Therapists in Emery County, UT
My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in working with teenagers, helping them navigate the tumultuous landscape of adolescence, and supporting women grappling with body image and weight management issues. My understanding of eating disorders and compulsive behaviors, including addictions to pornography, allows me to approach these sensitive topics with empathy and expertise.
My practice is inclusive and diverse, having had the privilege of working with clients ranging from as young as five to adults in their sixties. I find particular joy in working with teenagers, helping them navigate the tumultuous landscape of adolescence, and supporting women grappling with body image and weight management issues. My understanding of eating disorders and compulsive behaviors, including addictions to pornography, allows me to approach these sensitive topics with empathy and expertise.
Sometimes we can feel a bit broken. We all need to reflect and repair at times. You might wish you could feel less reactive in your relationships, or a longing to be more aware, assertive and respectful to yourself. Work may be the never ending stressor that is taking all your energy. Maybe you would like to change your family interactions, or just figure out healthy boundaries. It might be the way you think about and treat yourself that has brought you here. Replaying moments of the past, or the current day over and over as you lose out on much needed sleep. Maybe… you are here looking to find yourself, to finally be okay.
Sometimes we can feel a bit broken. We all need to reflect and repair at times. You might wish you could feel less reactive in your relationships, or a longing to be more aware, assertive and respectful to yourself. Work may be the never ending stressor that is taking all your energy. Maybe you would like to change your family interactions, or just figure out healthy boundaries. It might be the way you think about and treat yourself that has brought you here. Replaying moments of the past, or the current day over and over as you lose out on much needed sleep. Maybe… you are here looking to find yourself, to finally be okay.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
What was the moment that brought you here? A fight with your partner? Depression making it hard to get out of bed and putting your job at risk? An anxiety attack so intense you thought you were dying? Even if nothing felt that dramatic, you’re suffering, and you want that to change. Our clients want something different for themselves and their families. Veritas Mental Health helps people break cycles of worry, guilt, and disconnection and build a life that actually feels good to live.
FREE first session, whether you're insured or not — I want to help you transform your life for the better. Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Pushing away your needs
and not taking time for yourself can lead to long-term issues for
your mind and body. I can help you.
FREE first session, whether you're insured or not — I want to help you transform your life for the better. Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Pushing away your needs
and not taking time for yourself can lead to long-term issues for
your mind and body. I can help you.
Online Therapists
Have you felt like your life is like the famous 'This is fine' dog meme? You know, the one where the cartoon dog sits calmly in a room engulfed in flames, insisting everything is okay? Life can often feel that way—chaotic, overwhelming, yet we keep telling ourselves it's fine, as if saying so will make everything ok.
But pretending everything is fine when it isn't takes an enormous toll. As a licensed clinical mental health therapist, I specialize in helping people who are ready to move beyond survival mode and create genuine positive change.
Have you felt like your life is like the famous 'This is fine' dog meme? You know, the one where the cartoon dog sits calmly in a room engulfed in flames, insisting everything is okay? Life can often feel that way—chaotic, overwhelming, yet we keep telling ourselves it's fine, as if saying so will make everything ok.
But pretending everything is fine when it isn't takes an enormous toll. As a licensed clinical mental health therapist, I specialize in helping people who are ready to move beyond survival mode and create genuine positive change.
Currently Not Accepting New Clients.
Seeking therapy can be a big step, & it’s normal to feel unsure or vulnerable at first. Whether you’re dealing with trauma, navigating life transitions, or simply feeling overwhelmed, please know that you don’t have to go through this journey alone. I am here to listen, support, & walk with you through whatever challenges you’re facing. I work collaboratively with clients to create personalized treatment plans that honor their unique experience and value rapport building to create a safe space.
Currently Not Accepting New Clients.
Seeking therapy can be a big step, & it’s normal to feel unsure or vulnerable at first. Whether you’re dealing with trauma, navigating life transitions, or simply feeling overwhelmed, please know that you don’t have to go through this journey alone. I am here to listen, support, & walk with you through whatever challenges you’re facing. I work collaboratively with clients to create personalized treatment plans that honor their unique experience and value rapport building to create a safe space.
If you're feeling consumed by anxiety, weighed down by trauma, or stuck in patterns that no longer align with or serve you, you're not alone. Healing doesn't mean forgetting what you've experienced; it means understanding yourself with greater compassion and finding new ways to move forward.
I believe lasting healing happens when we work with both the mind and the nervous system. My approach is collaborative, warm, and tailored to your unique experiences. I use an IFS- and ART-informed approach to help clients process their experiences and build a greater sense of understanding, clarity, peace, and resilience.
If you're feeling consumed by anxiety, weighed down by trauma, or stuck in patterns that no longer align with or serve you, you're not alone. Healing doesn't mean forgetting what you've experienced; it means understanding yourself with greater compassion and finding new ways to move forward.
I believe lasting healing happens when we work with both the mind and the nervous system. My approach is collaborative, warm, and tailored to your unique experiences. I use an IFS- and ART-informed approach to help clients process their experiences and build a greater sense of understanding, clarity, peace, and resilience.
There will be times in each of our lives when discouragement and difficulty become our reality. When you find yourself in these challenging chapters of your life know that hope and healing is possible. My goal as your therapist is to provide a safe space for you to feel deeply heard and understood. I offer warmth, support, and compassion to my clients as well as the tools and resources to help you achieve personal growth and healing. I bring my personal life experiences and over a decade of training and practicing therapy to our work together.
There will be times in each of our lives when discouragement and difficulty become our reality. When you find yourself in these challenging chapters of your life know that hope and healing is possible. My goal as your therapist is to provide a safe space for you to feel deeply heard and understood. I offer warmth, support, and compassion to my clients as well as the tools and resources to help you achieve personal growth and healing. I bring my personal life experiences and over a decade of training and practicing therapy to our work together.
A majority of the clientele I see outside of my school social work setting are women who are seeking greater clarity and self-trust while navigating faith transitions, relationship challenges, and life changes.
I also work as a school social worker, and this allows me to spend every day working with children who are working through and learning skills related to emotion regulation, peer relationships, and anxiety.
I support children, adolescents, and young adults in their development of self-confidence, emotional resilience, healthy friendships, and effective coping skills for managing stress, anxiety, and everyday challenges.
A majority of the clientele I see outside of my school social work setting are women who are seeking greater clarity and self-trust while navigating faith transitions, relationship challenges, and life changes.
I also work as a school social worker, and this allows me to spend every day working with children who are working through and learning skills related to emotion regulation, peer relationships, and anxiety.
I support children, adolescents, and young adults in their development of self-confidence, emotional resilience, healthy friendships, and effective coping skills for managing stress, anxiety, and everyday challenges.
My primary approach is seeing each client as a unique individual with intrinsic value, and with the capacity for self-healing. I am committed to helping clients feel safe, heard, seen, and valued. I also understand that seeking therapy is a difficult and sometimes scary decision, and I am eager to meet clients wherever they are in their healing process. I believe that every person is the expert in their own life and the role of therapy is to support and build on someone’s personal strengths. My goal is to provide safety to dive deeper into self-understanding and ultimately achieve healing.
My primary approach is seeing each client as a unique individual with intrinsic value, and with the capacity for self-healing. I am committed to helping clients feel safe, heard, seen, and valued. I also understand that seeking therapy is a difficult and sometimes scary decision, and I am eager to meet clients wherever they are in their healing process. I believe that every person is the expert in their own life and the role of therapy is to support and build on someone’s personal strengths. My goal is to provide safety to dive deeper into self-understanding and ultimately achieve healing.
Maybe you're exhausted from constantly thinking about food, your body, or whether you're "good enough." Perhaps anxiety is keeping you on edge, perfectionism has left you feeling behind, or you're trying to understand who you are while navigating questions about your faith, gender, or identity. You don't have to figure it all out alone. Therapy can be a place to slow down, feel understood, and begin creating a life that feels more authentic, connected, and fulfilling.
I specialize in working with teens and adults experiencing eating disorders, body image concerns, anxiety, perfectionism, and gender dysphoria.
Maybe you're exhausted from constantly thinking about food, your body, or whether you're "good enough." Perhaps anxiety is keeping you on edge, perfectionism has left you feeling behind, or you're trying to understand who you are while navigating questions about your faith, gender, or identity. You don't have to figure it all out alone. Therapy can be a place to slow down, feel understood, and begin creating a life that feels more authentic, connected, and fulfilling.
I specialize in working with teens and adults experiencing eating disorders, body image concerns, anxiety, perfectionism, and gender dysphoria.
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
I work with individuals navigating trauma, anxiety, depression, life transitions, and relationship challenges. I connect especially well with academics, professionals, creatives, those experiencing faith transitions, LGBTQIA+ clients, and anyone who has felt marginalized or like an outsider. Together, we explore patterns, beliefs, and personal narratives that may no longer be serving you, helping you move toward greater clarity, healing, resilience, and a more authentic way of living.
I work with individuals navigating trauma, anxiety, depression, life transitions, and relationship challenges. I connect especially well with academics, professionals, creatives, those experiencing faith transitions, LGBTQIA+ clients, and anyone who has felt marginalized or like an outsider. Together, we explore patterns, beliefs, and personal narratives that may no longer be serving you, helping you move toward greater clarity, healing, resilience, and a more authentic way of living.
You aren’t lost — you’re becoming!
I help individuals and families find clarity, connection, and inner strength so they can move from surviving to truly living in alignment with who they want to be. Many of the people I work with are navigating trauma, grief, anxiety, depression, or life transitions. You don’t need to be “fixed” — you need a soft place to land, and a safe place to heal. Together, we’ll gently explore and move toward healing at a pace that feels steady and safe. I care deeply about helping you reconnect with your values, your voice, and the version of you that feels most authentic.
You aren’t lost — you’re becoming!
I help individuals and families find clarity, connection, and inner strength so they can move from surviving to truly living in alignment with who they want to be. Many of the people I work with are navigating trauma, grief, anxiety, depression, or life transitions. You don’t need to be “fixed” — you need a soft place to land, and a safe place to heal. Together, we’ll gently explore and move toward healing at a pace that feels steady and safe. I care deeply about helping you reconnect with your values, your voice, and the version of you that feels most authentic.
Does this sound like you?
You’re a woman trying to hold everything together after divorce or betrayal,but inside you feel overwhelmed, anxious, or unsure how to move forward.
You replay conversations. You question yourself. You wonder how things got here, and how to feel like you again.
Or, you might be a teenager feeling pressure from school and relationships. A parent carrying more than you can hold. Or a couple who loves each other but feels stuck in the same frustrating patterns.
If that sounds familiar, you’re not alone.
Therapy can help you move through what feels stuck.
Does this sound like you?
You’re a woman trying to hold everything together after divorce or betrayal,but inside you feel overwhelmed, anxious, or unsure how to move forward.
You replay conversations. You question yourself. You wonder how things got here, and how to feel like you again.
Or, you might be a teenager feeling pressure from school and relationships. A parent carrying more than you can hold. Or a couple who loves each other but feels stuck in the same frustrating patterns.
If that sounds familiar, you’re not alone.
Therapy can help you move through what feels stuck.
Navigating adulthood can feel overwhelming, especially when you're juggling big life transitions, relationships, school or career decisions, and the pressure to "have it all figured out." I especially enjoy working with neurodivergent individuals, particularly those with ADHD, who may feel overwhelmed, misunderstood, or frustrated by trying to meet expectations that don't fit how their brains work. I also work with individuals experiencing anxiety and OCD, helping them break free from perfectionism, racing thoughts, and cycles that keep them feeling stuck.
Navigating adulthood can feel overwhelming, especially when you're juggling big life transitions, relationships, school or career decisions, and the pressure to "have it all figured out." I especially enjoy working with neurodivergent individuals, particularly those with ADHD, who may feel overwhelmed, misunderstood, or frustrated by trying to meet expectations that don't fit how their brains work. I also work with individuals experiencing anxiety and OCD, helping them break free from perfectionism, racing thoughts, and cycles that keep them feeling stuck.
Hey! I take a direct approach to help you work through trauma, ADHD, anxiety, shame, communication, identity, and more. I'm EMDR trained! My focus is on making space and finding solutions that work best for you. Text me to schedule a free consultation!
Hey! I take a direct approach to help you work through trauma, ADHD, anxiety, shame, communication, identity, and more. I'm EMDR trained! My focus is on making space and finding solutions that work best for you. Text me to schedule a free consultation!
Not every advice will resonate with you, and that's perfectly okay. Your journey to discover guidance that aligns with your core values is unique and essential. I am here to listen with empathy and without judgment, creating a space where you feel uplifted and supported. Drawing from my life experiences, wisdom, and specialized training, I approach therapy with a personalized, compassionate style tailored to your needs. Together, we will cultivate a safe environment where you can explore your thoughts and feelings respectfully and with understanding, empowering you to navigate your path forward.
Not every advice will resonate with you, and that's perfectly okay. Your journey to discover guidance that aligns with your core values is unique and essential. I am here to listen with empathy and without judgment, creating a space where you feel uplifted and supported. Drawing from my life experiences, wisdom, and specialized training, I approach therapy with a personalized, compassionate style tailored to your needs. Together, we will cultivate a safe environment where you can explore your thoughts and feelings respectfully and with understanding, empowering you to navigate your path forward.
Hello and welcome to therapy! I am a nerdy story loving therapist who is here to help you with the problems you bring into my office. I enjoy working with teens and if you think you or your teen won't like therapy, think again! I use video games in therapy to help build rapport, get teens talking, and help build skills. I am also highly trained in working with teens with problematic sexual behaviors. As you work with me we will establish healthy boundaries with others and learn to identify thinking errors and how they affect problem solving skills.
Hello and welcome to therapy! I am a nerdy story loving therapist who is here to help you with the problems you bring into my office. I enjoy working with teens and if you think you or your teen won't like therapy, think again! I use video games in therapy to help build rapport, get teens talking, and help build skills. I am also highly trained in working with teens with problematic sexual behaviors. As you work with me we will establish healthy boundaries with others and learn to identify thinking errors and how they affect problem solving skills.
The bravest chapters of our lives often start with a single, quiet decision to begin.
Perhaps you’re here because anxiety whispers doubts you’re tired of hearing—or because old wounds no longer fit the life you want to live. Maybe relationships leave you craving deeper connection, or the weight of “what if” has grown too heavy to carry alone.
Whatever brings you, you don’t need to have all the answers—just the willingness to take one step forward. Here, you’ll find a space where judgment fades, resilience is rekindled, and healing begins with the simple act of showing up as you are.
The bravest chapters of our lives often start with a single, quiet decision to begin.
Perhaps you’re here because anxiety whispers doubts you’re tired of hearing—or because old wounds no longer fit the life you want to live. Maybe relationships leave you craving deeper connection, or the weight of “what if” has grown too heavy to carry alone.
Whatever brings you, you don’t need to have all the answers—just the willingness to take one step forward. Here, you’ll find a space where judgment fades, resilience is rekindled, and healing begins with the simple act of showing up as you are.
See more therapy options for Emery County
How does your Therapist compare?
Number of Therapists in Emery County, UT
< 10
Therapists in Emery County, UT who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Relationship Issues |
| 75% | Depression |
| 75% | Addiction |
Average years in practice
20 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 75% | Cigna and Evernorth |
| 75% | UnitedHealthcare UHC | UBH |
How Therapists in Emery County, UT see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 67% | Male | |
| 33% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Emery County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
