Obsessive-Compulsive (OCD) Therapists in Farmington, UT
I work with clients who are suffering from anxiety/depression, OCD, and trauma.
You’re tired of living in constant overthinking, heavy emptiness, relentless self-criticism, or memories that won’t let go. It’s exhausting, and you know life isn’t meant to feel this overwhelming. You’ve carried these battles long enough—it’s time for change. Through counseling, you can break free from cycles that hold you back, quiet the noise in your mind, and step into a life of clarity, strength, and peace. The struggle is real, but so is your resilience—and together we can uncover your purpose, restore your sense of belonging, and unlock the future you deserve.
I work with clients who are suffering from anxiety/depression, OCD, and trauma.
You’re tired of living in constant overthinking, heavy emptiness, relentless self-criticism, or memories that won’t let go. It’s exhausting, and you know life isn’t meant to feel this overwhelming. You’ve carried these battles long enough—it’s time for change. Through counseling, you can break free from cycles that hold you back, quiet the noise in your mind, and step into a life of clarity, strength, and peace. The struggle is real, but so is your resilience—and together we can uncover your purpose, restore your sense of belonging, and unlock the future you deserve.
I love to help people sort through their stories, experience their fears and live life authentically. We are all capable of creating a life we can be proud of.
I love to help people sort through their stories, experience their fears and live life authentically. We are all capable of creating a life we can be proud of.
Trained in Exposure Therapy for treatment of Obsessive Compulsive Disorder.
I wholeheartedly believe that living an authentic and empowering life is possible for each individual. I love working with children, teens and families to create healthier systems where each person can bravely live a joyful life. I have over a decade of experience teaching children. I taught both 2nd grade and 4th grade in public schools before going back to school to become a counselor. I specialize in working with kids, teens and families who are needing extra support with their mental health or life challenges. Life can be messy and hard, but it can also be beautiful and worthwhile. I would love to support you.
Trained in Exposure Therapy for treatment of Obsessive Compulsive Disorder.
I wholeheartedly believe that living an authentic and empowering life is possible for each individual. I love working with children, teens and families to create healthier systems where each person can bravely live a joyful life. I have over a decade of experience teaching children. I taught both 2nd grade and 4th grade in public schools before going back to school to become a counselor. I specialize in working with kids, teens and families who are needing extra support with their mental health or life challenges. Life can be messy and hard, but it can also be beautiful and worthwhile. I would love to support you.
I'm a Licensed Clinical Social Worker who specializes in working with people with OCD, anxiety-related disorders, ADHD, and trauma.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
I'm a Licensed Clinical Social Worker who specializes in working with people with OCD, anxiety-related disorders, ADHD, and trauma.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
I am certified in EMDR for trauma processing and ERP for anxiety and OCD.
Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge, unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.
I am certified in EMDR for trauma processing and ERP for anxiety and OCD.
Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge, unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.
If your child is suffering from anxiety or OCD it can be scary and exhausting.
I’m here to help you and your child learn what anxiety and OCD is - what's happening in the brain and in the body. We learn what makes it grow and what helps it diminish. Anxiety and OCD are very treatable - there is hope and we will work together to create a treatment that works to empower you and your child.
If your child is suffering from anxiety or OCD it can be scary and exhausting.
I’m here to help you and your child learn what anxiety and OCD is - what's happening in the brain and in the body. We learn what makes it grow and what helps it diminish. Anxiety and OCD are very treatable - there is hope and we will work together to create a treatment that works to empower you and your child.
Erin currently focuses her work helping adolescents (11+) and adults
experiencing anxiety, OCD, stress, overwhelm, depression, self-harm, and
family conflict.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
Erin currently focuses her work helping adolescents (11+) and adults
experiencing anxiety, OCD, stress, overwhelm, depression, self-harm, and
family conflict.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
I work with adolescents and adults who are struggling to manage overwhelming emotions related to trauma, anxiety, depression, and Obsessive Compulsive Disorder (and related disorders like body-focused repetitive behaviors).
I am trained in a variety of approaches including Exposure Response Prevention, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I combine those skills with years of experience to customize treatment to help each client get back to living their best lives.
I work with adolescents and adults who are struggling to manage overwhelming emotions related to trauma, anxiety, depression, and Obsessive Compulsive Disorder (and related disorders like body-focused repetitive behaviors).
I am trained in a variety of approaches including Exposure Response Prevention, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I combine those skills with years of experience to customize treatment to help each client get back to living their best lives.
When clients work with me, we form a collaborative partnership centering you, the client, as the expert in your experience of trauma, anxiety, depression, OCD, and other concerns.
I am a certified social worker who specializes in empowerment, mindfulness, and somatic (whole body) wellness. If you are seeking ways to navigate difficult life transitions, enhance wellbeing and enjoy increased quality of life, I can assist you with identifying and utilizing practical skills to bring the body and mind into alignment and harmony. I am passionate about helping clients heal from trauma, navigate life transitions, and gain healthy coping skills.
When clients work with me, we form a collaborative partnership centering you, the client, as the expert in your experience of trauma, anxiety, depression, OCD, and other concerns.
I am a certified social worker who specializes in empowerment, mindfulness, and somatic (whole body) wellness. If you are seeking ways to navigate difficult life transitions, enhance wellbeing and enjoy increased quality of life, I can assist you with identifying and utilizing practical skills to bring the body and mind into alignment and harmony. I am passionate about helping clients heal from trauma, navigate life transitions, and gain healthy coping skills.
Maybe obsessive thoughts or behaviors are taking over, or you’re feeling disconnected from yourself.
I firmly believe in the power of a personalized therapeutic approach. By drawing from research-backed methods, I tailor a strategy that aligns with your goals, helping you find relief and clarity. Our work together is rooted in understanding and empowerment.
Maybe obsessive thoughts or behaviors are taking over, or you’re feeling disconnected from yourself.
I firmly believe in the power of a personalized therapeutic approach. By drawing from research-backed methods, I tailor a strategy that aligns with your goals, helping you find relief and clarity. Our work together is rooted in understanding and empowerment.
Experiencing panic attacks, obsessive thoughts or behaviors ( OCD), or constant worry?
"I've experienced depression, anxiety, and severe panic, so I know what you're going through. I also know you can overcome this. My success is measured by how quickly I get my clients back to feeling great and not therapist dependent."
Experiencing panic attacks, obsessive thoughts or behaviors ( OCD), or constant worry?
"I've experienced depression, anxiety, and severe panic, so I know what you're going through. I also know you can overcome this. My success is measured by how quickly I get my clients back to feeling great and not therapist dependent."
I specialize in treating OCD, skin picking/ hair pulling, and Anxiety Disorders such as Generalized Anxiety Disorder, Social Anxiety Disorder, and Panic Disorder.
I am trained and experienced in evidence based techniques to help you reach your goals as an individual, or as part of a relationship. When working with individuals, couples, or families, my focus is on helping each person identify emotions, gain an ability to communicate effectively, and to allow themselves to become emotionally vulnerable with their loved one(s). I recognize that seeing a therapist can be difficult. I assist you in this journey by providing compassion, empathy, and by gently applying evidence based treatments that work for you.
I specialize in treating OCD, skin picking/ hair pulling, and Anxiety Disorders such as Generalized Anxiety Disorder, Social Anxiety Disorder, and Panic Disorder.
I am trained and experienced in evidence based techniques to help you reach your goals as an individual, or as part of a relationship. When working with individuals, couples, or families, my focus is on helping each person identify emotions, gain an ability to communicate effectively, and to allow themselves to become emotionally vulnerable with their loved one(s). I recognize that seeing a therapist can be difficult. I assist you in this journey by providing compassion, empathy, and by gently applying evidence based treatments that work for you.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
Are you seeking to find support for your child struggling with OCD or ADHD?
I assist adolescents and pre-teens in cultivating emotional support, navigating healthy relationships, and building decision-making confidence. Using solution-focused techniques, we foster resilience and empower them to navigate life on their terms. I specialize in helping teens with ADHD and OCD, teaching tangible skills to tackle their challenges.
Are you seeking to find support for your child struggling with OCD or ADHD?
I assist adolescents and pre-teens in cultivating emotional support, navigating healthy relationships, and building decision-making confidence. Using solution-focused techniques, we foster resilience and empower them to navigate life on their terms. I specialize in helping teens with ADHD and OCD, teaching tangible skills to tackle their challenges.
Now offering Ketamine Assisted Psychotherapy!
Have you ever wondered how your experiences have shaped you? Are you curious about what therapy can do for you? Are you eager to learn and grow and step into who you really are? Are you ready to create lasting change? I believe in collaboration and consent and value the importance of the therapeutic relationship. My experiences have shown me that everyone is capable of change and possess the tools to live a healthy and fulfilling life. My goal is to help you unlock those tools, learn to implement them, and to help you uncover your already existing human potential.
Now offering Ketamine Assisted Psychotherapy!
Have you ever wondered how your experiences have shaped you? Are you curious about what therapy can do for you? Are you eager to learn and grow and step into who you really are? Are you ready to create lasting change? I believe in collaboration and consent and value the importance of the therapeutic relationship. My experiences have shown me that everyone is capable of change and possess the tools to live a healthy and fulfilling life. My goal is to help you unlock those tools, learn to implement them, and to help you uncover your already existing human potential.
While we are born whole and inherently worthy, life experiences, trauma, relationship wounds, and chronic stress can leave us feeling disconnected from ourselves. These experiences often live not only in our thoughts, but within the nervous system, the body, and the ways we relate to ourselves and others. Therapy offers an opportunity to gently process these experiences, cultivate resilience, and reconnect with your inner wisdom.
For over a decade, I have worked with individuals, families, and couples, supporting clients through anxiety, trauma, relationship challenges, life transitions, motherhood, self-worth, and personal growth.
While we are born whole and inherently worthy, life experiences, trauma, relationship wounds, and chronic stress can leave us feeling disconnected from ourselves. These experiences often live not only in our thoughts, but within the nervous system, the body, and the ways we relate to ourselves and others. Therapy offers an opportunity to gently process these experiences, cultivate resilience, and reconnect with your inner wisdom.
For over a decade, I have worked with individuals, families, and couples, supporting clients through anxiety, trauma, relationship challenges, life transitions, motherhood, self-worth, and personal growth.
I specialize in couples therapy and marriage counseling, helping couples and individuals heal from relationship distress and build deeper emotional connection. I work with clients across Utah and Idaho struggling with communication problems, emotional disconnection, anxiety, relationship conflict, and life transitions, including navigating the impact of infidelity or broken trust. If you feel stuck in painful patterns or distant from your partner, therapy can help. Together we slow reactive cycles, understand the emotions driving them, and build healthier ways of communicating that foster trust, safety, and lasting connection.
I specialize in couples therapy and marriage counseling, helping couples and individuals heal from relationship distress and build deeper emotional connection. I work with clients across Utah and Idaho struggling with communication problems, emotional disconnection, anxiety, relationship conflict, and life transitions, including navigating the impact of infidelity or broken trust. If you feel stuck in painful patterns or distant from your partner, therapy can help. Together we slow reactive cycles, understand the emotions driving them, and build healthier ways of communicating that foster trust, safety, and lasting connection.
I specialize in helping those who feel that therapy has failed them. If you have had several therapists and feel like you have made little to no progress, then I'm who you are looking for. I have used my two decades of experience to help those who have felt frustrated, disillusioned and hopeless. I have seen countless people turn their lives around with consistent individual therapy; if you are really stuck, individual therapy plus DBT skills group will put you on the right path. You are not a lost cause. I will help you get to the root of your trauma and create a life you want to be living.
I specialize in helping those who feel that therapy has failed them. If you have had several therapists and feel like you have made little to no progress, then I'm who you are looking for. I have used my two decades of experience to help those who have felt frustrated, disillusioned and hopeless. I have seen countless people turn their lives around with consistent individual therapy; if you are really stuck, individual therapy plus DBT skills group will put you on the right path. You are not a lost cause. I will help you get to the root of your trauma and create a life you want to be living.
As a warm-hearted and experienced mental health counselor, I am deeply committed to supporting individuals on their journey toward healing and personal growth. With a specialization in addiction recovery, trauma, and the unique mental health challenges faced by today's youth, I offer a compassionate and empathetic approach to therapy. I am dedicated to treating individuals of the LDS faith, understanding the specific cultural and spiritual aspects that influence their mental health. I understand that each person's path to recovery and well-being is unique. Therefore, I tailor my therapeutic techniques to meet their specific needs.
As a warm-hearted and experienced mental health counselor, I am deeply committed to supporting individuals on their journey toward healing and personal growth. With a specialization in addiction recovery, trauma, and the unique mental health challenges faced by today's youth, I offer a compassionate and empathetic approach to therapy. I am dedicated to treating individuals of the LDS faith, understanding the specific cultural and spiritual aspects that influence their mental health. I understand that each person's path to recovery and well-being is unique. Therefore, I tailor my therapeutic techniques to meet their specific needs.
I believe therapy isn’t just about solving problems; it’s also about discovering strengths, building resilience, and developing greater self-awareness. I also believe that all behavior- our thoughts, emotions, and actions- starts in the brain and is purposeful. The patterns we develop over time shape how we respond to the world around us. Because of this, I see lasting change as beginning with an understanding: learning how the brain works and how it influences the way we think, feel, and act. When we understand what is happening inside us, we’re better able to make meaningful changes and identify our emotions more accurately.
I believe therapy isn’t just about solving problems; it’s also about discovering strengths, building resilience, and developing greater self-awareness. I also believe that all behavior- our thoughts, emotions, and actions- starts in the brain and is purposeful. The patterns we develop over time shape how we respond to the world around us. Because of this, I see lasting change as beginning with an understanding: learning how the brain works and how it influences the way we think, feel, and act. When we understand what is happening inside us, we’re better able to make meaningful changes and identify our emotions more accurately.
See more therapy options for Farmington
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Farmington
- Bountiful
- Centerville
- Clearfield
- Clinton
- Kaysville
- Layton
- Morgan
- North Salt Lake
- Riverdale
- South Ogden
- Syracuse
- Woods Cross
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.