Dialectical Behavior (DBT) Therapists in Clearfield, UT
With extensive experience, particularly in working with children, teens, and young adults she approaches therapy with a collaborative and encouraging style, listening attentively and incorporating evidence-based modalities like CBT, DBT, Motivational Interviewing, mindfulness, and meditation to address depression, anxiety, ADHD, family conflict, and other mental health challenges.
Brooke is a caring and passionate therapist that wants to collaborate with you to reach your goals, learn new coping skills, and make the changes in life you want to make. She has worked with people of all ages and has extensive experience working with children.
With extensive experience, particularly in working with children, teens, and young adults she approaches therapy with a collaborative and encouraging style, listening attentively and incorporating evidence-based modalities like CBT, DBT, Motivational Interviewing, mindfulness, and meditation to address depression, anxiety, ADHD, family conflict, and other mental health challenges.
Brooke is a caring and passionate therapist that wants to collaborate with you to reach your goals, learn new coping skills, and make the changes in life you want to make. She has worked with people of all ages and has extensive experience working with children.
Hayley Fox - Women's Issues - Emdr -Lds Faith Crisis
Clinical Social Work/Therapist, LCSW
4 Endorsed
Clearfield, UT 84015
I find CBT and DBT are most useful when providing education and concrete coping strategies to build self-awareness and emotional regulation skills.
I aim to support women who are ready to are ready to live life on their terms. Clients come to me with a goal to feel peace and purpose. Most of the people I see are fed up with trying to please everyone else and don't know how to recognize, let alone meet, their own needs. They are ready to figure out who they are and what they genuinely want. In order to do this they need a neutral, supportive person to hear them out without forcing an outside agenda. They want to feel validated, understood, and empowered to create a life they can be proud of and surround themselves with people who accept them as they are.
I find CBT and DBT are most useful when providing education and concrete coping strategies to build self-awareness and emotional regulation skills.
I aim to support women who are ready to are ready to live life on their terms. Clients come to me with a goal to feel peace and purpose. Most of the people I see are fed up with trying to please everyone else and don't know how to recognize, let alone meet, their own needs. They are ready to figure out who they are and what they genuinely want. In order to do this they need a neutral, supportive person to hear them out without forcing an outside agenda. They want to feel validated, understood, and empowered to create a life they can be proud of and surround themselves with people who accept them as they are.
Life is a journey. Sometimes you get to walk along an easy trail with nice views. Sometimes you have to climb hills that go on forever. And sometimes you run into switchbacks and you feel like you aren't going anywhere. NEW Beginnings is a place to start your new adventure towards wellness and living a whole hearted life. I have been a mental health therapist for 13 years, walking with my clients to help them face their challenges and overcome them. I work through Headway as well as Simple Practice.
Life is a journey. Sometimes you get to walk along an easy trail with nice views. Sometimes you have to climb hills that go on forever. And sometimes you run into switchbacks and you feel like you aren't going anywhere. NEW Beginnings is a place to start your new adventure towards wellness and living a whole hearted life. I have been a mental health therapist for 13 years, walking with my clients to help them face their challenges and overcome them. I work through Headway as well as Simple Practice.
Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us! I have been a mental health therapist for 17 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating. Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.
Continuing to grow as an individual requires courage and the ability and willingness to see the benefits of change. The opportunity for change is always around us! I have been a mental health therapist for 17 years providing services to help people overcome their challenges, achieve their goals and see their world in a new way! Finding the right therapist for you is kind of like dating. Lots of good people but not always the right fit. Regardless of your provider choice, I hope you find a good fit for you and achieve your therapy goals.
Terrance Orton, Blue Spruce Therapy
Clinical Social Work/Therapist, LCSW
2 Endorsed
Clearfield, UT 84015
I have a passion for working with people from all walks of life. Oftentimes we may feel alone or like our problems are so great they cannot be overcome. Other times we can feel a lot of shame about reaching out for help and see it as a sign of weakness or failure. I can assure you that you are not alone in your suffering or with your specific problems. Change, connection, and relief from mental and emotional suffering is possible. It is important to remember that we humans are social creatures and that reaching out for connection and support is built in to who we are, not a sign of weakness.
I have a passion for working with people from all walks of life. Oftentimes we may feel alone or like our problems are so great they cannot be overcome. Other times we can feel a lot of shame about reaching out for help and see it as a sign of weakness or failure. I can assure you that you are not alone in your suffering or with your specific problems. Change, connection, and relief from mental and emotional suffering is possible. It is important to remember that we humans are social creatures and that reaching out for connection and support is built in to who we are, not a sign of weakness.
She utilizes therapeutic modalities such as CBT, DBT, and ACT to help clients make the changes they are seeking.
Kaylee has a broad history in the mental health field and truly believes the best in people. She uses a holistic approach in understanding her clients and strives to provide a space that feels empathetic, warm, and fun. Kaylee has vast experience working with adolescents and adults and has special interest in working with women's health, including perinatal depression and anxiety.
She utilizes therapeutic modalities such as CBT, DBT, and ACT to help clients make the changes they are seeking.
Kaylee has a broad history in the mental health field and truly believes the best in people. She uses a holistic approach in understanding her clients and strives to provide a space that feels empathetic, warm, and fun. Kaylee has vast experience working with adolescents and adults and has special interest in working with women's health, including perinatal depression and anxiety.
In my work, I enjoy incorporating various systems into my therapeutic approach, including IFS, DBT, ART, CBT, and somatic therapy.
My 1st priority in therapy is creating an inviting space in which my clients feel safe and comfortable. I hate going to the doctor or the dentist and feeling judged or anxious about what they will think about me. I strive to help my clients in never experiencing these thoughts or feelings when entering my office. Second, my goal is to create a space for my clients to work towards their desires and goals in therapy with a task-oriented approach. I believe this assists the client in effectively measuring their progress towards their own goals in therapy. Tailoring each session towards the client's individual goals and needs is my goal
In my work, I enjoy incorporating various systems into my therapeutic approach, including IFS, DBT, ART, CBT, and somatic therapy.
My 1st priority in therapy is creating an inviting space in which my clients feel safe and comfortable. I hate going to the doctor or the dentist and feeling judged or anxious about what they will think about me. I strive to help my clients in never experiencing these thoughts or feelings when entering my office. Second, my goal is to create a space for my clients to work towards their desires and goals in therapy with a task-oriented approach. I believe this assists the client in effectively measuring their progress towards their own goals in therapy. Tailoring each session towards the client's individual goals and needs is my goal
I believe this is true for anyone who is looking to make change and grow in their personal or interpersonal lives. I use person-centered therapy to make sure my clients feels seen, heard, and helped. I get to know you and why you are here. My goal is to align with you and help you reach your goals. I have extensive work with adolescents and families, as well as individuals who are struggling. "I can't go back to yesterday because I was a different person then." - Lewis Carrol
I believe this is true for anyone who is looking to make change and grow in their personal or interpersonal lives. I use person-centered therapy to make sure my clients feels seen, heard, and helped. I get to know you and why you are here. My goal is to align with you and help you reach your goals. I have extensive work with adolescents and families, as well as individuals who are struggling. "I can't go back to yesterday because I was a different person then." - Lewis Carrol
These modalities can include ACT, CBT, DBT, Solution-Focused, and Mindfulness-based therapies.
Brooke specializes in working with adults and adolescents with anxiety, depression, perfectionism, self-esteem issues, body image, anger management, communication issues, and chronic illness/pain-related issues. Brooke also enjoys working with women's issues, eating disorders, trauma-related issues, and OCD.
These modalities can include ACT, CBT, DBT, Solution-Focused, and Mindfulness-based therapies.
Brooke specializes in working with adults and adolescents with anxiety, depression, perfectionism, self-esteem issues, body image, anger management, communication issues, and chronic illness/pain-related issues. Brooke also enjoys working with women's issues, eating disorders, trauma-related issues, and OCD.
Using evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Dialectical Behavior Therapy ( DBT) skills, I provide effective and tailored interventions to address a wide range of mental health concerns.
Experienced therapist working with children, teens, adults, and couples. CBT, EMDR, solution focus, DBT skills. Collaborative approach for a transformative journey
Using evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, and Dialectical Behavior Therapy ( DBT) skills, I provide effective and tailored interventions to address a wide range of mental health concerns.
Experienced therapist working with children, teens, adults, and couples. CBT, EMDR, solution focus, DBT skills. Collaborative approach for a transformative journey
By utilizing evidence-based techniques like CBT, ERP, and DBT, I help you develop coping strategies, gain insight, and foster personal growth, empowering you to navigate life’s challenges effectively.
I’ve had the privilege of working with a diverse group of individuals, and my passion lies in meeting you where you are. I believe that therapy can be an engaging and uplifting experience. I want all of my clients to come in expecting to gain a deeper understanding of their true selves while feeling supported and inspired throughout the journey. Most people face struggles at some point in their lives, and my goal is to help you see that improvement is not only possible but within reach.
By utilizing evidence-based techniques like CBT, ERP, and DBT, I help you develop coping strategies, gain insight, and foster personal growth, empowering you to navigate life’s challenges effectively.
I’ve had the privilege of working with a diverse group of individuals, and my passion lies in meeting you where you are. I believe that therapy can be an engaging and uplifting experience. I want all of my clients to come in expecting to gain a deeper understanding of their true selves while feeling supported and inspired throughout the journey. Most people face struggles at some point in their lives, and my goal is to help you see that improvement is not only possible but within reach.
If you're a child, teen, or adult feeling overwhelmed by anxiety, depression, trauma, intense emotional outbursts, behavioral challenges, relationship conflicts, or parenting/family stresses, you're not alone—and you don't have to navigate it by yourself. Many people reach out when these struggles start impacting daily life, school, work, or connections with loved ones, leaving them feeling stuck, exhausted, or disconnected.
If you're a child, teen, or adult feeling overwhelmed by anxiety, depression, trauma, intense emotional outbursts, behavioral challenges, relationship conflicts, or parenting/family stresses, you're not alone—and you don't have to navigate it by yourself. Many people reach out when these struggles start impacting daily life, school, work, or connections with loved ones, leaving them feeling stuck, exhausted, or disconnected.
We believe that healing begins with connection, understanding, and personalized care. Our team of compassionate and highly skilled mental health professionals is dedicated to supporting individuals, couples, and families through life’s challenges. We strive to create a safe space where vulnerability and open and honest discussions are encouraged and supported. We are open and accepting of ALL individuals. No matter what your mental health struggles or challenges are, we have a clinician that can help! We have dedicated and trained professionals who specialize in many different areas of mental health and we're ready to support you!
We believe that healing begins with connection, understanding, and personalized care. Our team of compassionate and highly skilled mental health professionals is dedicated to supporting individuals, couples, and families through life’s challenges. We strive to create a safe space where vulnerability and open and honest discussions are encouraged and supported. We are open and accepting of ALL individuals. No matter what your mental health struggles or challenges are, we have a clinician that can help! We have dedicated and trained professionals who specialize in many different areas of mental health and we're ready to support you!
She utilizes therapeutic modalities such as CBT, DBT, and ACT to help clients make the change they are seeking.
Kaylee has vast experience working with adolescents and adults and has special interest in working with women’s health, including perinatal depression and anxiety.
She utilizes therapeutic modalities such as CBT, DBT, and ACT to help clients make the change they are seeking.
Kaylee has vast experience working with adolescents and adults and has special interest in working with women’s health, including perinatal depression and anxiety.
My name is April Garcia, I am a therapist that provides Telehealth services in both English and Spanish. I am a firm believer that therapy is for everyone, and we should all experience therapy at least once in our lives. Why? Because therapy provides a safe place to express ourselves and heal. It is a way to bring forward the traumas that sometimes we try to bury down and keep hidden, it is a way to understand ourselves and those around us better, and also a way to become the best version of us we can be.
My name is April Garcia, I am a therapist that provides Telehealth services in both English and Spanish. I am a firm believer that therapy is for everyone, and we should all experience therapy at least once in our lives. Why? Because therapy provides a safe place to express ourselves and heal. It is a way to bring forward the traumas that sometimes we try to bury down and keep hidden, it is a way to understand ourselves and those around us better, and also a way to become the best version of us we can be.
I am trained in various therapy modalities including EMDR and DBT.
Therapy gives people a way to progress and work toward being the best versions of themselves. Accepting the need to grow and change can be challenging and you are taking a necessary step in your personal growth. I work with clients to set goals that address their needs and inspire insight and growth. I look forward to meeting with you and discussing your needs and ways to achieve your therapeutic goals. I've specialized in working with teens and young adults both individually and exploring their relationships with family and friends. This experience assists me to help people address relationship struggles and communication barriers.
I am trained in various therapy modalities including EMDR and DBT.
Therapy gives people a way to progress and work toward being the best versions of themselves. Accepting the need to grow and change can be challenging and you are taking a necessary step in your personal growth. I work with clients to set goals that address their needs and inspire insight and growth. I look forward to meeting with you and discussing your needs and ways to achieve your therapeutic goals. I've specialized in working with teens and young adults both individually and exploring their relationships with family and friends. This experience assists me to help people address relationship struggles and communication barriers.
Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.
Life can be difficult at times, sometimes in life we feel lost, disconnected from the things and people that have brought us fulfilment in life. I believe that life should be lived to its fullest. Sometimes hard things get in the way and we need a little help to get back on track. I have dedicated my life to the mental health needs of my clients. Whether it is metal, emotional or spiritual struggles, I have a passion for helping my clients develop skills that will help them enjoy a happy, healthy and fulfilling life. Whether it’s individual, family or couples I enjoy helping my clients navigate through life’s trials.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
My name is Shelby Nielson, and I am a licensed Clinical Mental Health Counselor. The approach that I take in therapy is to look at my clients from a strengths-based perspective. My focus is to work with people and enable them to be able to find the best versions of themselves. The first step I take in therapy is to engage a client from a person-centered approach to enable a strong therapeutic relationship. In building this kind of rapport with individuals we then can explore the effective theoretical approaches and techniques that can work for them.
You may be my ideal client if you’re navigating grief, loss, trauma, or life transitions and find yourself weighed down by doubt, shame, or a sense of disconnection from who you truly are. You might be carrying stories—often imposed by others—that no longer serve you. These false narratives can leave you feeling stuck, anxious, depressed, or overwhelmed by the demands of caregiving, illness, or the complexities of everyday life. Your goals may include finding peace, rediscovering your identity, or simply learning how to breathe again after life has knocked the wind out of you.
You may be my ideal client if you’re navigating grief, loss, trauma, or life transitions and find yourself weighed down by doubt, shame, or a sense of disconnection from who you truly are. You might be carrying stories—often imposed by others—that no longer serve you. These false narratives can leave you feeling stuck, anxious, depressed, or overwhelmed by the demands of caregiving, illness, or the complexities of everyday life. Your goals may include finding peace, rediscovering your identity, or simply learning how to breathe again after life has knocked the wind out of you.
I have been in residential substance abuse most of my career and I have a SUDC license. I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families. I am a challenging yet supportive therapist who works with clients to reframe negative thought patterns into positive, empowering perspectives. I am passionate about guiding individuals toward self-awareness and meaningful change through the transformative power of self-acceptance and compassionate reflection.
I have been in residential substance abuse most of my career and I have a SUDC license. I moved over to general outpatient in 2019 and have been working with a wide array of clients since then. Since most of my career and training has been with single adults, I do not see children and I do not work with couples and families. I am a challenging yet supportive therapist who works with clients to reframe negative thought patterns into positive, empowering perspectives. I am passionate about guiding individuals toward self-awareness and meaningful change through the transformative power of self-acceptance and compassionate reflection.
See more therapy options for Clearfield
Nearby Dialectical Behavior (DBT) Therapists Searches for Clearfield
- Clinton
- Farr West
- Hill Air Force Base
- Kaysville
- Layton
- Ogden
- Riverdale
- Roy
- South Ogden
- South Weber
- Syracuse
- West Haven
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.