Emotionally Focused Therapists in Eden, UT
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I use a blend of approaches, including Emotionally Focused Therapy ( EFT) for couples/individuals, and trauma-informed care rooted in somatic awareness and attachment theory.
Picture reaching for your spouse and knowing they will be there to respond—offering warmth, understanding, and reassurance. You have a marriage where love flows freely, trust feels effortless, and your bond is stronger than ever. You and your spouse are not just surviving—you are thriving, deeply connected, and at peace. Laughter fills your home, conversations are open and meaningful, and intimacy feels safe and fulfilling. You need help getting there. Right now, your relationship may feel fragile, weighed down by betrayal, hurt, and disconnection. But hope is not lost. Healing is possible. Let's begin. Your best chapter is waiting.
I use a blend of approaches, including Emotionally Focused Therapy ( EFT) for couples/individuals, and trauma-informed care rooted in somatic awareness and attachment theory.
Picture reaching for your spouse and knowing they will be there to respond—offering warmth, understanding, and reassurance. You have a marriage where love flows freely, trust feels effortless, and your bond is stronger than ever. You and your spouse are not just surviving—you are thriving, deeply connected, and at peace. Laughter fills your home, conversations are open and meaningful, and intimacy feels safe and fulfilling. You need help getting there. Right now, your relationship may feel fragile, weighed down by betrayal, hurt, and disconnection. But hope is not lost. Healing is possible. Let's begin. Your best chapter is waiting.
The modalities I've been learning and using are Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Emotion Focused Therapy ( EFT).
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
The modalities I've been learning and using are Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Emotion Focused Therapy ( EFT).
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
More Therapists Nearby
Kimberly believes in every person’s potential for profound change through healing. She’s a family specialist skilled in crisis intervention, managed care, individual counseling, family therapy, behavior intervention, and concurrent disorders. She uses a person-centered approach. She has a distinctive ability to create meaningful relationships with adolescents and adults. Her clients love her commitment and compassion.
Kimberly believes in every person’s potential for profound change through healing. She’s a family specialist skilled in crisis intervention, managed care, individual counseling, family therapy, behavior intervention, and concurrent disorders. She uses a person-centered approach. She has a distinctive ability to create meaningful relationships with adolescents and adults. Her clients love her commitment and compassion.
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 20 years of counseling experience working with adults, couples and partners.
Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 20 years of counseling experience working with adults, couples and partners.
I also use Gottman Method and Emotionally Focused Therapy for couples.
My research (thesis) focused on women with a diagnosed anxiety disorder and their increased use of medical care. I have worked with clients dealing with anxiety, ADHD, OCD, abuse of all kinds, depression, relational conflict, parenting of adult children, chronic illness, grief and loss, and attachment trauma related issues.
I also use Gottman Method and Emotionally Focused Therapy for couples.
My research (thesis) focused on women with a diagnosed anxiety disorder and their increased use of medical care. I have worked with clients dealing with anxiety, ADHD, OCD, abuse of all kinds, depression, relational conflict, parenting of adult children, chronic illness, grief and loss, and attachment trauma related issues.
I believe in the power of connection. I believe in the healing and growth that can take place by allowing yourself to sit in a non-judgmental safe space. To tell your story, your truth, without the distraction of kids, spouse, partner, work, and technology. I will help you make connections and better understand how your past experiences and relationships show up in your present day. I can help you build resiliency and develop coping strategies for increased distress tolerance. I work with young adults and adults in areas of depression, anxiety, trauma, relationship issues, low self esteem, and mood issues.
I believe in the power of connection. I believe in the healing and growth that can take place by allowing yourself to sit in a non-judgmental safe space. To tell your story, your truth, without the distraction of kids, spouse, partner, work, and technology. I will help you make connections and better understand how your past experiences and relationships show up in your present day. I can help you build resiliency and develop coping strategies for increased distress tolerance. I work with young adults and adults in areas of depression, anxiety, trauma, relationship issues, low self esteem, and mood issues.
Therapy is a space where people don’t have to face life alone—healing often begins through being heard, understood, and working together toward growth. I work with children, teens, adults, marriages, and families in need of counseling. I recognize that life is a challenge. I bring to therapy life experience and kindness. I have worked with a wide variety of clients and I am particularly passionate about those experiencing anxiety, depression, anger, grief, and trauma. Therapy is a courageous step and I love to see the growth as clients take this journey. The gift of listening and caring is the key to good therapy and healing.
Therapy is a space where people don’t have to face life alone—healing often begins through being heard, understood, and working together toward growth. I work with children, teens, adults, marriages, and families in need of counseling. I recognize that life is a challenge. I bring to therapy life experience and kindness. I have worked with a wide variety of clients and I am particularly passionate about those experiencing anxiety, depression, anger, grief, and trauma. Therapy is a courageous step and I love to see the growth as clients take this journey. The gift of listening and caring is the key to good therapy and healing.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
Kinsey Barlow Wilson
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Serves Area
Waitlist for new clients
I strive to help clients heal from trauma, anxiety, and life transitions by using EMDR, CBT, DBT, and Emotionally Focused Therapy.
My goal as a therapist is to create a safe, judgement free space where individuals can explore their pain and afflictions, gain a new perspective, and recognize the beauty and complexity within the human experience. I know that life gets hard sometimes. We all experience pain and suffering, and we all handle it differently. I would be honored to be a part of your healing journey. Don't hesitate to reach out if you have questions for me!
I strive to help clients heal from trauma, anxiety, and life transitions by using EMDR, CBT, DBT, and Emotionally Focused Therapy.
My goal as a therapist is to create a safe, judgement free space where individuals can explore their pain and afflictions, gain a new perspective, and recognize the beauty and complexity within the human experience. I know that life gets hard sometimes. We all experience pain and suffering, and we all handle it differently. I would be honored to be a part of your healing journey. Don't hesitate to reach out if you have questions for me!
I specialize in Marriage Therapy, Emotionally Focused Therapy ( EFT), and Teen Therapy, helping individuals and families heal from disconnection and emotional struggles.
You may be feeling like the weight of the world is on your shoulders, or that the problems you're facing seem too complex to simply fight your way through. My ideal client often feels stuck in patterns that seem impossible to break—whether it's emotional struggles, relationship issues, or family challenges. They want to feel lighter, more connected, and confident in navigating life’s ups and downs. My clients seek clarity and direction because they long for healthier relationships, personal peace, and a way to step out of the negative cycles that hold them back. They come to therapy ready to find solutions that truly work.
I specialize in Marriage Therapy, Emotionally Focused Therapy ( EFT), and Teen Therapy, helping individuals and families heal from disconnection and emotional struggles.
You may be feeling like the weight of the world is on your shoulders, or that the problems you're facing seem too complex to simply fight your way through. My ideal client often feels stuck in patterns that seem impossible to break—whether it's emotional struggles, relationship issues, or family challenges. They want to feel lighter, more connected, and confident in navigating life’s ups and downs. My clients seek clarity and direction because they long for healthier relationships, personal peace, and a way to step out of the negative cycles that hold them back. They come to therapy ready to find solutions that truly work.
We are a team of 20 therapists with varied specialties to meet the needs of our clients. You can read about each therapist at www.resilientsolutionsinc.com and contact them to schedule an appointment.
We are a team of 20 therapists with varied specialties to meet the needs of our clients. You can read about each therapist at www.resilientsolutionsinc.com and contact them to schedule an appointment.
Being a part of my client’s therapeutic journey is one of the most fulfilling aspects of my work. I take a client-centered approach to therapy, focusing on your unique goals and aspirations to help you build a better, more fulfilling life. With specialized expertise in EMDR, ADHD, depression, faith transitions, and anxiety, I am equipped to support you through challenges and guide you toward meaningful change. While therapy can sometimes feel daunting, I believe it holds the potential for immense joy and personal discovery. I am excited to connect with you soon!(:
Being a part of my client’s therapeutic journey is one of the most fulfilling aspects of my work. I take a client-centered approach to therapy, focusing on your unique goals and aspirations to help you build a better, more fulfilling life. With specialized expertise in EMDR, ADHD, depression, faith transitions, and anxiety, I am equipped to support you through challenges and guide you toward meaningful change. While therapy can sometimes feel daunting, I believe it holds the potential for immense joy and personal discovery. I am excited to connect with you soon!(:
I work with anyone who is looking to improve their experience of life, relationships, and themselves. I take a holistic and systemic approach as the experience of the outer world is largely affected by one’s inner world, and vice versa. I love exploring the system within and helping clients connect with their inner self in order to heal unhelpful patterns of behavior/thought. I am looking for those interested in getting curious and gaining insight about themselves in order to achieve desired goals.
I work with anyone who is looking to improve their experience of life, relationships, and themselves. I take a holistic and systemic approach as the experience of the outer world is largely affected by one’s inner world, and vice versa. I love exploring the system within and helping clients connect with their inner self in order to heal unhelpful patterns of behavior/thought. I am looking for those interested in getting curious and gaining insight about themselves in order to achieve desired goals.
Sego Group Family Counseling & Wellness
Licensed Professional Counselor, PhD, CMHC
1 Endorsed
Syracuse, UT 84075
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
As Christian counselors, we believe Jesus Christ is the Son of God, that He came to reveal the Father’s heart & through His life, death & resurrection He decisively accomplished Gods saving work. He engages us in the Divine Relationship that we were created by, for, through and in. We seek, along with you, the client, loving purpose, healing, & direction of the Trinity in the counseling sessions. As licensed therapist, we consider our efforts inadequate apart from the grace & presence of our Lord Jesus Christ. We are blessed & humbled to go to work each day & see Christ working in people's lives in an intimate way.
Haley Kapp at Gold Counseling
Licensed Clinical Mental Health Counselor, CMHC
1 Endorsed
Kaysville, UT 84037
Haley works with clients on trauma-informed care using Accelerated Reprocessing Therapy (ART) and EMDR, as well as with anxiety, depression, life transitions, social pressures, self-acceptance and self-esteem related areas of treatment.
Haley has a vibrant approach to therapy and life. As a trauma and anxiety specialist, Haley works closely with clients on healing their nervous system responses, as well as with educating clients on different tools they can use in their day-to-day life. Haley approaches counseling with compassion and respect for each individual's experiences, while maintaining a vibrancy in her own work and life.
Haley works with clients on trauma-informed care using Accelerated Reprocessing Therapy (ART) and EMDR, as well as with anxiety, depression, life transitions, social pressures, self-acceptance and self-esteem related areas of treatment.
Haley has a vibrant approach to therapy and life. As a trauma and anxiety specialist, Haley works closely with clients on healing their nervous system responses, as well as with educating clients on different tools they can use in their day-to-day life. Haley approaches counseling with compassion and respect for each individual's experiences, while maintaining a vibrancy in her own work and life.
You want to explore and live a more authentic and meaningful life but feel lost, scared, and uncertain about how to move forward and are afraid of losing important relationships. Clients I work with feel distress in relationships, turmoil within themself, and disconnection from those around them. They may engage in unhealthy coping skills such as lashing out in anger, school or work avoidance, anxiety, depression, addiction, and disengagement from social life and family. They may think, feel, and see the world differently than those around them. If this sounds familiar I can help you build a more fulfilling life.
You want to explore and live a more authentic and meaningful life but feel lost, scared, and uncertain about how to move forward and are afraid of losing important relationships. Clients I work with feel distress in relationships, turmoil within themself, and disconnection from those around them. They may engage in unhealthy coping skills such as lashing out in anger, school or work avoidance, anxiety, depression, addiction, and disengagement from social life and family. They may think, feel, and see the world differently than those around them. If this sounds familiar I can help you build a more fulfilling life.
I am a trauma-focused therapist who can help you sort through your painful, life-changing events. I do this with compassion and with the goal of helping you find a sense of self after trauma.
I am here to walk alongside you as you process through these events. My goal is to create a compassionate and nonjudgmental atmosphere where you can feel safe to express your deeper concerns. I believe you are the expert of your own life and have the resources within yourself to heal. My role in therapy is to help you discover your innate strengths, wisdom, and capabilities as you navigate through life challenges.
I am a trauma-focused therapist who can help you sort through your painful, life-changing events. I do this with compassion and with the goal of helping you find a sense of self after trauma.
I am here to walk alongside you as you process through these events. My goal is to create a compassionate and nonjudgmental atmosphere where you can feel safe to express your deeper concerns. I believe you are the expert of your own life and have the resources within yourself to heal. My role in therapy is to help you discover your innate strengths, wisdom, and capabilities as you navigate through life challenges.
See more therapy options for Eden
Nearby Emotionally Focused Therapists Searches for Eden
- Brigham City
- Clearfield
- Layton
- Morgan
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- Syracuse
- West Haven
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.