Anger Management Therapists in Farr West, UT
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
I am excited and motivated to assist persons with depression, anxiety, mood disorders, grief and loss, stress management, relationship issues, PTSD, and development of coping skills. I am experienced in working with adolescents 12 years and older, adults, and families. My approach to therapy allows clients to participate in experiences that promote growth, insight, and lasting memories that will assist them through the years, following their time spent in therapy. I have been counseling individuals and families for 16 years through various opportunities during my career.
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
I am a licensed clinical social worker, working with individuals, couples, families, children, and adolescents. I use interactive play therapy with children, I teach cognitive therapy (CBT) skills as well as dialectical behavior skills (DBT). I have also been trained in EMDR, which is specific to trauma treatment. I use these and other therapeutic interventions to assist my clients in improving strategies to better regulate emotions, tolerate and work through emotional distress, confront and change faulty thinking patterns, develop healthy boundaries, and improve communication patterns. Problems don't just go away, it takes work, courage, and a strong heart.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
Are you feeling anxious, overwhelmed, or stuck trying to juggle school, sports, friendships, or family pressures, while managing ADHD, autism, or substance use? You want to feel more confident, calm, and in control of your life. Whether you’re an athlete facing performance stress, a young person navigating social challenges, or a parent balancing your child’s unique needs, I’m here to support you. Together, we’ll build coping skills, strengthen emotional awareness, and focus on what truly matters to you. You deserve a safe, judgment-free space to grow, heal, and reach your full potential, both on and off the field.
More Therapists Nearby
Depression, anxiety, anger, frustration, hurt, loneliness, etc.
Previous client's have said: 'The sessions with Carol felt amazing and afterward I could feel a significant decrease in anxiety.' 'Since completing therapy I haven't had a single panic attack (at one point she was having 4-5 panic attacks a day). ' Finding Carol was key to discovering how I could heal life traumas...I now feel great and optimistic...'
Depression, anxiety, anger, frustration, hurt, loneliness, etc.
Previous client's have said: 'The sessions with Carol felt amazing and afterward I could feel a significant decrease in anxiety.' 'Since completing therapy I haven't had a single panic attack (at one point she was having 4-5 panic attacks a day). ' Finding Carol was key to discovering how I could heal life traumas...I now feel great and optimistic...'
We live in the "information age" where there is so much information coming at us that it's common to feel overwhelmed and not know where to start when pursuing personal growth. If that describes you (or your relationships) I can help. Through 25+ years of practice, I've refined a number of ways to help clients identify their roadblocks and move past them toward the goals they want to achieve. I am here to work for you and your success, and my clients have described our time together as positive, fun, and energizing. I don't have an agenda other than to help you get what you came for. Let's work together and build on your dreams.
We live in the "information age" where there is so much information coming at us that it's common to feel overwhelmed and not know where to start when pursuing personal growth. If that describes you (or your relationships) I can help. Through 25+ years of practice, I've refined a number of ways to help clients identify their roadblocks and move past them toward the goals they want to achieve. I am here to work for you and your success, and my clients have described our time together as positive, fun, and energizing. I don't have an agenda other than to help you get what you came for. Let's work together and build on your dreams.
I enjoy working with adults, children, and military families providing treatment to address depression, anxiety, stress, anger issues, women's issues, and relationship problems.
Life is a journey. Sometimes you get to walk along an easy trail with nice views. Sometimes you have to climb hills that go on forever. And sometimes you run into switchbacks and you feel like you aren't going anywhere. NEW Beginnings is a place to start your new adventure towards wellness and living a whole hearted life. I have been a mental health therapist for 13 years, walking with my clients to help them face their challenges and overcome them. I work through Headway as well as Simple Practice.
I enjoy working with adults, children, and military families providing treatment to address depression, anxiety, stress, anger issues, women's issues, and relationship problems.
Life is a journey. Sometimes you get to walk along an easy trail with nice views. Sometimes you have to climb hills that go on forever. And sometimes you run into switchbacks and you feel like you aren't going anywhere. NEW Beginnings is a place to start your new adventure towards wellness and living a whole hearted life. I have been a mental health therapist for 13 years, walking with my clients to help them face their challenges and overcome them. I work through Headway as well as Simple Practice.
My goal is to help individuals develop achievable goals, learn communication skills, anger management techniques, and coping skills to best handle negative symptoms.
In addition to working with depression, anxiety, grief, and trauma I am also able to help with spiritual, LGBTQ+, and kink lifestyle issues. I previously worked for 6 years at a residential treatment center helping individuals with criminal and substance abuse backgrounds learn how return to society successfully.
My goal is to help individuals develop achievable goals, learn communication skills, anger management techniques, and coping skills to best handle negative symptoms.
In addition to working with depression, anxiety, grief, and trauma I am also able to help with spiritual, LGBTQ+, and kink lifestyle issues. I previously worked for 6 years at a residential treatment center helping individuals with criminal and substance abuse backgrounds learn how return to society successfully.
Hi, I'm Gano! I've been a therapist since 2019 and have experience working with people from a variety of backgrounds, ages, and issues. I consider therapy a partnership between my you and I. We are there to work together, both providing our knowledge, point of view, and expertise to work together on your goals. As far as the type of therapy I provide, I am eclectic and draw from various styles and theories of therapy to figure out what best fits for you. There are tons of different kinds of therapy that are all valid, but not every type works for every person. My job is to fit the therapy to you, not to fit you into the therapy.
Hi, I'm Gano! I've been a therapist since 2019 and have experience working with people from a variety of backgrounds, ages, and issues. I consider therapy a partnership between my you and I. We are there to work together, both providing our knowledge, point of view, and expertise to work together on your goals. As far as the type of therapy I provide, I am eclectic and draw from various styles and theories of therapy to figure out what best fits for you. There are tons of different kinds of therapy that are all valid, but not every type works for every person. My job is to fit the therapy to you, not to fit you into the therapy.
A Licensed Clinical Social Worker providing therapeutic services via telehealth. I am licensed, credentialed with most major insurance companies and accepting new patients in Utah. Cash payments and EAP through your employer for services are accepted. As a dedicated therapist I am committed to assist you in developing effective life-long coping strategies to navigate through daily life. I encourage an open diagloge to effectively explore the main stressors holding you back from adjusting to day to day activities and managing life on life's terms.
A Licensed Clinical Social Worker providing therapeutic services via telehealth. I am licensed, credentialed with most major insurance companies and accepting new patients in Utah. Cash payments and EAP through your employer for services are accepted. As a dedicated therapist I am committed to assist you in developing effective life-long coping strategies to navigate through daily life. I encourage an open diagloge to effectively explore the main stressors holding you back from adjusting to day to day activities and managing life on life's terms.
I am a licensed Clinical Mental Health Counselor in Utah and Montana since 2012 and I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported. My focus include My focus
Anxiety, depression, stress, relationship issues (family and couple), goal setting, ADHD, OCD, parenting, school or work stress, PTSD. I am also comfortable seeing adolescents.
I am a licensed Clinical Mental Health Counselor in Utah and Montana since 2012 and I'm truly passionate about helping people navigate life's challenges and improve their well-being. I find immense satisfaction in connecting with my clients and creating a space where they feel understood and supported. My focus include My focus
Anxiety, depression, stress, relationship issues (family and couple), goal setting, ADHD, OCD, parenting, school or work stress, PTSD. I am also comfortable seeing adolescents.
Hi, my name is Karen Daigneault, MA, LPC and I have been a therapist for 36 years. I am committed to helping you achieve your goals and focus on using EMDR and Parts work to help you meet your treatment goals. I look forward to meeting with you and getting started on your journey. I specialize in trauma, anxiety, depression, and many disorders. I have worked with Autism and social issues. I work with children, teens, adults, families, and couples in resolving their issues.
Hi, my name is Karen Daigneault, MA, LPC and I have been a therapist for 36 years. I am committed to helping you achieve your goals and focus on using EMDR and Parts work to help you meet your treatment goals. I look forward to meeting with you and getting started on your journey. I specialize in trauma, anxiety, depression, and many disorders. I have worked with Autism and social issues. I work with children, teens, adults, families, and couples in resolving their issues.
The path to healing during the perinatal period can be challenging, but you don't have to navigate it alone. I would be privileged to guide you toward internal harmony and peace, creating a personalized roadmap tailored to your unique needs. Together, we'll identify and overcome obstacles, empowering you to reach your full potential.
The path to healing during the perinatal period can be challenging, but you don't have to navigate it alone. I would be privileged to guide you toward internal harmony and peace, creating a personalized roadmap tailored to your unique needs. Together, we'll identify and overcome obstacles, empowering you to reach your full potential.
Accepting New Clients!
I specialize in postpartum anxiety, postpartum depression, pregnancy related stress, and the emotional challenges that come with motherhood and major life transitions. I work primarily with women and mothers who feel overwhelmed, emotionally exhausted, or disconnected from themselves during pregnancy or after having children. I would love to meet you and see if we would be a good fit.
Accepting New Clients!
I specialize in postpartum anxiety, postpartum depression, pregnancy related stress, and the emotional challenges that come with motherhood and major life transitions. I work primarily with women and mothers who feel overwhelmed, emotionally exhausted, or disconnected from themselves during pregnancy or after having children. I would love to meet you and see if we would be a good fit.
I specialize in the treatment of anxiety disorders and obsessive-compulsive and related
disorders. This includes working with chronic worry, panic, health anxiety, social anxiety,
trauma-related anxiety, and the full spectrum of OCD presentations. My work is
grounded in helping clients develop a different relationship with anxiety and intrusive
thoughts—one that reduces avoidance, compulsive behaviors, and emotional reactivity,
while increasing resilience, self-trust, and engagement in meaningful life activities.
I specialize in the treatment of anxiety disorders and obsessive-compulsive and related
disorders. This includes working with chronic worry, panic, health anxiety, social anxiety,
trauma-related anxiety, and the full spectrum of OCD presentations. My work is
grounded in helping clients develop a different relationship with anxiety and intrusive
thoughts—one that reduces avoidance, compulsive behaviors, and emotional reactivity,
while increasing resilience, self-trust, and engagement in meaningful life activities.
Do you want more out of life but aren’t sure where to start? My ideal client is someone who longs to feel heard, understood, and supported—no matter the issue they’re facing. You may be seeking a safe, welcoming space to share openly, explore deeper concerns, and uncover what’s been holding you back. Together, we create room for honesty, healing, and meaningful change.
Do you want more out of life but aren’t sure where to start? My ideal client is someone who longs to feel heard, understood, and supported—no matter the issue they’re facing. You may be seeking a safe, welcoming space to share openly, explore deeper concerns, and uncover what’s been holding you back. Together, we create room for honesty, healing, and meaningful change.
My therapeutic philosophy is an integrative and holistic approach. I tailor the therapeutic approach to the individual and uniqueness of each of my clients.
My therapeutic philosophy is an integrative and holistic approach. I tailor the therapeutic approach to the individual and uniqueness of each of my clients.
I focus on and work with marriages and couples. There is help for you and your relationship. I spend a significant amount of time working with and helping couples turn their relationships around. I will apply my specific knowledge, experience, and skill set to help your relationship. I focus on building care and understanding, communication skills, and repairing relationships through the exploration of core memories/emotions. I see change on a continuum from insight to experience. I use a variety of different models of therapy to meet you where you are at on that continuum.
I focus on and work with marriages and couples. There is help for you and your relationship. I spend a significant amount of time working with and helping couples turn their relationships around. I will apply my specific knowledge, experience, and skill set to help your relationship. I focus on building care and understanding, communication skills, and repairing relationships through the exploration of core memories/emotions. I see change on a continuum from insight to experience. I use a variety of different models of therapy to meet you where you are at on that continuum.
I prioritize showing up as a real person in the therapy room. Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human.
My own journey (from growing up in a high-control religious group to finding meaning and freedom in nature and music festivals) has shaped my understanding of how culture and systems impact our lives. I’m passionate about helping people untangle beliefs that no longer serve them, set healthy boundaries, process grief, reduce anxiety, and build more authentic relationships.
I prioritize showing up as a real person in the therapy room. Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human.
My own journey (from growing up in a high-control religious group to finding meaning and freedom in nature and music festivals) has shaped my understanding of how culture and systems impact our lives. I’m passionate about helping people untangle beliefs that no longer serve them, set healthy boundaries, process grief, reduce anxiety, and build more authentic relationships.
Kimberly believes in every person’s potential for profound change through healing. She’s a family specialist skilled in crisis intervention, managed care, individual counseling, family therapy, behavior intervention, and concurrent disorders. She uses a person-centered approach. She has a distinctive ability to create meaningful relationships with adolescents and adults. Her clients love her commitment and compassion.
Kimberly believes in every person’s potential for profound change through healing. She’s a family specialist skilled in crisis intervention, managed care, individual counseling, family therapy, behavior intervention, and concurrent disorders. She uses a person-centered approach. She has a distinctive ability to create meaningful relationships with adolescents and adults. Her clients love her commitment and compassion.
Do you feel stuck in patterns you can't seem to break? Does your mind run non-stop and with worry or overthinking? Do your emotions feel overwhelming or shut down? Maybe you struggle with prolonged sadness, self-doubt, or difficulty maintaining healthy relationships. You may struggle reconciling your faith with personal struggles.
You don’t have to keep living this way.
There IS HOPE to make lasting changes. I specialize in helping teens and adults who experience over thinking, intense emotions, relationship difficulties, self-doubt, people-pleasing and faith-related challenges.
Do you feel stuck in patterns you can't seem to break? Does your mind run non-stop and with worry or overthinking? Do your emotions feel overwhelming or shut down? Maybe you struggle with prolonged sadness, self-doubt, or difficulty maintaining healthy relationships. You may struggle reconciling your faith with personal struggles.
You don’t have to keep living this way.
There IS HOPE to make lasting changes. I specialize in helping teens and adults who experience over thinking, intense emotions, relationship difficulties, self-doubt, people-pleasing and faith-related challenges.
Nearby Anger Management Therapists Searches for Farr West
- Clearfield
- Clinton
- Hill Air Force Base
- Layton
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- Syracuse
- West Haven
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.