfectionism. Without support, it’s easy to stay stuck and keep feeding those negative beliefs.
My clients often come to me feeling that life—whether it's motherhood, marriage, or life in general—hasn't turned out the way they hoped. I frequently hear from new clients: “I feel overwhelmed.” “I’m stuck and don’t know how to move forward.” “I feel like I’m failing my kids.” “I’m burnt out, but I don’t know what to change.” Can you relate? Motherhood is hard, and it can be even harder when you're struggling with guilt, shame, boundaries, and perfectionism. Without support, it’s easy to stay stuck and keep feeding those negative beliefs.
Are there challenges in your life that don't seem to have answers or solutions? Are you feeling overwhelmed and over-stressed to the point that depression, anxiety or other difficulties have entered the picture? Are you struggling in your relationships? Have you experienced traumatic events that affect your overall health and well being? Or, are you just looking to take things to the next level? These are just a few of the issues where therapy can offer the support and the tools needed to create healthy, positive and permanent relief and/or change you might be looking to acquire.
Are there challenges in your life that don't seem to have answers or solutions? Are you feeling overwhelmed and over-stressed to the point that depression, anxiety or other difficulties have entered the picture? Are you struggling in your relationships? Have you experienced traumatic events that affect your overall health and well being? Or, are you just looking to take things to the next level? These are just a few of the issues where therapy can offer the support and the tools needed to create healthy, positive and permanent relief and/or change you might be looking to acquire.
Hi. I'm Cami Jo. I work with individuals who are driven and feel a need to be "perfect" but are overwhelmed, stuck, or depleted. I am passionate about helping you navigate major life transitions, such as relationship changes (divorce/separation, coparenting, loss), spiritual and religious deconstruction, and trauma. I support clients dealing with anxiety, depression, and relationship difficulties. Together, we work to understand your barriers and strengths and find healing that honors what you truly value.
My style is authentic and collaborative mixed with an occasional dose of sarcasm.
Hi. I'm Cami Jo. I work with individuals who are driven and feel a need to be "perfect" but are overwhelmed, stuck, or depleted. I am passionate about helping you navigate major life transitions, such as relationship changes (divorce/separation, coparenting, loss), spiritual and religious deconstruction, and trauma. I support clients dealing with anxiety, depression, and relationship difficulties. Together, we work to understand your barriers and strengths and find healing that honors what you truly value.
My style is authentic and collaborative mixed with an occasional dose of sarcasm.
Complex Trauma, Women's Issues, Latine Mental Health, Depression.
Are you dealing with acute or complex trauma? I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of challenges, including depression, trauma, grief, life and faith transitions, anxiety, chronic shame, and matters of racial and ethnic identity.
Complex Trauma, Women's Issues, Latine Mental Health, Depression.
Are you dealing with acute or complex trauma? I believe that feeling connected and safe are the first steps toward meaningful change. In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I enjoy working with teenagers and adults who experience a variety of challenges, including depression, trauma, grief, life and faith transitions, anxiety, chronic shame, and matters of racial and ethnic identity.
Nearby Women's Issues Therapists Searches for Farr West
- Clearfield
- Clinton
- Hill Air Force Base
- Layton
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- Syracuse
- West Haven
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.