Jungian Therapists in Draper, UT
Jen Lindstrand
Licensed Clinical Mental Health Counselor Associate, ACMHC, MPPA, MA
2 Endorsed
Online Only
My name is Jen and I see clients on telehealth who reside in Utah. I take a holistic, whole person approach and I believe in centering my clients lived experience, leading with compassion, respect, and the belief that all humans have limitless potential. As a therapist, it is extremely important to me to create a warm, safe, welcoming space where you feel you can be your most authentic self. As an integrative therapist, I pull from therapy frameworks that I believe will be best to meet your goals in therapy, which most often include CBT, psychodynamic theory, narrative therapy, and aspects of feminist theories.
My name is Jen and I see clients on telehealth who reside in Utah. I take a holistic, whole person approach and I believe in centering my clients lived experience, leading with compassion, respect, and the belief that all humans have limitless potential. As a therapist, it is extremely important to me to create a warm, safe, welcoming space where you feel you can be your most authentic self. As an integrative therapist, I pull from therapy frameworks that I believe will be best to meet your goals in therapy, which most often include CBT, psychodynamic theory, narrative therapy, and aspects of feminist theories.
As a therapist I work with an individuals unique life experiences to help heal and grow. My experiences as a mental health professional are diverse. Working with individuals that have survived complex trauma to the day to day life stressors that are hard to adjust to. Many have thoughts or feelings that there is "no way out" or "I can't do this anymore". I help to honor, give understanding, and release our heavy and uncomfortable cognitions, emotions and behavioral patterns through compassion, support, and directness. I've been blessed to be trained and work with some highly respected and amazing people in a range of techniques.
As a therapist I work with an individuals unique life experiences to help heal and grow. My experiences as a mental health professional are diverse. Working with individuals that have survived complex trauma to the day to day life stressors that are hard to adjust to. Many have thoughts or feelings that there is "no way out" or "I can't do this anymore". I help to honor, give understanding, and release our heavy and uncomfortable cognitions, emotions and behavioral patterns through compassion, support, and directness. I've been blessed to be trained and work with some highly respected and amazing people in a range of techniques.
Hi, I’m Annie Arvizu, LCSW. I’m a curious and compassionate therapist who finds deep joy in this work. I’m passionate about building meaningful connections and love supporting clients as they navigate their path toward self-acceptance, growth, and purpose. I especially enjoy working with people who are ready to thrive—not just survive—and who want to create a fuller, more intentional life. I have a particular passion for helping clients work through trauma, anxiety, depression, life transitions, and relationship challenges—including dating and navigating attachment patterns.
Hi, I’m Annie Arvizu, LCSW. I’m a curious and compassionate therapist who finds deep joy in this work. I’m passionate about building meaningful connections and love supporting clients as they navigate their path toward self-acceptance, growth, and purpose. I especially enjoy working with people who are ready to thrive—not just survive—and who want to create a fuller, more intentional life. I have a particular passion for helping clients work through trauma, anxiety, depression, life transitions, and relationship challenges—including dating and navigating attachment patterns.
Therapeutic methods I use in my work with clients include: Jungian Depth Psychology, Cognitive Behavioral (CBT), Archetypal, Dialectical Behavior Therapy (DBT), Trauma Focused, Person Centered, Psychoanalytic, Existential, Narrative, Relational, and Interpersonal, based on the needs of the client.
The relationship between a therapist and client is one of the most important parts of the healing process. I focus on creating safety and trust in a supportive therapeutic environment. Clients who are seeking deeper understanding of themselves through verbal and emotional processing, skill building, insight development, goal achieving, identity strengthening, and integration of the self, tend to be a good fit. I have been practicing for 25 years helping individuals as a Licensed Clinical Psychologist and a Licensed Clinical Mental Health Counselor. Feel free to reach out to me to set up a time for a free 15 minute consultation.
Therapeutic methods I use in my work with clients include: Jungian Depth Psychology, Cognitive Behavioral (CBT), Archetypal, Dialectical Behavior Therapy (DBT), Trauma Focused, Person Centered, Psychoanalytic, Existential, Narrative, Relational, and Interpersonal, based on the needs of the client.
The relationship between a therapist and client is one of the most important parts of the healing process. I focus on creating safety and trust in a supportive therapeutic environment. Clients who are seeking deeper understanding of themselves through verbal and emotional processing, skill building, insight development, goal achieving, identity strengthening, and integration of the self, tend to be a good fit. I have been practicing for 25 years helping individuals as a Licensed Clinical Psychologist and a Licensed Clinical Mental Health Counselor. Feel free to reach out to me to set up a time for a free 15 minute consultation.
As a dedicated mental health therapist, I am passionately committed to guiding individuals on their journey to emotional well-being. With a Master’s degree in Clinical Social Work and years of experience, my approach is rooted in empathy and evidence-based practices. I create a safe, non-judgmental space for clients to explore their thoughts and feelings.
As a dedicated mental health therapist, I am passionately committed to guiding individuals on their journey to emotional well-being. With a Master’s degree in Clinical Social Work and years of experience, my approach is rooted in empathy and evidence-based practices. I create a safe, non-judgmental space for clients to explore their thoughts and feelings.
(Accepting New Patients) I help people discover the blind spots, inner conflicts, and unconscious patterns that have secretly blocked their attempts to heal. Discovering these unconscious blocks allows us to create a flexible and personalized treatment plan to manage your symptoms and treat the underlying causes. Working with me feels similar to physical therapy: soothing at times and challenging at others, but ultimately, healing.
(Accepting New Patients) I help people discover the blind spots, inner conflicts, and unconscious patterns that have secretly blocked their attempts to heal. Discovering these unconscious blocks allows us to create a flexible and personalized treatment plan to manage your symptoms and treat the underlying causes. Working with me feels similar to physical therapy: soothing at times and challenging at others, but ultimately, healing.
Our experiences in relationships, whether in childhood, intimate partnerships, or larger systems and organizations, shape how we come to see ourselves and how we learn to connect with others. When these experiences involve pain, rupture, or inconsistency, they can leave behind patterns that feel confusing, overwhelming, or hard to change. Together in our work, we will explore relational patterns, tend to and understand internalized beliefs, and bring awareness to the hidden or fragmented parts of your identity.
Our experiences in relationships, whether in childhood, intimate partnerships, or larger systems and organizations, shape how we come to see ourselves and how we learn to connect with others. When these experiences involve pain, rupture, or inconsistency, they can leave behind patterns that feel confusing, overwhelming, or hard to change. Together in our work, we will explore relational patterns, tend to and understand internalized beliefs, and bring awareness to the hidden or fragmented parts of your identity.
Feeling overwhelmed, stuck, or unsure of your next step? Navigating the weight of depression, the intensity of anxiety, or the aftershocks of trauma? Therapy can be a space to breathe again—and to move forward. I specialize in helping adults manage PTSD, depression, and anxiety using evidence-based, results-oriented approaches.
Feeling overwhelmed, stuck, or unsure of your next step? Navigating the weight of depression, the intensity of anxiety, or the aftershocks of trauma? Therapy can be a space to breathe again—and to move forward. I specialize in helping adults manage PTSD, depression, and anxiety using evidence-based, results-oriented approaches.
Sometimes the deepest healing begins with feeling truly seen. I'm a licensed Marriage and Family Therapist with over a decade of experience helping individuals and couples navigate trauma, relationships, anxiety, and life transitions. My approach is deeply intuitive and compassionate—rooted in nervous system awareness, emotional attunement, and a belief in each person’s innate capacity to heal. I offer a grounded, holistic space where you don’t have to hold it all together. You're allowed to soften here.
Sometimes the deepest healing begins with feeling truly seen. I'm a licensed Marriage and Family Therapist with over a decade of experience helping individuals and couples navigate trauma, relationships, anxiety, and life transitions. My approach is deeply intuitive and compassionate—rooted in nervous system awareness, emotional attunement, and a belief in each person’s innate capacity to heal. I offer a grounded, holistic space where you don’t have to hold it all together. You're allowed to soften here.
My approach is grounded in depth psychology, drawing from humanistic, existential, and Jungian traditions.
You may be successful on the outside yet feel stuck, disconnected, or uncertain about who you are or where you’re headed. Many of the people I work with are thoughtful and self-aware, but find themselves repeating patterns, struggling in relationships, or weighed down by anxiety, grief, or emptiness. Therapy can be a space to move beyond coping and cultivate a more authentic connection with yourself.
My approach is grounded in depth psychology, drawing from humanistic, existential, and Jungian traditions.
You may be successful on the outside yet feel stuck, disconnected, or uncertain about who you are or where you’re headed. Many of the people I work with are thoughtful and self-aware, but find themselves repeating patterns, struggling in relationships, or weighed down by anxiety, grief, or emptiness. Therapy can be a space to move beyond coping and cultivate a more authentic connection with yourself.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
I was born and raised in Las Vegas but relocated to Utah with my wife in 2004. I have spent most of my career as a business consultant and enjoy helping others simplify complex issues. After facing my own struggles, I realized that these skills could easily be transferred to individuals who had challenges in their personal lives. I am drawn to working with others who are overwhelmed by all the demands life places on them.
Hi! I’m Dennis. I’m here to journey with you as you face your life's challenges. My approach is 'Person-centered', meaning I believe the answers to your dilemmas are found inside you. I merely help you unlock those answers by connecting with the intuition you originally had inside you but may have lost along the way. Often to connect with our intuition, life requires us to face and overcome all our personal fears and anxieties, including the shield of anger and depression we sometimes hide behind. I practice at Insights (Insurance) and New Hope Counseling (cash pay for former clients). I am ready to listen and hear you. Come see!
Hi! I’m Dennis. I’m here to journey with you as you face your life's challenges. My approach is 'Person-centered', meaning I believe the answers to your dilemmas are found inside you. I merely help you unlock those answers by connecting with the intuition you originally had inside you but may have lost along the way. Often to connect with our intuition, life requires us to face and overcome all our personal fears and anxieties, including the shield of anger and depression we sometimes hide behind. I practice at Insights (Insurance) and New Hope Counseling (cash pay for former clients). I am ready to listen and hear you. Come see!
I counsel people moving through painful life stages, help them navigate difficult mental health symptoms, and stressful relationship issues. I offer a compassionate approach to client-centered counseling and psychotherapy. My talent is getting to the heart of the matter—centering my client's needs and goals. I offer competent care for those who want to find ways to heal and grow as individuals—helping them deepen satisfaction in their lives and relationships in a non-pathologizing way. As the Oracle of Delphi said, "Know Thyself." I aim to assist my clients in coming to better know themselves—a deeper, more soulful alignment.
I counsel people moving through painful life stages, help them navigate difficult mental health symptoms, and stressful relationship issues. I offer a compassionate approach to client-centered counseling and psychotherapy. My talent is getting to the heart of the matter—centering my client's needs and goals. I offer competent care for those who want to find ways to heal and grow as individuals—helping them deepen satisfaction in their lives and relationships in a non-pathologizing way. As the Oracle of Delphi said, "Know Thyself." I aim to assist my clients in coming to better know themselves—a deeper, more soulful alignment.
Specifically I pull from Attachment-based relational therapies, Jungian therapy, Experiential therapy, Autplay, and Adlerian Play Therapy techniques.
I love working with neurodiverse clients, both with an official diagnosis and those who are still unsure if they have ADHD, Autism, or are neurospicy in some other way. You may be seeking therapy for you, your child, or a family therapy hybrid! Does gentle parenting not seem to work with your neurodivergent kiddo? Is you child losing friends and not understanding why? Are you feeling overwhelmed, burned out, or that there are too many demands expected of you?
Specifically I pull from Attachment-based relational therapies, Jungian therapy, Experiential therapy, Autplay, and Adlerian Play Therapy techniques.
I love working with neurodiverse clients, both with an official diagnosis and those who are still unsure if they have ADHD, Autism, or are neurospicy in some other way. You may be seeking therapy for you, your child, or a family therapy hybrid! Does gentle parenting not seem to work with your neurodivergent kiddo? Is you child losing friends and not understanding why? Are you feeling overwhelmed, burned out, or that there are too many demands expected of you?
I work with teens, young adults, and parents dealing with behavioral struggles, family conflict, emotional shutdown, or legal and school-related stress. Many clients come in during high-pressure moments — court involvement, probation, school issues, or when things feel like they’re falling apart at home. My approach is steady, practical, and focused on helping people regain regulation, clarity, and direction without blame or fluff.
I work with teens, young adults, and parents dealing with behavioral struggles, family conflict, emotional shutdown, or legal and school-related stress. Many clients come in during high-pressure moments — court involvement, probation, school issues, or when things feel like they’re falling apart at home. My approach is steady, practical, and focused on helping people regain regulation, clarity, and direction without blame or fluff.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
I believe in YOU and that you are your own best guide and healer. My role is to help you and support you on your journey as I strive to create a safe, welcoming and non-judgmental space for all. I work with children, youth, adults, couples and families ages 3+ with many experiences including: trauma, anxiety, depression, women’s issues, faith crises, life transitions, and parenting. Each person is incredibly unique, and we will explore together to find what works best for you every step of the way.
I focus on the unique needs of each individual, providing a safe and understanding space where clients feel heard, respected, and supported. My goal is to help clients find clarity, confidence, and direction in their lives. I take a collaborative, solution-focused approach, incorporating various techniques to foster personal growth. I specialize in guiding individuals through life transitions, motivation struggles, and uncovering patterns that keep them feeling 'stuck.' Together, we can explore strengths, create new perspectives, and build momentum toward lasting change.
I focus on the unique needs of each individual, providing a safe and understanding space where clients feel heard, respected, and supported. My goal is to help clients find clarity, confidence, and direction in their lives. I take a collaborative, solution-focused approach, incorporating various techniques to foster personal growth. I specialize in guiding individuals through life transitions, motivation struggles, and uncovering patterns that keep them feeling 'stuck.' Together, we can explore strengths, create new perspectives, and build momentum toward lasting change.
WORTH It was created as a place where you can find therapists who “get it.” At Worth It, we strive to create real connections and foster a safe space where people can learn lasting skills to heal and grow.
WORTH It was created as a place where you can find therapists who “get it.” At Worth It, we strive to create real connections and foster a safe space where people can learn lasting skills to heal and grow.
I consider it a privilege to partner with people who are struggling emotionally to help them find effective, long-term solutions to their difficulties. I believe it takes courage to ask for help. That is why I am committed to providing a setting for my clients that is both enriching and safe. I approach each person with warmth, directness and openness to make sure they feel well supported through the change process. I listen with compassion to what my clients are really saying. This is a critical piece in creating the space necessary for important work to be done.
I consider it a privilege to partner with people who are struggling emotionally to help them find effective, long-term solutions to their difficulties. I believe it takes courage to ask for help. That is why I am committed to providing a setting for my clients that is both enriching and safe. I approach each person with warmth, directness and openness to make sure they feel well supported through the change process. I listen with compassion to what my clients are really saying. This is a critical piece in creating the space necessary for important work to be done.
I understand that you are facing some of the deepest pain you have known, and I admire the courage it takes to begin this walk. The work of healing is not one of perfection, but one of transformation. You do not have to do this work alone. I am passionate about helping individuals heal from the wounds they carry to live a more connected and enriching life. In my clinical work over the past 15+ years I have found that my clients’ have all the potential for healing within. My work is simply to share the tools to unlock that power, and boldly connect you to your unique path and purpose.
I understand that you are facing some of the deepest pain you have known, and I admire the courage it takes to begin this walk. The work of healing is not one of perfection, but one of transformation. You do not have to do this work alone. I am passionate about helping individuals heal from the wounds they carry to live a more connected and enriching life. In my clinical work over the past 15+ years I have found that my clients’ have all the potential for healing within. My work is simply to share the tools to unlock that power, and boldly connect you to your unique path and purpose.
See more therapy options for Draper
Nearby Jungian Therapists Searches for Draper
- American Fork
- Cottonwood Heights
- Herriman
- Holladay
- Lehi
- Midvale
- Murray
- Sandy
- Saratoga Springs
- South Jordan
- Taylorsville
- West Jordan
Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.