Trauma and PTSD Therapists in Eden, UT
I specialize in treating trauma, addictions, eating disorders, womens issues and teens.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I specialize in treating trauma, addictions, eating disorders, womens issues and teens.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression.
My approach is direct and gentle. I strive to create a therapeutic environment that is safe and validates a client's lived experience.
I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression.
My approach is direct and gentle. I strive to create a therapeutic environment that is safe and validates a client's lived experience.
More Therapists Nearby
Whether you're carrying trauma, processing grief, or feeling constant anxiety, it’s hard to make space for healing when everything feels so heavy.
I help teens and adults process trauma, anxiety, and grief.
Using CBT and DBT, I offer gentle, trauma-informed support that helps you understand your emotions and build tools for healing. I also work with neurodivergent clients, including those who identify as autistic. I also enjoy working with LGBTQ and clients exploring religion/spirituality.
Whether you're carrying trauma, processing grief, or feeling constant anxiety, it’s hard to make space for healing when everything feels so heavy.
I help teens and adults process trauma, anxiety, and grief.
Using CBT and DBT, I offer gentle, trauma-informed support that helps you understand your emotions and build tools for healing. I also work with neurodivergent clients, including those who identify as autistic. I also enjoy working with LGBTQ and clients exploring religion/spirituality.
I have experience working with clients who have experienced trauma such as domestic violence, child abuse, and sexual abuse.
I like to encourage my clients to do the work of therapy. I want you to get everything you need from our sessions to graduate therapy. That means that I will help you identify areas you want to work on and create a plan to help you pursue those changes. We will set goals together and be realistic about change.
I have experience working with clients who have experienced trauma such as domestic violence, child abuse, and sexual abuse.
I like to encourage my clients to do the work of therapy. I want you to get everything you need from our sessions to graduate therapy. That means that I will help you identify areas you want to work on and create a plan to help you pursue those changes. We will set goals together and be realistic about change.
Why can't you just quit?! You've asked yourself this question so many times. Struggling with an addiction is exhausting. Despite the guilt and shame, the constant promises to yourself and others that this is the last time, the final "one," you find yourself back in the cycle of your same behaviors over and over again. Each time, you feel a little less hope you will ever be able to make lasting change. You have the best of intentions, you have the desire, you've made the promises to yourself and others. Now what?
Why can't you just quit?! You've asked yourself this question so many times. Struggling with an addiction is exhausting. Despite the guilt and shame, the constant promises to yourself and others that this is the last time, the final "one," you find yourself back in the cycle of your same behaviors over and over again. Each time, you feel a little less hope you will ever be able to make lasting change. You have the best of intentions, you have the desire, you've made the promises to yourself and others. Now what?
I support individuals navigating trauma and grief, particularly following the loss of a loved one, along with challenges such as depression, anxiety, addiction, relationship concerns, and major life transitions.
My approach is collaborative and tailored to your needs and goals. I create a space of trust and validation while using evidence-based therapies including CBT, DBT, ACT, Mind-Body Bridging, and ART. I help clients process grief and loss, trauma, anxiety, and depression, build coping skills, and adjust to life after the death of a loved one.
I support individuals navigating trauma and grief, particularly following the loss of a loved one, along with challenges such as depression, anxiety, addiction, relationship concerns, and major life transitions.
My approach is collaborative and tailored to your needs and goals. I create a space of trust and validation while using evidence-based therapies including CBT, DBT, ACT, Mind-Body Bridging, and ART. I help clients process grief and loss, trauma, anxiety, and depression, build coping skills, and adjust to life after the death of a loved one.
I specialize in working with trauma, depression, postpartum mental health, OCD, faith/life transitions, relationship concerns, and LGBTQ individuals.
At times, we all face moments in life where we feel at a crossroads, overwhelmed by pain, grief, disconnection, or uncertainty. While it can feel terrifying or like we’re stuck in a dark place, there’s often a part of us that sees these struggles as an opportunity to better understand ourselves. By tapping into our unique strengths, we can create meaningful change in our lives. My approach is warm, compassionate, and grounded in the belief that each person has the power to build a fulfilling and authentic life.
I specialize in working with trauma, depression, postpartum mental health, OCD, faith/life transitions, relationship concerns, and LGBTQ individuals.
At times, we all face moments in life where we feel at a crossroads, overwhelmed by pain, grief, disconnection, or uncertainty. While it can feel terrifying or like we’re stuck in a dark place, there’s often a part of us that sees these struggles as an opportunity to better understand ourselves. By tapping into our unique strengths, we can create meaningful change in our lives. My approach is warm, compassionate, and grounded in the belief that each person has the power to build a fulfilling and authentic life.
I have experience working with many challenges and especially love working with trauma, anxiety and depression.
I believe that everyone can benefit from therapy. The ability to talk to an objective and supportive person who isn’t attached to your everyday life has value because they can help guide you through your life and offer perspective in areas that maybe weren’t clear to you. Seeking help from therapy is like getting help with your broken car. Sure you could probably watch a YouTube video on how to fix the car, but why not take it to an expert who is trained on how to fix cars. The same thing goes for mental health. Life has so many ups and downs, so why not seek help from someone who is trained to help people navigate that journey.
I have experience working with many challenges and especially love working with trauma, anxiety and depression.
I believe that everyone can benefit from therapy. The ability to talk to an objective and supportive person who isn’t attached to your everyday life has value because they can help guide you through your life and offer perspective in areas that maybe weren’t clear to you. Seeking help from therapy is like getting help with your broken car. Sure you could probably watch a YouTube video on how to fix the car, but why not take it to an expert who is trained on how to fix cars. The same thing goes for mental health. Life has so many ups and downs, so why not seek help from someone who is trained to help people navigate that journey.
My forte is Anxiety disorders, PTSD, Major Depressive Disorders, and Dialectical Behavioral Therapy.
"It ain't how hard you can hit, it's about how hard you can get hit and keep moving forward." Sometimes life hits us hard and drops us in a place where we need a helping hand. I've been a mental health provider in Colorado and Utah, thus adding diversity to my practice. I am currently licensed to practice in Utah and Idaho. If you find yourself in a place where you need a helping hand, please call me.
My forte is Anxiety disorders, PTSD, Major Depressive Disorders, and Dialectical Behavioral Therapy.
"It ain't how hard you can hit, it's about how hard you can get hit and keep moving forward." Sometimes life hits us hard and drops us in a place where we need a helping hand. I've been a mental health provider in Colorado and Utah, thus adding diversity to my practice. I am currently licensed to practice in Utah and Idaho. If you find yourself in a place where you need a helping hand, please call me.
Do you feel stuck in painful patterns? Are you feeling disconnected or misunderstood in your relationships—with partners, family, or even in your relationship with yourself? You may feel overwhelmed by stress, discouragement, anxiety, shame, conflict, or emotional numbness and are unsure what you need or how to move forward.
I work with individuals and couples who want to better understand themselves, heal from past experiences, and build healthier, more authentic ways of relating. Together we look at the patterns shaping your life and relationships so you can make empowered choices that feel aligned with who you are.
Do you feel stuck in painful patterns? Are you feeling disconnected or misunderstood in your relationships—with partners, family, or even in your relationship with yourself? You may feel overwhelmed by stress, discouragement, anxiety, shame, conflict, or emotional numbness and are unsure what you need or how to move forward.
I work with individuals and couples who want to better understand themselves, heal from past experiences, and build healthier, more authentic ways of relating. Together we look at the patterns shaping your life and relationships so you can make empowered choices that feel aligned with who you are.
I am passionate about helping you navigate major life transitions, such as relationship changes (divorce/separation, coparenting, loss), spiritual and religious deconstruction, and trauma.
I strive to create a space where you can be authentic, learning to feel safe in your own body and your own experiences. I am trained in Accelerated Resolution Therapy (ART) for trauma processing. I also call on IFS, DBT and EFT approaches.
I am passionate about helping you navigate major life transitions, such as relationship changes (divorce/separation, coparenting, loss), spiritual and religious deconstruction, and trauma.
I strive to create a space where you can be authentic, learning to feel safe in your own body and your own experiences. I am trained in Accelerated Resolution Therapy (ART) for trauma processing. I also call on IFS, DBT and EFT approaches.
' Finding Carol was key to discovering how I could heal life traumas
Now is your time. Depression, anxiety, anger, frustration, hurt, loneliness, etc. When emotional pain comes, there is help. For the past twenty years I have helped people understand and move through their emotional pain. Sometimes it's helping to cope with this pain in order to move through it, but often it's becoming free from it so you can live life with happiness, not survival. I love people and it is the joy of my life working with people wherever they are in their journey.
' Finding Carol was key to discovering how I could heal life traumas
Now is your time. Depression, anxiety, anger, frustration, hurt, loneliness, etc. When emotional pain comes, there is help. For the past twenty years I have helped people understand and move through their emotional pain. Sometimes it's helping to cope with this pain in order to move through it, but often it's becoming free from it so you can live life with happiness, not survival. I love people and it is the joy of my life working with people wherever they are in their journey.
Others are motivated individuals in transition as well as mid-life, people exploring the end or beginning of a relationship, or people who wish to desensitize trauma (sexual, emotional, PTSD, etc.) with EMDR.
People rarely come to therapy on a whim. Usually, there has been much deliberation and agonizing before an appointment is made. I have been working with people in a mentoring/coaching/therapy capacity for over 30 years and I know it is scary to begin a relationship with someone you don't know. I try to make it easier by being approachable and straightforward; The consistent feedback I get from my clients is that they feel heard, honored, valued and safe.
Others are motivated individuals in transition as well as mid-life, people exploring the end or beginning of a relationship, or people who wish to desensitize trauma (sexual, emotional, PTSD, etc.) with EMDR.
People rarely come to therapy on a whim. Usually, there has been much deliberation and agonizing before an appointment is made. I have been working with people in a mentoring/coaching/therapy capacity for over 30 years and I know it is scary to begin a relationship with someone you don't know. I try to make it easier by being approachable and straightforward; The consistent feedback I get from my clients is that they feel heard, honored, valued and safe.
I have worked with children, adolescents, and adults who have had PTSD, divorce, sexual abuse, family issues, anxiety, school-related issues, anger, depression, family dynamics, NOJOS, and other disorders/mental health issues.
I help my clients to get the tools they need to navigate their current environment or past trauma, increasing their chance of living a healthy full life. I help small family businesses by bringing in my psychology background and my 12 years of banking background. Providing a robust look into your family dynamics and financial/business growth
I have worked with children, adolescents, and adults who have had PTSD, divorce, sexual abuse, family issues, anxiety, school-related issues, anger, depression, family dynamics, NOJOS, and other disorders/mental health issues.
I help my clients to get the tools they need to navigate their current environment or past trauma, increasing their chance of living a healthy full life. I help small family businesses by bringing in my psychology background and my 12 years of banking background. Providing a robust look into your family dynamics and financial/business growth
Colby has specialized training in Sex Addiction (CSAT) and Betrayal Trauma (CPTT).
Colby is passionate about life and about helping others to discover that same passion. He recognizes that we all go through life experiences that shape and form us into who we are today. Through those experiences, we can become stuck, discouraged, overwhelmed, feeling helpless, and hopeless. This can keep us from being able to maximize our happiness and joy. Colby uses a combination of therapy modalities to help us understand why we are the way we are, come to accept who we are, and then challenge ourselves to become our best self through intrapersonal and interpersonal growth.
Colby has specialized training in Sex Addiction (CSAT) and Betrayal Trauma (CPTT).
Colby is passionate about life and about helping others to discover that same passion. He recognizes that we all go through life experiences that shape and form us into who we are today. Through those experiences, we can become stuck, discouraged, overwhelmed, feeling helpless, and hopeless. This can keep us from being able to maximize our happiness and joy. Colby uses a combination of therapy modalities to help us understand why we are the way we are, come to accept who we are, and then challenge ourselves to become our best self through intrapersonal and interpersonal growth.
Are you struggling with trauma, marital discord, sex addiction, or adolescent challenges?
In my 14 years as a counselor I have been fortunate enough to work extensively with domestic violence perpetrators and abuse victims, substance abuse, adolescent issues, couple conflict, and sex addictions. My approach focuses on clients finding themselves, developing healthy connections, and building coping skills and empowerment.
Are you struggling with trauma, marital discord, sex addiction, or adolescent challenges?
In my 14 years as a counselor I have been fortunate enough to work extensively with domestic violence perpetrators and abuse victims, substance abuse, adolescent issues, couple conflict, and sex addictions. My approach focuses on clients finding themselves, developing healthy connections, and building coping skills and empowerment.
Karlinda has received training in the treatment of depression, anxiety, conduct, ADHD, and trauma.
When I am faced personal challenges, I try to look at each experience as an opportunity for learning and growth. I strive to show myself grace as I recognize that we are all progressing and becoming someone amazing, and most importantly I remind myself that life is a journey not a destination.
Karlinda has received training in the treatment of depression, anxiety, conduct, ADHD, and trauma.
When I am faced personal challenges, I try to look at each experience as an opportunity for learning and growth. I strive to show myself grace as I recognize that we are all progressing and becoming someone amazing, and most importantly I remind myself that life is a journey not a destination.
Feeling different can often lead to trauma, and trauma can lead to feeling misunderstood and hopelessness.
You can expect from me a warm and compassionate approach where I provide an evidence-based process with empirically supported interventions like EMDR to assist our work together. Areas I focus on are persistent depression, anxiety, social anxiety, trauma, faith challenges, LGBTQ+, ADHD, ASD, open relationships, and relationship/marital problems.
Feeling different can often lead to trauma, and trauma can lead to feeling misunderstood and hopelessness.
You can expect from me a warm and compassionate approach where I provide an evidence-based process with empirically supported interventions like EMDR to assist our work together. Areas I focus on are persistent depression, anxiety, social anxiety, trauma, faith challenges, LGBTQ+, ADHD, ASD, open relationships, and relationship/marital problems.
Do you find yourself struggling with anxiety, depression, ADHD, or PTSD/PTSI?
I offer support and techniques to manage mental health symptoms, enhance focus, and improve daily functioning. In our therapy sessions, you can expect a warm, compassionate, and non-judgmental environment where your story is valued and respected. We will work together collaboratively to set goals and develop your unique plan for our therapy sessions.
Do you find yourself struggling with anxiety, depression, ADHD, or PTSD/PTSI?
I offer support and techniques to manage mental health symptoms, enhance focus, and improve daily functioning. In our therapy sessions, you can expect a warm, compassionate, and non-judgmental environment where your story is valued and respected. We will work together collaboratively to set goals and develop your unique plan for our therapy sessions.
I help men, adults, and teens navigating trauma, faith transitions, and the pressure to have it all figured out.
I bet you're considering what could be different. Some people think you need to be in a crisis, to start therapy, you don't. You don’t need a clear diagnosis, you just need to be considering, could I be less tense?
I’m a therapist who combines EMDR, breathwork, and nervous system tools to help people move past the things that have been weighing them down, not by talking in circles, but by giving your brain and body real ways to process and heal. Most of my clients are surprised by how much can shift when you have some room to breathe.
I help men, adults, and teens navigating trauma, faith transitions, and the pressure to have it all figured out.
I bet you're considering what could be different. Some people think you need to be in a crisis, to start therapy, you don't. You don’t need a clear diagnosis, you just need to be considering, could I be less tense?
I’m a therapist who combines EMDR, breathwork, and nervous system tools to help people move past the things that have been weighing them down, not by talking in circles, but by giving your brain and body real ways to process and heal. Most of my clients are surprised by how much can shift when you have some room to breathe.
See more therapy options for Eden
Nearby Trauma and PTSD Therapists Searches for Eden
- Farr West
- Harrisville
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- South Weber
- Uintah
- Washington Terrace
- West Haven
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.