Self Esteem Therapists in Eden, UT
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
More Therapists Nearby
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
I have extensive experience working with children, families, and adults who have a history of trauma. Many people find conflict with themselves and others and struggle to manage it on their own. I find meaning in my work by helping all people feel valued and worthy independent of their life circumstances. I utilize a strengths-based approach that empowers the people I work with the see their own internal resources and follow their intuition. I stay critically conscious of people’s unique needs and diverse backgrounds. My approach includes perspective of curiosity and open-mindedness. I also conduct Hardship Immigration Evaluations.
I’m skilled at seeing the emotional system beneath the surface and seeing what’s not being said — how anxieties, loss of self-worth, and relational pain are often connected threads in the same story.
Relationship issues aren’t just about fights or silence- they’re rooted in patterns that no longer work, systems that may have once helped you cope, but now create distance, resentment, and pain. I help you make sense of those dynamics, get honest about what’s not working, and shift from blame to accountability. Together, we’ll explore what’s really going on beneath the surface, apply practical communication skills, and bring hope back into focus. You are trying way to hard in your relationships with yourself or others to remain feeling stuck. Let’s get you moving!
I’m skilled at seeing the emotional system beneath the surface and seeing what’s not being said — how anxieties, loss of self-worth, and relational pain are often connected threads in the same story.
Relationship issues aren’t just about fights or silence- they’re rooted in patterns that no longer work, systems that may have once helped you cope, but now create distance, resentment, and pain. I help you make sense of those dynamics, get honest about what’s not working, and shift from blame to accountability. Together, we’ll explore what’s really going on beneath the surface, apply practical communication skills, and bring hope back into focus. You are trying way to hard in your relationships with yourself or others to remain feeling stuck. Let’s get you moving!
I help adults and teens facing trauma, substance use, anxiety, depression, & self-esteem issues.
Life can be incredibly tough, and when you're feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there's no way out. But you don't have to face life alone. I understand how hard it can be to navigate these challenges, and I'm here to help you find the clarity and healing you need. Whether you're struggling with substance use, unhealthy patterns to cope, anxiety, depression, just trying to make sense of it all, or we can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
I help adults and teens facing trauma, substance use, anxiety, depression, & self-esteem issues.
Life can be incredibly tough, and when you're feeling stuck, overwhelmed, or burdened by past traumas, it can seem like there's no way out. But you don't have to face life alone. I understand how hard it can be to navigate these challenges, and I'm here to help you find the clarity and healing you need. Whether you're struggling with substance use, unhealthy patterns to cope, anxiety, depression, just trying to make sense of it all, or we can work together to uncover the roots of your pain and build a path toward a life that feels more peaceful, balanced, and truly your own.
I want to help you uncover those inner strengths, build self-worth and confidence, and move toward healing and the life you want to live.
Do you want more out of life but aren’t sure where to start? My ideal client is someone who longs to feel heard, understood, and supported—no matter the issue they’re facing. You may be seeking a safe, welcoming space to share openly, explore deeper concerns, and uncover what’s been holding you back. Together, we create room for honesty, healing, and meaningful change.
I want to help you uncover those inner strengths, build self-worth and confidence, and move toward healing and the life you want to live.
Do you want more out of life but aren’t sure where to start? My ideal client is someone who longs to feel heard, understood, and supported—no matter the issue they’re facing. You may be seeking a safe, welcoming space to share openly, explore deeper concerns, and uncover what’s been holding you back. Together, we create room for honesty, healing, and meaningful change.
Maybe you've been overwhelmed for a while, or just not like yourself lately. You want to feel better, but feel held back by anxious thoughts and emotions that are hard to manage. Sometimes in life, we get stuck, reliving a difficult past or worried about an uncertain future. I like to help people get back to living in the present. Maybe that's by processing through parts of your story, learning to cope with anxiety, or having someone alongside you as you navigate big life changes. It may look like letting go of shame, or gaining new perspectives on yourself and your relationships. We can work through it together at your pace.
Maybe you've been overwhelmed for a while, or just not like yourself lately. You want to feel better, but feel held back by anxious thoughts and emotions that are hard to manage. Sometimes in life, we get stuck, reliving a difficult past or worried about an uncertain future. I like to help people get back to living in the present. Maybe that's by processing through parts of your story, learning to cope with anxiety, or having someone alongside you as you navigate big life changes. It may look like letting go of shame, or gaining new perspectives on yourself and your relationships. We can work through it together at your pace.
Dr. Carly LeBaron
Marriage & Family Therapist, PhD, LMFT
4 Endorsed
Logan, UT 84321
Waitlist for new clients
I specialize in working with women with eating disorders, body image issues, low self-esteem, perfectionism, people-pleasing, depression, anxiety, pregnancy and postpartum issues, assertiveness issues, etc
I love empowering women to better manage anxiety, depression, perfectionism, people-pleasing, trauma, eating disorders, body image issues, boundary struggles & faith crisis to build the lives they've always wanted! I specialize in women's mental, emotional, & relational health & I'm passionate about helping my clients get unstuck using my professional training, experience, specialized knowledge, humor, empathy, & compassion. I also enjoy helping couples learn skills to improve their relationships. Change can be a difficult & painful process & I would be honored to help you walk that difficult path. You don't have to face it alone.
I specialize in working with women with eating disorders, body image issues, low self-esteem, perfectionism, people-pleasing, depression, anxiety, pregnancy and postpartum issues, assertiveness issues, etc
I love empowering women to better manage anxiety, depression, perfectionism, people-pleasing, trauma, eating disorders, body image issues, boundary struggles & faith crisis to build the lives they've always wanted! I specialize in women's mental, emotional, & relational health & I'm passionate about helping my clients get unstuck using my professional training, experience, specialized knowledge, humor, empathy, & compassion. I also enjoy helping couples learn skills to improve their relationships. Change can be a difficult & painful process & I would be honored to help you walk that difficult path. You don't have to face it alone.
Change is inevitable and painful. Suffering is optional. We can manage change together. I specialize in social disillusionment, existential dissonance, alternate lifestyles, and radical authenticity. Outside of my practice as a counselor, I am an artist, vintage vehicle mechanic, novice outdoorsman, and traveling nomad marriage escapist. I may be an expert in human behavior, but you are the expert in your life. So, I take a collaborative, flexible, and strength-based approach to empower you to navigate life challenges effectively and independently.
Change is inevitable and painful. Suffering is optional. We can manage change together. I specialize in social disillusionment, existential dissonance, alternate lifestyles, and radical authenticity. Outside of my practice as a counselor, I am an artist, vintage vehicle mechanic, novice outdoorsman, and traveling nomad marriage escapist. I may be an expert in human behavior, but you are the expert in your life. So, I take a collaborative, flexible, and strength-based approach to empower you to navigate life challenges effectively and independently.
Life is full of uncertainty and change. Uncertainty can bring anxiety, fear of the unknown, and a sense of losing control. Change—even wanted change—can be scary. It can stir up grief, feelings of loss, identity confusion, and overwhelm. I’m especially passionate about supporting LGBTQ+ individuals carrying identity questions, internalized shame, or existential dread. I work with teens and adults who feel overwhelmed by anxiety, identity questions, chronic worry, relationship patterns, major life transitions, and the "what ifs" that make life feel heavy. I support clients in navigating these challenges with clarity and courage.
Life is full of uncertainty and change. Uncertainty can bring anxiety, fear of the unknown, and a sense of losing control. Change—even wanted change—can be scary. It can stir up grief, feelings of loss, identity confusion, and overwhelm. I’m especially passionate about supporting LGBTQ+ individuals carrying identity questions, internalized shame, or existential dread. I work with teens and adults who feel overwhelmed by anxiety, identity questions, chronic worry, relationship patterns, major life transitions, and the "what ifs" that make life feel heavy. I support clients in navigating these challenges with clarity and courage.
Do you need a place to give voice to your emotions and thoughts? Do you need new tools for coping with your emotions? Do you want to take action to change your life? There is freedom that comes when we talk about our problems and learn skills to change them! I am passionate about the power therapy can have in people's lives. We can all work towards healing and growth and I would love to do that together!
Do you need a place to give voice to your emotions and thoughts? Do you need new tools for coping with your emotions? Do you want to take action to change your life? There is freedom that comes when we talk about our problems and learn skills to change them! I am passionate about the power therapy can have in people's lives. We can all work towards healing and growth and I would love to do that together!
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships.
Tamera works with individuals addressing relationship issues, depression, anxiety, and other struggles affecting their life. She is certified in EMDR. She facilitates Daring Greatly and Rising Strong groups based off Brene' Brown's work.
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships.
Tamera works with individuals addressing relationship issues, depression, anxiety, and other struggles affecting their life. She is certified in EMDR. She facilitates Daring Greatly and Rising Strong groups based off Brene' Brown's work.
— Immediate availability! —
Life can be hard, but I believe in your resiliency and ability to overcome challenges! The weight of these challenges can sometimes make it seem impossible to keep going, but I am committed to being a steady presence, offering encouragement, and walking alongside you in your times of need. The process may not always be easy, but I believe in you!
— Immediate availability! —
Life can be hard, but I believe in your resiliency and ability to overcome challenges! The weight of these challenges can sometimes make it seem impossible to keep going, but I am committed to being a steady presence, offering encouragement, and walking alongside you in your times of need. The process may not always be easy, but I believe in you!
I provide a supportive space where you're genuinely heard—whether you're navigating the hurdles of adolescence or seeking help with anxiety, family conflicts, or self-esteem challenges.
Break free from life's challenges! I specialize in addiction, anxiety, trauma and life transitions, supporting teens and individuals. From family conflicts to trauma issues, we'll empower you with personalized therapy, crafting strategies for positive change. Step into a brighter future—unlock your potential with me.
I provide a supportive space where you're genuinely heard—whether you're navigating the hurdles of adolescence or seeking help with anxiety, family conflicts, or self-esteem challenges.
Break free from life's challenges! I specialize in addiction, anxiety, trauma and life transitions, supporting teens and individuals. From family conflicts to trauma issues, we'll empower you with personalized therapy, crafting strategies for positive change. Step into a brighter future—unlock your potential with me.
I love working with life transitions, self esteem, relationship issues, chronic illness, and anxiety.
I work with people who are feeling anxious, stuck in self-doubt, or uncertain about relationships, identity, or direction in life. Many of my clients appear high-functioning on the outside but feel overwhelmed internally, caught in overthinking, people-pleasing, or feeling like they’re “behind” where they should be. Therapy with me is warm, honest, and collaborative. I help you slow down the noise, understand the patterns that keep you stuck, and build a more grounded, trusting relationship with yourself. My approach is compassionate, relational, and insight-oriented, while also rooted in practical tools and evidence-based treatment
I love working with life transitions, self esteem, relationship issues, chronic illness, and anxiety.
I work with people who are feeling anxious, stuck in self-doubt, or uncertain about relationships, identity, or direction in life. Many of my clients appear high-functioning on the outside but feel overwhelmed internally, caught in overthinking, people-pleasing, or feeling like they’re “behind” where they should be. Therapy with me is warm, honest, and collaborative. I help you slow down the noise, understand the patterns that keep you stuck, and build a more grounded, trusting relationship with yourself. My approach is compassionate, relational, and insight-oriented, while also rooted in practical tools and evidence-based treatment
I specialize in relationship issues of all kinds, trauma in both childhood and adulthood, and self-esteem issues.
My ideal client knows something isn’t working, even if they can’t name it. They may feel anxious, numb, overwhelmed, stuck in patterns, or burdened by trauma, addiction, grief, or shame. Many carry pain from early relationships that still affects their lives. What matters most is a willingness to show up and go deep. Therapy with me is collaborative, direct, and emotionally rich. I work best with people ready to explore discomfort, face what’s been avoided, and commit to real, lasting change. Consistency and depth are core to meaningful change and self-understanding. As such, I typically meet with clients 1-3x weekly.
I specialize in relationship issues of all kinds, trauma in both childhood and adulthood, and self-esteem issues.
My ideal client knows something isn’t working, even if they can’t name it. They may feel anxious, numb, overwhelmed, stuck in patterns, or burdened by trauma, addiction, grief, or shame. Many carry pain from early relationships that still affects their lives. What matters most is a willingness to show up and go deep. Therapy with me is collaborative, direct, and emotionally rich. I work best with people ready to explore discomfort, face what’s been avoided, and commit to real, lasting change. Consistency and depth are core to meaningful change and self-understanding. As such, I typically meet with clients 1-3x weekly.
I have extensive experience treating anxiety, depression, perfectionism, and enjoy working with those seeking to improve their self-esteem and learn healthy boundaries.
I enjoy working with young adults and older teens. I am well versed in therapeutic modalities including CBT, Solution-Focused and Problem-Solving therapies, and Internal Family Systems. I utilize all of these therapies in practice and cater them to fit the needs of each individual client.
I have extensive experience treating anxiety, depression, perfectionism, and enjoy working with those seeking to improve their self-esteem and learn healthy boundaries.
I enjoy working with young adults and older teens. I am well versed in therapeutic modalities including CBT, Solution-Focused and Problem-Solving therapies, and Internal Family Systems. I utilize all of these therapies in practice and cater them to fit the needs of each individual client.
Family life in today's world is challenging. Especially if you feel alone in caring for others needs, or have a child, or spouse who is struggling. It is my commitment to you that there is hope for change! I have helped hundreds of teens, parents, and couples, navigate the difficulties of life with greater peace, clarity, and family unity.
Family life in today's world is challenging. Especially if you feel alone in caring for others needs, or have a child, or spouse who is struggling. It is my commitment to you that there is hope for change! I have helped hundreds of teens, parents, and couples, navigate the difficulties of life with greater peace, clarity, and family unity.
My practice is named En Route because in my experience all of us are on some form of journey. Sometimes our journeys are smooth, other times they're complicated and maybe frightening. Very few people create and sustain change all alone. Community is essential and it can be fun. There are so many directions to head and goals to accomplish on our journeys; it is my honor and privilege to join people and groups on their paths. Turns out a lot of us learn best by doing. Horses help us make real time change and offer instant feedback. It doesn't hurt that horses have much in common with people and act as great relationship role models.
My practice is named En Route because in my experience all of us are on some form of journey. Sometimes our journeys are smooth, other times they're complicated and maybe frightening. Very few people create and sustain change all alone. Community is essential and it can be fun. There are so many directions to head and goals to accomplish on our journeys; it is my honor and privilege to join people and groups on their paths. Turns out a lot of us learn best by doing. Horses help us make real time change and offer instant feedback. It doesn't hurt that horses have much in common with people and act as great relationship role models.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
I am a Licensed Clinical Social Worker practicing in the greater Salt Lake City area. I have one goal: to help you cultivate more joy in your life, whatever your individual circumstances may be. My non-judgmental, collaborative approach is dedicated to empowering my clients and uplifting their voices. Above all, I emphasize a supportive environment for healing and cultivating self-compassion. I am committed to guiding my clients toward hope for the future, and helping them achieve wellness in the present.
See more therapy options for Eden
Nearby Self Esteem Therapists Searches for Eden
- Brigham City
- Farr West
- Harrisville
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- South Weber
- Uintah
- West Haven
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.