Family Therapists in Eden, UT
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
I specialize in Internal Family Systems and am A
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I specialize in Internal Family Systems and am A
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”?
I help individuals with eating disorders and body image issues heal their relationship with themselves, build confidence, self trust, and start feeling safe and sexy in their skin. I help couples with intimacy issues that are blocking them from love, pleasure, and connection.
You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”?
I help individuals with eating disorders and body image issues heal their relationship with themselves, build confidence, self trust, and start feeling safe and sexy in their skin. I help couples with intimacy issues that are blocking them from love, pleasure, and connection.
More Therapists Nearby
I have experience working with depression, anxiety (including OCD), trauma/abuse, family conflict, couples therapy, and affirmative therapies for LGBTQ identities.
Are you looking for a positive change in life? Take the first step and give me a call. From our first interaction, I'll encourage you to identify your personal goals to help guide your therapy. I strive to provide a warm, open, and non-judging environment to help you progress. I work from a solution focused/strengths based approach drawing heavily from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and other mindfulness-based methods.
I have experience working with depression, anxiety (including OCD), trauma/abuse, family conflict, couples therapy, and affirmative therapies for LGBTQ identities.
Are you looking for a positive change in life? Take the first step and give me a call. From our first interaction, I'll encourage you to identify your personal goals to help guide your therapy. I strive to provide a warm, open, and non-judging environment to help you progress. I work from a solution focused/strengths based approach drawing heavily from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and other mindfulness-based methods.
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
I have been told that I am a really easy person to talk to & I try to create a relaxed atmosphere in therapy. I have years of experience working with kids. I have decades of experience working with teenagers. Most of my schooling was done to work with adults. I even have military experience to work with veterans. I always strive to find methods to improve your success. That is why using the latest research, I developed Cognitive Physical Conditioning (CPC). CPC can improve clients' ability to overcome mental disorders & nearly double their chance of success with less time in treatment & reduced relapse
My therapeutic philosophy is an integrative and holistic approach. I tailor the therapeutic approach to the individual and uniqueness of each of my clients.
My therapeutic philosophy is an integrative and holistic approach. I tailor the therapeutic approach to the individual and uniqueness of each of my clients.
With 22 years of clinical experience, I support individuals and families as they navigate life’s challenges and move toward healing and growth.
My areas of expertise include anxiety, OCD, depression, bipolar disorder, adjustment disorders, anger management, behavioral concerns, self esteem and parenting education. I also provide compassionate support to survivors of sexual abuse and trauma. I utilize mindfulness, cognitive behavioral therapy and play therapy.
With 22 years of clinical experience, I support individuals and families as they navigate life’s challenges and move toward healing and growth.
My areas of expertise include anxiety, OCD, depression, bipolar disorder, adjustment disorders, anger management, behavioral concerns, self esteem and parenting education. I also provide compassionate support to survivors of sexual abuse and trauma. I utilize mindfulness, cognitive behavioral therapy and play therapy.
First Session FREE! Do you find yourself stuck in the same cycle, knowing something needs to change but unsure how to break free? Being human means that struggles will come—both in our individual lives and in our relationships—and during these times it is easy to feel stuck or lose sight of the emotional bond we share with the people around us. I strive to help clients move from isolation and disconnection toward greater authenticity, self-worth, connection, and intimacy in the relationships that bring their lives meaning.
First Session FREE! Do you find yourself stuck in the same cycle, knowing something needs to change but unsure how to break free? Being human means that struggles will come—both in our individual lives and in our relationships—and during these times it is easy to feel stuck or lose sight of the emotional bond we share with the people around us. I strive to help clients move from isolation and disconnection toward greater authenticity, self-worth, connection, and intimacy in the relationships that bring their lives meaning.
As an experienced marriage and family therapist, I can guide couples and families through emotional challenges, and help them rebuild their lives and their future.
I specialize in issues related to technology and family systems, such as problems complicated by social media, compulsive behaviors, and marital struggles. Therapy works best when we can patiently sit with complex emotions and understand each person's perspective. Then we can find a solution together and use your unique strengths to resolve the problem.
As an experienced marriage and family therapist, I can guide couples and families through emotional challenges, and help them rebuild their lives and their future.
I specialize in issues related to technology and family systems, such as problems complicated by social media, compulsive behaviors, and marital struggles. Therapy works best when we can patiently sit with complex emotions and understand each person's perspective. Then we can find a solution together and use your unique strengths to resolve the problem.
The first step in any journey is to acknowledge that you are ready to begin. Whatever you are facing—whether it's the weight of depression, the constant hum of anxiety, the pain of trauma, or the complexities of relationships—taking that first step toward healing is a powerful act of courage.
My work is centered around guiding you on this path. I've spent years working with individuals navigating a wide range of challenges, including infertility, domestic violence, substance abuse, anger management and etc. I specialize in helping people find a way forward through seemingly impossible situations.
The first step in any journey is to acknowledge that you are ready to begin. Whatever you are facing—whether it's the weight of depression, the constant hum of anxiety, the pain of trauma, or the complexities of relationships—taking that first step toward healing is a powerful act of courage.
My work is centered around guiding you on this path. I've spent years working with individuals navigating a wide range of challenges, including infertility, domestic violence, substance abuse, anger management and etc. I specialize in helping people find a way forward through seemingly impossible situations.
We are happy to help families understand benefits, authorizations, and out-of-pocket costs along the way.
We are a small, Utah-based company committed to providing compassionate, individualized ABA therapy for autistic and neurodivergent children, teens, and adults. We provide services in real-life environments across the life span where it is needed most.
We are happy to help families understand benefits, authorizations, and out-of-pocket costs along the way.
We are a small, Utah-based company committed to providing compassionate, individualized ABA therapy for autistic and neurodivergent children, teens, and adults. We provide services in real-life environments across the life span where it is needed most.
Katy is passionate about fostering the bravery and skills necessary to create positive change, personal healing, and authentic living. She is committed to helping clients find their personal healing and recovery as they enhance the quality of their lives. Katy has worked in the social work field for ten years with a wide variety of populations in the US and abroad.
Katy is passionate about fostering the bravery and skills necessary to create positive change, personal healing, and authentic living. She is committed to helping clients find their personal healing and recovery as they enhance the quality of their lives. Katy has worked in the social work field for ten years with a wide variety of populations in the US and abroad.
I also have 11 years of experiences of working with military members and their families.
Hello Amazing Human Being!
Take a deep breath—you got this—you’ve just taken a really meaningful step, and that’s something to be proud of. Whether you’re feeling excited, nervous, unsure, or all of the above, just know this is a space where you can be fully yourself. No masks, no judgment—just real talk and support.
I also have 11 years of experiences of working with military members and their families.
Hello Amazing Human Being!
Take a deep breath—you got this—you’ve just taken a really meaningful step, and that’s something to be proud of. Whether you’re feeling excited, nervous, unsure, or all of the above, just know this is a space where you can be fully yourself. No masks, no judgment—just real talk and support.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
My therapeutic philosophy revolves around empowering individuals to take an active role in their healing process. I love supporting my clients in overcoming fear, anxiety, self-doubt, and other difficult barriers that can get in the way of living the life that they want. Learning to face our fears and address our traumas is some of the hardest and most important work that we can do, and I believe that we don't have to do that work alone. My goal is to help my clients reduce their suffering, increase their self-worth, and feel better equipped to handle the hardships that come and go throughout life.
I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.
I know that no single approach works for everyone therefore I have trained in several different modalities including EMDR Therapy, Substance Abuse Treatment, Trauma Focused CBT and DBT, Motivational Interviewing, Social Thinking and techniques associated with assisting in learning differences.
I have over a decade of experience working with adults, teens and families to heal from their past and gain skills to be successful in their futures.
I know that no single approach works for everyone therefore I have trained in several different modalities including EMDR Therapy, Substance Abuse Treatment, Trauma Focused CBT and DBT, Motivational Interviewing, Social Thinking and techniques associated with assisting in learning differences.
I have worked in the field of mental health for 15 years and I specialize in working with BIPOC individuals, women/women's issues, LGBTQ+ communities and mothers who are navigating identity and life transitions. My goal is to provide a safe, affirming space where you can feel supported and empowered to reconnect with your voice, your worth, and your sense of belonging. Together, we'll explore what healing looks like for YOU.
I have worked in the field of mental health for 15 years and I specialize in working with BIPOC individuals, women/women's issues, LGBTQ+ communities and mothers who are navigating identity and life transitions. My goal is to provide a safe, affirming space where you can feel supported and empowered to reconnect with your voice, your worth, and your sense of belonging. Together, we'll explore what healing looks like for YOU.
I enjoy working with individuals, couples and families.
I have over ten years of experience helping couples, families, and individuals. I have worked with many couples and families in struggle, and offer compassionate, encouraging support and guidance. I believe that everyone is made of strength and struggle, and that counseling can help you to gain skills and insight into how to improve your own situation.
I enjoy working with individuals, couples and families.
I have over ten years of experience helping couples, families, and individuals. I have worked with many couples and families in struggle, and offer compassionate, encouraging support and guidance. I believe that everyone is made of strength and struggle, and that counseling can help you to gain skills and insight into how to improve your own situation.
I find value in helping individuals who are motivated to improve their mental health and navigate daily struggles. While everyone faces unique challenges, many of our needs, goals, and issues can be addressed with simple life changes. I commonly work with individuals navigating their unique mental health struggles, along with parenting, energy and motivation, generational trauma, compulsive pornography use, and manic/depressive episodes. A hopeful outlook and a willingness to learn are crucial for making progress. I value clients who can practice patience and extend grace to themselves as they work through difficult feelings.
I find value in helping individuals who are motivated to improve their mental health and navigate daily struggles. While everyone faces unique challenges, many of our needs, goals, and issues can be addressed with simple life changes. I commonly work with individuals navigating their unique mental health struggles, along with parenting, energy and motivation, generational trauma, compulsive pornography use, and manic/depressive episodes. A hopeful outlook and a willingness to learn are crucial for making progress. I value clients who can practice patience and extend grace to themselves as they work through difficult feelings.
As a licensed professional counselor, my passion is to guide individuals on their journey toward healing and hope. I believe in empowering my clients through evidence-based treatments that inspire lasting change. Specializing in trauma therapy, I am trained in EMDR, and I understand how deeply life’s challenges can affect you. My goal is to walk with you through the healing process, offering support, tools, and a compassionate space to help you rediscover your strength and resilience. I deeply value the worth of each individual and create a safe, accepting space where you can feel comfortable being yourself.
As a licensed professional counselor, my passion is to guide individuals on their journey toward healing and hope. I believe in empowering my clients through evidence-based treatments that inspire lasting change. Specializing in trauma therapy, I am trained in EMDR, and I understand how deeply life’s challenges can affect you. My goal is to walk with you through the healing process, offering support, tools, and a compassionate space to help you rediscover your strength and resilience. I deeply value the worth of each individual and create a safe, accepting space where you can feel comfortable being yourself.
I work with people who are feeling anxious, stuck in self-doubt, or uncertain about relationships, identity, or direction in life. Many of my clients appear high-functioning on the outside but feel overwhelmed internally, caught in overthinking, people-pleasing, or feeling like they’re “behind” where they should be. Therapy with me is warm, honest, and collaborative. I help you slow down the noise, understand the patterns that keep you stuck, and build a more grounded, trusting relationship with yourself. My approach is compassionate, relational, and insight-oriented, while also rooted in practical tools and evidence-based treatment
I work with people who are feeling anxious, stuck in self-doubt, or uncertain about relationships, identity, or direction in life. Many of my clients appear high-functioning on the outside but feel overwhelmed internally, caught in overthinking, people-pleasing, or feeling like they’re “behind” where they should be. Therapy with me is warm, honest, and collaborative. I help you slow down the noise, understand the patterns that keep you stuck, and build a more grounded, trusting relationship with yourself. My approach is compassionate, relational, and insight-oriented, while also rooted in practical tools and evidence-based treatment
See more therapy options for Eden
Nearby Family Therapy Searches for Eden
- Brigham City
- Clinton
- Farr West
- Harrisville
- Hill Air Force Base
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- West Haven
FAQ - About Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.