TRICARE Therapists in Farr West, UT
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
More Therapists Nearby
Madeline Claude
Clinical Social Work/Therapist, LCSW
2 Endorsed
Centerville, UT 84014
Waitlist for new clients
I specialize in working with people that experience anxiety, depression, trauma, issues of self-worth, and behavioral problems. I work to teach individuals and families how to navigate their unique challenges. My focus is to create a safe space for expression and healing.
I specialize in working with people that experience anxiety, depression, trauma, issues of self-worth, and behavioral problems. I work to teach individuals and families how to navigate their unique challenges. My focus is to create a safe space for expression and healing.
I have been in practice as a therapist for over 12 years in a variety of outpatient mental health settings including: community, in-home, JJS, DCFS, foster care, justice court, domestic violence, substance abuse, and private practice. The modalities or theoretical systems that I utilize are Trauma Focused-CBT, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, Strength Based, Trauma Informed Systems and Family Systems.
I have been in practice as a therapist for over 12 years in a variety of outpatient mental health settings including: community, in-home, JJS, DCFS, foster care, justice court, domestic violence, substance abuse, and private practice. The modalities or theoretical systems that I utilize are Trauma Focused-CBT, Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness Based Cognitive Therapy, Strength Based, Trauma Informed Systems and Family Systems.
You’ve built a life that looks successful from the outside, so why does it feel so heavy on the inside? Most of my clients are smart, driven, and deeply capable entrepreneurs, high performers, and helpers. At some point, the pressure piles up, the pace stops working, and you realize you’re running on fumes. Maybe you’re burnt out, stuck in imposter syndrome, navigating a big transition, or noticing old trauma resurfacing. None of this means you’re failing. It means you’re human, and you’ve been carrying more than anyone should have to carry alone.
You’ve built a life that looks successful from the outside, so why does it feel so heavy on the inside? Most of my clients are smart, driven, and deeply capable entrepreneurs, high performers, and helpers. At some point, the pressure piles up, the pace stops working, and you realize you’re running on fumes. Maybe you’re burnt out, stuck in imposter syndrome, navigating a big transition, or noticing old trauma resurfacing. None of this means you’re failing. It means you’re human, and you’ve been carrying more than anyone should have to carry alone.
After receiving her master’s degree with distinction in clinical mental health counseling, Heather’s journey began as an individual/group therapist specializing in ACT and TF-CBT with diverse youth. An Arizona native, she spent her childhood as a singer, dancer, and actor. Her life experiences have exposed her to a wide variety of individuals from all walks of life who have shared their wisdom, supporting her in her transition from performer to therapist.
Heather serves her community as supervisor for mental health programs and developer of human trafficking awareness/recovery programs within residential & outpatient settings.
After receiving her master’s degree with distinction in clinical mental health counseling, Heather’s journey began as an individual/group therapist specializing in ACT and TF-CBT with diverse youth. An Arizona native, she spent her childhood as a singer, dancer, and actor. Her life experiences have exposed her to a wide variety of individuals from all walks of life who have shared their wisdom, supporting her in her transition from performer to therapist.
Heather serves her community as supervisor for mental health programs and developer of human trafficking awareness/recovery programs within residential & outpatient settings.
It takes courage to seek the help of a therapist, especially when trauma is involved, because so often the trauma has occurred in relationships. When I first meet a client I want to respond with enough empathy and sensitivity to the distress which brings you to my office that we can begin to build a healing relationship. In an atmosphere of genuine safety and acceptance we can begin to collaborate in understanding and resolving your concerns. I draw on a number of theoretical perspectives and more than 30 years of clinical experience to provide therapy that is effective and compassionate, in a confidential and comfortable setting.
It takes courage to seek the help of a therapist, especially when trauma is involved, because so often the trauma has occurred in relationships. When I first meet a client I want to respond with enough empathy and sensitivity to the distress which brings you to my office that we can begin to build a healing relationship. In an atmosphere of genuine safety and acceptance we can begin to collaborate in understanding and resolving your concerns. I draw on a number of theoretical perspectives and more than 30 years of clinical experience to provide therapy that is effective and compassionate, in a confidential and comfortable setting.
My goal as a therapist is to help clients recognize their personal strengths and help them maximize their potential to thrive in life. I specialize in treating children ages 8-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, family conflict, education and learning disabilities, life coaching, school concerns, sports performance, and self-esteem.
My goal as a therapist is to help clients recognize their personal strengths and help them maximize their potential to thrive in life. I specialize in treating children ages 8-12, teens, emerging adults, adults, and families. I provide mental health counseling for concerns such as depression, anxiety, family conflict, education and learning disabilities, life coaching, school concerns, sports performance, and self-esteem.
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
I work with adolescents and adults who are seeking compassionate, practical therapy and want measurable change. People coping with trauma or PTSD who need trauma‑informed care (including EMDR), those experiencing anxiety or panic who want skills to manage symptoms, parents and families facing parenting or behavior challenges (TF‑CBT, Play Therapy), and anyone wanting a strengths‑based, solution‑focused approach to life transitions, career stress, or identity questions.
I work with adolescents and adults who are seeking compassionate, practical therapy and want measurable change. People coping with trauma or PTSD who need trauma‑informed care (including EMDR), those experiencing anxiety or panic who want skills to manage symptoms, parents and families facing parenting or behavior challenges (TF‑CBT, Play Therapy), and anyone wanting a strengths‑based, solution‑focused approach to life transitions, career stress, or identity questions.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
Ashlyn completed her Masters of Social Work from Utah State University and has enjoyed working as a counselor. She believes in the importance of interpersonal relationships and that everyone is entitled to support. She is passionate about connecting with people, providing support, and helping them work towards their individualized solutions. Throughout her career, Ashlyn has worked with a range of clients facing many challenges, including anxiety, depression, eating disorders, grief, trauma, and relationship issues. She has experience and enjoys working with adolescents and adults of all ages.
Ashlyn completed her Masters of Social Work from Utah State University and has enjoyed working as a counselor. She believes in the importance of interpersonal relationships and that everyone is entitled to support. She is passionate about connecting with people, providing support, and helping them work towards their individualized solutions. Throughout her career, Ashlyn has worked with a range of clients facing many challenges, including anxiety, depression, eating disorders, grief, trauma, and relationship issues. She has experience and enjoys working with adolescents and adults of all ages.
Do you feel numb, overly worried, or just feel as if life is overwhelming? Have you had negative thoughts about yourself or others? Do you just feel stuck? If you want to cope better and become a better version of yourself, I can help you through this part of your life and help you find peace. Anxiety, stress, depression, adjustment, or self-esteem, are all issues that can make people feel stuck or lost but this does not have to be overcome alone.
(Consultas disponibles en español. Tome el primer paso para mejorar su salud mental.)
Do you feel numb, overly worried, or just feel as if life is overwhelming? Have you had negative thoughts about yourself or others? Do you just feel stuck? If you want to cope better and become a better version of yourself, I can help you through this part of your life and help you find peace. Anxiety, stress, depression, adjustment, or self-esteem, are all issues that can make people feel stuck or lost but this does not have to be overcome alone.
(Consultas disponibles en español. Tome el primer paso para mejorar su salud mental.)
Hello, I'm Sierra, a compassionate therapist dedicated to providing you a safe space on your journey to healing. With expertise in treating anxiety, depression, Perinatal Mood/Postpartum and trauma, I offer a warm and approachable space where you can find solace. Drawing from proven techniques like TF-CBT, play therapy, EMDR, IFS and mindfulness, I tailor our sessions to your unique journey. Each individual is met with empathy and expertise. I love working with all ages, 8 years old and up, and helping families navigate life's stessors. You are not alone, I am here to listen, understand and help you thrive in your life.
Hello, I'm Sierra, a compassionate therapist dedicated to providing you a safe space on your journey to healing. With expertise in treating anxiety, depression, Perinatal Mood/Postpartum and trauma, I offer a warm and approachable space where you can find solace. Drawing from proven techniques like TF-CBT, play therapy, EMDR, IFS and mindfulness, I tailor our sessions to your unique journey. Each individual is met with empathy and expertise. I love working with all ages, 8 years old and up, and helping families navigate life's stessors. You are not alone, I am here to listen, understand and help you thrive in your life.
You feel stuck — in your relationship, in your body, in patterns you can’t break. Maybe you and your partner stopped really connecting. Maybe shame around intimacy has been quietly running things for years. Maybe something painful happened and it changed how you show up in relationships.
That stuck feeling isn’t permanent. I specialize in couples therapy, sex therapy, and trauma — helping people untangle where past hurts show up in present relationships. Whether you’re coming with your partner or on your own, this is a space where you can finally be honest about what’s really going on.
You feel stuck — in your relationship, in your body, in patterns you can’t break. Maybe you and your partner stopped really connecting. Maybe shame around intimacy has been quietly running things for years. Maybe something painful happened and it changed how you show up in relationships.
That stuck feeling isn’t permanent. I specialize in couples therapy, sex therapy, and trauma — helping people untangle where past hurts show up in present relationships. Whether you’re coming with your partner or on your own, this is a space where you can finally be honest about what’s really going on.
Courage is a defining characteristic of all those that are willing to come to counseling to address their challenges. Those challenges can be particularly difficult to sort through. I see myself as a fellow traveler who you allow to be a part of your journey. Together we try exploring the best solutions to navigate your problems. Clients usually appreciate my fun and supportive nature as we work together to achieve your goals. A high priority of mine is working with people in rural communities. It was an inspiration behind writing my book: Hunting for Happiness.
Courage is a defining characteristic of all those that are willing to come to counseling to address their challenges. Those challenges can be particularly difficult to sort through. I see myself as a fellow traveler who you allow to be a part of your journey. Together we try exploring the best solutions to navigate your problems. Clients usually appreciate my fun and supportive nature as we work together to achieve your goals. A high priority of mine is working with people in rural communities. It was an inspiration behind writing my book: Hunting for Happiness.
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. When you're facing communication breakdowns, emotional distance, conflict, low self-esteem, or a feeling that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. A little extra support can help to build understanding, strengthen relationships, and enable you to move forward with greater clarity and confidence.
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. When you're facing communication breakdowns, emotional distance, conflict, low self-esteem, or a feeling that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. A little extra support can help to build understanding, strengthen relationships, and enable you to move forward with greater clarity and confidence.
@ Carbajal Counseling & Consulting
Clinical Social Work/Therapist, CSW
1 Endorsed
Kaysville, UT 84037
Hi! I am Lexi Todd, CSW. I have a passion for working with clients who are seeking support and guidance and are motivated for self-growth and healing. I work with children, adolescents, couples, and families to address many types of concerns including; Depression, Anxiety, behavioral issues, emotional regulation, communication, self-esteem, trauma, and identity issues.
Hi! I am Lexi Todd, CSW. I have a passion for working with clients who are seeking support and guidance and are motivated for self-growth and healing. I work with children, adolescents, couples, and families to address many types of concerns including; Depression, Anxiety, behavioral issues, emotional regulation, communication, self-esteem, trauma, and identity issues.
I am passionate about creating a safe space for individuals ready to explore their own healing and work towards creating a more fulfilling life. I believe that allowing yourself to heal from past trauma creates space for deeper connections, trust and authenticity.
I am passionate about creating a safe space for individuals ready to explore their own healing and work towards creating a more fulfilling life. I believe that allowing yourself to heal from past trauma creates space for deeper connections, trust and authenticity.
Hello, and welcome! I'm so glad you're here and considering therapy. It takes courage to take this step, and I'm honored you're thinking about working with me.
As a therapist, I believe that within each individual lies inner wisdom, strength, and insight. At times life can present significant challenges that can make accessing these innate qualities difficult. My role as a therapist is to offer you a supportive and safe environment where you can explore your experiences, and uncover and build on your inherent strengths. Together, we will navigate the challenges you're facing and help you discover your personal path toward healing.
Hello, and welcome! I'm so glad you're here and considering therapy. It takes courage to take this step, and I'm honored you're thinking about working with me.
As a therapist, I believe that within each individual lies inner wisdom, strength, and insight. At times life can present significant challenges that can make accessing these innate qualities difficult. My role as a therapist is to offer you a supportive and safe environment where you can explore your experiences, and uncover and build on your inherent strengths. Together, we will navigate the challenges you're facing and help you discover your personal path toward healing.
Nearby TRICARE Therapists Searches for Farr West
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- Riverdale
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- South Ogden
- Syracuse
- West Haven
TRICARE Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy