Therapists for Teens in Eden, UT
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
As a therapist, my goal is to help families, couples, and individuals improve their personal relationships. This is achieved through gaining an understanding of others' emotions and why they react the way they do to various situations. Then, being willing to make the changes needed to be able to connect and trust their partner or family member. When the storms arrive, each will then know how to comfort themselves, and others; this happens synergistically. Synergism means that each person complements the other and enhances their performance; together, you are energized through the art of working in harmony. Come give it a try!
As a therapist, my goal is to help families, couples, and individuals improve their personal relationships. This is achieved through gaining an understanding of others' emotions and why they react the way they do to various situations. Then, being willing to make the changes needed to be able to connect and trust their partner or family member. When the storms arrive, each will then know how to comfort themselves, and others; this happens synergistically. Synergism means that each person complements the other and enhances their performance; together, you are energized through the art of working in harmony. Come give it a try!
More Therapists Nearby
Finding the right support for your child or teen can feel overwhelming, but you are not alone.
I am a Clinical Mental Health Counselor who has extensive experience working with clients of all ages. I have a strong background in addressing a range of mental health concerns such as anxiety, depression, trauma, body image, relationship struggles, and self-confidence.
Finding the right support for your child or teen can feel overwhelming, but you are not alone.
I am a Clinical Mental Health Counselor who has extensive experience working with clients of all ages. I have a strong background in addressing a range of mental health concerns such as anxiety, depression, trauma, body image, relationship struggles, and self-confidence.
My ideal client is a child, teen, young adult, or adult who feels overwhelmed, stuck, or burned out from trying to hold it all together.
I specialize in helping people who are struggling with anxiety, life transitions, family conflict, depression, or a desire for deeper self-understanding. I’m trained in evidence-based modalities including TF-CBT, EMDR, CBT, DBT, and Motivational Interviewing. I offer a grounded, supportive space to explore practical strategies and deeper personal insight.
My ideal client is a child, teen, young adult, or adult who feels overwhelmed, stuck, or burned out from trying to hold it all together.
I specialize in helping people who are struggling with anxiety, life transitions, family conflict, depression, or a desire for deeper self-understanding. I’m trained in evidence-based modalities including TF-CBT, EMDR, CBT, DBT, and Motivational Interviewing. I offer a grounded, supportive space to explore practical strategies and deeper personal insight.
This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore.
This isn’t buttoned-up therapy. We’ll keep it real. We’ll use humor. We’ll get through the hard stuff without pretending you’re someone you’re not. I use approaches like DBT, EMDR, and CBT to help you slow things down, build real coping skills, and start feeling like yourself again.
This space is for you- or your teen- the ones who get told they feel too much, move too fast, and feel like they just can’t fake it anymore.
This isn’t buttoned-up therapy. We’ll keep it real. We’ll use humor. We’ll get through the hard stuff without pretending you’re someone you’re not. I use approaches like DBT, EMDR, and CBT to help you slow things down, build real coping skills, and start feeling like yourself again.
Tree of Life Counseling and Children's Center
Clinical Social Work/Therapist, LCSW
North Ogden, UT 84414
Whether it’s a teen facing the pressures of growing up, a parent searching for guidance, or someone ready to process past wounds, we meet you where you are with compassion and care.
At Tree of Life, we specialize in trauma therapy, play therapy, mindfulness, and evidence-based practices like CBT and DBT. From individual therapy for all ages to family sessions and workshops, we create a safe space for healing and growth. Our team works collaboratively with you to develop personalized approaches that fit your goals and needs.
Whether it’s a teen facing the pressures of growing up, a parent searching for guidance, or someone ready to process past wounds, we meet you where you are with compassion and care.
At Tree of Life, we specialize in trauma therapy, play therapy, mindfulness, and evidence-based practices like CBT and DBT. From individual therapy for all ages to family sessions and workshops, we create a safe space for healing and growth. Our team works collaboratively with you to develop personalized approaches that fit your goals and needs.
Whether you're a teen or an adult, if you're struggling with these challenges or strained relationships, I'm here to help.
I aim to create a safe, consistent, and non-judgmental space for healing, where we can work together to let go of struggles and step into a more peaceful life. I approach it as a partnership, working collaboratively Using EMDR, CBT, Experiential Therapy, & EFT, I equip clients with tools to manage challenges & make meaningful progress & we make change!
Whether you're a teen or an adult, if you're struggling with these challenges or strained relationships, I'm here to help.
I aim to create a safe, consistent, and non-judgmental space for healing, where we can work together to let go of struggles and step into a more peaceful life. I approach it as a partnership, working collaboratively Using EMDR, CBT, Experiential Therapy, & EFT, I equip clients with tools to manage challenges & make meaningful progress & we make change!
With a diverse range of experience, my expertise includes childhood and adolescent trauma, anxiety, depression, post-traumatic stress disorder (PTSD), bereavement, the aging population, and individuals with disabilities.
My own struggle with anxiety and depression throughout my lifetime allows me to empathize with clients, as I understand that the mind can be a dark place at times. It is my commitment to assist you in regaining control over your life. Asking for help can be a vulnerable experience, but I promise it is well worth it. Let's begin this journey together.
With a diverse range of experience, my expertise includes childhood and adolescent trauma, anxiety, depression, post-traumatic stress disorder (PTSD), bereavement, the aging population, and individuals with disabilities.
My own struggle with anxiety and depression throughout my lifetime allows me to empathize with clients, as I understand that the mind can be a dark place at times. It is my commitment to assist you in regaining control over your life. Asking for help can be a vulnerable experience, but I promise it is well worth it. Let's begin this journey together.
These transitions may include divorce, job loss, reentering the work force, becoming a teenager or adult, leaving or changing your religion, moving, new relationship, parenting, losing a loved one, sobriety, exploring gender identity/sexuality and more.
I offer a non-judgmental and safe environment for my clients to explore their feelings, anxieties and trauma that have lead to where they are today. My clients appreciate my direct but collaborative approach to understanding the past while moving toward a better, more fulfilling future. I believe that connection to others is the key to positive change.
These transitions may include divorce, job loss, reentering the work force, becoming a teenager or adult, leaving or changing your religion, moving, new relationship, parenting, losing a loved one, sobriety, exploring gender identity/sexuality and more.
I offer a non-judgmental and safe environment for my clients to explore their feelings, anxieties and trauma that have lead to where they are today. My clients appreciate my direct but collaborative approach to understanding the past while moving toward a better, more fulfilling future. I believe that connection to others is the key to positive change.
Do you and your teen struggle to really talk with each other?
I help teens shift their perspective on overcoming challenges. We are not our problems, we’re stronger than we think. But our thoughts and emotions often get in the way, holding us back instead of helping us move forward. I guide teens and parents in untwisting their thoughts and feelings, so they can work together instead of against each other.
Do you and your teen struggle to really talk with each other?
I help teens shift their perspective on overcoming challenges. We are not our problems, we’re stronger than we think. But our thoughts and emotions often get in the way, holding us back instead of helping us move forward. I guide teens and parents in untwisting their thoughts and feelings, so they can work together instead of against each other.
My specialties include: anxiety, depression, trauma, couples counseling and adolescent wellness.
My approach is non judgmental, supportive and interactive creating a safe environment for taking risks, gaining insight, and achieving personal and emotional growth. I utilize strategic and educational interventions in the therapy process assisting the client to develop and practice the skills needed to manage life's emotional and behavioral challenges.
My specialties include: anxiety, depression, trauma, couples counseling and adolescent wellness.
My approach is non judgmental, supportive and interactive creating a safe environment for taking risks, gaining insight, and achieving personal and emotional growth. I utilize strategic and educational interventions in the therapy process assisting the client to develop and practice the skills needed to manage life's emotional and behavioral challenges.
My clients often tell me they feel truly understood for the first time. I specialize in building strong, trusting relationships with individuals of all ages, especially those who have struggled to connect with therapists in the past. Whether you are a teen working through trauma or an adult rebuilding after setbacks, I offer a space grounded in empathy, honesty, and the belief that healing begins with connection.
My clients often tell me they feel truly understood for the first time. I specialize in building strong, trusting relationships with individuals of all ages, especially those who have struggled to connect with therapists in the past. Whether you are a teen working through trauma or an adult rebuilding after setbacks, I offer a space grounded in empathy, honesty, and the belief that healing begins with connection.
Are you worried about your teen?
Ava is a warm and intuitive therapist who provides a safe emotional space to help her clients achieve their goals. Her clients have said that they feel that she cares about them and is good at remembering their unique story and guiding treatment. Ava recognizes client strengths to solve problems.
Are you worried about your teen?
Ava is a warm and intuitive therapist who provides a safe emotional space to help her clients achieve their goals. Her clients have said that they feel that she cares about them and is good at remembering their unique story and guiding treatment. Ava recognizes client strengths to solve problems.
In my 25+ years of experience, I have helped people with a variety of obstacles including, marital/couples strife, parent/child conflict, adoption and attachment issues, grief and trauma related difficulties, substance use problems, child/ adolescent behavioral issues, school/educational planning, and mental health diagnoses.
My primary goal is to help you, as well as those around you, become empowered so you are able to make the changes that will help you create the life that you want. I specialize in helping people to open up lines of communication and develop their abilities to better work with others and more effectively advocate for themselves and those they care about.
In my 25+ years of experience, I have helped people with a variety of obstacles including, marital/couples strife, parent/child conflict, adoption and attachment issues, grief and trauma related difficulties, substance use problems, child/ adolescent behavioral issues, school/educational planning, and mental health diagnoses.
My primary goal is to help you, as well as those around you, become empowered so you are able to make the changes that will help you create the life that you want. I specialize in helping people to open up lines of communication and develop their abilities to better work with others and more effectively advocate for themselves and those they care about.
Stephanie Harding
Clinical Social Work/Therapist, MSW, LCSW, PLLC
3 Endorsed
Riverdale, UT 84405
Waitlist for new clients
Child and Adolescent Therapy for Ages: 2-17yrs old.
Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.
Child and Adolescent Therapy for Ages: 2-17yrs old.
Having a therapist who is willing to sit with a client’s discomfort and uplift their spirit can make a world of difference. I work with children and adolescents to foster growth in being emotionally resilient and be able to live fulfilling lives. Therapy for children and adolescents should be both fun and helpful. I sprinkle games and relationship building activities throughout my sessions, so time spent is enjoyable. As your therapist, I will use evidence-based treatments to support your family’s natural strengths in creating the change you want.
Tara Ottenstein at Wellness Mindset LLC
Clinical Social Work/Therapist, MSW, CSW
1 Endorsed
West Haven, UT 84401
Waitlist for new clients
Does your teen struggle with anxiety or depression?
I specialize in Cognitive Behavioral Therapy and DBT evidence-based modalities. I truly enjoy working with new moms with my experience in Perinatal Mental Health. I also provide Play Therapy as I specifically work with children and teens. Therapy does not look the same for everyone. I believe in tailoring an individualized experience for each of my clients.
Does your teen struggle with anxiety or depression?
I specialize in Cognitive Behavioral Therapy and DBT evidence-based modalities. I truly enjoy working with new moms with my experience in Perinatal Mental Health. I also provide Play Therapy as I specifically work with children and teens. Therapy does not look the same for everyone. I believe in tailoring an individualized experience for each of my clients.
I also have a passion for treating common marital conflict as well as parent/ teen struggles.
We all have things to work on! None of us are immune from the challenges that befall life and our relationships. As a Marriage and family therapist, I love working with couples, families, and individuals to get back on track or find a track they've never been on before. You know how sex can be hard to talk about? I treat sensitive sexual and gender issues with care so that you can approach them with confidence. With over a decade of experience treating sexual problems, I have the training and experience to accompany you as you work to meet your goals.
I also have a passion for treating common marital conflict as well as parent/ teen struggles.
We all have things to work on! None of us are immune from the challenges that befall life and our relationships. As a Marriage and family therapist, I love working with couples, families, and individuals to get back on track or find a track they've never been on before. You know how sex can be hard to talk about? I treat sensitive sexual and gender issues with care so that you can approach them with confidence. With over a decade of experience treating sexual problems, I have the training and experience to accompany you as you work to meet your goals.
I work with clients who include adolescent teens, adults, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
I have a deep understanding that no single approach is fitting for every individual and therefore have been trained in a range of modalities including Cognitive behavioral therapy, Dialectic Behavioral therapy, and Solution-Focused therapy to treat anxiety, codependency, depression, and trauma recovery.
I work with clients who include adolescent teens, adults, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
I have a deep understanding that no single approach is fitting for every individual and therefore have been trained in a range of modalities including Cognitive behavioral therapy, Dialectic Behavioral therapy, and Solution-Focused therapy to treat anxiety, codependency, depression, and trauma recovery.
I am a dedicated social worker with a rich history of helping others, spanning from adolescent psychiatric support to crisis intervention. I specialize in LGBTQ issues, especially those related to religion and spirituality. I am passionate about helping people find their paths to healing, growth, and self-acceptance. I enjoy assisting others in excelling in life and relationships.
I am a dedicated social worker with a rich history of helping others, spanning from adolescent psychiatric support to crisis intervention. I specialize in LGBTQ issues, especially those related to religion and spirituality. I am passionate about helping people find their paths to healing, growth, and self-acceptance. I enjoy assisting others in excelling in life and relationships.
See more therapy options for Eden
Nearby Teen Therapists Searches for Eden
- Brigham City
- Clinton
- Farr West
- Harrisville
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- West Haven
- West Point
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.