EMI Health Therapists in Farmington, UT
If you have spent a long time feeling like it is hard to trust your own judgment, or like closeness always feels a bit risky, I want you to know you are not alone. When we have been hurt in our closest relationships, our minds and bodies learn that staying distant is the only way to stay safe. True healing does not happen in isolation, it happens when we step back into connection. Together, we will take a gentle journey inward. I provide a quiet, deeply protected, and non-judgmental space where you do not have to perform or hold it all together. We will untangle your life story at a pace that feels safe for your nervous system.
If you have spent a long time feeling like it is hard to trust your own judgment, or like closeness always feels a bit risky, I want you to know you are not alone. When we have been hurt in our closest relationships, our minds and bodies learn that staying distant is the only way to stay safe. True healing does not happen in isolation, it happens when we step back into connection. Together, we will take a gentle journey inward. I provide a quiet, deeply protected, and non-judgmental space where you do not have to perform or hold it all together. We will untangle your life story at a pace that feels safe for your nervous system.
I help adults with depression, anxiety, transitions, grief and trauma. I have experience working with women and women issues including postpartum difficulties and fertility issues. I also work with couples and families by following the Gottman Method. I am experienced with adults with substance abuse and pornography/sexual addiction. I strive to cultivate an environment of safety and connection with my clients to provide support and healing. I believe a safe and open environment encourages change and allows for deeper and greater insight into. I strongly believe the connection with the therapist is what amplifies the treatment.
I help adults with depression, anxiety, transitions, grief and trauma. I have experience working with women and women issues including postpartum difficulties and fertility issues. I also work with couples and families by following the Gottman Method. I am experienced with adults with substance abuse and pornography/sexual addiction. I strive to cultivate an environment of safety and connection with my clients to provide support and healing. I believe a safe and open environment encourages change and allows for deeper and greater insight into. I strongly believe the connection with the therapist is what amplifies the treatment.
It’s a mindset thing. The way you view what you do will always affect the way you do what you do. That includes your job, you marriage, and your life. The breakthroughs you have been seeking in your life, and in your marriage, start in your mind. I will help you identify the barriers that have been getting in the way of you living your best life, and come up with real and effective actions you can use immediately to begin making that shift. Change can be hard, but you are worth it. You deserve to have happy relationships, free from nonproductive patterns in your life, and to find meaning and create the life you desire.
It’s a mindset thing. The way you view what you do will always affect the way you do what you do. That includes your job, you marriage, and your life. The breakthroughs you have been seeking in your life, and in your marriage, start in your mind. I will help you identify the barriers that have been getting in the way of you living your best life, and come up with real and effective actions you can use immediately to begin making that shift. Change can be hard, but you are worth it. You deserve to have happy relationships, free from nonproductive patterns in your life, and to find meaning and create the life you desire.
Spanish Speaking. ART certified.
If you feel stuck in old patterns of anxiety, OCD, cognitive dissonance or unhealthy behaviors you want to stop but feel you try just to fail, I am here to guide you to freedom. If you have unresolved childhood emotional neglect/abuse it likely is still affecting you now. I am experienced in helping people excavate and replace old identities of self doubt, fear, overachieving, powerlessness, and other limiting identities. Somatic therapy uncovers those old patterns stuck in the nervous system fight, flight, freeze or overwhelm and shutdown. Finding and healing them will lead you to durable change.
Spanish Speaking. ART certified.
If you feel stuck in old patterns of anxiety, OCD, cognitive dissonance or unhealthy behaviors you want to stop but feel you try just to fail, I am here to guide you to freedom. If you have unresolved childhood emotional neglect/abuse it likely is still affecting you now. I am experienced in helping people excavate and replace old identities of self doubt, fear, overachieving, powerlessness, and other limiting identities. Somatic therapy uncovers those old patterns stuck in the nervous system fight, flight, freeze or overwhelm and shutdown. Finding and healing them will lead you to durable change.
I'm Michelle Inauen, owner of Collaborative Counseling LLC. I'm originally from Texas and have proudly called Utah my home since 2017. If you're feeling overwhelmed by anxiety, depression, trauma, relationship struggles, or simply feeling stuck, you're not alone. Reaching out for help takes courage so we're here to make that first step easier. Our caring team provides a warm, supportive, and judgment-free space where you can feel heard, gain practical tools, and create meaningful change. We believe everyone deserves hope, healing, and a therapist who feels like the right fit. We offer a variety of specialties to meet your needs.
I'm Michelle Inauen, owner of Collaborative Counseling LLC. I'm originally from Texas and have proudly called Utah my home since 2017. If you're feeling overwhelmed by anxiety, depression, trauma, relationship struggles, or simply feeling stuck, you're not alone. Reaching out for help takes courage so we're here to make that first step easier. Our caring team provides a warm, supportive, and judgment-free space where you can feel heard, gain practical tools, and create meaningful change. We believe everyone deserves hope, healing, and a therapist who feels like the right fit. We offer a variety of specialties to meet your needs.
Reaching out is a big deal, so let’s skip the clinical jargon: life gets messy, old patterns keep repeating, and sometimes everything just feels like "too much." If you’re tired of feeling stuck in the same loops, your past might be providing the roadmap, but it doesn’t have to dictate your future. I’m a straight-shooting, non-judgmental therapist here to help you untangle it all. With specialized training in betrayal trauma, alongside a focus on complex trauma, anxiety, and ADHD, I work with individuals and couples to build self-awareness, reclaim identity, and establish internal security.
Reaching out is a big deal, so let’s skip the clinical jargon: life gets messy, old patterns keep repeating, and sometimes everything just feels like "too much." If you’re tired of feeling stuck in the same loops, your past might be providing the roadmap, but it doesn’t have to dictate your future. I’m a straight-shooting, non-judgmental therapist here to help you untangle it all. With specialized training in betrayal trauma, alongside a focus on complex trauma, anxiety, and ADHD, I work with individuals and couples to build self-awareness, reclaim identity, and establish internal security.
ADHD Assessment, Evaluation & Executive Function Support
I specialize in comprehensive ADHD assessment and evaluation for adults. My work focuses on accurate diagnosis, clear feedback, and practical next steps so clients leave with understanding—not just results.
I am an ADHD-Certified Clinical Provider (ADHD-CCP) and work from an evidence-based, neuroaffirming approach that recognizes ADHD as a difference in attention, regulation, and executive functioning—not a character flaw.
ADHD Assessment, Evaluation & Executive Function Support
I specialize in comprehensive ADHD assessment and evaluation for adults. My work focuses on accurate diagnosis, clear feedback, and practical next steps so clients leave with understanding—not just results.
I am an ADHD-Certified Clinical Provider (ADHD-CCP) and work from an evidence-based, neuroaffirming approach that recognizes ADHD as a difference in attention, regulation, and executive functioning—not a character flaw.
I believe therapy isn’t just about solving problems; it’s also about discovering strengths, building resilience, and developing greater self-awareness. I also believe that all behavior- our thoughts, emotions, and actions- starts in the brain and is purposeful. The patterns we develop over time shape how we respond to the world around us. Because of this, I see lasting change as beginning with an understanding: learning how the brain works and how it influences the way we think, feel, and act. When we understand what is happening inside us, we’re better able to make meaningful changes and identify our emotions more accurately.
I believe therapy isn’t just about solving problems; it’s also about discovering strengths, building resilience, and developing greater self-awareness. I also believe that all behavior- our thoughts, emotions, and actions- starts in the brain and is purposeful. The patterns we develop over time shape how we respond to the world around us. Because of this, I see lasting change as beginning with an understanding: learning how the brain works and how it influences the way we think, feel, and act. When we understand what is happening inside us, we’re better able to make meaningful changes and identify our emotions more accurately.
I believe therapy should feel like a place where you can finally take a deep breath. It’s okay to feel messy or stuck. You don’t have to have it all figured out right. now. Here, you can show up as you are, without judgment. With compassion and empathy, we will witness and understand your story, unpacking how you got here and finding where you want to go. Through this witnessing, we will find a truer, more secure, authentic version of yourself, living on your terms and showing up wanting more from life than maybe what you are getting now.
I believe therapy should feel like a place where you can finally take a deep breath. It’s okay to feel messy or stuck. You don’t have to have it all figured out right. now. Here, you can show up as you are, without judgment. With compassion and empathy, we will witness and understand your story, unpacking how you got here and finding where you want to go. Through this witnessing, we will find a truer, more secure, authentic version of yourself, living on your terms and showing up wanting more from life than maybe what you are getting now.
Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience.
Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience.
My areas of expertise include: anxiety/stress management, trauma (PTSD), outpatient addiction treatment (substance use) and pornography use/addiction issues. I use Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance & Commitment Therapy (ACT) to help clients learn new strategies and navigate long and short term challenges. I meet with individuals and couples in-person and via HIPPA compliant video/phone conferencing. Reach out to schedule a free 15-minute consultation call to make sure I am the best fit for you.
My areas of expertise include: anxiety/stress management, trauma (PTSD), outpatient addiction treatment (substance use) and pornography use/addiction issues. I use Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) and Acceptance & Commitment Therapy (ACT) to help clients learn new strategies and navigate long and short term challenges. I meet with individuals and couples in-person and via HIPPA compliant video/phone conferencing. Reach out to schedule a free 15-minute consultation call to make sure I am the best fit for you.
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
I am passionate about creating a safe space for individuals ready to explore their own healing and work towards creating a more fulfilling life. I believe that allowing yourself to heal from past trauma creates space for deeper connections, trust and authenticity.
I am passionate about creating a safe space for individuals ready to explore their own healing and work towards creating a more fulfilling life. I believe that allowing yourself to heal from past trauma creates space for deeper connections, trust and authenticity.
Do you need support as you navigate a significant life change? Do you need a place to feel safe, understood and empowered? My approach is rooted in the belief that healing begins when we address the deeper roots of distress—not just the surface-level symptoms. I’m especially passionate about women’s mental health and taking a holistic approach that supports the mind, body, and spirit.
Do you need support as you navigate a significant life change? Do you need a place to feel safe, understood and empowered? My approach is rooted in the belief that healing begins when we address the deeper roots of distress—not just the surface-level symptoms. I’m especially passionate about women’s mental health and taking a holistic approach that supports the mind, body, and spirit.
Have you experienced extensive trauma? Helping others find healing has always been a passion of mine. I've worked in many settings working primarily with teens, young adults, women and all marginalized groups. I’m strongly committed to helping individuals find relief from life’s challenges by providing a safe, supportive and caring environment. I specialize in complex trauma, anxiety and depression, parenting challenges, self-worth, life transitions and working with the LGBTQIA+ communities. My approach is offering support and guidance through the therapeutic process, and helping my clients find their inner strength and confidence.
Have you experienced extensive trauma? Helping others find healing has always been a passion of mine. I've worked in many settings working primarily with teens, young adults, women and all marginalized groups. I’m strongly committed to helping individuals find relief from life’s challenges by providing a safe, supportive and caring environment. I specialize in complex trauma, anxiety and depression, parenting challenges, self-worth, life transitions and working with the LGBTQIA+ communities. My approach is offering support and guidance through the therapeutic process, and helping my clients find their inner strength and confidence.
Your experience, your feelings, and your journey matter to me. I believe all people have value and you deserve to take up space! I have been working in the field of social work for almost twenty years and in my time, I have learned that people need a safe place to let their emotions out and discover healing from their trauma. Sometimes we also just need to learn tools and skills to navigate those thoughts and emotions. Let’s talk through it and if you just want to focus on skills or if you want to dive right into the deep end to process traumas, let’s figure that out together! I am LGBTQIA+ affirming.
Your experience, your feelings, and your journey matter to me. I believe all people have value and you deserve to take up space! I have been working in the field of social work for almost twenty years and in my time, I have learned that people need a safe place to let their emotions out and discover healing from their trauma. Sometimes we also just need to learn tools and skills to navigate those thoughts and emotions. Let’s talk through it and if you just want to focus on skills or if you want to dive right into the deep end to process traumas, let’s figure that out together! I am LGBTQIA+ affirming.
Even when life looks manageable on the outside, it can feel very different internally. You may feel anxious, emotionally exhausted, disconnected from yourself, or stuck in survival mode while continuing to hold everything together for everyone else.
I specialize in helping individuals heal from trauma, PTSD, anxiety, and the effects of chronic stress and emotional overwhelm. Therapy can be a place where you finally have space to slow down, understand what you are feeling, and begin to feel more like yourself again.
Even when life looks manageable on the outside, it can feel very different internally. You may feel anxious, emotionally exhausted, disconnected from yourself, or stuck in survival mode while continuing to hold everything together for everyone else.
I specialize in helping individuals heal from trauma, PTSD, anxiety, and the effects of chronic stress and emotional overwhelm. Therapy can be a place where you finally have space to slow down, understand what you are feeling, and begin to feel more like yourself again.
Are you or your child struggling with anxiety, overwhelming emotions, low self-esteem, friendship challenges, or behavioral concerns? I work with children ages 4+, adolescents, and young adults, many of whom are neurodivergent. Feelings can be confusing and overwhelming, especially when you're trying to figure out who you are and how to navigate the world around you. You don't have to do it alone! I strive to create a warm, supportive, and compassionate space where clients feel safe to talk, grow, and build confidence in themselves.
Are you or your child struggling with anxiety, overwhelming emotions, low self-esteem, friendship challenges, or behavioral concerns? I work with children ages 4+, adolescents, and young adults, many of whom are neurodivergent. Feelings can be confusing and overwhelming, especially when you're trying to figure out who you are and how to navigate the world around you. You don't have to do it alone! I strive to create a warm, supportive, and compassionate space where clients feel safe to talk, grow, and build confidence in themselves.
Therapy is a space where people don’t have to face life alone—healing often begins through being heard, understood, and working together toward growth. I work with children, teens, adults, marriages, and families in need of counseling. I recognize that life is a challenge. I bring to therapy life experience and kindness. I have worked with a wide variety of clients and I am particularly passionate about those experiencing anxiety, depression, anger, grief, and trauma. Therapy is a courageous step and I love to see the growth as clients take this journey. The gift of listening and caring is the key to good therapy and healing.
Therapy is a space where people don’t have to face life alone—healing often begins through being heard, understood, and working together toward growth. I work with children, teens, adults, marriages, and families in need of counseling. I recognize that life is a challenge. I bring to therapy life experience and kindness. I have worked with a wide variety of clients and I am particularly passionate about those experiencing anxiety, depression, anger, grief, and trauma. Therapy is a courageous step and I love to see the growth as clients take this journey. The gift of listening and caring is the key to good therapy and healing.
I am in-network with the following: Aetna, PEHP, BCBS, Medicaid, Select Health, Emi Health and University of Utah Health Insurance.
Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge, unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.
I am in-network with the following: Aetna, PEHP, BCBS, Medicaid, Select Health, Emi Health and University of Utah Health Insurance.
Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge, unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.
See more therapy options for Farmington
Nearby EMI Health Therapists Searches for Farmington
- Bountiful
- Centerville
- Clearfield
- Clinton
- Kaysville
- Layton
- Morgan
- North Salt Lake
- Syracuse
- West Bountiful
- West Point
- Woods Cross