Obsessive-Compulsive (OCD) Therapists in Farmington, UT
You can live the life you’ve imagined for yourself and therapy is crucial for functioning well in life. For over a decade, I have walked with individuals, families, and couples as they transform to their next best version of themselves. Offering a safe place to process, bring to the light, and integrate.
Life throws us trauma, hardships, relationships issues, ect. These experiences often live not only in our thoughts, but within the nervous system, mind and body and it can lead to things feeling “off”. Therapy offers an opportunity to gently process these experiences, cultivate resilience, and reconnect with your inner wisdom.
You can live the life you’ve imagined for yourself and therapy is crucial for functioning well in life. For over a decade, I have walked with individuals, families, and couples as they transform to their next best version of themselves. Offering a safe place to process, bring to the light, and integrate.
Life throws us trauma, hardships, relationships issues, ect. These experiences often live not only in our thoughts, but within the nervous system, mind and body and it can lead to things feeling “off”. Therapy offers an opportunity to gently process these experiences, cultivate resilience, and reconnect with your inner wisdom.
If you feel stuck in old patterns of anxiety, OCD, cognitive dissonance or unhealthy behaviors you want to stop but feel you try just to fail, I am here to guide you to freedom.
I specialize in anxiety and trauma treatment using Accelerated Resolutions Therapy and Somatic therapy, and help you redefine your identity to help you break free from the past experiences. I help you reduce distress, rewire traumatic memories, and create lasting change. If you have tried talk therapy and that has not worked for you, I am here to help!
If you feel stuck in old patterns of anxiety, OCD, cognitive dissonance or unhealthy behaviors you want to stop but feel you try just to fail, I am here to guide you to freedom.
I specialize in anxiety and trauma treatment using Accelerated Resolutions Therapy and Somatic therapy, and help you redefine your identity to help you break free from the past experiences. I help you reduce distress, rewire traumatic memories, and create lasting change. If you have tried talk therapy and that has not worked for you, I am here to help!
I specialize in couples therapy and marriage counseling, helping couples and individuals heal from relationship distress and build deeper emotional connection. I work with clients across Utah and Idaho struggling with communication problems, emotional disconnection, anxiety, relationship conflict, and life transitions, including navigating the impact of infidelity or broken trust. If you feel stuck in painful patterns or distant from your partner, therapy can help. Together we slow reactive cycles, understand the emotions driving them, and build healthier ways of communicating that foster trust, safety, and lasting connection.
I specialize in couples therapy and marriage counseling, helping couples and individuals heal from relationship distress and build deeper emotional connection. I work with clients across Utah and Idaho struggling with communication problems, emotional disconnection, anxiety, relationship conflict, and life transitions, including navigating the impact of infidelity or broken trust. If you feel stuck in painful patterns or distant from your partner, therapy can help. Together we slow reactive cycles, understand the emotions driving them, and build healthier ways of communicating that foster trust, safety, and lasting connection.
I believe therapy isn’t just about solving problems; it’s also about discovering strengths, building resilience, and developing greater self-awareness. I also believe that all behavior- our thoughts, emotions, and actions- starts in the brain and is purposeful. The patterns we develop over time shape how we respond to the world around us. Because of this, I see lasting change as beginning with an understanding: learning how the brain works and how it influences the way we think, feel, and act. When we understand what is happening inside us, we’re better able to make meaningful changes and identify our emotions more accurately.
I believe therapy isn’t just about solving problems; it’s also about discovering strengths, building resilience, and developing greater self-awareness. I also believe that all behavior- our thoughts, emotions, and actions- starts in the brain and is purposeful. The patterns we develop over time shape how we respond to the world around us. Because of this, I see lasting change as beginning with an understanding: learning how the brain works and how it influences the way we think, feel, and act. When we understand what is happening inside us, we’re better able to make meaningful changes and identify our emotions more accurately.
I believe that if someone is willing to be honest with him or herself and is willing to change, then all things are possible. I work hard to help people find their own answers. If I were looking for a therapist, I would want to be sure that the therapist would be a great listener, would be willing to accept my values, and would be able to guide me into solutions for my problems. Those are the qualities I work hard to bring into therapy. Not very many therapists have emphasized men's issues in their practice. I help men understand themselves, and women seeking to understand their partner or other important people in their life.
I believe that if someone is willing to be honest with him or herself and is willing to change, then all things are possible. I work hard to help people find their own answers. If I were looking for a therapist, I would want to be sure that the therapist would be a great listener, would be willing to accept my values, and would be able to guide me into solutions for my problems. Those are the qualities I work hard to bring into therapy. Not very many therapists have emphasized men's issues in their practice. I help men understand themselves, and women seeking to understand their partner or other important people in their life.
As a compassionate and experienced therapist, I know that reaching out for support can feel intimidating, and beginning therapy may feel overwhelming. You don’t have to navigate it alone. I offer a compassionate, collaborative, and nonjudgmental space where you can safely explore your thoughts, emotions, and behaviors. Together, we will build self-awareness and resilience by understanding your life experiences more deeply. I also emphasize the mind–body connection, incorporating mindfulness to support stress management, emotional balance, and overall well-being. I look forward to connecting with you and offer free consultations.
As a compassionate and experienced therapist, I know that reaching out for support can feel intimidating, and beginning therapy may feel overwhelming. You don’t have to navigate it alone. I offer a compassionate, collaborative, and nonjudgmental space where you can safely explore your thoughts, emotions, and behaviors. Together, we will build self-awareness and resilience by understanding your life experiences more deeply. I also emphasize the mind–body connection, incorporating mindfulness to support stress management, emotional balance, and overall well-being. I look forward to connecting with you and offer free consultations.
People are Fascinating! Day-to-day we come into contact with people who have weathered unimaginable challenges, people who have been knocked down, people who have been hurt, people who have hurt others; and yet we just move along! I believe there is power in a pause. It has been a great privilege to accompany, witness, and pause with people in their struggles and their efforts to change over the past 10 years. I am adept at working with people who experience depression, anxiety, PTSD, mood disorders, drug abuse, etc. I strive to meet clients where they are and collaboratively develop a plan that feels right for them.
People are Fascinating! Day-to-day we come into contact with people who have weathered unimaginable challenges, people who have been knocked down, people who have been hurt, people who have hurt others; and yet we just move along! I believe there is power in a pause. It has been a great privilege to accompany, witness, and pause with people in their struggles and their efforts to change over the past 10 years. I am adept at working with people who experience depression, anxiety, PTSD, mood disorders, drug abuse, etc. I strive to meet clients where they are and collaboratively develop a plan that feels right for them.
My clients often come to me feeling that life—whether it's motherhood, marriage, or life in general—hasn't turned out the way they hoped. I frequently hear from new clients: “I feel overwhelmed.” “I’m stuck and don’t know how to move forward.” “I feel like I’m failing my kids.” “I’m burnt out, but I don’t know what to change.” Can you relate? Motherhood is hard, and it can be even harder when you're struggling with guilt, shame, boundaries, and perfectionism. Without support, it’s easy to stay stuck and keep feeding those negative beliefs.
My clients often come to me feeling that life—whether it's motherhood, marriage, or life in general—hasn't turned out the way they hoped. I frequently hear from new clients: “I feel overwhelmed.” “I’m stuck and don’t know how to move forward.” “I feel like I’m failing my kids.” “I’m burnt out, but I don’t know what to change.” Can you relate? Motherhood is hard, and it can be even harder when you're struggling with guilt, shame, boundaries, and perfectionism. Without support, it’s easy to stay stuck and keep feeding those negative beliefs.
I often work with adult children struggling in their relationships with parents, as well as individuals facing challenges related to body image, eating disorders, OCD, low self-esteem, and boundary-setting.
Life will never be free of pain or trauma. Working with me, you’ll learn ways to slow your thoughts and calm your body when you are facing triggers, fear, or trauma. Relief from your debilitating anxiety and trauma IS possible. You can create powerful change where future trauma and pain don’t control or dictate the life you want to live.
I often work with adult children struggling in their relationships with parents, as well as individuals facing challenges related to body image, eating disorders, OCD, low self-esteem, and boundary-setting.
Life will never be free of pain or trauma. Working with me, you’ll learn ways to slow your thoughts and calm your body when you are facing triggers, fear, or trauma. Relief from your debilitating anxiety and trauma IS possible. You can create powerful change where future trauma and pain don’t control or dictate the life you want to live.
I support individuals dealing with anxiety, depression, trauma, ADHD, OCD, substance use disorders, and other mental health concerns.
I work with individuals aged 13 and older from diverse backgrounds, and have a special passion for supporting adult women. I specialize in pregnancy and postpartum mental health, having received training through Postpartum Support International.
I support individuals dealing with anxiety, depression, trauma, ADHD, OCD, substance use disorders, and other mental health concerns.
I work with individuals aged 13 and older from diverse backgrounds, and have a special passion for supporting adult women. I specialize in pregnancy and postpartum mental health, having received training through Postpartum Support International.
My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.
I utilize evidence-based approaches, including Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing Therapy (EMDR), solution-focused therapy, person-centered therapy, Imago, and Emotional Focus Therapy (EFT). I use a nonjudgmental approach that is direct, honest, respectful, and collaborative.
My expertise lies in treating a wide range of issues, such as depression, anxiety, eating disorders, OCD, ADHD, trauma, sexual abuse, addiction, and various personality disorders, including Borderline Personality and Narcissistic Personality, through evidence-based & nonjudgement approach.
I utilize evidence-based approaches, including Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing Therapy (EMDR), solution-focused therapy, person-centered therapy, Imago, and Emotional Focus Therapy (EFT). I use a nonjudgmental approach that is direct, honest, respectful, and collaborative.
What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.
What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.
Amanda Castillo, CSW, provides compassionate and evidence-based mental health care to individuals across Utah, helping them navigate challenges such as anxiety, depression, and life transitions. She specializes in individual and group therapy, tailoring her approach to meet each client’s unique needs. With expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she helps clients build coping skills, improve emotional regulation, and foster resilience in their daily lives. Amanda is especially passionate about working with individuals struggling with ADHD, PTSD, and midlife transitions.
Amanda Castillo, CSW, provides compassionate and evidence-based mental health care to individuals across Utah, helping them navigate challenges such as anxiety, depression, and life transitions. She specializes in individual and group therapy, tailoring her approach to meet each client’s unique needs. With expertise in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), she helps clients build coping skills, improve emotional regulation, and foster resilience in their daily lives. Amanda is especially passionate about working with individuals struggling with ADHD, PTSD, and midlife transitions.
If you’ve tried traditional talk therapy and still feel stuck, you’re not alone and it doesn’t mean you’ve failed. Sometimes the brain and nervous system need a different kind of support. I offer an integrative approach that combines counseling with neurofeedback and biofeedback to help regulate your brain, improve focus, sleep, and emotional balance, and create lasting change. Many clients find this approach helpful, especially when other methods haven’t fully worked. You deserve to feel better, and I’d be honored to support you!
If you’ve tried traditional talk therapy and still feel stuck, you’re not alone and it doesn’t mean you’ve failed. Sometimes the brain and nervous system need a different kind of support. I offer an integrative approach that combines counseling with neurofeedback and biofeedback to help regulate your brain, improve focus, sleep, and emotional balance, and create lasting change. Many clients find this approach helpful, especially when other methods haven’t fully worked. You deserve to feel better, and I’d be honored to support you!
As a therapist, I specialize in working with the LGBTQIA community as well as those going through life transitions, anxiety, depression, OCD, and ADHD.
As a certified social worker, I understand the profound impact our surrounding environment and unique circumstances has on our individual mental health and overall well-being. Practicing from a multicultural and person-centered framework, I work best when supporting clients who are grappling with trauma, anxiety, depression, and later neurodivergence diagnosis. If you are struggling to navigate challenges and barriers that are preventing you from showing up as your most authentic self, I would consider it a great honor and privilege to guide you on your mental health and wellness journey.
As a therapist, I specialize in working with the LGBTQIA community as well as those going through life transitions, anxiety, depression, OCD, and ADHD.
As a certified social worker, I understand the profound impact our surrounding environment and unique circumstances has on our individual mental health and overall well-being. Practicing from a multicultural and person-centered framework, I work best when supporting clients who are grappling with trauma, anxiety, depression, and later neurodivergence diagnosis. If you are struggling to navigate challenges and barriers that are preventing you from showing up as your most authentic self, I would consider it a great honor and privilege to guide you on your mental health and wellness journey.
I often work with clients struggling with depression, anxiety, trauma history, PTSD, OCD, personality disorders, and autism spectrum disorder.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
I often work with clients struggling with depression, anxiety, trauma history, PTSD, OCD, personality disorders, and autism spectrum disorder.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
I work with teens and adults struggling with trauma, anxiety, depression, OCD, relationship challenges, and the pressure of always having to “keep it together
My style is collaborative, honest, grounded, and practical. I want therapy to feel human, not clinical, judgmental, or like you’re being analyzed. Together, we work to identify the patterns, beliefs, emotional wounds, and coping strategies that may be keeping you stuck, while building insight and skills that actually translate into everyday life.
I work with teens and adults struggling with trauma, anxiety, depression, OCD, relationship challenges, and the pressure of always having to “keep it together
My style is collaborative, honest, grounded, and practical. I want therapy to feel human, not clinical, judgmental, or like you’re being analyzed. Together, we work to identify the patterns, beliefs, emotional wounds, and coping strategies that may be keeping you stuck, while building insight and skills that actually translate into everyday life.
Bailley Ogles Dickerson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Farmington, UT 84025
Not accepting new clients
I enjoy working with women and young adults navigating anxiety, depression, OCD, trauma, relationship challenges, and the general complexities of being human.
I believe therapy is, at its core, about being human together in a space where you can slow down, exhale, and feel met with presence, understanding, and care. In our work, I strive to create a supportive environment where you can explore your thoughts, emotions, and experiences openly and without judgment. Together, we’ll build insight, strengthen coping skills, and support movement toward a life that feels more aligned and meaningful. We’ll focus on progress over perfection, recognizing that small, intentional shifts can create lasting change over time.
I enjoy working with women and young adults navigating anxiety, depression, OCD, trauma, relationship challenges, and the general complexities of being human.
I believe therapy is, at its core, about being human together in a space where you can slow down, exhale, and feel met with presence, understanding, and care. In our work, I strive to create a supportive environment where you can explore your thoughts, emotions, and experiences openly and without judgment. Together, we’ll build insight, strengthen coping skills, and support movement toward a life that feels more aligned and meaningful. We’ll focus on progress over perfection, recognizing that small, intentional shifts can create lasting change over time.
I specialize in helping individuals cope with chronic illness, Medical Trauma, OCD and Anxiety Based Disorders and would love to help!
Therapy is a collaborative process and together we will discuss and choose the approaches that work best for you. Some of the approaches I use most often include: I-CBT, ERP, Supportive Parenting for Anxious Childhood Emotions, EMDR, Mindful Somatic Therapy, ComB, DBT, CBT, and ACT. You can learn more about each of these approaches through my website.
I specialize in helping individuals cope with chronic illness, Medical Trauma, OCD and Anxiety Based Disorders and would love to help!
Therapy is a collaborative process and together we will discuss and choose the approaches that work best for you. Some of the approaches I use most often include: I-CBT, ERP, Supportive Parenting for Anxious Childhood Emotions, EMDR, Mindful Somatic Therapy, ComB, DBT, CBT, and ACT. You can learn more about each of these approaches through my website.
Ann Nielsen, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Online Only
Not accepting new clients
— With over 20 years of clinical experience, as well as lived experience, I work with adults across the lifespan, and I specialize in treating anxiety, bipolar disorder, ADHD, and OCD.
Additional focuses: grief/loss; trauma; relationships; codependency; family issues; education/career; retirement; aging; separation/divorce; infidelity; attachment style, relationship dynamics, and trust issues; parenting/coparenting; relationships w/adult children; maternal mental health; menopause; chronic illness/disease, including cancer; disabilities.
— With over 20 years of clinical experience, as well as lived experience, I work with adults across the lifespan, and I specialize in treating anxiety, bipolar disorder, ADHD, and OCD.
Additional focuses: grief/loss; trauma; relationships; codependency; family issues; education/career; retirement; aging; separation/divorce; infidelity; attachment style, relationship dynamics, and trust issues; parenting/coparenting; relationships w/adult children; maternal mental health; menopause; chronic illness/disease, including cancer; disabilities.
See more therapy options for Farmington
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Farmington
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