Therapists for Adults in Eden, UT
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
Picture reaching for your spouse and knowing they will be there to respond—offering warmth, understanding, and reassurance. You have a marriage where love flows freely, trust feels effortless, and your bond is stronger than ever. You and your spouse are not just surviving—you are thriving, deeply connected, and at peace. Laughter fills your home, conversations are open and meaningful, and intimacy feels safe and fulfilling. You need help getting there. Right now, your relationship may feel fragile, weighed down by betrayal, hurt, and disconnection. But hope is not lost. Healing is possible. Let's begin. Your best chapter is waiting.
Picture reaching for your spouse and knowing they will be there to respond—offering warmth, understanding, and reassurance. You have a marriage where love flows freely, trust feels effortless, and your bond is stronger than ever. You and your spouse are not just surviving—you are thriving, deeply connected, and at peace. Laughter fills your home, conversations are open and meaningful, and intimacy feels safe and fulfilling. You need help getting there. Right now, your relationship may feel fragile, weighed down by betrayal, hurt, and disconnection. But hope is not lost. Healing is possible. Let's begin. Your best chapter is waiting.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
More Therapists Nearby
Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment.
"I view my clients in a holistic, systems-based way in sessions, recognizing that mental health is deeply connected to our physical health, spirituality, relationships, and environment. I incorporate EMDR, IFS, somatic therapy, and psychoeducation from CBT/DBT, to tailor treatment to each client’s unique needs."
Allison enjoys seeing clients who have felt that 'talk therapy' has not worked for them in the past, this is due to her conscious, somatic, and psychoeducational approach to treatment.
"I view my clients in a holistic, systems-based way in sessions, recognizing that mental health is deeply connected to our physical health, spirituality, relationships, and environment. I incorporate EMDR, IFS, somatic therapy, and psychoeducation from CBT/DBT, to tailor treatment to each client’s unique needs."
I enjoy working with adults, young adults, and teens.
Hi, I'm Jorri! I believe that your therapy journey should be as unique as you are. Each person has their own story, with their own challenges and their own strengths. My job as a therapist is to help you find and focus on those strengths to help you build a better life for yourself. Whether you are facing the effects of trauma, depression, anxiety, family issues, life transitions, stress, or just coping with the ups and downs of daily life, I want to be your ally as you find your way in your own individual journey.
I enjoy working with adults, young adults, and teens.
Hi, I'm Jorri! I believe that your therapy journey should be as unique as you are. Each person has their own story, with their own challenges and their own strengths. My job as a therapist is to help you find and focus on those strengths to help you build a better life for yourself. Whether you are facing the effects of trauma, depression, anxiety, family issues, life transitions, stress, or just coping with the ups and downs of daily life, I want to be your ally as you find your way in your own individual journey.
I enjoy working with children, adolescents, and adults to help them notice strengths and build connection.
Noticing the patterns of how you connect with others (and yourself) can help enrich your relationships. I trust that you know yourself better than anyone else, and I will provide an outside view to empower you to navigate the shifts and changes you are facing.
I enjoy working with children, adolescents, and adults to help them notice strengths and build connection.
Noticing the patterns of how you connect with others (and yourself) can help enrich your relationships. I trust that you know yourself better than anyone else, and I will provide an outside view to empower you to navigate the shifts and changes you are facing.
I worked as a recreation therapist in behavioral health in hospitals for the past 15 yrs, where I worked with clients ages 5 through adult.
Same week availability! Do you need a safe space to share your feelings and struggles without fear of judgement? Do you need something to change in your life or relationships? Are you ready to embark on a journey that, although difficult, will help you to THRIVE, not just SURVIVE? I am comfortable with and have experience working with many issues, but my favorite issue to help people battle is compulsive sexual behaviors, compulsive pornography use, and betrayal trauma as a result of those behaviors in others. It often feels like you are the only one struggling with these things, and like no one could ever understand.
I worked as a recreation therapist in behavioral health in hospitals for the past 15 yrs, where I worked with clients ages 5 through adult.
Same week availability! Do you need a safe space to share your feelings and struggles without fear of judgement? Do you need something to change in your life or relationships? Are you ready to embark on a journey that, although difficult, will help you to THRIVE, not just SURVIVE? I am comfortable with and have experience working with many issues, but my favorite issue to help people battle is compulsive sexual behaviors, compulsive pornography use, and betrayal trauma as a result of those behaviors in others. It often feels like you are the only one struggling with these things, and like no one could ever understand.
I specialize in working with adults and teens facing challenges like anxiety, depression, relationship struggles, grief, family conflicts, self-esteem, and life transitions.
Research shows that the most important factor in successful therapy is the relationship you have with your therapist. So, by reading this, you’ve already begun taking the first step to build that connection. My goal is to create a space where you feel heard, understood, and supported. Together, we’ll unlock your potential for lasting change and healing
I specialize in working with adults and teens facing challenges like anxiety, depression, relationship struggles, grief, family conflicts, self-esteem, and life transitions.
Research shows that the most important factor in successful therapy is the relationship you have with your therapist. So, by reading this, you’ve already begun taking the first step to build that connection. My goal is to create a space where you feel heard, understood, and supported. Together, we’ll unlock your potential for lasting change and healing
As a clinician, I worked at Weber Human Services as a Lead Clinician, primarily focused on Drug Court and other court mandated adult clients for 11 years.
I have a great deal of knowledge and experience in working with both individuals and couples. I am well versed in a number of therapeutic modalities and have been practicing as a fully licensed clinician since 2008. I worked with court mandated clients for 15 years and was successful in helping them progress and get out of the system and move on with life.
As a clinician, I worked at Weber Human Services as a Lead Clinician, primarily focused on Drug Court and other court mandated adult clients for 11 years.
I have a great deal of knowledge and experience in working with both individuals and couples. I am well versed in a number of therapeutic modalities and have been practicing as a fully licensed clinician since 2008. I worked with court mandated clients for 15 years and was successful in helping them progress and get out of the system and move on with life.
I am passionate about and experienced in working with adults and children in relationship or individually to forge strong connections, know who you are, and build confidence.
I am a trained systems therapist specializing in play therapy, couples and family therapy, as well as individual therapy. I consider relationship dynamics and life context to help you be your best self and show up in your life and relationships in effective and satisfying ways. Come learn with me how you can shift what's not working and get more of what is.
I am passionate about and experienced in working with adults and children in relationship or individually to forge strong connections, know who you are, and build confidence.
I am a trained systems therapist specializing in play therapy, couples and family therapy, as well as individual therapy. I consider relationship dynamics and life context to help you be your best self and show up in your life and relationships in effective and satisfying ways. Come learn with me how you can shift what's not working and get more of what is.
Hello, I’m Marcia Light! As a dedicated counselor, I have spent years helping clients gain clarity, uncover their strengths, and reach their full potential. Through our work together, clients develop effective strategies to achieve their goals and enhance their overall well-being. While life can be challenging and emotions sometimes interfere, I help individuals break free from negative patterns of thinking, feeling, or behaving that may leave them feeling stuck or overwhelmed.
Hello, I’m Marcia Light! As a dedicated counselor, I have spent years helping clients gain clarity, uncover their strengths, and reach their full potential. Through our work together, clients develop effective strategies to achieve their goals and enhance their overall well-being. While life can be challenging and emotions sometimes interfere, I help individuals break free from negative patterns of thinking, feeling, or behaving that may leave them feeling stuck or overwhelmed.
My practice is primarily geared towards adults & I have particular expertise in men's issues.
My ideal client is an individual who is motivated to change, but may be stuck in the process. I love working with invested people who desire more out of life. I feel very confident working with individuals who are challenged with depression and/or anxiety, but I most enjoy working with clients who are navigating difficult times in life (relationships, employment, general life changes, etc.). I want to work with people who are intent on learning and growing in a positive direction.
My practice is primarily geared towards adults & I have particular expertise in men's issues.
My ideal client is an individual who is motivated to change, but may be stuck in the process. I love working with invested people who desire more out of life. I feel very confident working with individuals who are challenged with depression and/or anxiety, but I most enjoy working with clients who are navigating difficult times in life (relationships, employment, general life changes, etc.). I want to work with people who are intent on learning and growing in a positive direction.
I work with children, teens, adults, parents, and families facing a variety of concerns, including anxiety, depression, life transitions, relationship challenges, stress, self-esteem, and parenting difficulties.
Reaching out for support takes courage, and I believe therapy should be a place where you feel safe, understood, and empowered to create meaningful change. My goal is to provide a warm, supportive, and nonjudgmental environment where we can work together to navigate life's challenges and build on your existing strengths.
I work with children, teens, adults, parents, and families facing a variety of concerns, including anxiety, depression, life transitions, relationship challenges, stress, self-esteem, and parenting difficulties.
Reaching out for support takes courage, and I believe therapy should be a place where you feel safe, understood, and empowered to create meaningful change. My goal is to provide a warm, supportive, and nonjudgmental environment where we can work together to navigate life's challenges and build on your existing strengths.
I work with children, teens, adults, marriages, and families in need of counseling.
I am an EMDR-certified & Lifespan Integration trauma-trained therapist. I prefer a collaborative approach with a person-centered style to adapt to the needs of each client. I am a trauma specialist and love facilitating healing. My experience is with children and teens, couples, and individuals helping them manage their lives in healthy and happier ways.
I work with children, teens, adults, marriages, and families in need of counseling.
I am an EMDR-certified & Lifespan Integration trauma-trained therapist. I prefer a collaborative approach with a person-centered style to adapt to the needs of each client. I am a trauma specialist and love facilitating healing. My experience is with children and teens, couples, and individuals helping them manage their lives in healthy and happier ways.
I've specialized in working with teens and young adults both individually and exploring their relationships with family and friends.
I work with people to address general mental health concerns, trauma history, personality disorders, self harm struggles and suicidal idealizations. I work with people from all walks of life and want to support your unique identity. I am an ally of the LGBTQ community. I care about and work with people struggling with chronic pain and invisible disabilities.
I've specialized in working with teens and young adults both individually and exploring their relationships with family and friends.
I work with people to address general mental health concerns, trauma history, personality disorders, self harm struggles and suicidal idealizations. I work with people from all walks of life and want to support your unique identity. I am an ally of the LGBTQ community. I care about and work with people struggling with chronic pain and invisible disabilities.
We welcome adults, teens and children with life challenges to utilize the many benefits of mental health counseling.
Acadian Counseling is ready to provide counseling services to those desiring changes in their life and those who may also need resolution and integration from their past. Our focus is to help you heal mentally and emotionally and to help you find meaning and experience progress in your life. Through using a variety of counseling skills, a client centered approach and a safe, sacred space to listen to your concerns, we will actively work to provide the healing and peace you seek in your life.
We welcome adults, teens and children with life challenges to utilize the many benefits of mental health counseling.
Acadian Counseling is ready to provide counseling services to those desiring changes in their life and those who may also need resolution and integration from their past. Our focus is to help you heal mentally and emotionally and to help you find meaning and experience progress in your life. Through using a variety of counseling skills, a client centered approach and a safe, sacred space to listen to your concerns, we will actively work to provide the healing and peace you seek in your life.
I work well with both adults and teens with OCD, trauma, and anxiety related symptoms.
In our sessions, you will find a safe space to explore your thoughts and feelings, with plenty of support. Together, we will tackle the complexities of OCD and trauma. To address your concerns, I use approaches which include: DBT, CBT, ERP, EMDR, ACT, and Mindfulness. Every approach I utilize is strengths based and client focused.
I work well with both adults and teens with OCD, trauma, and anxiety related symptoms.
In our sessions, you will find a safe space to explore your thoughts and feelings, with plenty of support. Together, we will tackle the complexities of OCD and trauma. To address your concerns, I use approaches which include: DBT, CBT, ERP, EMDR, ACT, and Mindfulness. Every approach I utilize is strengths based and client focused.
I work with adults and older adolescents navigating anxiety, depression, trauma, life transitions, and personal growth.
With 13 years of experience in mental health, I bring deep clinical training and genuine compassion to every session. I strive to create a welcoming and nonjudgmental environment where clients feel heard and supported. My goal is to help you strengthen resilience, develop healthier patterns, and move toward a more fulfilling and balanced life
I work with adults and older adolescents navigating anxiety, depression, trauma, life transitions, and personal growth.
With 13 years of experience in mental health, I bring deep clinical training and genuine compassion to every session. I strive to create a welcoming and nonjudgmental environment where clients feel heard and supported. My goal is to help you strengthen resilience, develop healthier patterns, and move toward a more fulfilling and balanced life
See more therapy options for Eden
Nearby Adults Therapists Searches for Eden
- Brigham City
- Farr West
- Harrisville
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- South Weber
- Washington Terrace
- West Haven
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.

