Self Esteem Therapists in Farr West, UT
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
I specialize in working with issues around the postpartum period, including infertility, birth trauma, grief and loss and other challenges related to becoming a parent. Although this is my specialty, I love working with clients going through any kind of life transition, processing trauma, family relationships, LGBTQ+ and women's issues. Anyone who is ready to heal and live in a way that is in alignment with their own values is an ideal client.
I specialize in working with issues around the postpartum period, including infertility, birth trauma, grief and loss and other challenges related to becoming a parent. Although this is my specialty, I love working with clients going through any kind of life transition, processing trauma, family relationships, LGBTQ+ and women's issues. Anyone who is ready to heal and live in a way that is in alignment with their own values is an ideal client.
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
There are very few places more lonely than trauma, addiction, relationship struggles, self-worth, and mental health concerns.
How might your life be different if you found there is nothing wrong with you and the main issue is the way you’ve tried coping with a belief something was wrong with you? Working together we will find new ways to live, new ways to connect, and new ways to grow.
There are very few places more lonely than trauma, addiction, relationship struggles, self-worth, and mental health concerns.
How might your life be different if you found there is nothing wrong with you and the main issue is the way you’ve tried coping with a belief something was wrong with you? Working together we will find new ways to live, new ways to connect, and new ways to grow.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
More Therapists Nearby
I specialize in working with couples and individuals who are ready to move beyond survival mode and into deeper healing. Whether you're navigating relationship distress, betrayal, faith transitions, or the complexities of parenting, my work focuses on rebuilding connection, healing attachment wounds, and creating emotional safety.
In addition, I help adults who carry the weight of relational pain or childhood trauma, who feel stuck in roles that no longer fit, and who are wrestling with questions of identity, worth, and purpose. I offer a warm, compassionate space to slow down, feel deeply, and begin to shift what’s been stuck.
I specialize in working with couples and individuals who are ready to move beyond survival mode and into deeper healing. Whether you're navigating relationship distress, betrayal, faith transitions, or the complexities of parenting, my work focuses on rebuilding connection, healing attachment wounds, and creating emotional safety.
In addition, I help adults who carry the weight of relational pain or childhood trauma, who feel stuck in roles that no longer fit, and who are wrestling with questions of identity, worth, and purpose. I offer a warm, compassionate space to slow down, feel deeply, and begin to shift what’s been stuck.
You're not alone, and you don’t have to feel stuck. I help teens and young adults take back control from eating disorders, anxiety, depression, trauma, and more. Together, we’ll work toward real change—more confidence, a stronger sense of who you are, and a better quality of life. My goal is to help clients regain a sense of autonomy and improve emotional well-being. My clients have a high success rate in increased confidence, stronger identity, and overall life satisfaction.
You can book directly on my website or reach out via email for a free consultation.
You're not alone, and you don’t have to feel stuck. I help teens and young adults take back control from eating disorders, anxiety, depression, trauma, and more. Together, we’ll work toward real change—more confidence, a stronger sense of who you are, and a better quality of life. My goal is to help clients regain a sense of autonomy and improve emotional well-being. My clients have a high success rate in increased confidence, stronger identity, and overall life satisfaction.
You can book directly on my website or reach out via email for a free consultation.
I love working with individuals that struggle with self-esteem, anxiety & depression.
My goal is to work with individuals, couples, and families to find a better quality of life with less stress and worry, and more relief and peace. I work with families moving through crisis and change whether that be divorce, the blending of families, mental illness, transition, grief, or finding their passion for what they want to do and who they want to be.
I love working with individuals that struggle with self-esteem, anxiety & depression.
My goal is to work with individuals, couples, and families to find a better quality of life with less stress and worry, and more relief and peace. I work with families moving through crisis and change whether that be divorce, the blending of families, mental illness, transition, grief, or finding their passion for what they want to do and who they want to be.
I want to help you uncover those inner strengths, build self-worth and confidence, and move toward healing and the life you want to live.
Do you want more out of life but aren’t sure where to start? My ideal client is someone who longs to feel heard, understood, and supported—no matter the issue they’re facing. You may be seeking a safe, welcoming space to share openly, explore deeper concerns, and uncover what’s been holding you back. Together, we create room for honesty, healing, and meaningful change.
I want to help you uncover those inner strengths, build self-worth and confidence, and move toward healing and the life you want to live.
Do you want more out of life but aren’t sure where to start? My ideal client is someone who longs to feel heard, understood, and supported—no matter the issue they’re facing. You may be seeking a safe, welcoming space to share openly, explore deeper concerns, and uncover what’s been holding you back. Together, we create room for honesty, healing, and meaningful change.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
My practice is named En Route because in my experience all of us are on some form of journey. Sometimes our journeys are smooth, other times they're complicated and maybe frightening. Very few people create and sustain change all alone. Community is essential and it can be fun. There are so many directions to head and goals to accomplish on our journeys; it is my honor and privilege to join people and groups on their paths. Turns out a lot of us learn best by doing. Horses help us make real time change and offer instant feedback. It doesn't hurt that horses have much in common with people and act as great relationship role models.
My practice is named En Route because in my experience all of us are on some form of journey. Sometimes our journeys are smooth, other times they're complicated and maybe frightening. Very few people create and sustain change all alone. Community is essential and it can be fun. There are so many directions to head and goals to accomplish on our journeys; it is my honor and privilege to join people and groups on their paths. Turns out a lot of us learn best by doing. Horses help us make real time change and offer instant feedback. It doesn't hurt that horses have much in common with people and act as great relationship role models.
I support adults and adolescents navigating depression, anxiety, social anxiety, self-esteem, body image, and gender identity concerns.
My ideal client is someone who is open to being vulnerable and is motivated to learn more about their mental health and, in turn, themselves. I find it incredibly fulfilling to work with those who want to find an approach to managing life's challenging emotions in their own unique way so that they can come to find the best version of themselves.
I support adults and adolescents navigating depression, anxiety, social anxiety, self-esteem, body image, and gender identity concerns.
My ideal client is someone who is open to being vulnerable and is motivated to learn more about their mental health and, in turn, themselves. I find it incredibly fulfilling to work with those who want to find an approach to managing life's challenging emotions in their own unique way so that they can come to find the best version of themselves.
I’m skilled at seeing the emotional system beneath the surface and seeing what’s not being said — how anxieties, loss of self-worth, and relational pain are often connected threads in the same story.
Relationship issues aren’t just about fights or silence- they’re rooted in patterns that no longer work, systems that may have once helped you cope, but now create distance, resentment, and pain. I help you make sense of those dynamics, get honest about what’s not working, and shift from blame to accountability. Together, we’ll explore what’s really going on beneath the surface, apply practical communication skills, and bring hope back into focus. You are trying way to hard in your relationships with yourself or others to remain feeling stuck. Let’s get you moving!
I’m skilled at seeing the emotional system beneath the surface and seeing what’s not being said — how anxieties, loss of self-worth, and relational pain are often connected threads in the same story.
Relationship issues aren’t just about fights or silence- they’re rooted in patterns that no longer work, systems that may have once helped you cope, but now create distance, resentment, and pain. I help you make sense of those dynamics, get honest about what’s not working, and shift from blame to accountability. Together, we’ll explore what’s really going on beneath the surface, apply practical communication skills, and bring hope back into focus. You are trying way to hard in your relationships with yourself or others to remain feeling stuck. Let’s get you moving!
Dr. Carly LeBaron
Marriage & Family Therapist, PhD, LMFT
4 Endorsed
Serves Area
Waitlist for new clients
I specialize in working with women with eating disorders, body image issues, low self-esteem, perfectionism, people-pleasing, depression, anxiety, pregnancy and postpartum issues, assertiveness issues, etc
I love empowering women to better manage anxiety, depression, perfectionism, people-pleasing, trauma, eating disorders, body image issues, boundary struggles & faith crisis to build the lives they've always wanted! I specialize in women's mental, emotional, & relational health & I'm passionate about helping my clients get unstuck using my professional training, experience, specialized knowledge, humor, empathy, & compassion. I also enjoy helping couples learn skills to improve their relationships. Change can be a difficult & painful process & I would be honored to help you walk that difficult path. You don't have to face it alone.
I specialize in working with women with eating disorders, body image issues, low self-esteem, perfectionism, people-pleasing, depression, anxiety, pregnancy and postpartum issues, assertiveness issues, etc
I love empowering women to better manage anxiety, depression, perfectionism, people-pleasing, trauma, eating disorders, body image issues, boundary struggles & faith crisis to build the lives they've always wanted! I specialize in women's mental, emotional, & relational health & I'm passionate about helping my clients get unstuck using my professional training, experience, specialized knowledge, humor, empathy, & compassion. I also enjoy helping couples learn skills to improve their relationships. Change can be a difficult & painful process & I would be honored to help you walk that difficult path. You don't have to face it alone.
I specialize in relationship issues of all kinds, trauma in both childhood and adulthood, and self-esteem issues.
My ideal client knows something isn’t working, even if they can’t name it. They may feel anxious, numb, overwhelmed, stuck in patterns, or burdened by trauma, addiction, grief, or shame. Many carry pain from early relationships that still affects their lives. What matters most is a willingness to show up and go deep. Therapy with me is collaborative, direct, and emotionally rich. I work best with people ready to explore discomfort, face what’s been avoided, and commit to real, lasting change. Consistency and depth are core to meaningful change and self-understanding. As such, I typically meet with clients 1-3x weekly.
I specialize in relationship issues of all kinds, trauma in both childhood and adulthood, and self-esteem issues.
My ideal client knows something isn’t working, even if they can’t name it. They may feel anxious, numb, overwhelmed, stuck in patterns, or burdened by trauma, addiction, grief, or shame. Many carry pain from early relationships that still affects their lives. What matters most is a willingness to show up and go deep. Therapy with me is collaborative, direct, and emotionally rich. I work best with people ready to explore discomfort, face what’s been avoided, and commit to real, lasting change. Consistency and depth are core to meaningful change and self-understanding. As such, I typically meet with clients 1-3x weekly.
My clients' presenting issues include emotional dysregulation, relationship struggles, and unresolved trauma. Their core needs include emotional safety and validation, skills for self-regulation, healthier relationship dynamics, self compassion and inner peace, a sense of control, and personal growth. My clients want to break free from emotional distress, improve relationships, and live with more clarity and confidence. They are searching for a therapist who can offer both deep emotional insight and practical tools to help them make lasting changes. They want to feel more in control, self-compassionate, and empowered in their lives.
My clients' presenting issues include emotional dysregulation, relationship struggles, and unresolved trauma. Their core needs include emotional safety and validation, skills for self-regulation, healthier relationship dynamics, self compassion and inner peace, a sense of control, and personal growth. My clients want to break free from emotional distress, improve relationships, and live with more clarity and confidence. They are searching for a therapist who can offer both deep emotional insight and practical tools to help them make lasting changes. They want to feel more in control, self-compassionate, and empowered in their lives.
Hannah Lollar
Clinical Social Work/Therapist, LCSW, CEDS
1 Endorsed
Layton, UT 84041
Waitlist for new clients
My specialty is eating disorders; including disordered eating, body image (body dissatisfaction), and self-esteem.
While eating disorders and body image are my specialty, I also work with clients who are struggling with depression, anxiety, LGBTQIA+ difficulties, neurodivergence and trauma. I celebrate the individuality of each client I have the opportunity of working with; My office is open to every culture, religion, identity, and time of life.
My specialty is eating disorders; including disordered eating, body image (body dissatisfaction), and self-esteem.
While eating disorders and body image are my specialty, I also work with clients who are struggling with depression, anxiety, LGBTQIA+ difficulties, neurodivergence and trauma. I celebrate the individuality of each client I have the opportunity of working with; My office is open to every culture, religion, identity, and time of life.
You may be navigating life transitions, grief or loss, unhelpful coping patterns, or struggles with self-worth.
I offer a practical, evidence-based approach tailored to your unique needs. Using current therapeutic modalities, I help you gain insight and develop tools you can use in everyday life. I prioritize creating a safe, supportive space where you feel heard, understood, and empowered to do meaningful work and create lasting change.
You may be navigating life transitions, grief or loss, unhelpful coping patterns, or struggles with self-worth.
I offer a practical, evidence-based approach tailored to your unique needs. Using current therapeutic modalities, I help you gain insight and develop tools you can use in everyday life. I prioritize creating a safe, supportive space where you feel heard, understood, and empowered to do meaningful work and create lasting change.
The treatment modalities I utilize are designed to help clients understand their core beliefs and avoidance behaviors while fostering a sense of self-worth.
I’ve had the privilege of working with a diverse group of individuals, and my passion lies in meeting you where you are. I believe that therapy can be an engaging and uplifting experience. I want all of my clients to come in expecting to gain a deeper understanding of their true selves while feeling supported and inspired throughout the journey. Most people face struggles at some point in their lives, and my goal is to help you see that improvement is not only possible but within reach.
The treatment modalities I utilize are designed to help clients understand their core beliefs and avoidance behaviors while fostering a sense of self-worth.
I’ve had the privilege of working with a diverse group of individuals, and my passion lies in meeting you where you are. I believe that therapy can be an engaging and uplifting experience. I want all of my clients to come in expecting to gain a deeper understanding of their true selves while feeling supported and inspired throughout the journey. Most people face struggles at some point in their lives, and my goal is to help you see that improvement is not only possible but within reach.
Nearby Self Esteem Therapists Searches for Farr West
- Clinton
- Harrisville
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- South Weber
- Uintah
- West Haven
- West Point
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.