Internal Family Systems (IFS) Therapists in Clearfield, UT
In my work, I enjoy incorporating various systems into my therapeutic approach, including IFS, DBT, ART, CBT, and somatic therapy.
My 1st priority in therapy is creating an inviting space in which my clients feel safe and comfortable. I hate going to the doctor or the dentist and feeling judged or anxious about what they will think about me. I strive to help my clients in never experiencing these thoughts or feelings when entering my office. Second, my goal is to create a space for my clients to work towards their desires and goals in therapy with a task-oriented approach. I believe this assists the client in effectively measuring their progress towards their own goals in therapy. Tailoring each session towards the client's individual goals and needs is my goal
In my work, I enjoy incorporating various systems into my therapeutic approach, including IFS, DBT, ART, CBT, and somatic therapy.
My 1st priority in therapy is creating an inviting space in which my clients feel safe and comfortable. I hate going to the doctor or the dentist and feeling judged or anxious about what they will think about me. I strive to help my clients in never experiencing these thoughts or feelings when entering my office. Second, my goal is to create a space for my clients to work towards their desires and goals in therapy with a task-oriented approach. I believe this assists the client in effectively measuring their progress towards their own goals in therapy. Tailoring each session towards the client's individual goals and needs is my goal
Hunter Williams is a Certified Social Worker (CSW) dedicated to helping individuals navigate anxiety, trauma, life transitions, and other emotional challenges. He earned his degree in social work from the University of Utah.
Hunter works with adolescents and adults and tailors treatment to each client’s unique needs by integrating evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and other therapeutic modalities.
Hunter Williams is a Certified Social Worker (CSW) dedicated to helping individuals navigate anxiety, trauma, life transitions, and other emotional challenges. He earned his degree in social work from the University of Utah.
Hunter works with adolescents and adults and tailors treatment to each client’s unique needs by integrating evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and other therapeutic modalities.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
I use EMDR and IFS techniques in combination to facilitate healing and help alleviate trauma.
I have been in residential substance abuse most of my career and I have a SUDC license. I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families. I am a challenging yet supportive therapist who works with clients to reframe negative thought patterns into positive, empowering perspectives. I am passionate about guiding individuals toward self-awareness and meaningful change through the transformative power of self-acceptance and compassionate reflection.
I use EMDR and IFS techniques in combination to facilitate healing and help alleviate trauma.
I have been in residential substance abuse most of my career and I have a SUDC license. I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families. I am a challenging yet supportive therapist who works with clients to reframe negative thought patterns into positive, empowering perspectives. I am passionate about guiding individuals toward self-awareness and meaningful change through the transformative power of self-acceptance and compassionate reflection.
My approach blends skills with deeper healing, using EFT for couples and IFS, EMDR, and ketamine-assisted psychotherapy when appropriate.
I believe every person has intrinsic worth, even when life makes it hard to feel. My work centers on embracing who you are, meeting you with empathy, and empowering you to build the life and relationships you want.
My approach blends skills with deeper healing, using EFT for couples and IFS, EMDR, and ketamine-assisted psychotherapy when appropriate.
I believe every person has intrinsic worth, even when life makes it hard to feel. My work centers on embracing who you are, meeting you with empathy, and empowering you to build the life and relationships you want.
I have 4 years of experience helping children, teens, adults, and family systems.
If you're a child, teen, or adult feeling overwhelmed by anxiety, depression, trauma, intense emotional outbursts, behavioral challenges, relationship conflicts, or parenting/family stresses, you're not alone—and you don't have to navigate it by yourself. Many people reach out when these struggles start impacting daily life, school, work, or connections with loved ones, leaving them feeling stuck, exhausted, or disconnected.
I have 4 years of experience helping children, teens, adults, and family systems.
If you're a child, teen, or adult feeling overwhelmed by anxiety, depression, trauma, intense emotional outbursts, behavioral challenges, relationship conflicts, or parenting/family stresses, you're not alone—and you don't have to navigate it by yourself. Many people reach out when these struggles start impacting daily life, school, work, or connections with loved ones, leaving them feeling stuck, exhausted, or disconnected.
Hayley Fox - Women's Issues - Emdr -Lds Faith Crisis
Clinical Social Work/Therapist, LCSW
4 Endorsed
Clearfield, UT 84015
I aim to support women who are ready to are ready to live life on their terms. Clients come to me with a goal to feel peace and purpose. Most of the people I see are fed up with trying to please everyone else and don't know how to recognize, let alone meet, their own needs. They are ready to figure out who they are and what they genuinely want. In order to do this they need a neutral, supportive person to hear them out without forcing an outside agenda. They want to feel validated, understood, and empowered to create a life they can be proud of and surround themselves with people who accept them as they are.
I aim to support women who are ready to are ready to live life on their terms. Clients come to me with a goal to feel peace and purpose. Most of the people I see are fed up with trying to please everyone else and don't know how to recognize, let alone meet, their own needs. They are ready to figure out who they are and what they genuinely want. In order to do this they need a neutral, supportive person to hear them out without forcing an outside agenda. They want to feel validated, understood, and empowered to create a life they can be proud of and surround themselves with people who accept them as they are.
My work integrates IFS, EMDR, and trauma-focused, attachment-based approaches.
Trauma may often leave us feeling disconnected—from ourselves, and the inner wisdom that guides us. While I believe in our innate ability to heal, life experiences can sometimes cloud that connection. My passion is working with those who have experienced trauma, helping them rediscover self-trust, reconnect with lost parts of themselves, and move toward healing with greater awareness, empathy, and compassion. It’s my mission to guide you on this journey with care, helping you reclaim a sense of wholeness and connection.
My work integrates IFS, EMDR, and trauma-focused, attachment-based approaches.
Trauma may often leave us feeling disconnected—from ourselves, and the inner wisdom that guides us. While I believe in our innate ability to heal, life experiences can sometimes cloud that connection. My passion is working with those who have experienced trauma, helping them rediscover self-trust, reconnect with lost parts of themselves, and move toward healing with greater awareness, empathy, and compassion. It’s my mission to guide you on this journey with care, helping you reclaim a sense of wholeness and connection.
Life is full of trauma! My areas of expertise are trauma centered for all ages. Entering the therapy room is a very vulnerable place, especially when we have experienced trauma. I offer a space that is warm, welcoming, and peaceful. I believe that people are individuals, and also exist in a circle of other humans. My therapy approach keeps this in mind as we work together to capitalize on your strengths to work through life's challenges. I love to work with people who want to improve their mental health and are ready to shed the shell of trauma. Call or email me today and we can get started.
Life is full of trauma! My areas of expertise are trauma centered for all ages. Entering the therapy room is a very vulnerable place, especially when we have experienced trauma. I offer a space that is warm, welcoming, and peaceful. I believe that people are individuals, and also exist in a circle of other humans. My therapy approach keeps this in mind as we work together to capitalize on your strengths to work through life's challenges. I love to work with people who want to improve their mental health and are ready to shed the shell of trauma. Call or email me today and we can get started.
I am continually inspired by the resilience of the human spirit. Witnessing people heal, grow, and reclaim their lives motivates me to support others as they build the capacity to bounce back from challenges. It is an honor to walk alongside each individual as they recover, rebuild, and rediscover wellness.
I am continually inspired by the resilience of the human spirit. Witnessing people heal, grow, and reclaim their lives motivates me to support others as they build the capacity to bounce back from challenges. It is an honor to walk alongside each individual as they recover, rebuild, and rediscover wellness.
I often use EMDR, EFT (Emotion Focused Therapy), and IFS in my practice.
I create a safe space for my clients to feel seen and understood, and to begin the process of seeing where change might bring ease and relief. I try to be a supportive guide to help you to enact the kind of life you would like to be living. I am passionate about supporting people through difficulties and helping them to find the clarity and commitment to building the life that they want, while undoing old and limiting beliefs about themselves. Whether it be relationship challenges or internal distress and unhappiness, I would love to help you untangle those things that aren’t working, and build new ways of being in this world.
I often use EMDR, EFT (Emotion Focused Therapy), and IFS in my practice.
I create a safe space for my clients to feel seen and understood, and to begin the process of seeing where change might bring ease and relief. I try to be a supportive guide to help you to enact the kind of life you would like to be living. I am passionate about supporting people through difficulties and helping them to find the clarity and commitment to building the life that they want, while undoing old and limiting beliefs about themselves. Whether it be relationship challenges or internal distress and unhappiness, I would love to help you untangle those things that aren’t working, and build new ways of being in this world.
Our specialties include; ERP for OCD, EMDR and TFCBT for trauma, IFS, Gottman Method for Couples and ART, Addiction, Faith Transition, Sex Therapy, ADHD, BPD, bipolar, domestic violence, infertility and other women's health issues.
We believe that healing begins with connection, understanding, and personalized care. Our team of compassionate and highly skilled mental health professionals is dedicated to supporting individuals, couples, and families through life’s challenges. We strive to create a safe space where vulnerability and open and honest discussions are encouraged and supported. We are open and accepting of ALL individuals. No matter what your mental health struggles or challenges are, we have a clinician that can help! We have dedicated and trained professionals who specialize in many different areas of mental health and we're ready to support you!
Our specialties include; ERP for OCD, EMDR and TFCBT for trauma, IFS, Gottman Method for Couples and ART, Addiction, Faith Transition, Sex Therapy, ADHD, BPD, bipolar, domestic violence, infertility and other women's health issues.
We believe that healing begins with connection, understanding, and personalized care. Our team of compassionate and highly skilled mental health professionals is dedicated to supporting individuals, couples, and families through life’s challenges. We strive to create a safe space where vulnerability and open and honest discussions are encouraged and supported. We are open and accepting of ALL individuals. No matter what your mental health struggles or challenges are, we have a clinician that can help! We have dedicated and trained professionals who specialize in many different areas of mental health and we're ready to support you!
Karie Bliss
Licensed Mental Health Counselor, MEd, LMHC, LPC, CMHC, QS
1 Endorsed
Clearfield, UT 84015
I often use strategies from Cognitive Behavioral Therapy and Internal Family Systems in my practice, but may employ a variety of different treatment types to support you for your specific wants and needs.
Are you suffering from sleepless nights? Tightness and tension in your body? Is there chaos, stress from daily life and nervous system overload? Are childhood traumas revisiting you within ways you parent or in your anger responses? Welcome to your journey to a place of peace and calm. Take a breath, walk into nature, and find your true centered self. The progress and pace are yours to establish. I will offer gentle challenges and homework to move the process along in a positive way, working in a growth mindset capacity. I think telehealth is here to stay due to the increased accessibility it offers for all.
I often use strategies from Cognitive Behavioral Therapy and Internal Family Systems in my practice, but may employ a variety of different treatment types to support you for your specific wants and needs.
Are you suffering from sleepless nights? Tightness and tension in your body? Is there chaos, stress from daily life and nervous system overload? Are childhood traumas revisiting you within ways you parent or in your anger responses? Welcome to your journey to a place of peace and calm. Take a breath, walk into nature, and find your true centered self. The progress and pace are yours to establish. I will offer gentle challenges and homework to move the process along in a positive way, working in a growth mindset capacity. I think telehealth is here to stay due to the increased accessibility it offers for all.
Please tell me about you: I want to learn more.
I value safe, warm relationships and the development of tools that promote these relationships. Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.
Please tell me about you: I want to learn more.
I value safe, warm relationships and the development of tools that promote these relationships. Growth and peace through learning the skills of thoughtful communication, empathy, boundary setting, healthy thinking patterns, relationship building, and emotion regulation are my goals.
Sego Group Family Counseling & Wellness
Licensed Professional Counselor, PhD, CMHC
1 Endorsed
Serves Area
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
We offer a wide range of clinical specializations to help you find happiness and success in life. We have been trained and are prepared to help you address various relationships issues, whether they include marital problems, parent-child frustrations, or issues involving the whole family. Our goal is to help you learn the skills necessary to have intimate and fulfilling relationships. Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Struggling with anxiety, burnout, depression, or trauma can make it hard to see your worth, but change is possible. I help people reconnect with themselves and build fulfilling lives, especially those impacted by stigma around mental health or neurodivergence. I enjoy working with clients who feel therapy hasn’t worked in the past, helping them find approaches that actually fit and make a difference.
Struggling with anxiety, burnout, depression, or trauma can make it hard to see your worth, but change is possible. I help people reconnect with themselves and build fulfilling lives, especially those impacted by stigma around mental health or neurodivergence. I enjoy working with clients who feel therapy hasn’t worked in the past, helping them find approaches that actually fit and make a difference.
You might be feeling anxious, low, or stuck—maybe wrestling with past trauma, identity, or the weight of living in a world that doesn’t always see you. You want relief, clarity, and to feel more at home in yourself. Your goals may include overcoming trauma and negative thought patterns, reconnecting with your inner strength, and creating a life that feels authentic and aligned with your values. My ideal client is ready to explore their story with curiosity and compassion, discover the roots of their struggles, and take steps toward a life that feels freer, more authentic, and deeply their own.
You might be feeling anxious, low, or stuck—maybe wrestling with past trauma, identity, or the weight of living in a world that doesn’t always see you. You want relief, clarity, and to feel more at home in yourself. Your goals may include overcoming trauma and negative thought patterns, reconnecting with your inner strength, and creating a life that feels authentic and aligned with your values. My ideal client is ready to explore their story with curiosity and compassion, discover the roots of their struggles, and take steps toward a life that feels freer, more authentic, and deeply their own.
If you’re watching your teenager struggle and aren’t sure how to help, or conversations at home keep turning into conflict, you’re not alone. Many parents I work with feel overwhelmed, disconnected, or unsure what to try next. Therapy becomes a space where both you and your teen can feel heard, respected, and actively involved in the process. Using creative tools and a collaborative approach, I help your family build practical skills, improve communication, and take clear, realistic steps toward meaningful, lasting change together. You will leave sessions with clear next steps and more solid insight of what your teen needs from you.
If you’re watching your teenager struggle and aren’t sure how to help, or conversations at home keep turning into conflict, you’re not alone. Many parents I work with feel overwhelmed, disconnected, or unsure what to try next. Therapy becomes a space where both you and your teen can feel heard, respected, and actively involved in the process. Using creative tools and a collaborative approach, I help your family build practical skills, improve communication, and take clear, realistic steps toward meaningful, lasting change together. You will leave sessions with clear next steps and more solid insight of what your teen needs from you.
I use a variety of modalities in treatment as a trauma therapist, including Internal Family Systems ( IFS), Somatic experiencing, CBT, DBT, Ketamine-assisted Psychotherapy and more.
I am Joyce Johnson, LCSW and I specialize in Trauma, dissociation & abuse. I am an authorized NOJOS provider, and I treat survivors of domestic violence & sexual assault /sex trafficking. Grief & loss, anxiety, depression, PTSD/c-PTSD and dissociative conditions are issues seen daily in my work. I am In Network with over 12 major insurers, including EAP programs, Medicare Advantage Plans, and the Victims of Crime resource. I see military family members through TriCare/TriWest insurers. If you are facing any of these issues & would like a free 15-minute consultation, or to schedule a full session, please call today! 801-796-2528.
I use a variety of modalities in treatment as a trauma therapist, including Internal Family Systems ( IFS), Somatic experiencing, CBT, DBT, Ketamine-assisted Psychotherapy and more.
I am Joyce Johnson, LCSW and I specialize in Trauma, dissociation & abuse. I am an authorized NOJOS provider, and I treat survivors of domestic violence & sexual assault /sex trafficking. Grief & loss, anxiety, depression, PTSD/c-PTSD and dissociative conditions are issues seen daily in my work. I am In Network with over 12 major insurers, including EAP programs, Medicare Advantage Plans, and the Victims of Crime resource. I see military family members through TriCare/TriWest insurers. If you are facing any of these issues & would like a free 15-minute consultation, or to schedule a full session, please call today! 801-796-2528.
I love working with all populations! I feel they have something to teach me just as much as I do. My clinic focuses on the whole person. We have medical providers. We treat medication resistant depression with Spravato and TMS. We also have animal assisted therapy.
I love working with all populations! I feel they have something to teach me just as much as I do. My clinic focuses on the whole person. We have medical providers. We treat medication resistant depression with Spravato and TMS. We also have animal assisted therapy.
See more therapy options for Clearfield
Nearby Internal Family Systems (IFS) Therapists Searches for Clearfield
- Clinton
- Farmington
- Kaysville
- Layton
- North Ogden
- Ogden
- Pleasant View
- Riverdale
- Roy
- South Ogden
- Syracuse
- West Haven
Internal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.