Women's Issues Therapists in Eden, UT
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
More Therapists Nearby
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
I firmly believe there is a function to our behavior. Sometimes it's obvious, sometimes not. And sometimes, while our behavior made sense at one time, maybe even to the point of saving our life, it is no longer serving us. We're all just doing the best that we can but sometimes the way we're coping leads to highly negative impacts on our body, mind, spirit, & relationships. A wise mentor once shared with me that our capacity for change comes from our ability (and willingness) to reflect. I seek to empower my clients to gain the tools and self-awareness they need in order to cultivate a sense of peace and personal agency.
I’m Belinda, a trauma therapist in Ogden, UT. I provide a safe place for women of all ages, queer folks and parents of LGBTQIA kids to set their mask down, get real and heal without judgment.
I’m Belinda, a trauma therapist in Ogden, UT. I provide a safe place for women of all ages, queer folks and parents of LGBTQIA kids to set their mask down, get real and heal without judgment.
I walk alongside women and LGBTQIA+ adults in their 20s and 30s as they heal from complex trauma and sexual violence. As someone who’s both queer and a survivor, I bring a deep sense of empathy to my work. Together we’ll create a safe space for gentle healing and authentic living. Using an intersectional feminist and anti-oppressive lens, I’ll work to create a space where your voice is heard and your identity is honored.
I walk alongside women and LGBTQIA+ adults in their 20s and 30s as they heal from complex trauma and sexual violence. As someone who’s both queer and a survivor, I bring a deep sense of empathy to my work. Together we’ll create a safe space for gentle healing and authentic living. Using an intersectional feminist and anti-oppressive lens, I’ll work to create a space where your voice is heard and your identity is honored.
Does life feel like TOO much? I offer personalized care for those looking to feel more FREEDOM in their lives. Whether the chains are from anxiety or addiction, parenting or identity, I'm here to help clients live the life that THEY want to live. My approach is informed by my personal experience of continually overcoming and growing as an overly stressed mom and late-diagnosed female with ADHD. I believe that the best therapists are those who live what they teach and work hard to "practice what I preach" every day. I love incorporating humor and music to connect with people!
Does life feel like TOO much? I offer personalized care for those looking to feel more FREEDOM in their lives. Whether the chains are from anxiety or addiction, parenting or identity, I'm here to help clients live the life that THEY want to live. My approach is informed by my personal experience of continually overcoming and growing as an overly stressed mom and late-diagnosed female with ADHD. I believe that the best therapists are those who live what they teach and work hard to "practice what I preach" every day. I love incorporating humor and music to connect with people!
Taking care of yourself, even in tiny ways, helps your overall mental health and well-being, even in, or maybe especially in, the darkest times.
People often have more skills, abilities, and ideas than they realize. I love working with my clients to uncover and refine their own gifts of creativity to build personalized solutions. We work with people to identify their ideal future and concrete steps toward that future. I am a clinic supervisor, therapist, and trainer. I work closely with my clinical staff to enhance their skills in helping children, families, and individuals. Contact us to learn more about our range of therapists.
Taking care of yourself, even in tiny ways, helps your overall mental health and well-being, even in, or maybe especially in, the darkest times.
People often have more skills, abilities, and ideas than they realize. I love working with my clients to uncover and refine their own gifts of creativity to build personalized solutions. We work with people to identify their ideal future and concrete steps toward that future. I am a clinic supervisor, therapist, and trainer. I work closely with my clinical staff to enhance their skills in helping children, families, and individuals. Contact us to learn more about our range of therapists.
I believe therapy is a collaborative process between the client and the clinician that requires skilled listening, compassion, and effective interventions to help relieve suffering, promote empowerment, and enable growth. I prioritize creating safety and connection. I approach that process with the belief that each client has a unique foundation of strengths to build upon, that all people are capable of change and growth, and that everyone deserves to find peace and joy in their life.
My experiences have nurtured a keen sense of cultural sensitivity and curiosity for those whose lives and perspectives are different from mine.
I believe therapy is a collaborative process between the client and the clinician that requires skilled listening, compassion, and effective interventions to help relieve suffering, promote empowerment, and enable growth. I prioritize creating safety and connection. I approach that process with the belief that each client has a unique foundation of strengths to build upon, that all people are capable of change and growth, and that everyone deserves to find peace and joy in their life.
My experiences have nurtured a keen sense of cultural sensitivity and curiosity for those whose lives and perspectives are different from mine.
Whether you're reading this for yourself or for a child or teenager, it only takes a little courage to start. I can help turn that small amount of courage into a wealth of skills and tools for self-improvement. As a client, you'll feel how much I care. You deserve to live a life you're excited to wake up to every day.
Whether you're reading this for yourself or for a child or teenager, it only takes a little courage to start. I can help turn that small amount of courage into a wealth of skills and tools for self-improvement. As a client, you'll feel how much I care. You deserve to live a life you're excited to wake up to every day.
My clients often come to me feeling that life—whether it's motherhood, marriage, or life in general—hasn't turned out the way they hoped. I frequently hear from new clients: “I feel overwhelmed.” “I’m stuck and don’t know how to move forward.” “I feel like I’m failing my kids.” “I’m burnt out, but I don’t know what to change.” Can you relate? Motherhood is hard, and it can be even harder when you're struggling with guilt, shame, boundaries, and perfectionism. Without support, it’s easy to stay stuck and keep feeding those negative beliefs.
My clients often come to me feeling that life—whether it's motherhood, marriage, or life in general—hasn't turned out the way they hoped. I frequently hear from new clients: “I feel overwhelmed.” “I’m stuck and don’t know how to move forward.” “I feel like I’m failing my kids.” “I’m burnt out, but I don’t know what to change.” Can you relate? Motherhood is hard, and it can be even harder when you're struggling with guilt, shame, boundaries, and perfectionism. Without support, it’s easy to stay stuck and keep feeding those negative beliefs.
Need someone to listen in a judgement free zone? Wish you could make changes or feel better but don't know where to start? You're not alone, counseling is a healthy, natural way to help & heal from trauma & troubling feelings that come with unexpected life events. For 14 years I have worked with those who experienced loss of a child, their ideal family, faced unexpected disappointments, traumatic challenges, crippling anxiety, depression & loneliness. My practice is aimed at partnering with you to meet your fundamental need for healthy connections while learning to avoid unhealthy patterns that reinforce hurt & hopelessness.
Need someone to listen in a judgement free zone? Wish you could make changes or feel better but don't know where to start? You're not alone, counseling is a healthy, natural way to help & heal from trauma & troubling feelings that come with unexpected life events. For 14 years I have worked with those who experienced loss of a child, their ideal family, faced unexpected disappointments, traumatic challenges, crippling anxiety, depression & loneliness. My practice is aimed at partnering with you to meet your fundamental need for healthy connections while learning to avoid unhealthy patterns that reinforce hurt & hopelessness.
I believe every human has innate worth and value, but we can become distracted or disconnected from that through the course of life. The greatest source of healing comes from a deeper connection with the self. Through building a personal relationship to ourselves we influence every other aspect of our lives. By empowering clients to build internal attachment through mind, body, and heart, I see people become their own source of growth, trust and resilience.
I believe every human has innate worth and value, but we can become distracted or disconnected from that through the course of life. The greatest source of healing comes from a deeper connection with the self. Through building a personal relationship to ourselves we influence every other aspect of our lives. By empowering clients to build internal attachment through mind, body, and heart, I see people become their own source of growth, trust and resilience.
When you’ve spent years caring for everyone else, it can feel almost impossible to turn that care inward. You might appear strong, but inside you feel disconnected — from yourself, your emotions, and sometimes even from the people you love most.
At Very Well Therapy, I help you slow down, release shame, and reconnect with the parts of yourself that have been working so hard to protect you. Together, we’ll create space for healing that feels safe, compassionate, and sustainable.
I believe healing happens in relationship — with ourselves, our emotions, and others. Many of us have learned to survive by disconnecting from our true self.
When you’ve spent years caring for everyone else, it can feel almost impossible to turn that care inward. You might appear strong, but inside you feel disconnected — from yourself, your emotions, and sometimes even from the people you love most.
At Very Well Therapy, I help you slow down, release shame, and reconnect with the parts of yourself that have been working so hard to protect you. Together, we’ll create space for healing that feels safe, compassionate, and sustainable.
I believe healing happens in relationship — with ourselves, our emotions, and others. Many of us have learned to survive by disconnecting from our true self.
You’ve built a life that looks successful from the outside, so why does it feel so heavy on the inside? Most of my clients are smart, driven, and deeply capable entrepreneurs, high performers, and helpers. At some point, the pressure piles up, the pace stops working, and you realize you’re running on fumes. Maybe you’re burnt out, stuck in imposter syndrome, navigating a big transition, or noticing old trauma resurfacing. None of this means you’re failing. It means you’re human, and you’ve been carrying more than anyone should have to carry alone.
You’ve built a life that looks successful from the outside, so why does it feel so heavy on the inside? Most of my clients are smart, driven, and deeply capable entrepreneurs, high performers, and helpers. At some point, the pressure piles up, the pace stops working, and you realize you’re running on fumes. Maybe you’re burnt out, stuck in imposter syndrome, navigating a big transition, or noticing old trauma resurfacing. None of this means you’re failing. It means you’re human, and you’ve been carrying more than anyone should have to carry alone.
Today's world can be overwhelming and lonely. With so much happening around us it can create a feeling of being stuck, high anxiety and/or depression. This is the year of change for many! Although exciting, making changes can be difficult and can lead to feelings of isolation. These transitions may include divorce, job loss, reentering the work force, becoming a teenager or adult, leaving or changing your religion, moving, new relationship, parenting, losing a loved one, sobriety, exploring gender identity/sexuality and more. If you want to feel empowered, now is the time to take action. I'd love to get you there.
Today's world can be overwhelming and lonely. With so much happening around us it can create a feeling of being stuck, high anxiety and/or depression. This is the year of change for many! Although exciting, making changes can be difficult and can lead to feelings of isolation. These transitions may include divorce, job loss, reentering the work force, becoming a teenager or adult, leaving or changing your religion, moving, new relationship, parenting, losing a loved one, sobriety, exploring gender identity/sexuality and more. If you want to feel empowered, now is the time to take action. I'd love to get you there.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
My ideal client is someone who feels motivated to find empowerment over their own life. My ideal client is someone who wants to use therapy as a space to explore, express, process, brainstorm, feel, connect, and create. Therapy is a resource to them to assist in the ongoing challenges that arise as a result of being human. They want a therapist who will both support them and challenge them. They may have a background of traumatic experiences, they may have an official or unofficial diagnosis of neurodivergence, or they may be someone who simply feels like we would be a good therapist/client match.
Feeling stuck or disconnected in your relationships? You're not alone. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I believe healing begins when you feel truly seen and heard—including your culture and unique life story. I provide a safe, empathetic space for individuals navigating relationship issues, life transitions, or the stress of changing family roles. Together, we’ll identify the patterns keeping you stuck so you can build deeper connections and a clearer sense of self. I’m here to help you process, grow, and reclaim your daily life. Reach out today to start your journey toward balance and peace.
Feeling stuck or disconnected in your relationships? You're not alone. As a bilingual (English/Spanish) Licensed Clinical Social Worker, I believe healing begins when you feel truly seen and heard—including your culture and unique life story. I provide a safe, empathetic space for individuals navigating relationship issues, life transitions, or the stress of changing family roles. Together, we’ll identify the patterns keeping you stuck so you can build deeper connections and a clearer sense of self. I’m here to help you process, grow, and reclaim your daily life. Reach out today to start your journey toward balance and peace.
Feeling trapped, manipulated, or unsure of your worth after narcissistic abuse, gaslighting, or toxic relationships can leave you anxious, exhausted, or stuck. Trauma therapy for adults and couples addresses anxiety, relational betrayal, postpartum or perinatal challenges, and relational trauma. Licensed in UT, ID, AZ, and CT, I help survivors rebuild confidence, trust themselves again, set healthy boundaries, and regain calm in daily life, so trauma shapes your story without defining it.
Feeling trapped, manipulated, or unsure of your worth after narcissistic abuse, gaslighting, or toxic relationships can leave you anxious, exhausted, or stuck. Trauma therapy for adults and couples addresses anxiety, relational betrayal, postpartum or perinatal challenges, and relational trauma. Licensed in UT, ID, AZ, and CT, I help survivors rebuild confidence, trust themselves again, set healthy boundaries, and regain calm in daily life, so trauma shapes your story without defining it.
My approach to therapy is rooted in the belief that healing and growth happen when we feel safe. Whether you're navigating big transitions, healing past trauma, or just trying to feel more like yourself again, I offer a grounded, supportive space to do that work. I operate from an attachment perspective and use a variety of modalities tailored to the unique challenges each of my clients face. I work with individuals of all ages, addressing concerns like anxiety, depression, emotion regulation, trauma, and relationship struggles.
My approach to therapy is rooted in the belief that healing and growth happen when we feel safe. Whether you're navigating big transitions, healing past trauma, or just trying to feel more like yourself again, I offer a grounded, supportive space to do that work. I operate from an attachment perspective and use a variety of modalities tailored to the unique challenges each of my clients face. I work with individuals of all ages, addressing concerns like anxiety, depression, emotion regulation, trauma, and relationship struggles.
See more therapy options for Eden
Nearby Women's Issues Therapists Searches for Eden
- Brigham City
- Clearfield
- Clinton
- Hill Air Force Base
- Layton
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- West Haven
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.