EMDR Therapists in Farmington, UT
I am trained in EMDR therapy and am currently completing hours toward being certified.
I provide individuals, couples, and families with an individualized experience that aligns with their unique needs, value system, and goals. I utilize a relational, strengths-based approach to assist people in recognizing, confronting, and alleviating their presenting concern(s). I offer sessions 2x weekly in the afternoon/evenings.
I am trained in EMDR therapy and am currently completing hours toward being certified.
I provide individuals, couples, and families with an individualized experience that aligns with their unique needs, value system, and goals. I utilize a relational, strengths-based approach to assist people in recognizing, confronting, and alleviating their presenting concern(s). I offer sessions 2x weekly in the afternoon/evenings.
For individuals, training in EMDR, well documented therapy for PTSD and trauma, you can find the relief you need and to create the life you want.
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
For individuals, training in EMDR, well documented therapy for PTSD and trauma, you can find the relief you need and to create the life you want.
Are you unhappy in your relationship? Are you struggling with anxiety, depression or more? I welcome both couples or individuals. Whether its intimacy issues, not feeling connected, infidelity, communication problems, pornography issues, couples therapy can help you learn new skills, rebuild trust and get the love and connection back that you deserve. For individuals; trauma, betrayal trauma, depression, and anxiety can be a thing of the past. Come in and find a safe and caring place.
I am certified in EMDR for trauma processing and ERP for anxiety and OCD.
Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.
I am certified in EMDR for trauma processing and ERP for anxiety and OCD.
Life can start to feel overwhelming, like you’re stuck in your own head, constantly on edge unable to get away from intrusive thoughts or pulled back into past experiences you can’t quite shake. Anxiety, ADHD, or trauma make it hard to feel present, connected, or even like yourself. You might be navigating this on your own, or you might be a parent watching your teen struggle with anxiety, identity, or emotional overwhelm and not knowing how to help. You don’t have to figure it out alone. I work with teens (10+) and adults to create a space that feels steady, supportive and free of judgment particularly for LGBTQIA+ individuals.
I am trained in EMDR therapy, an evidence-based treatment for trauma and PTSD.
Even when life looks manageable on the outside, it can feel very different internally. You may feel anxious, emotionally exhausted, disconnected from yourself, or stuck in survival mode while continuing to hold everything together for everyone else.
I specialize in helping individuals heal from trauma, PTSD, anxiety, and the effects of chronic stress and emotional overwhelm. Therapy can be a place where you finally have space to slow down, understand what you are feeling, and begin to feel more like yourself again.
I am trained in EMDR therapy, an evidence-based treatment for trauma and PTSD.
Even when life looks manageable on the outside, it can feel very different internally. You may feel anxious, emotionally exhausted, disconnected from yourself, or stuck in survival mode while continuing to hold everything together for everyone else.
I specialize in helping individuals heal from trauma, PTSD, anxiety, and the effects of chronic stress and emotional overwhelm. Therapy can be a place where you finally have space to slow down, understand what you are feeling, and begin to feel more like yourself again.
Mind: Using IFS or EMDR, we’ll go to the root, helping heal the parts of you that took on difficult roles to help you survive.
Integrative, IFS-centered therapy for real transformation.
Are you tired of "band-aid" solutions for your mental health? I provide an integrative, whole-person approach for individuals navigating faith issues, trauma, ADHD, midlife, and the LGBTQ+ community. With 30 years of experience in personal development and holistic wellness, I offer a partnership rooted in the belief that your core Self is inherently good and wise, even if it feels buried under the weight of current struggles. Together, we will work to restore the internal clarity and steady self-trust that life’s challenges have made hard to reach.
Mind: Using IFS or EMDR, we’ll go to the root, helping heal the parts of you that took on difficult roles to help you survive.
Integrative, IFS-centered therapy for real transformation.
Are you tired of "band-aid" solutions for your mental health? I provide an integrative, whole-person approach for individuals navigating faith issues, trauma, ADHD, midlife, and the LGBTQ+ community. With 30 years of experience in personal development and holistic wellness, I offer a partnership rooted in the belief that your core Self is inherently good and wise, even if it feels buried under the weight of current struggles. Together, we will work to restore the internal clarity and steady self-trust that life’s challenges have made hard to reach.
I have training in ADHD, EMDR, DBT, and Mind Body Bridging.
Your experience, your feelings, and your journey matter to me. I believe all people have value and you deserve to take up space! I have been working in the field of social work for almost twenty years and in my time, I have learned that people need a safe place to let their emotions out and discover healing from their trauma. Sometimes we also just need to learn tools and skills to navigate those thoughts and emotions. Let’s talk through it and if you just want to focus on skills or if you want to dive right into the deep end to process traumas, let’s figure that out together! I am LGBTQIA+ affirming.
I have training in ADHD, EMDR, DBT, and Mind Body Bridging.
Your experience, your feelings, and your journey matter to me. I believe all people have value and you deserve to take up space! I have been working in the field of social work for almost twenty years and in my time, I have learned that people need a safe place to let their emotions out and discover healing from their trauma. Sometimes we also just need to learn tools and skills to navigate those thoughts and emotions. Let’s talk through it and if you just want to focus on skills or if you want to dive right into the deep end to process traumas, let’s figure that out together! I am LGBTQIA+ affirming.
I have experience with CBT, DBT, MI, experiential, somatic work trained in EMDR, Mind Body Bridging, Lifespan Integration modalities and integrate IFS.
My hope for working with the clients I do is to help them with insights and tools for whatever isn't working in their life in order to empower them to have the most effective experience in life that they can. I am a Licensed Clinical Social Worker and have been certified for the last 16 years. I have been involved with treating addiction and mental health on and off for the past 16 years. I received my Bachelor's degree from Weber State University in Secondary Education in 2006. I graduated with my Masters of Social Work from the University of Utah in 2010.
I have experience with CBT, DBT, MI, experiential, somatic work trained in EMDR, Mind Body Bridging, Lifespan Integration modalities and integrate IFS.
My hope for working with the clients I do is to help them with insights and tools for whatever isn't working in their life in order to empower them to have the most effective experience in life that they can. I am a Licensed Clinical Social Worker and have been certified for the last 16 years. I have been involved with treating addiction and mental health on and off for the past 16 years. I received my Bachelor's degree from Weber State University in Secondary Education in 2006. I graduated with my Masters of Social Work from the University of Utah in 2010.
This includes EMDR to process "stuck" traumatic memories, CBT to untangle harmful thought patterns, and DBT to provide concrete
skills for managing intense emotions and improving your relationships.
Many people come to therapy feeling stuck, defined by their past, or burdened by the
belief that they aren't "enough." My mission is to help you recognize and believe in your own great worth. I have seen firsthand that when a person truly embraces their value, they gain the clarity and courage to make the positive changes necessary to create a fulfilling, joyful life.
This includes EMDR to process "stuck" traumatic memories, CBT to untangle harmful thought patterns, and DBT to provide concrete
skills for managing intense emotions and improving your relationships.
Many people come to therapy feeling stuck, defined by their past, or burdened by the
belief that they aren't "enough." My mission is to help you recognize and believe in your own great worth. I have seen firsthand that when a person truly embraces their value, they gain the clarity and courage to make the positive changes necessary to create a fulfilling, joyful life.
Using EMDR and other evidence-based approaches, I help your mind and body process the experiences that keep you stuck while creating a warm, collaborative, and nonjudgmental space where healing can happen.
Have you spent so long taking care of everyone else that you've forgotten what it feels like to care for yourself?
From the outside, you seem to have it all together, but inside you're exhausted—constantly overthinking, feeling on edge, or wondering why you can't relax. You've spent so long surviving that thriving feels out of reach.
I specialize in helping women who have spent years putting everyone else's needs before their own. Whether you are navigating chronic stress, burnout, anxiety, difficult relationships, or experiences, therapy can help you reconnect with yourself and build a life that feels like your own.
Using EMDR and other evidence-based approaches, I help your mind and body process the experiences that keep you stuck while creating a warm, collaborative, and nonjudgmental space where healing can happen.
Have you spent so long taking care of everyone else that you've forgotten what it feels like to care for yourself?
From the outside, you seem to have it all together, but inside you're exhausted—constantly overthinking, feeling on edge, or wondering why you can't relax. You've spent so long surviving that thriving feels out of reach.
I specialize in helping women who have spent years putting everyone else's needs before their own. Whether you are navigating chronic stress, burnout, anxiety, difficult relationships, or experiences, therapy can help you reconnect with yourself and build a life that feels like your own.
I have experience and training in EMDR, ART, CBT and ACT.
I work to help people get unstuck from difficult phases of life or difficult patterns of thinking/feeling. Clients may be struggling due to past trauma, addiction, compulsive/impulsive behavior, negative thoughts or self-beliefs, low confidence, low self-esteem, anxiety, fear, depression, and other struggles in life. I know it is hard to make the decision to reach out for help that first time, but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.
I have experience and training in EMDR, ART, CBT and ACT.
I work to help people get unstuck from difficult phases of life or difficult patterns of thinking/feeling. Clients may be struggling due to past trauma, addiction, compulsive/impulsive behavior, negative thoughts or self-beliefs, low confidence, low self-esteem, anxiety, fear, depression, and other struggles in life. I know it is hard to make the decision to reach out for help that first time, but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.
I blend EMDR with nervous system regulation from the beginning of therapy to help your body and mind process trauma safely.
After betrayal, it can feel like your entire life has been shattered. Your mind keeps replaying what happened and you cannot stop thinking about it. One moment you feel angry, the next you feel scared, alone, or like you might be going crazy. Many women come to therapy after betrayal or relationship trauma feeling anxious, overwhelmed, and unsure what to do next in their marriage or relationship. I work with young adults, adults, and seniors navigating betrayal trauma, complex trauma, anxiety, and depression who want help understanding what happened, processing the trauma, and beginning to feel steady again.
I blend EMDR with nervous system regulation from the beginning of therapy to help your body and mind process trauma safely.
After betrayal, it can feel like your entire life has been shattered. Your mind keeps replaying what happened and you cannot stop thinking about it. One moment you feel angry, the next you feel scared, alone, or like you might be going crazy. Many women come to therapy after betrayal or relationship trauma feeling anxious, overwhelmed, and unsure what to do next in their marriage or relationship. I work with young adults, adults, and seniors navigating betrayal trauma, complex trauma, anxiety, and depression who want help understanding what happened, processing the trauma, and beginning to feel steady again.
In addition, I am trained in EMDR for appropriate clients.
Writing your life story is challenging, no matter which part you are in. Perhaps you are here due to a difficult chapter and looking for help in writing it. Often, when one is struggling, the struggle is manifested and experienced in relationships. As a species, we interact with others constantly. Depression, anger, anxiety, trauma, family discord and other mental health challenges are likely stopping you from getting the life you would like to have. Through a therapeutic relationship, we can begin to edit and write this chapter of your life the way in which you desire. More specialties listed below.
In addition, I am trained in EMDR for appropriate clients.
Writing your life story is challenging, no matter which part you are in. Perhaps you are here due to a difficult chapter and looking for help in writing it. Often, when one is struggling, the struggle is manifested and experienced in relationships. As a species, we interact with others constantly. Depression, anger, anxiety, trauma, family discord and other mental health challenges are likely stopping you from getting the life you would like to have. Through a therapeutic relationship, we can begin to edit and write this chapter of your life the way in which you desire. More specialties listed below.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
Tamilyn Fillmore
Clinical Social Work/Therapist, MSW, CSW
3 Endorsed
Farmington, UT 84025
Waitlist for new clients
I am EMDR, Mind-Body Bridging and Gottman Level 1 trained.
My love for helping lift others has been life-long. I have been involved in community change efforts on many levels, in the realm of policy work and in the non profit sphere. My focus has been to ensure that all voices are heard and all life experiences respected. After over a decade of working on larger-scale social issues, I have shifted my focus to working with the individual to help them discover their worth, their inner strength, and the power of their own voice. My therapy approach is based in a deep belief that we all have what we need inside of us to heal and thrive.
I am EMDR, Mind-Body Bridging and Gottman Level 1 trained.
My love for helping lift others has been life-long. I have been involved in community change efforts on many levels, in the realm of policy work and in the non profit sphere. My focus has been to ensure that all voices are heard and all life experiences respected. After over a decade of working on larger-scale social issues, I have shifted my focus to working with the individual to help them discover their worth, their inner strength, and the power of their own voice. My therapy approach is based in a deep belief that we all have what we need inside of us to heal and thrive.
I have been trained in EMDR, DBT, IFS and Somatic Experiencing.
I am passionate about creating a safe space for individuals ready to explore their own healing and work towards creating a more fulfilling life. I believe that allowing yourself to heal from past trauma creates space for deeper connections, trust and authenticity.
I have been trained in EMDR, DBT, IFS and Somatic Experiencing.
I am passionate about creating a safe space for individuals ready to explore their own healing and work towards creating a more fulfilling life. I believe that allowing yourself to heal from past trauma creates space for deeper connections, trust and authenticity.
I am licensed as a Clinical Licensed Mental Health Counselor in the State of Utah and hold additional certifications in RO-DBT, DBT, CBT, EMDR, and ART.
Do you find yourself feeling anxious, depressed, constantly overthinking, or struggling to feel confident? Perhaps you’re a high-achiever who looks successful on the outside but feels overwhelmed and stuck on the inside. You’re not alone, and things don’t have to stay this way.”
My name is Jodi, and I specialize in helping individuals, families, and couples overcome anxiety, isolation, fear, worry; foster meaningful and become their truest healthiest selves. If you're struggling with people pleasing, insecure attachment patterns, high-functioning anxiety, codependency, or general relationship issues, I'm here to help.
I am licensed as a Clinical Licensed Mental Health Counselor in the State of Utah and hold additional certifications in RO-DBT, DBT, CBT, EMDR, and ART.
Do you find yourself feeling anxious, depressed, constantly overthinking, or struggling to feel confident? Perhaps you’re a high-achiever who looks successful on the outside but feels overwhelmed and stuck on the inside. You’re not alone, and things don’t have to stay this way.”
My name is Jodi, and I specialize in helping individuals, families, and couples overcome anxiety, isolation, fear, worry; foster meaningful and become their truest healthiest selves. If you're struggling with people pleasing, insecure attachment patterns, high-functioning anxiety, codependency, or general relationship issues, I'm here to help.
My approach incorporates EMDR, TF-CBT, DBT, ERP, ABA-based strategies, sand tray therapy, play therapy, and other trauma-informed interventions.
Are you or your child struggling with anxiety, OCD, overwhelming emotions, low self-esteem, friendship difficulties, or behavioral concerns? I work with children ages 4+, adolescents, and young adults, including many who are neurodivergent. Emotions can feel confusing and overwhelming, especially while learning who you are and how to navigate the world around you. You don’t have to do it alone! I provide a warm, compassionate space where clients feel safe to express themselves, grow, develop coping skills, and build confidence.
My approach incorporates EMDR, TF-CBT, DBT, ERP, ABA-based strategies, sand tray therapy, play therapy, and other trauma-informed interventions.
Are you or your child struggling with anxiety, OCD, overwhelming emotions, low self-esteem, friendship difficulties, or behavioral concerns? I work with children ages 4+, adolescents, and young adults, including many who are neurodivergent. Emotions can feel confusing and overwhelming, especially while learning who you are and how to navigate the world around you. You don’t have to do it alone! I provide a warm, compassionate space where clients feel safe to express themselves, grow, develop coping skills, and build confidence.
I'm trained in EMDR and Lifespan Integration therapy, APSAT trained, and have a designation for working with Hispanic children and families.
Taking that first step to reach out can feel daunting, especially when life gets heavy, old patterns repeat, and everything begins to feel like too much. You don't have to carry it all alone. If you’re feeling stuck, your past may shape where you are, but it doesn't have to define where you’re going. As a compassionate, down-to-earth therapist, I offer a warm, non-judgmental space where you can catch your breath, feel truly heard, untangle what’s weighing on you, and find your way back to yourself. Together, we’ll move at a pace that feels safe for your healing journey.
I'm trained in EMDR and Lifespan Integration therapy, APSAT trained, and have a designation for working with Hispanic children and families.
Taking that first step to reach out can feel daunting, especially when life gets heavy, old patterns repeat, and everything begins to feel like too much. You don't have to carry it all alone. If you’re feeling stuck, your past may shape where you are, but it doesn't have to define where you’re going. As a compassionate, down-to-earth therapist, I offer a warm, non-judgmental space where you can catch your breath, feel truly heard, untangle what’s weighing on you, and find your way back to yourself. Together, we’ll move at a pace that feels safe for your healing journey.
I help individuals, couples, and families heal, grow, and better understand themselves in a supportive, safe, and compassionate space. - Diana
You may be the person everyone depends on while secretly feeling exhausted, overwhelmed, emotionally disconnected, or stuck in survival mode. Whether you’re navigating anxiety, relationship stress, motherhood, trauma, or major life transitions, therapy can be a space where you no longer have to carry everything alone.
I provide virtual therapy for individuals and couples struggling with anxiety, depression, chronic stress, relationship challenges, and emotional overwhelm.
I help individuals, couples, and families heal, grow, and better understand themselves in a supportive, safe, and compassionate space. - Diana
You may be the person everyone depends on while secretly feeling exhausted, overwhelmed, emotionally disconnected, or stuck in survival mode. Whether you’re navigating anxiety, relationship stress, motherhood, trauma, or major life transitions, therapy can be a space where you no longer have to carry everything alone.
I provide virtual therapy for individuals and couples struggling with anxiety, depression, chronic stress, relationship challenges, and emotional overwhelm.
Rosey Schaefermeyer
Clinical Social Work/Therapist, LCSW
2 Endorsed
Farmington, UT 84025
Waitlist for new clients
EMDR therapy is designed to help identify and reprocess experiences from the past which we have repeated reactions to in our present lives.
I want to help you feel excited about your relationships and your life again. Life and relationships can be painful and difficult to navigate - often because of past or recent experiences. I can help you to identify the source of your pain or conflicts in your relationships so that you can create the life you want to live again. I believe in each individual person's innate ability to heal themselves, and appreciate the role I get to play in watching people's lives improve and get better through that healing.
EMDR therapy is designed to help identify and reprocess experiences from the past which we have repeated reactions to in our present lives.
I want to help you feel excited about your relationships and your life again. Life and relationships can be painful and difficult to navigate - often because of past or recent experiences. I can help you to identify the source of your pain or conflicts in your relationships so that you can create the life you want to live again. I believe in each individual person's innate ability to heal themselves, and appreciate the role I get to play in watching people's lives improve and get better through that healing.
See more therapy options for Farmington
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.