Therapists in Eden, UT
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
I love helping a person become their best version of themselves. Most people seeking counseling feel defeated. My strategies help them find hope and to develop new approaches to help them become powerful people with tangible and deep changes in how they feel and in their beliefs about themselves so that they are living lives of joy and fulfillment. Ideally a client is ready to try new approaches to their life, is ready to get out of the constant cycle of overthinking, and is ready to take a journey deep inside where they can heal emotionally and physically, and emerge ready to truly LIVE.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Feeling stuck? Like things aren’t changing? Wondering if your relationship with your spouse or partner will ever improve or if you will just continue in the same cyclical patterns? You might be feeling lonelier than ever as you wrestle with these questions quietly in your heart. You wonder who you can talk to as everyone around you seems to be biased in someway. You know you need a space to think your own thoughts and figure this out for yourself. Or perhaps you struggle with crippling anxiety that has lead to some avoidant behaviors. Either way, you know you want to regain your confidence and feel better.
Picture reaching for your spouse and knowing they will be there to respond—offering warmth, understanding, and reassurance. You have a marriage where love flows freely, trust feels effortless, and your bond is stronger than ever. You and your spouse are not just surviving—you are thriving, deeply connected, and at peace. Laughter fills your home, conversations are open and meaningful, and intimacy feels safe and fulfilling. You need help getting there. Right now, your relationship may feel fragile, weighed down by betrayal, hurt, and disconnection. But hope is not lost. Healing is possible. Let's begin. Your best chapter is waiting.
Picture reaching for your spouse and knowing they will be there to respond—offering warmth, understanding, and reassurance. You have a marriage where love flows freely, trust feels effortless, and your bond is stronger than ever. You and your spouse are not just surviving—you are thriving, deeply connected, and at peace. Laughter fills your home, conversations are open and meaningful, and intimacy feels safe and fulfilling. You need help getting there. Right now, your relationship may feel fragile, weighed down by betrayal, hurt, and disconnection. But hope is not lost. Healing is possible. Let's begin. Your best chapter is waiting.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am Kai Medina-Martinez. I am licensed in Idaho and Utah with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
You might be convinced there is something wrong with you. Your relationship is struggling once again. You keep finding yourself in these patterns with partners, families, and friendships and you think to yourself, “is this how it’s really supposed to be”? I can assure you - we can heal these patterns that are keeping you stuck.
More Therapists Nearby
If you’re feeling overwhelmed, stuck, or disconnected, you don’t have to navigate it alone—real change and relief are possible.
Hi, I’m Katie Stoddard, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families find clarity, healing, and renewed connection. I specialize in working with anxiety, depression, trauma, addiction, and relationship challenges, offering a supportive space where you can feel seen, understood, and empowered.
If you’re feeling overwhelmed, stuck, or disconnected, you don’t have to navigate it alone—real change and relief are possible.
Hi, I’m Katie Stoddard, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families find clarity, healing, and renewed connection. I specialize in working with anxiety, depression, trauma, addiction, and relationship challenges, offering a supportive space where you can feel seen, understood, and empowered.
I believe that trust is paramount in a therapeutic relationship so that clients may feel safe sharing their experiences. Whatever you are seeking support for, we can work together to give you new ways of living that promote your growth, authenticity, and healing. I have experience working with adults in a variety of settings for concerns related to trauma, military-specific experiences, depression, anxiety, grief, relationship issues, substance use, and life transitions. I use mindfulness, self-compassion, and strength-based approaches so clients may feel empowered to enact change in their lives.
I believe that trust is paramount in a therapeutic relationship so that clients may feel safe sharing their experiences. Whatever you are seeking support for, we can work together to give you new ways of living that promote your growth, authenticity, and healing. I have experience working with adults in a variety of settings for concerns related to trauma, military-specific experiences, depression, anxiety, grief, relationship issues, substance use, and life transitions. I use mindfulness, self-compassion, and strength-based approaches so clients may feel empowered to enact change in their lives.
I am a systemic therapist. I work with couples, families, and Individuals. I have experience working with: Depression, Anxiety, Grief, and Major Life and Faith Transitions. I live with ADHD. Over 5 years of experience providing Neurofeedback Therapy. I am also trained in Accelerated Resolution Therapy (ART).
I am a systemic therapist. I work with couples, families, and Individuals. I have experience working with: Depression, Anxiety, Grief, and Major Life and Faith Transitions. I live with ADHD. Over 5 years of experience providing Neurofeedback Therapy. I am also trained in Accelerated Resolution Therapy (ART).
Sometimes in life we need to learn how to hold things lightly, even when we are feeling deeply. As a counselor, I use a person-centered approach to explore new perspectives and navigate challenges + the ripples they make in life. My approaches vary from solution-based methods for challenges like life transitions, to somatic therapy for people who are navigating health trauma. Every situation is different, so the goal of my approach is to collaborate with my clients to find out what methods resonate with them and their experience so that they can build resilience and live a life that is in alignment with their authentic self.
Sometimes in life we need to learn how to hold things lightly, even when we are feeling deeply. As a counselor, I use a person-centered approach to explore new perspectives and navigate challenges + the ripples they make in life. My approaches vary from solution-based methods for challenges like life transitions, to somatic therapy for people who are navigating health trauma. Every situation is different, so the goal of my approach is to collaborate with my clients to find out what methods resonate with them and their experience so that they can build resilience and live a life that is in alignment with their authentic self.
You may be feeling overwhelmed by anxiety, depression, trauma, addiction recovery, or relationship stress. You might come from high-pressure environments or be navigating family challenges such as adoption or kinship care. You want practical tools, emotional stability, and meaningful change—not just talking in endless circles, but real progress toward a healthier life.
You may be feeling overwhelmed by anxiety, depression, trauma, addiction recovery, or relationship stress. You might come from high-pressure environments or be navigating family challenges such as adoption or kinship care. You want practical tools, emotional stability, and meaningful change—not just talking in endless circles, but real progress toward a healthier life.
My therapeutic approach is grounded in warmth, respect and empathy. I believe a strong therapeutic relationship can help us find a fresh perspective and connect us to our own strength, resilience and clarity. As a Licensed Clinical Social Worker, I actively listen to each client and provide tools from evidence-based treatment approaches to help them face challenges. My years of experience in healthcare have given me a unique understanding to help individuals and families dealing with grief and loss, health issues, caregiving, anxiety, and depression.
My therapeutic approach is grounded in warmth, respect and empathy. I believe a strong therapeutic relationship can help us find a fresh perspective and connect us to our own strength, resilience and clarity. As a Licensed Clinical Social Worker, I actively listen to each client and provide tools from evidence-based treatment approaches to help them face challenges. My years of experience in healthcare have given me a unique understanding to help individuals and families dealing with grief and loss, health issues, caregiving, anxiety, and depression.
We have all, at one point or another, found ourselves in a place of feeling confused, angry, depressed, worried, betrayed, or abandoned and need a place to feel safe, supported, and accepted. I am dedicated to providing this space for you and assisting you in navigating life's troubled waters. Together we can heal the parts that may feel "broken" and "lost." I am a compassionate and dedicated Licensed Clinical Social Worker who is experienced in Cognitive Behavioral Therapy, Trauma Informed Care, and Dialectical Behavioral Therapy Skills.
We have all, at one point or another, found ourselves in a place of feeling confused, angry, depressed, worried, betrayed, or abandoned and need a place to feel safe, supported, and accepted. I am dedicated to providing this space for you and assisting you in navigating life's troubled waters. Together we can heal the parts that may feel "broken" and "lost." I am a compassionate and dedicated Licensed Clinical Social Worker who is experienced in Cognitive Behavioral Therapy, Trauma Informed Care, and Dialectical Behavioral Therapy Skills.
Do you feel weighed down by the heavy expectations of perfectionism? Does anxiety keep you from engaging in the things you want? I believe that everyone deserves and has the power to create a joyful and meaningful life! My ultimate goal as I work with you is to help you reflect on the past, embrace the present, and find hope, joy, and excitement for the future. I have spent years researching and writing about perfectionism. This topic has become a passion of mine and is something I focus on in my work with individuals.
Do you feel weighed down by the heavy expectations of perfectionism? Does anxiety keep you from engaging in the things you want? I believe that everyone deserves and has the power to create a joyful and meaningful life! My ultimate goal as I work with you is to help you reflect on the past, embrace the present, and find hope, joy, and excitement for the future. I have spent years researching and writing about perfectionism. This topic has become a passion of mine and is something I focus on in my work with individuals.
I love to help people sort through their stories, experience their fears and live life authentically. We are all capable of creating a life we can be proud of.
I love to help people sort through their stories, experience their fears and live life authentically. We are all capable of creating a life we can be proud of.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
Therapy gives people a way to progress and work toward being the best versions of themselves. Accepting the need to grow and change can be challenging and you are taking a necessary step in your personal growth. I work with clients to set goals that address their needs and inspire insight and growth. I look forward to meeting with you and discussing your needs and ways to achieve your therapeutic goals. I've specialized in working with teens and young adults both individually and exploring their relationships with family and friends. This experience assists me to help people address relationship struggles and communication barriers.
Therapy gives people a way to progress and work toward being the best versions of themselves. Accepting the need to grow and change can be challenging and you are taking a necessary step in your personal growth. I work with clients to set goals that address their needs and inspire insight and growth. I look forward to meeting with you and discussing your needs and ways to achieve your therapeutic goals. I've specialized in working with teens and young adults both individually and exploring their relationships with family and friends. This experience assists me to help people address relationship struggles and communication barriers.
I believe strength comes through vulnerability – the willingness to allow someone into the space of what you feel and think, asking for and accepting help along the way. I believe change can only come through choice, and I hold space for my clients to make that choice. I approach therapy from a person-centered perspective, believing and valuing that everyone has their own set of needs and strengths.
I believe strength comes through vulnerability – the willingness to allow someone into the space of what you feel and think, asking for and accepting help along the way. I believe change can only come through choice, and I hold space for my clients to make that choice. I approach therapy from a person-centered perspective, believing and valuing that everyone has their own set of needs and strengths.
I recognize your efforts and desire to obtain happiness and healing in your life and relationships and I am so happy that you are here. To help you, I strive to create an environment where you can feel safe to go to your hurt places and navigate your healing processes, whether as an individual, couple, or family seeking therapy. I know this can be difficult, so I work hard to be there with you in the process to help you experience real changes in your life and relationships.
I recognize your efforts and desire to obtain happiness and healing in your life and relationships and I am so happy that you are here. To help you, I strive to create an environment where you can feel safe to go to your hurt places and navigate your healing processes, whether as an individual, couple, or family seeking therapy. I know this can be difficult, so I work hard to be there with you in the process to help you experience real changes in your life and relationships.
I specialize in working with teens and children who need a steady place to talk and practical help, although I am also happy to work with adults. Maybe you feel overwhelmed by anxiety, stress, or depression, or like you've lost a sense of belonging or direction. You want relief, confidence, and tools to handle school, friends, and family life without feeling constantly on edge.
I specialize in working with teens and children who need a steady place to talk and practical help, although I am also happy to work with adults. Maybe you feel overwhelmed by anxiety, stress, or depression, or like you've lost a sense of belonging or direction. You want relief, confidence, and tools to handle school, friends, and family life without feeling constantly on edge.
I am so glad you are here. I know the bravery and courage it takes to come and face the painful parts of yourself. Allow me to be your ally on your healing journey by providing a safe and supportive space where you are seen, heard, and valued. I enjoy working with adolescents and adults from diverse backgrounds, in areas such as anxiety, depression, behavior management, and trauma. I am known to have a gentle, client-led, supportive, and collaborative approach.
I am so glad you are here. I know the bravery and courage it takes to come and face the painful parts of yourself. Allow me to be your ally on your healing journey by providing a safe and supportive space where you are seen, heard, and valued. I enjoy working with adolescents and adults from diverse backgrounds, in areas such as anxiety, depression, behavior management, and trauma. I am known to have a gentle, client-led, supportive, and collaborative approach.
See more therapy options for Eden
How does your Therapist compare?
Number of Therapists in Eden, UT
< 10
Therapists in Eden, UT who prioritize treating:
| 100% | Anxiety |
| 100% | Marriage Counseling |
| 60% | Relationship Issues |
| 60% | Depression |
| 60% | Spirituality |
| 60% | Family Conflict |
| 60% | Women's Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 75% | Regence |
| 75% | SelectHealth |
How Therapists in Eden, UT see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Eden?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

