SelectHealth Therapists in Eden, UT
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
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I am here to support your goals, to see the best in you, and envision the life you can still create no matter what you have been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present and how you can move forward. I am trained in Dialectical/Cognitive Behavior therapy (DBT/CBT), Eye Movement Desensitization Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Solution-Focused Therapy. My practice is trauma-informed, with a specialized focus on treating anxiety, depression, self-worth challenges, and trauma-related experiences.
I am here to support your goals, to see the best in you, and envision the life you can still create no matter what you have been through. My approach to healing begins with helping you build a foundational understanding of how your past experiences continue to impact your present and how you can move forward. I am trained in Dialectical/Cognitive Behavior therapy (DBT/CBT), Eye Movement Desensitization Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Solution-Focused Therapy. My practice is trauma-informed, with a specialized focus on treating anxiety, depression, self-worth challenges, and trauma-related experiences.
Through my work, I hope to help those impacted by mental illness to increase their daily functioning by assisting them in processing and resolving personal, social, and emotional conflicts. I believe each person has the power to create change within themselves and that every client is deserving of support and compassion. I strive to provide the help they need and approach therapeutic interventions with a strengths-based and trauma-sensitive approach.
Through my work, I hope to help those impacted by mental illness to increase their daily functioning by assisting them in processing and resolving personal, social, and emotional conflicts. I believe each person has the power to create change within themselves and that every client is deserving of support and compassion. I strive to provide the help they need and approach therapeutic interventions with a strengths-based and trauma-sensitive approach.
Are you struggling to feel good about yourself or feeling overwhelmed by anxiety and depression? Do you find it hard to manage your emotions or build the confidence you need to face life’s challenges? You want to feel confident, manage emotions better, and build stronger relationships. You're ready for change and seeking guidance to help you move forward. Whether you're a teen navigating the pressures of growing up, a young adult feeling stuck, or a parent seeking support for your child, I’m here to help.
Are you struggling to feel good about yourself or feeling overwhelmed by anxiety and depression? Do you find it hard to manage your emotions or build the confidence you need to face life’s challenges? You want to feel confident, manage emotions better, and build stronger relationships. You're ready for change and seeking guidance to help you move forward. Whether you're a teen navigating the pressures of growing up, a young adult feeling stuck, or a parent seeking support for your child, I’m here to help.
I believe that each person is unique and powerful. This belief has been shaped by my volunteer and professional work of the past 9 years, which includes being an educator and a counselor.
I practice a person-centered approach to therapy, grounded in the belief that empathic, genuine relationships are essential for meaningful growth. I help clients explore their inner strengths and develop the tools they need to face life’s challenges and move toward lasting change. I value each client and ensure that each client’s dignity and autonomy are preserved.
I believe that each person is unique and powerful. This belief has been shaped by my volunteer and professional work of the past 9 years, which includes being an educator and a counselor.
I practice a person-centered approach to therapy, grounded in the belief that empathic, genuine relationships are essential for meaningful growth. I help clients explore their inner strengths and develop the tools they need to face life’s challenges and move toward lasting change. I value each client and ensure that each client’s dignity and autonomy are preserved.
I love helping kids navigate big feelings and anxiety. I’m passionate about breaking down emotional walls and connecting with teens who are struggling—whether it’s school, friendships, self-harm, or just life in general (it's tough being a teen these days!). I also support adults facing life’s challenges, including anxiety, depression, grief, stress, and workplace burnout. My approach to therapy is soft, compassionate, and supportive. Here, we say we bring the "treat" back to treatment. Our sessions won’t always be rainbows and butterflies, but the work we do together will help you or your child grow, heal, and rediscover joy.
I love helping kids navigate big feelings and anxiety. I’m passionate about breaking down emotional walls and connecting with teens who are struggling—whether it’s school, friendships, self-harm, or just life in general (it's tough being a teen these days!). I also support adults facing life’s challenges, including anxiety, depression, grief, stress, and workplace burnout. My approach to therapy is soft, compassionate, and supportive. Here, we say we bring the "treat" back to treatment. Our sessions won’t always be rainbows and butterflies, but the work we do together will help you or your child grow, heal, and rediscover joy.
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
Have you or a loved one been diagnosed with a chronic or terminal health condition such as diabetes, cancer, or arthritis? Do you feel uncertainty about the future and fear of the unknown? Are you unsure how to navigate complex medical systems? Are you finding it difficult adjusting to lifestyle changes and limitations? Are you struggling to find meaning and purpose in the face of illness? Do you question if life can ever be “normal” again?
Despite these challenges, you deserve to live a life filled with joy, hope, and meaning.
Have you or a loved one been diagnosed with a chronic or terminal health condition such as diabetes, cancer, or arthritis? Do you feel uncertainty about the future and fear of the unknown? Are you unsure how to navigate complex medical systems? Are you finding it difficult adjusting to lifestyle changes and limitations? Are you struggling to find meaning and purpose in the face of illness? Do you question if life can ever be “normal” again?
Despite these challenges, you deserve to live a life filled with joy, hope, and meaning.
I am a Licensed Clinical Social Worker (LCSW) passionate about helping people find clarity, resilience, and peace. With years of experience supporting individuals through life’s ups and downs, I understand that reaching out can be challenging but also an important first step. My goal is to offer a safe, nonjudgmental space where you can feel truly heard and understood.
I am a Licensed Clinical Social Worker (LCSW) passionate about helping people find clarity, resilience, and peace. With years of experience supporting individuals through life’s ups and downs, I understand that reaching out can be challenging but also an important first step. My goal is to offer a safe, nonjudgmental space where you can feel truly heard and understood.
Olivia Taylor
Clinical Social Work/Therapist, CSW
1 Endorsed
Ogden, UT 84404
Waitlist for new clients
Support for teens and adults with anxiety, depression and life transitions. There are seasons of life that feel heavier than we expect. Grief, anxiety, physical and mental health challenges, or uncertainty can leave you feeling overwhelmed. If you are longing for steadiness, understanding or space to breathe, you are not alone. I am Olivia and I offer a gentle, supportive space for individuals navigating life transitions, anxiety and emotional overwhelm, grief and loss, and complex medical conditions. I have worked with people from many backgrounds including LGBTQIA+ folks, university students, hospital patients and youth in crisis.
Support for teens and adults with anxiety, depression and life transitions. There are seasons of life that feel heavier than we expect. Grief, anxiety, physical and mental health challenges, or uncertainty can leave you feeling overwhelmed. If you are longing for steadiness, understanding or space to breathe, you are not alone. I am Olivia and I offer a gentle, supportive space for individuals navigating life transitions, anxiety and emotional overwhelm, grief and loss, and complex medical conditions. I have worked with people from many backgrounds including LGBTQIA+ folks, university students, hospital patients and youth in crisis.
Have you been struggling with the same problems, thoughts, or feelings for weeks, months, or even years and can't seem to get them under control? Are your intimate, social, and work relationships being affected by reoccurring problems and thoughts? It's very frustrating when your thoughts, emotions, and behaviors are not in line with your values and who you want to be. You know that if you could just learn to let go of the past and focus on the present, then your life and relationships will improve; but you just don't know how. Is there hope?
Have you been struggling with the same problems, thoughts, or feelings for weeks, months, or even years and can't seem to get them under control? Are your intimate, social, and work relationships being affected by reoccurring problems and thoughts? It's very frustrating when your thoughts, emotions, and behaviors are not in line with your values and who you want to be. You know that if you could just learn to let go of the past and focus on the present, then your life and relationships will improve; but you just don't know how. Is there hope?
As a Licensed Clinical Social Worker, I have over ten years’ of experience, I take a a holistic and collaborative approach to supporting individuals as they navigate life's challenges. I strive to create a safe, supportive environment where clients feel heard, valued, understood, and validated while exploring strategies that best support their personal growth and well-being.
My clinical experience includes working with individuals experiencing grief, trauma and PTSD, anxiety, depression, addiction, ADHD/ADD, bipolar disorder, behavioral concerns, relationship challenges, and crisis situations.
As a Licensed Clinical Social Worker, I have over ten years’ of experience, I take a a holistic and collaborative approach to supporting individuals as they navigate life's challenges. I strive to create a safe, supportive environment where clients feel heard, valued, understood, and validated while exploring strategies that best support their personal growth and well-being.
My clinical experience includes working with individuals experiencing grief, trauma and PTSD, anxiety, depression, addiction, ADHD/ADD, bipolar disorder, behavioral concerns, relationship challenges, and crisis situations.
I’m a compassionate therapist who creates a grounded, supportive space for self-reflection, healing, and growth. My work is centered around helping children, adolescents, and adults navigate anxiety, depression, relationship challenges, and life transitions with greater clarity and self-compassion. I also offer child play therapy and parent support, recognizing the importance of the family system in a child’s healing and development.
I’m a compassionate therapist who creates a grounded, supportive space for self-reflection, healing, and growth. My work is centered around helping children, adolescents, and adults navigate anxiety, depression, relationship challenges, and life transitions with greater clarity and self-compassion. I also offer child play therapy and parent support, recognizing the importance of the family system in a child’s healing and development.
My name is Sarah Richards, and I am a Clinical Mental Health Counselor (CMHC).
I specialize in helping adults struggling with OCD and anxiety. Many of my clients feel stuck in cycles of worry, intrusive thoughts, or compulsive behaviors. With specialized training in Exposure and Response Prevention (ERP)—the gold-standard treatment for OCD—I provide structured, evidence-based care to help clients face fears, reduce anxiety, and reclaim their lives.
I also work with clients experiencing depression, PTSD, relationship distress, life transitions using evidence-based approaches.
My name is Sarah Richards, and I am a Clinical Mental Health Counselor (CMHC).
I specialize in helping adults struggling with OCD and anxiety. Many of my clients feel stuck in cycles of worry, intrusive thoughts, or compulsive behaviors. With specialized training in Exposure and Response Prevention (ERP)—the gold-standard treatment for OCD—I provide structured, evidence-based care to help clients face fears, reduce anxiety, and reclaim their lives.
I also work with clients experiencing depression, PTSD, relationship distress, life transitions using evidence-based approaches.
Struggling with depression, anxiety, trauma, PTSD, addiction, purpose, motivation, loneliness, relationship issues, life or religious transitions, or grief and loss? We're here to help. Our team of qualified therapists is dedicated to supporting your personal journey using proven therapeutic approaches tailored to your unique needs. At Chat and Change, we understand the challenges you face and are committed to creating a safe, compassionate space for healing and growth. Take the first step toward a brighter future-reach out today and et us hep you find, peace, resilience, and renewed purpose. You are not alone
Struggling with depression, anxiety, trauma, PTSD, addiction, purpose, motivation, loneliness, relationship issues, life or religious transitions, or grief and loss? We're here to help. Our team of qualified therapists is dedicated to supporting your personal journey using proven therapeutic approaches tailored to your unique needs. At Chat and Change, we understand the challenges you face and are committed to creating a safe, compassionate space for healing and growth. Take the first step toward a brighter future-reach out today and et us hep you find, peace, resilience, and renewed purpose. You are not alone
Feeling overwhelmed by pregnancy, postpartum changes, or the weight of substance use and recovery can be so isolating. You deserve a space where you feel held, understood, and supported as you sort through big emotions. I offer a warm, steady environment to help you slow down, reconnect with yourself, and begin healing. Using EMDR, ACT, and a person‑centered approach, I support women in finding safety, identity, and hope through these deeply personal transitions. I’m here to support you every step of the way.
Feeling overwhelmed by pregnancy, postpartum changes, or the weight of substance use and recovery can be so isolating. You deserve a space where you feel held, understood, and supported as you sort through big emotions. I offer a warm, steady environment to help you slow down, reconnect with yourself, and begin healing. Using EMDR, ACT, and a person‑centered approach, I support women in finding safety, identity, and hope through these deeply personal transitions. I’m here to support you every step of the way.
I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.
I dedicate my practice to working with individuals and couples navigating difficulties in their relationships, as well as those coping with family of origin dysfunction, anxiety, perfectionism, poor body image, depression, overwhelm and perinatal mental health. As a therapist, my mission is to support clients in creating more peace and joy in their lives. I help clients by helping them better understand and improve how they show up in their lives and relationships. This can help you learn how to thrive, rather than just get by, regardless of the challenges you face.
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
Natalie (Nat) Day, LCSW graduated from Boise State University with a Masters in Social Work in 2018. Over the last decade she's worked in residential treatment, on-campus college counseling, substance abuse treatment, inpatient psychiatric care, and community mental health. Specializing in the treatment of trauma, addictions, couples counseling, and sexuality (kink/BDSM/sex work), her approach to therapy is eclectic, drawing on a variety of evidenced based practices. Nat serves the othered/isolated; supports self acceptance, connection, and community; and believes in individuals' innate power and resilience.
See more therapy options for Eden
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