Obsessive-Compulsive (OCD) Therapists in Farr West, UT
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
Sarah M Winger
Associate Clinical Mental Heath Counselor, MEd, ACMHC, LAC
1 Endorsed
Farr West, UT 84404
My passion and specialty is couples and family therapy. I love working with couples and families who feel stuck in recurring conflict, disconnected, or uncertain about the future of their relationship. My approach combines structured assessment, practical communication tools, and deeper emotional work to help partners break negative communication cycles, rebuild trust after betrayal or hurt, strengthen friendship and emotional intimacy, and navigate parenting, stress, or life transitions as a team.
My passion and specialty is couples and family therapy. I love working with couples and families who feel stuck in recurring conflict, disconnected, or uncertain about the future of their relationship. My approach combines structured assessment, practical communication tools, and deeper emotional work to help partners break negative communication cycles, rebuild trust after betrayal or hurt, strengthen friendship and emotional intimacy, and navigate parenting, stress, or life transitions as a team.
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
More Therapists Nearby
Anxiety, obsessive-compulsive, and related disorders can lead individuals to avoid situations or endure them with distress, and causes other disruptions to functioning.
I specialize in the treatment of OCD, body dysmorphic disorder, anxiety disorders, panic disorder, trichotillomania ( hair pulling), and excoriation ( skin picking). I am trained in multiple evidence based treatments, to tailor to your specific needs. This includes ERP, Inference-Based CBT (I-CBT), ACT, and metacognitive therapy.
Anxiety, obsessive-compulsive, and related disorders can lead individuals to avoid situations or endure them with distress, and causes other disruptions to functioning.
I specialize in the treatment of OCD, body dysmorphic disorder, anxiety disorders, panic disorder, trichotillomania ( hair pulling), and excoriation ( skin picking). I am trained in multiple evidence based treatments, to tailor to your specific needs. This includes ERP, Inference-Based CBT (I-CBT), ACT, and metacognitive therapy.
I work with clients who are suffering from anxiety/depression, OCD, and trauma.
You’re tired of living in constant overthinking, heavy emptiness, relentless self-criticism, or memories that won’t let go. It’s exhausting, and you know life isn’t meant to feel this overwhelming. You’ve carried these battles long enough—it’s time for change. Through counseling, you can break free from cycles that hold you back, quiet the noise in your mind, and step into a life of clarity, strength, and peace. The struggle is real, but so is your resilience—and together we can uncover your purpose, restore your sense of belonging, and unlock the future you deserve.
I work with clients who are suffering from anxiety/depression, OCD, and trauma.
You’re tired of living in constant overthinking, heavy emptiness, relentless self-criticism, or memories that won’t let go. It’s exhausting, and you know life isn’t meant to feel this overwhelming. You’ve carried these battles long enough—it’s time for change. Through counseling, you can break free from cycles that hold you back, quiet the noise in your mind, and step into a life of clarity, strength, and peace. The struggle is real, but so is your resilience—and together we can uncover your purpose, restore your sense of belonging, and unlock the future you deserve.
Experiencing panic attacks, obsessive thoughts or behaviors ( OCD), or constant worry?
"I've experienced depression, anxiety, and severe panic, so I know what you're going through. I also know you can overcome this. My success is measured by how quickly I get my clients back to feeling great and not therapist dependent."
Experiencing panic attacks, obsessive thoughts or behaviors ( OCD), or constant worry?
"I've experienced depression, anxiety, and severe panic, so I know what you're going through. I also know you can overcome this. My success is measured by how quickly I get my clients back to feeling great and not therapist dependent."
Do you feel weighed down by trauma, OCD, anxiety, or depression that makes it hard to enjoy life and relationships?
I specialize in trauma (PTSD), OCD, and anxiety treatment for individuals, couples, and families. Using proven approaches like EMDR, IFS, DBT, and Solution-Focused Therapy, I offer structure, guidance, and compassion. Together, we’ll identify your goals, work through barriers, and create meaningful changes that support your growth.
Do you feel weighed down by trauma, OCD, anxiety, or depression that makes it hard to enjoy life and relationships?
I specialize in trauma (PTSD), OCD, and anxiety treatment for individuals, couples, and families. Using proven approaches like EMDR, IFS, DBT, and Solution-Focused Therapy, I offer structure, guidance, and compassion. Together, we’ll identify your goals, work through barriers, and create meaningful changes that support your growth.
A few of my specialties include relationship therapy, trauma, OCD, adolescent work and pornography addictions.
I use evidence based approaches including EFT and Gottman Method Couples Therapy, where I was trained in some of the best research-based therapy for helping couples. I am also trained in Accelerated Resolution Therapy (ART) and EMDR which is effective in working with trauma, anxiety and other mental health related issues.
A few of my specialties include relationship therapy, trauma, OCD, adolescent work and pornography addictions.
I use evidence based approaches including EFT and Gottman Method Couples Therapy, where I was trained in some of the best research-based therapy for helping couples. I am also trained in Accelerated Resolution Therapy (ART) and EMDR which is effective in working with trauma, anxiety and other mental health related issues.
I am an ERP and Gottman trained therapist who specializes in OCD treatment and couples therapy.
If any of this resonates with you, I hope we have the chance to work together. You don’t have to face this alone. Helping people through these challenges is the work I care most deeply about and have dedicated myself to. I’m confident we can create real and sustainable change toward the growth and healing you’re yearning for.
I am an ERP and Gottman trained therapist who specializes in OCD treatment and couples therapy.
If any of this resonates with you, I hope we have the chance to work together. You don’t have to face this alone. Helping people through these challenges is the work I care most deeply about and have dedicated myself to. I’m confident we can create real and sustainable change toward the growth and healing you’re yearning for.
Are you seeking to find support for your child struggling with OCD or ADHD?
I assist adolescents and pre-teens in cultivating emotional support, navigating healthy relationships, and building decision-making confidence. Using solution-focused techniques, we foster resilience and empower them to navigate life on their terms. I specialize in helping teens with ADHD and OCD, teaching tangible skills to tackle their challenges.
Are you seeking to find support for your child struggling with OCD or ADHD?
I assist adolescents and pre-teens in cultivating emotional support, navigating healthy relationships, and building decision-making confidence. Using solution-focused techniques, we foster resilience and empower them to navigate life on their terms. I specialize in helping teens with ADHD and OCD, teaching tangible skills to tackle their challenges.
I use Acceptance and Commitment therapy in addition to other modalities to fit the situation to treat a variety of issues such as OCD, depression, anxiety, ADHD, relationship issues, among many more.
Are you struggling with feelings of anxiety, depression, or with intrusive thoughts? Are your relationships feeling distant or disconnected? In my office, we’ll create a safe space to explore these challenges. I believe in a collaborative approach where we work together to identify your goals and develop a personalized plan to achieve them. With support, insight, and practical tools, you’ll gain clarity, improve your emotional well-being, and build healthier connections.
I use Acceptance and Commitment therapy in addition to other modalities to fit the situation to treat a variety of issues such as OCD, depression, anxiety, ADHD, relationship issues, among many more.
Are you struggling with feelings of anxiety, depression, or with intrusive thoughts? Are your relationships feeling distant or disconnected? In my office, we’ll create a safe space to explore these challenges. I believe in a collaborative approach where we work together to identify your goals and develop a personalized plan to achieve them. With support, insight, and practical tools, you’ll gain clarity, improve your emotional well-being, and build healthier connections.
I have experience in many specialty areas, including general anxiety and depression, perinatal mental health (for both men and women), infertility support, OCD, trauma, and navigating major life transitions.
I can help you reconnect with yourself and find the balance that lets you thrive as the best version of you! Many of my clients come to me feeling like they’ve lost their identity while juggling the demands of family, work, and societal expectations. They put so much pressure on themselves to be perfect that it leads to anxiety and depression. It's lonely and isolating. I am here to show you that there is hope and meaning in your future. The cycle can be reversed, and you may be surprised how capable and incredible you are with the support of a caring therapist like me.
I have experience in many specialty areas, including general anxiety and depression, perinatal mental health (for both men and women), infertility support, OCD, trauma, and navigating major life transitions.
I can help you reconnect with yourself and find the balance that lets you thrive as the best version of you! Many of my clients come to me feeling like they’ve lost their identity while juggling the demands of family, work, and societal expectations. They put so much pressure on themselves to be perfect that it leads to anxiety and depression. It's lonely and isolating. I am here to show you that there is hope and meaning in your future. The cycle can be reversed, and you may be surprised how capable and incredible you are with the support of a caring therapist like me.
I love to help people sort through their stories, experience their fears and live life authentically. We are all capable of creating a life we can be proud of.
I love to help people sort through their stories, experience their fears and live life authentically. We are all capable of creating a life we can be proud of.
When clients work with me, we form a collaborative partnership centering you, the client, as the expert in your experience of trauma, anxiety, depression, OCD, and other concerns.
I am a certified social worker who specializes in empowerment, mindfulness, and somatic (whole body) wellness. If you are seeking ways to navigate difficult life transitions, enhance wellbeing and enjoy increased quality of life, I can assist you with identifying and utilizing practical skills to bring the body and mind into alignment and harmony. I am passionate about helping clients heal from trauma, navigate life transitions, and gain healthy coping skills.
When clients work with me, we form a collaborative partnership centering you, the client, as the expert in your experience of trauma, anxiety, depression, OCD, and other concerns.
I am a certified social worker who specializes in empowerment, mindfulness, and somatic (whole body) wellness. If you are seeking ways to navigate difficult life transitions, enhance wellbeing and enjoy increased quality of life, I can assist you with identifying and utilizing practical skills to bring the body and mind into alignment and harmony. I am passionate about helping clients heal from trauma, navigate life transitions, and gain healthy coping skills.
I am a Licensed Clinical Social Worker who works from a humanistic approach through a trauma informed perspective. This means I recognize how your past experiences impact you each day, and that trauma may have shattered your concept of self, other people, or the world. I will work to help you change how you experience emotions, instead of just eliminating or reducing them.
I am a Licensed Clinical Social Worker who works from a humanistic approach through a trauma informed perspective. This means I recognize how your past experiences impact you each day, and that trauma may have shattered your concept of self, other people, or the world. I will work to help you change how you experience emotions, instead of just eliminating or reducing them.
I specialize in helping adults struggling with OCD and anxiety.
In our first few sessions, you can expect a supportive space to clarify your goals, build trust, and develop an individualized plan.
My practice, The Mindful Approach, is unique because I combine proven research-based strategies with mindfulness and compassion. Clients often appreciate the balance of practical tools and a warm, down-to-earth style.
I specialize in helping adults struggling with OCD and anxiety.
In our first few sessions, you can expect a supportive space to clarify your goals, build trust, and develop an individualized plan.
My practice, The Mindful Approach, is unique because I combine proven research-based strategies with mindfulness and compassion. Clients often appreciate the balance of practical tools and a warm, down-to-earth style.
Our therapists have specialized training in the treatment of anxiety, trauma, OCD, and Selective Mutism.
Our ideal client is a child, teen, adult, or family seeking accessible, high-quality mental health care for anxiety, depression, ADHD, Selective Mutism, trauma, or life stress. They want clarity, hope, and practical solutions—not guesswork. Their goals are emotional stability, improved daily functioning, and long-term resilience. They choose Good Day Mental Health for compassionate, evidence-based therapy, accurate psychological assessment, personalized treatment plans, and a supportive path toward feeling better, functioning stronger, and having more good days.
Our therapists have specialized training in the treatment of anxiety, trauma, OCD, and Selective Mutism.
Our ideal client is a child, teen, adult, or family seeking accessible, high-quality mental health care for anxiety, depression, ADHD, Selective Mutism, trauma, or life stress. They want clarity, hope, and practical solutions—not guesswork. Their goals are emotional stability, improved daily functioning, and long-term resilience. They choose Good Day Mental Health for compassionate, evidence-based therapy, accurate psychological assessment, personalized treatment plans, and a supportive path toward feeling better, functioning stronger, and having more good days.
I have experience treating anxiety, depression, grief/loss, emotional dysregulation, OCD, medical trauma, and more.
I use an integrated, strengths based approach to therapy offering positive and practical strategies, using a variety of modalities. I often draw on my personal and professional experiences to help illustrate what these strategies look like in real life.
I have experience treating anxiety, depression, grief/loss, emotional dysregulation, OCD, medical trauma, and more.
I use an integrated, strengths based approach to therapy offering positive and practical strategies, using a variety of modalities. I often draw on my personal and professional experiences to help illustrate what these strategies look like in real life.
I work with people navigating anxiety, OCD, perfectionism, trauma, and the sneaky ways those things show up in everyday life.
You can be doing everything "right" and still feel like something is missing. If that sounds familiar, I'd love to meet you.
Therapy with me is a collaborative process. We slow down together, figure out what actually matters to you, and build practical tools you can use in real life, not just in session. I'm here to help you not just cope better, but actually feel more like yourself again.
I work with people navigating anxiety, OCD, perfectionism, trauma, and the sneaky ways those things show up in everyday life.
You can be doing everything "right" and still feel like something is missing. If that sounds familiar, I'd love to meet you.
Therapy with me is a collaborative process. We slow down together, figure out what actually matters to you, and build practical tools you can use in real life, not just in session. I'm here to help you not just cope better, but actually feel more like yourself again.
I specialize in working with OCD, anxiety, depression, and life’s tougher moments—whether it’s grief, transitions, or simply feeling stuck.
I know how overwhelming it feels when your thoughts start running the show—when anxiety, doubt, or intrusive worries take up too much space in your life. Maybe you’ve tried pushing through, rationalizing, or ignoring it, but it just keeps coming back. If you’re exhausted from the cycle, you’re not alone, and you don’t have to figure it out by yourself.
I specialize in working with OCD, anxiety, depression, and life’s tougher moments—whether it’s grief, transitions, or simply feeling stuck.
I know how overwhelming it feels when your thoughts start running the show—when anxiety, doubt, or intrusive worries take up too much space in your life. Maybe you’ve tried pushing through, rationalizing, or ignoring it, but it just keeps coming back. If you’re exhausted from the cycle, you’re not alone, and you don’t have to figure it out by yourself.
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Farr West
- Brigham City
- Clearfield
- Clinton
- Kaysville
- Layton
- North Ogden
- Ogden
- Riverdale
- Roy
- South Ogden
- Syracuse
- West Haven
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.