Attachment-based Therapists in Farr West, UT
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
I enjoy working with individuals, couples and families. I have spent much of my career helping individuals work through issues such as anxiety, depression, emotion control- including anger management, and peer and family relationships. I have helped couples navigate difficult situations including addiction and codependency, infidelity, disconnection, and poor communication. I also enjoy helping parents navigate through the highs and lows of the parenting process.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
More Therapists Nearby
If life seems to be more of a struggle than you can handle, finding the right therapist can make all the difference. I have made it my life passion to help those in life’s downs so we can celebrate the ups. I work alongside you to help you change in a positive, more healthy way. I love to work with men, women, and teens to overcome the challenges of anxiety, depression, OCD, past and present hurt. I have years of experience helping them move forward to a brighter, more connected future. If I get the chance to work with you, I will become your biggest advocate in helping you become the expert in you.
If life seems to be more of a struggle than you can handle, finding the right therapist can make all the difference. I have made it my life passion to help those in life’s downs so we can celebrate the ups. I work alongside you to help you change in a positive, more healthy way. I love to work with men, women, and teens to overcome the challenges of anxiety, depression, OCD, past and present hurt. I have years of experience helping them move forward to a brighter, more connected future. If I get the chance to work with you, I will become your biggest advocate in helping you become the expert in you.
My 1st priority in therapy is creating an inviting space in which my clients feel safe and comfortable. I hate going to the doctor or the dentist and feeling judged or anxious about what they will think about me. I strive to help my clients in never experiencing these thoughts or feelings when entering my office. Second, my goal is to create a space for my clients to work towards their desires and goals in therapy with a task-oriented approach. I believe this assists the client in effectively measuring their progress towards their own goals in therapy. Tailoring each session towards the client's individual goals and needs is my goal
My 1st priority in therapy is creating an inviting space in which my clients feel safe and comfortable. I hate going to the doctor or the dentist and feeling judged or anxious about what they will think about me. I strive to help my clients in never experiencing these thoughts or feelings when entering my office. Second, my goal is to create a space for my clients to work towards their desires and goals in therapy with a task-oriented approach. I believe this assists the client in effectively measuring their progress towards their own goals in therapy. Tailoring each session towards the client's individual goals and needs is my goal
My approach to therapy is rooted in the belief that healing and growth happen when we feel safe. Whether you're navigating big transitions, healing past trauma, or just trying to feel more like yourself again, I offer a grounded, supportive space to do that work. I operate from an attachment perspective and use a variety of modalities tailored to the unique challenges each of my clients face. I work with individuals of all ages, addressing concerns like anxiety, depression, emotion regulation, trauma, and relationship struggles.
My approach to therapy is rooted in the belief that healing and growth happen when we feel safe. Whether you're navigating big transitions, healing past trauma, or just trying to feel more like yourself again, I offer a grounded, supportive space to do that work. I operate from an attachment perspective and use a variety of modalities tailored to the unique challenges each of my clients face. I work with individuals of all ages, addressing concerns like anxiety, depression, emotion regulation, trauma, and relationship struggles.
The types of therapy that I use are EMDR, Brainspotting, Mindfulness, Attachment-based, and Acceptance and Commitment Therapy.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
The types of therapy that I use are EMDR, Brainspotting, Mindfulness, Attachment-based, and Acceptance and Commitment Therapy.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
I believe therapy should feel like a place where you can finally take a deep breath. It’s okay to feel messy or stuck. You don’t have to have it all figured out right. now. Here, you can show up as you are, without judgment. With compassion and empathy, we will witness and understand your story, unpacking how you got here and finding where you want to go. Through this witnessing, we will find a truer, more secure, authentic version of yourself, living on your terms and showing up wanting more from life than maybe what you are getting now.
I believe therapy should feel like a place where you can finally take a deep breath. It’s okay to feel messy or stuck. You don’t have to have it all figured out right. now. Here, you can show up as you are, without judgment. With compassion and empathy, we will witness and understand your story, unpacking how you got here and finding where you want to go. Through this witnessing, we will find a truer, more secure, authentic version of yourself, living on your terms and showing up wanting more from life than maybe what you are getting now.
Having traumatic experiences can completely change your life. If you are struggling with the effects of trauma and it's getting in the way of your mental, emotional, or relational health; I have openings NOW. I use EMDR Therapy and Accelerated Resolution Therapy (ART) cutting-edge treatments for overcoming trauma to help you go from surviving to thriving. I enjoy using a combination of humor and authenticity to help you face your struggles. We will work together to create therapy goals to help you create the life you've always wanted to lead. Anxiety, depression, eating disorders can also use EMDR and ART therapy for healing.
Having traumatic experiences can completely change your life. If you are struggling with the effects of trauma and it's getting in the way of your mental, emotional, or relational health; I have openings NOW. I use EMDR Therapy and Accelerated Resolution Therapy (ART) cutting-edge treatments for overcoming trauma to help you go from surviving to thriving. I enjoy using a combination of humor and authenticity to help you face your struggles. We will work together to create therapy goals to help you create the life you've always wanted to lead. Anxiety, depression, eating disorders can also use EMDR and ART therapy for healing.
I integrate different methods including IFS, CBT, and attachment-based perspectives into a predominantly narrative therapeutic approach.
Have negative patterns been shaping your life? Are you ready to transform your story—for yourself and future generations? Many of us have beliefs that are binding us to versions of ourselves we're ready to outgrow. As a therapist, I advocate for courageous cycle-breakers and create fiercely empathetic healing spaces. Understanding how personal history, family attachment, trauma/abuse, and societal power imbalances can hijack our life stories, I'm dedicated to helping clients unearth true stories and step into new possibilities of health. I would be honored to support you as you rewrite the role you play in your life story.
I integrate different methods including IFS, CBT, and attachment-based perspectives into a predominantly narrative therapeutic approach.
Have negative patterns been shaping your life? Are you ready to transform your story—for yourself and future generations? Many of us have beliefs that are binding us to versions of ourselves we're ready to outgrow. As a therapist, I advocate for courageous cycle-breakers and create fiercely empathetic healing spaces. Understanding how personal history, family attachment, trauma/abuse, and societal power imbalances can hijack our life stories, I'm dedicated to helping clients unearth true stories and step into new possibilities of health. I would be honored to support you as you rewrite the role you play in your life story.
I am a trauma-focused therapist who can help you sort through your painful, life-changing events. I do this with compassion and with the goal of helping you find a sense of self after trauma.
I am here to walk alongside you as you process through these events. My goal is to create a compassionate and nonjudgmental atmosphere where you can feel safe to express your deeper concerns. I believe you are the expert of your own life and have the resources within yourself to heal. My role in therapy is to help you discover your innate strengths, wisdom, and capabilities as you navigate through life challenges.
I am a trauma-focused therapist who can help you sort through your painful, life-changing events. I do this with compassion and with the goal of helping you find a sense of self after trauma.
I am here to walk alongside you as you process through these events. My goal is to create a compassionate and nonjudgmental atmosphere where you can feel safe to express your deeper concerns. I believe you are the expert of your own life and have the resources within yourself to heal. My role in therapy is to help you discover your innate strengths, wisdom, and capabilities as you navigate through life challenges.
Individuals and couples struggling with pregnancy, reproductive loss, postpartum depression/anxiety, and sexual challenges often feel alone and isolated when they need support. I am happy to learn your individual story and see where we can find some hope together.
Individuals and couples struggling with pregnancy, reproductive loss, postpartum depression/anxiety, and sexual challenges often feel alone and isolated when they need support. I am happy to learn your individual story and see where we can find some hope together.
Therapy is for the good, bad, and in between. Whether you are in a dark, depressing space, engulfed in the trenches of grief, feel you have “lost control” of your life, or simply need to talk to someone, you belong here.
Therapy is for the good, bad, and in between. Whether you are in a dark, depressing space, engulfed in the trenches of grief, feel you have “lost control” of your life, or simply need to talk to someone, you belong here.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
If you’re ready to embark on a journey toward healing and self-discovery, I invite you to reach out. With extensive experience in treating trauma, anxiety, depression, and low self-confidence, I understand the unique challenges faced in today’s world. My approach is rooted in compassion and the belief that a strong therapeutic relationship is key to effective healing. Together, we will explore your thoughts, emotions, and experiences, allowing you to gain insight and develop effective coping strategies. I utilize a comprehensive approach to therapy, incorporating a variety of modalities tailored to meet your individual needs.
If you’re ready to embark on a journey toward healing and self-discovery, I invite you to reach out. With extensive experience in treating trauma, anxiety, depression, and low self-confidence, I understand the unique challenges faced in today’s world. My approach is rooted in compassion and the belief that a strong therapeutic relationship is key to effective healing. Together, we will explore your thoughts, emotions, and experiences, allowing you to gain insight and develop effective coping strategies. I utilize a comprehensive approach to therapy, incorporating a variety of modalities tailored to meet your individual needs.
Life can be challenging, and it’s normal to feel overwhelmed, lost, or in need of direction! With over 13 years of clinical therapeutic experience and over 20 years in the mental health field, I offer a supportive, collaborative space to help you navigate both everyday struggles and major life transitions. Whether you're facing something difficult or simply need help gaining clarity, I’m here to walk alongside you! I believe in your resilience and in the power of a strong therapeutic relationship to help you reconnect with your strengths and move forward with confidence.
Life can be challenging, and it’s normal to feel overwhelmed, lost, or in need of direction! With over 13 years of clinical therapeutic experience and over 20 years in the mental health field, I offer a supportive, collaborative space to help you navigate both everyday struggles and major life transitions. Whether you're facing something difficult or simply need help gaining clarity, I’m here to walk alongside you! I believe in your resilience and in the power of a strong therapeutic relationship to help you reconnect with your strengths and move forward with confidence.
Acceptance and Commitment (ACT), Attachment-based, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, EFT, and Imago are used in combination with each other.
My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Riverton, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele. My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.
Acceptance and Commitment (ACT), Attachment-based, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, EFT, and Imago are used in combination with each other.
My name is Scott Frazier; I am a Licensed Clinical Mental Health Counselor (CMHC) serving the Draper, Riverton, Layton, and surrounding areas. With over a decade of experience in mental health, I have had the opportunity to work with individuals from diverse backgrounds, including adolescents, adults, couples, families, and high-profile clientele. My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.
I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute. This method helps grievers deal with the pain of loss including death, divorce, pet loss, change of job, loss of trust, lost of safety, loss of control of one’s body and includes working with caregivers of children who are grieving. As a clinician, I love helping people become resilient and find ways to use their pain as fuel and energy to create the life they want for themselves and their families. I believe everybody has the capacity to live a rich and meaningful life and with the tools used in therapy this becomes a reality.
I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute. This method helps grievers deal with the pain of loss including death, divorce, pet loss, change of job, loss of trust, lost of safety, loss of control of one’s body and includes working with caregivers of children who are grieving. As a clinician, I love helping people become resilient and find ways to use their pain as fuel and energy to create the life they want for themselves and their families. I believe everybody has the capacity to live a rich and meaningful life and with the tools used in therapy this becomes a reality.
Over the past 21 years as a clinician, I have developed a passion for helping individuals and families improve their lives. I specialize in working with individuals struggling with high anxiety and OCD issues, depressive symptomology, trauma, eating disorders, and sexual addiction. I’ve worked extensively with individuals dealing with pre and post missionary service issues as well as a great deal of time working with neurodiverse/autism spectrum issues and helping these individuals and families navigate their challenges. With my experience and skillset as a therapist, I look forward to helping my clients walk the road of healing.
Over the past 21 years as a clinician, I have developed a passion for helping individuals and families improve their lives. I specialize in working with individuals struggling with high anxiety and OCD issues, depressive symptomology, trauma, eating disorders, and sexual addiction. I’ve worked extensively with individuals dealing with pre and post missionary service issues as well as a great deal of time working with neurodiverse/autism spectrum issues and helping these individuals and families navigate their challenges. With my experience and skillset as a therapist, I look forward to helping my clients walk the road of healing.
I’m a Licensed Clinical Social Worker (LCSW) with 30 years of experience. I want to help people live their authentic lives. I’m a good listener with judgment-free regard for others. I have been trained to treat trauma from a variety of sources i.e. military, police, first responders, abuse and grief, using EMDR and ART. I work with couples, adults, and adolescents with many issues including depression, anxiety, personality disorders, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ and addiction. I use several modalities including CBT, ACT and Gottman strategies.
I’m a Licensed Clinical Social Worker (LCSW) with 30 years of experience. I want to help people live their authentic lives. I’m a good listener with judgment-free regard for others. I have been trained to treat trauma from a variety of sources i.e. military, police, first responders, abuse and grief, using EMDR and ART. I work with couples, adults, and adolescents with many issues including depression, anxiety, personality disorders, grief, ADHD, body dysmorphia, gender dysphoria, LGBTQ+ and addiction. I use several modalities including CBT, ACT and Gottman strategies.
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
Nearby Attachment-based Therapists Searches for Farr West
- Clearfield
- Clinton
- Kaysville
- Layton
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- Syracuse
- West Haven
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.