Somatic Therapists in Eden, UT
Using research supported modalities such as IFS, Accelerated Resolution Therapy, and Somatic approaches, my clients generally see significant improvement in their problems and a reduction in anxiety/depression within the first few 2-3 sessions.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
Using research supported modalities such as IFS, Accelerated Resolution Therapy, and Somatic approaches, my clients generally see significant improvement in their problems and a reduction in anxiety/depression within the first few 2-3 sessions.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
More Therapists Nearby
I employ EMDR and somatic therapy techniques to support your nervous system and help foster a sense of calm and stability.
I also incorporate the principles of play with children to create a space that is tailored to their needs. I have spent the last two years working closely with LGBTQIA+ individuals and families to provide connection and healthy development.
I employ EMDR and somatic therapy techniques to support your nervous system and help foster a sense of calm and stability.
I also incorporate the principles of play with children to create a space that is tailored to their needs. I have spent the last two years working closely with LGBTQIA+ individuals and families to provide connection and healthy development.
After receiving her master’s degree with distinction in clinical mental health counseling, Heather’s journey began as an individual/group therapist specializing in ACT and TF-CBT with diverse youth. An Arizona native, she spent her childhood as a singer, dancer, and actor. Her life experiences have exposed her to a wide variety of individuals from all walks of life who have shared their wisdom, supporting her in her transition from performer to therapist.
Heather serves her community as supervisor for mental health programs and developer of human trafficking awareness/recovery programs within residential & outpatient settings.
After receiving her master’s degree with distinction in clinical mental health counseling, Heather’s journey began as an individual/group therapist specializing in ACT and TF-CBT with diverse youth. An Arizona native, she spent her childhood as a singer, dancer, and actor. Her life experiences have exposed her to a wide variety of individuals from all walks of life who have shared their wisdom, supporting her in her transition from performer to therapist.
Heather serves her community as supervisor for mental health programs and developer of human trafficking awareness/recovery programs within residential & outpatient settings.
I value safe, warm relationships and the development of tools that promote these relationships. Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.
I value safe, warm relationships and the development of tools that promote these relationships. Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.
Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment.
Allison's philosophy: Life's struggles stem from multiple areas. I believe in a whole-self/systems approach. The use of this philosophy offers an analysis of how the inner system - body, mind, spirit, emotion - connects to the outer system - family, culture, community. I believe when one area is out of balance, it impacts everything else.
Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment.
Allison's philosophy: Life's struggles stem from multiple areas. I believe in a whole-self/systems approach. The use of this philosophy offers an analysis of how the inner system - body, mind, spirit, emotion - connects to the outer system - family, culture, community. I believe when one area is out of balance, it impacts everything else.
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free consultation to see if working together is the right fit!
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free consultation to see if working together is the right fit!
Through our collaboration, we'll build a personalized somatic toolkit to help you process grief, regain safety in your body, and transition from survival mode to authentic, grounded resilience.
Major life transitions—like a diagnosis, a death, or a shift in faith—often strip away the labels we used to define ourselves. If you are in the midst of a faith deconstruction, navigating spiritual abuse, or adjusting to a long-term illness, you might feel a profound sense of disorientation. I help clients grieve the life they thought they would have, so they can embrace the life they are actually living. I offer a safe, affirming space where you can voice suppressed doubts and fears.
Through our collaboration, we'll build a personalized somatic toolkit to help you process grief, regain safety in your body, and transition from survival mode to authentic, grounded resilience.
Major life transitions—like a diagnosis, a death, or a shift in faith—often strip away the labels we used to define ourselves. If you are in the midst of a faith deconstruction, navigating spiritual abuse, or adjusting to a long-term illness, you might feel a profound sense of disorientation. I help clients grieve the life they thought they would have, so they can embrace the life they are actually living. I offer a safe, affirming space where you can voice suppressed doubts and fears.
Life can really suck sometimes- and that's okay because that's exactly why therapy exists. I work with adults, teens, and young adults navigating anxiety, depression, life transitions, women's mental health - including perinatal and postpartum experiences - and active duty military, military spouses, and veterans.
Life can really suck sometimes- and that's okay because that's exactly why therapy exists. I work with adults, teens, and young adults navigating anxiety, depression, life transitions, women's mental health - including perinatal and postpartum experiences - and active duty military, military spouses, and veterans.
Looking to reduce or avoid medication? Want a sustainable alternative to conventional talk therapy? You recognize that mental health is not all in your head, but you wonder what else you can do. Whether you suffer from depression, anxiety, bipolar, or ADHD, my approach is not one you'll find with other therapists.
I believe mental, spiritual, and physical health are one. They should not be treated like separate parts in a car. Aside from trauma, there is a physiological cause of mental illness. But medication only covers up symptoms; it doesn't help you heal in the long-run.
Looking to reduce or avoid medication? Want a sustainable alternative to conventional talk therapy? You recognize that mental health is not all in your head, but you wonder what else you can do. Whether you suffer from depression, anxiety, bipolar, or ADHD, my approach is not one you'll find with other therapists.
I believe mental, spiritual, and physical health are one. They should not be treated like separate parts in a car. Aside from trauma, there is a physiological cause of mental illness. But medication only covers up symptoms; it doesn't help you heal in the long-run.
My approach to therapy is rooted in the belief that healing and growth happen when we feel safe. Whether you're navigating big transitions, healing past trauma, or just trying to feel more like yourself again, I offer a grounded, supportive space to do that work. I operate from an attachment perspective and use a variety of modalities tailored to the unique challenges each of my clients face. I work with individuals of all ages, addressing concerns like anxiety, depression, emotion regulation, trauma, and relationship struggles.
My approach to therapy is rooted in the belief that healing and growth happen when we feel safe. Whether you're navigating big transitions, healing past trauma, or just trying to feel more like yourself again, I offer a grounded, supportive space to do that work. I operate from an attachment perspective and use a variety of modalities tailored to the unique challenges each of my clients face. I work with individuals of all ages, addressing concerns like anxiety, depression, emotion regulation, trauma, and relationship struggles.
Cheyenne Jones
Clinical Social Work/Therapist, LCSW
2 Endorsed
Ogden, UT 84404
Waitlist for new clients
I am specialized in Somatic therapy, spiritual healing and understandings and take and integrative approach to help people heal from depression, anxiety and trauma.
Hi, thank you for your interest in working with me! I am Cheyenne and I am passionate about healing, self awareness, and growth. I take an integrative, holistic approach to therapy, understanding that you are a whole person. I empower my clients to begin to know and understand themselves and through this knowledge they gain tools to help themselves to actually heal and live a better, more fulfilled life. I am a Certified Embody Your Light Somatics practitioner, Certified Life Activation Practitioner, Certified level 2 Reiki practitioner and many other healing modalities you can find on my website.
I am specialized in Somatic therapy, spiritual healing and understandings and take and integrative approach to help people heal from depression, anxiety and trauma.
Hi, thank you for your interest in working with me! I am Cheyenne and I am passionate about healing, self awareness, and growth. I take an integrative, holistic approach to therapy, understanding that you are a whole person. I empower my clients to begin to know and understand themselves and through this knowledge they gain tools to help themselves to actually heal and live a better, more fulfilled life. I am a Certified Embody Your Light Somatics practitioner, Certified Life Activation Practitioner, Certified level 2 Reiki practitioner and many other healing modalities you can find on my website.
I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions.
I am a graduate of the University of Southern California with a Master's in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner.
I bring a deeply integrative approach to healing, blending somatic therapies, mindfulness, and energy work with evidence-based interventions.
I am a graduate of the University of Southern California with a Master's in Clinical Social Work, and received my Bachelor of Arts in Psychology from the University of California, Los Angeles. I am also a certified 200 HR yoga instructor and Reiki practitioner.
Do you have a teen or adolescent who feels like life's challenges are too heavy to carry on their own? Are you seeking to find support for your child struggling with OCD or ADHD? I believe that with the right tools, everyone can be happy and confident in their mind AND body. Clients I work with are seeking emotional support, healing, and self-discovery. Together, we can create a safe, empowering place where your teen can confront your anxieties, fears, insecurities, trauma, and more. How they feel right now does not have to be their whole story.
Do you have a teen or adolescent who feels like life's challenges are too heavy to carry on their own? Are you seeking to find support for your child struggling with OCD or ADHD? I believe that with the right tools, everyone can be happy and confident in their mind AND body. Clients I work with are seeking emotional support, healing, and self-discovery. Together, we can create a safe, empowering place where your teen can confront your anxieties, fears, insecurities, trauma, and more. How they feel right now does not have to be their whole story.
Clinical Consulting, Clinical Supervision. Clinical Assessment & Integrative Psychotherapy. Thanks for having the courage to ask for help as our humanity is imperfect. Mental Health Matters.
Clinical Consulting, Clinical Supervision. Clinical Assessment & Integrative Psychotherapy. Thanks for having the courage to ask for help as our humanity is imperfect. Mental Health Matters.
If you’ve tried traditional talk therapy and still feel stuck, you’re not alone and it doesn’t mean you’ve failed. Sometimes the brain and nervous system need a different kind of support. I offer an integrative approach that combines counseling with neurofeedback and biofeedback to help regulate your brain, improve focus, sleep, and emotional balance, and create lasting change. Many clients find this approach helpful, especially when other methods haven’t fully worked. You deserve to feel better, and I’d be honored to support you!
If you’ve tried traditional talk therapy and still feel stuck, you’re not alone and it doesn’t mean you’ve failed. Sometimes the brain and nervous system need a different kind of support. I offer an integrative approach that combines counseling with neurofeedback and biofeedback to help regulate your brain, improve focus, sleep, and emotional balance, and create lasting change. Many clients find this approach helpful, especially when other methods haven’t fully worked. You deserve to feel better, and I’d be honored to support you!
Hi. I'm Cami Jo. I work with individuals who are driven and feel a need to be "perfect" but are overwhelmed, stuck, or depleted. I am passionate about helping you navigate major life transitions, such as relationship changes (divorce/separation, coparenting, loss), spiritual and religious deconstruction, and trauma. I support clients dealing with anxiety, depression, and relationship difficulties. Together, we work to understand your barriers and strengths and find healing that honors what you truly value.
My style is authentic and collaborative mixed with an occasional dose of sarcasm.
Hi. I'm Cami Jo. I work with individuals who are driven and feel a need to be "perfect" but are overwhelmed, stuck, or depleted. I am passionate about helping you navigate major life transitions, such as relationship changes (divorce/separation, coparenting, loss), spiritual and religious deconstruction, and trauma. I support clients dealing with anxiety, depression, and relationship difficulties. Together, we work to understand your barriers and strengths and find healing that honors what you truly value.
My style is authentic and collaborative mixed with an occasional dose of sarcasm.
Hey I’m Maddie! I love working alongside people as they discover the tools they already have within them to live a purposeful life. Whether it’s anxiety, depression, OCD, or challenges with the body, I’m here to support you in getting where you want to be. Helping others form a healthy relationship with their mind and body is the driving force behind the work I do. I’m most drawn to supporting teens and adults healing from an eating disorder or other body image difficulties. I’m here to meet you where you’re at and find a way forward.
Hey I’m Maddie! I love working alongside people as they discover the tools they already have within them to live a purposeful life. Whether it’s anxiety, depression, OCD, or challenges with the body, I’m here to support you in getting where you want to be. Helping others form a healthy relationship with their mind and body is the driving force behind the work I do. I’m most drawn to supporting teens and adults healing from an eating disorder or other body image difficulties. I’m here to meet you where you’re at and find a way forward.
Immediate openings now available! I specialize in early intervention, healing trauma in youth & adults, building healthy coping skills, and strengthening families across generations. I work with 2+ thru adults, & engage clients in play, expressive arts, sandtray, & CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, & blending families. I offer after-school and evening hours, & a safe, supportive, strengths-based therapy unique to each client situation and their desired outcomes.
Immediate openings now available! I specialize in early intervention, healing trauma in youth & adults, building healthy coping skills, and strengthening families across generations. I work with 2+ thru adults, & engage clients in play, expressive arts, sandtray, & CranioSacral therapy per their goals. I support clients struggling with trauma, child abuse issues, divorce, depression, anxiety, behavioral challenges, & blending families. I offer after-school and evening hours, & a safe, supportive, strengths-based therapy unique to each client situation and their desired outcomes.
For Families, Teens and Adolescents: Through a strengths-based lens and a systems approach, I work with each family according to their unique needs, goals, challenges, and strengths. Teenager's capacity to work through difficulties while cultivating joy, emotional regulation, distress tolerance, and perspective taking, is contingent on the clinician and caregivers ability to hold space for them along the way. I believe that structure, coupled with individualized attention, flexible interventions and examining family dynamics, are key to helping young people develop a strong sense of self and wellbeing in today’s tumultuous world.
For Families, Teens and Adolescents: Through a strengths-based lens and a systems approach, I work with each family according to their unique needs, goals, challenges, and strengths. Teenager's capacity to work through difficulties while cultivating joy, emotional regulation, distress tolerance, and perspective taking, is contingent on the clinician and caregivers ability to hold space for them along the way. I believe that structure, coupled with individualized attention, flexible interventions and examining family dynamics, are key to helping young people develop a strong sense of self and wellbeing in today’s tumultuous world.
See more therapy options for Eden
Nearby Somatic Therapists Searches for Eden
- Brigham City
- Clearfield
- Farmington
- Kaysville
- Layton
- North Ogden
- Ogden
- Providence
- Riverdale
- Roy
- South Ogden
- Syracuse
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.